Hlo guys mein kha kha kar mota ho gaya hnu Mera height 5' 11" hai aur mein 92kg ka ho gaya hnu.......abhi mujhe kuch acha lag nehi raha hai.....pehle jo promptness tha wo abhi nehi so mene abhi socha hnu daily running karunga morning me....aur me 2 din se running kar raha hnu lekin mere perr me dard ho raha hai.....mein comfortably running nehi kar paa Raha hnu....so please mujhe koe shoes batao Jo daily running keliye acha hoga ??? Aur mera weight bhi jyada hai usske hisab se konsa jutta acha hoga ? Aur ek baat kitni din mein daily running karunga to 20kg loss ho sakte hain.....?
Bhai apka weight 92 kg hai iss bad ko dyan de sabse pahale Meri height 5.9 hai mera weight 98 ke aas pass tha February month me meine daily running Krna suru kiya abhi Mera 76 kg hai aaj ke tarikh me. Suru me aap ek hi kam kare apne pace ko 7 ki rakhe 1 mahina 3 se 4 month apke pairo me dard to rahenga jab tak apka under 70 nai hota tab tak apke pair dard ho karenge mere pair aaj bhi dard krte hai. Mein 5.5 se 6 ke bich ke pace me daily 8km run krta morning me
i m slow runner.... daily running karta hu... pehle maine bohat galtiya ki,, kuch bhi bina soche samje shoes leta tha aur running karta tha...abhi normal shoes leta hu... ab mai daily ka 8-12 km daudta hun slowly... ab ap mujhe bataye ... budget me konsa shoes sahi rahega .... daily running 8-12km slowly ...6-7 ka pace hai.... please batao budget me konsa shoe sahi rahega aur apni taraf se bhi suggest karo... galtiyo ki vajh se ek knee me pain ho raha hai....
sir plzz help kro.meri mera shoes k karan injury ho rhi hai pair me bar bar mussle shoes ja rhi hai jisse my running nahi kar pa rha hu mujhe plzz btao sir kaunsa shoes lu jisse mere pair me dard na ho
Hello namaste sir Mera ek sawaal hai mein daily 5km ka running karta hoon . Kya mein adidas ka adizero boost sl 22 running shoes le sakta hoon . Iss shoes ke baare mein aapka kya kehna hai. Please reply kyunki Amazon par ye discount pe available hein kya mein order karoon. Waise aapka samjhaneka tarika bohut badhiya hai, har topic ko baade asani se explain karte hai. Aaise hi videos banate rahen. Please reply 🙏🙏🙏🙏🙏😊😊😊😊
Sir Mera ek doubt ki jo log indian army ki taiyari kar rahe hai wo to bohot gareeb hote hain. Unke pass utna accha budget nahi hota. To wo jo sega ke ya fir unbranded shoes use karte hai kya usse unko koi problem nahi aati jaise ki blisters, cut padna, knee pain, shin pain kuch nahi hota. Jahan hum insab se bachne ke liye branded shoes ka istemal karte Hain. Please reply 😊🙏🙏😊.
@@RockykiRiya Amazon pe 2890 ka de rha but ajio loot offer me muje 2170 ka pada.. Vese D13 ka soal zada better hai isse suna hai mene or fast running k liye b d13 r7 se better hoga.
hey sir I'm fast bowler I want to u buy a daily trainer shoe like for sprinting agility work on grass and short distance running Could you please suggest me a shoe? �
सर , मेरा उम्र भी काफी जयादा है ओर मेरा रनिंग भी काफी Slow है । लेकिन फिर भी मेरा सोचना है कि Vaporfly सबसे बेहतर है ।
@@RockykiRiya are didi ji 3k waleh 1st copy ateh hai nakli nhi 😂
Boleh tho chota bhai
@@Laughers147 chota bhai kuch nahi hota nakli hi hota hai wo
😂@@सागरसिंहबघेल
Shoes doesn't matter,it matters on your hardwork
Bilkul sahi Baat bole 90% hardwork hai Last ka 10% shoe help karta hai.
@@shoendumbbell2506 sega comfort kaisa hai ...pls bataiye
@@shoendumbbell2506
Mera 800 m ka timing 2:40-2:45 tak a rha hai
Kya shoes change krne me kuchh fark pdega kya
2:20
To sir aap Bina shoe ke running karo
Sir running shoes under 1000 k bhi video banao sir please ❤
Puma deviate elite
Adidas Takumi sen 9
Adidas sl 20
Adidas rc5
Adios 7 or 8
Nike vepour fly
Puma deviate elite price 17k + 😮
We are belong to middle class family, we can never offered 😢
Sabse nimun downshifter 13 rahela ji.. 3500 - 4125 me.. E le li hon...tantan rohola...
Sir long jump & high jump ke liye konsa shoes liye.
4:38
Sir ko achi knowledge hai
Adidas duramo sl 20 aur jo aap sL20 bta rhe wo same ha na ???
Nahi
@@shoendumbbell2506 sir please ssc cpo ka 1600 metre daodna ha koi shoe 3000 k around bta dijiye race k liye
sir apke video me koi bhi purchase link ni h jiski wjh se dikkat arhi
Sir 1600 meter k liye Adidas Adizero RC 5 nehi mil raha... Uske range main he koye substitute bata dije... Thanku..
Sir mera 1600 running hai .... or 400 m.ka straight rood mai lep wise hai .. konsa shoe lu .. mera timing 8:54 arha hai
sir puma darter pro is it best for 10km
Sir mere pass koi mahnga shoues nhi h fir v 1600m ka time 5.55 h
Hlo guys mein kha kha kar mota ho gaya hnu Mera height 5' 11" hai aur mein 92kg ka ho gaya hnu.......abhi mujhe kuch acha lag nehi raha hai.....pehle jo promptness tha wo abhi nehi so mene abhi socha hnu daily running karunga morning me....aur me 2 din se running kar raha hnu lekin mere perr me dard ho raha hai.....mein comfortably running nehi kar paa Raha hnu....so please mujhe koe shoes batao Jo daily running keliye acha hoga ??? Aur mera weight bhi jyada hai usske hisab se konsa jutta acha hoga ? Aur ek baat kitni din mein daily running karunga to 20kg loss ho sakte hain.....?
Bhai apka weight 92 kg hai iss bad ko dyan de sabse pahale
Meri height 5.9 hai mera weight 98 ke aas pass tha February month me meine daily running Krna suru kiya abhi Mera 76 kg hai aaj ke tarikh me.
Suru me aap ek hi kam kare apne pace ko 7 ki rakhe 1 mahina 3 se 4 month apke pairo me dard to rahenga jab tak apka under 70 nai hota tab tak apke pair dard ho karenge mere pair aaj bhi dard krte hai. Mein 5.5 se 6 ke bich ke pace me daily 8km run krta morning me
@@Saurabhg2199 thanks
Guru g mane to 16.47minute ki lagai thi 5km road pr campus taigo 8 shoes se
5km running demo chahiye sir how to run maintain speed in time want to know in 24min please provide that demo video
Jald se jald is topic me video banane ka kosis karenge
i m slow runner.... daily running karta hu... pehle maine bohat galtiya ki,, kuch bhi bina soche samje shoes leta tha aur running karta tha...abhi normal shoes leta hu... ab mai daily ka 8-12 km daudta hun slowly... ab ap mujhe bataye ... budget me konsa shoes sahi rahega .... daily running 8-12km slowly ...6-7 ka pace hai.... please batao budget me konsa shoe sahi rahega aur apni taraf se bhi suggest karo... galtiyo ki vajh se ek knee me pain ho raha hai....
Abhi me konsa best chal raha he jo avilable ho sites pe video banaiye
sir plzz help kro.meri mera shoes k karan injury ho rhi hai pair me bar bar mussle shoes ja rhi hai jisse my running nahi kar pa rha hu mujhe plzz btao sir kaunsa shoes lu jisse mere pair me dard na ho
Maja agaya dost 💪
Mera budget 1.5k hai to daily running ke liye konsa shoes best hai
Sir takumi sen 10 shoes 1600m bharti me running k liye le sakte hai kya?
Hello namaste sir Mera ek sawaal hai mein daily 5km ka running karta hoon . Kya mein adidas ka adizero boost sl 22 running shoes le sakta hoon . Iss shoes ke baare mein aapka kya kehna hai. Please reply kyunki Amazon par ye discount pe available hein kya mein order karoon. Waise aapka samjhaneka tarika bohut badhiya hai, har topic ko baade asani se explain karte hai. Aaise hi videos banate rahen. Please reply 🙏🙏🙏🙏🙏😊😊😊😊
Shoe name clear boliye
Adizero boost sl 22 running shoes.
@@saswatmohanty1124 please call me 9674337211
Sir 5k adizero Boston 12 vs adios 8 which better???
Please reply sir❤❤
Adios 8
kaha se melega wo bhi to bataya karo😢
Sir ji mera time phle se hi 4 mintue h 800meter ka 3:30 chahiye konsa shoes lu
New blance ka fuel cell Elite le lo
Sir 100 m ke liye bhi bataye
Puma deviate nitro 2 hai mere pass 800 ki tyari kr rha hu pr 2:35 niche nhi aa rha next shoe konsa lu
Adidas adios 8
Vaporfly 3 kaha milega sir
Bhaiya 5km ke liye nike downshifter 13 kaisa rahega?
Acha rahega is price range me
सर में 14 साल का हूं कौन साशूज है
Adidas ka adizero SL kaisa rahega 1600m k liye
SL Daily trainer shoe hai. 1600 meter run kar sakte hai par thoda effort jayada lagega.
Sir u.p police 5 km jo ground me hogi running
Uske liye under 3000 konsa shoe lu
Downshifter 13 if you have narrow feet
Downshifter 13 if you have narrow feet
@@vipangautam7188 my feet is wide , then which show is good
Can i take revolution 7
@@vipangautam7188my feet are wide then which shoe is better , how is revolution 7
Asics Novablast 4 is useful for 1600meter or 5000metar yes or not?
For 5KM Noovablast is good running shoe. 1600 meter running will be difficult.
Hello sir,
New runners vaporfly use kr sakte hai?
New runners ko daily trainer shoe buy karna cahiye
@@shoendumbbell2506 Can you recommend me a daily trainer shoes for 5 km please🙏🏻
Action turbo 501 ka review kijiye sir
Sir Hum Assam se hu. Ap jo shoes ka name bataraha hai.... Wo hum online konsa app se order karu
Puma deviate elite ka price kitna hai sir
Sir please girls ke liye kam range me koi shoe bta digiye😢😢 1600 meter running ke liye
@@juhigupta3246 please price range boliye???
@@shoendumbbell2506 1500-2000 ke andar hi
@@shoendumbbell2506 2000 ke andar hi
2000 ke andar hi
Sir plzz shoes pta do lena h
Adizero Boston 12 kisa rahega
Acha
weight jada hai
Sir सेगा shu के बारे मे जाणकारी डिजिये 🙏
Meri mano to mat Lena shol bahut Hard hota hai.sin pain ho jayega
Sir jai hind ❤️
Sir me sega shoes use kartea hun...uske bare mein kuch bataye...sega kaisa hain 😊
Sir Mera ek doubt ki jo log indian army ki taiyari kar rahe hai wo to bohot gareeb hote hain. Unke pass utna accha budget nahi hota. To wo jo sega ke ya fir unbranded shoes use karte hai kya usse unko koi problem nahi aati jaise ki blisters, cut padna, knee pain, shin pain kuch nahi hota. Jahan hum insab se bachne ke liye branded shoes ka istemal karte Hain. Please reply 😊🙏🙏😊.
kapde saste lo...jute achhe lo
@@paragenterprises8614matlab samjha nahi. Meine jo sawaal tha uska answer kya hai.
Mai to bina shoes ke hi 5 km meter 17:50 me clear kiya ho sir
Bhai greeb vykti ke liye shoes btao n ,, ye to sare shoes 17000/18000 ka h
Bhai itna me to Mera Ghar chala jaiyega.. ye sab shoes lene ke liye to mujhe 1 kidney bechna parega...😢😢😢😢
sir adidas ka shoes original online konsi shopping app se shop kre to original milega
Official site se buy kar lijiye
भाई क्या ये सब जूता पहनने से उसैन बोल्ट की तरह भाग सकतें हैं।या बेकेले की तरह।
Sir fees kitani h online training ki
सर मेरा पुलीस भरती का 1600 मीटर सिंथ्यटिक ट्रक पर है तो मेरा टाइम कम कैसे आयेग ये बताओ
itni hight price nhi le skte hai under 3 k ka batao
Price range k hisaab se shoe ka video channel me hai
sir but nike vaporfly is banned by sports federation in world for extra advantage
Mera shin Pain 😢hu raha hai kya karu
Rest or barf se sikai
Sir Suggest me shoes for 1600m around ₹10k
Adidas ka price Kitna hai sir?
Sir enko order kha se kare 😢😢😢😢
Inki website sa
Road running ke liye shoes
SIR NIKE VEROFLY NEXT 3% FIRST COPY SHOES 5 KILOMETRES RUNNING KALIYA ACCHA HOGA SIR ?? ASLI TO EFFORT NHI KAR SAKTA HO 1ST COPY MA ACCHA HOGA SIR ??
Buy kar sakte hai shoe ka life thoda kam rahega
Sir nike downshifter 13 kaisa shoe hai??
800m ke liye
Best shoes under 2k for daily 3km run
Under 2000 tk me btao sir best
Vaporfly 3 best juta 1600 mitar ke liye
Bhai downshift 13 sbse saste kaha mil rhe or kitne koi batao plz??
Sir asics hyper speed 3500 mein mil raha hein , uska review de sakte hein
Acha shoe hai buy kar sakte hai
Adidas adios 7/8
Sir aapnar bari kothai
Sir i confused pls reply
For 5km running i by campus abacus or campus artemis ??
Action turbo 501
Sir puma deviate elite ke shoes ke link dall do😊😊😊😊😊😊😊😊😊😊
17000 ka hai
Sir ye sare shoes out of stock hai 😢
Sir, vapourfly 1600 pe best rahega kya, and aapne use kiyaa hh kya
Pls reply
Mere pass nike Alphafly hay best hay
Sir mujhe dedo pls half price me hi sahi
For 400 meter only
सर मेरे को सीन पेन को समस्या है पार मैं रोजाना रनिंग करना चाहता हु कॉफ्टेबल जूते का बताए और मेरे सीन पेन का इलाज कैसे kru
1. Shoe
2. Running form
3. Running surface
In sab me dhyan dena hoga
Bhai shin pain mujhe bhi ho rha h but slow running kr rha hu bnd nhi kr rha
Sir nike vyper fly 3 first copy ka rivew zarur Dena 🙏🙏🙏
copy ka review nhi krte yaha
Sega wale thoko like 💪🪖
For 400 meter
Sir abros laser shoes 1600 mter ke liya thik shoes hai sir please answer
Weight jada h iska
Bhai mere pass ha
1600m running ka liya Adidas RC5 lu ya Adidas PUREBOOST 23
Adidas RC 5
1600m 6.30 min shoes, within 5k budget
Nike downshifter
@@shoendumbbell2506is shoe me accha bounce h ky? Mene logo se pucha vo vaporfly ke 1st copy ko original downshifter se accha bta rhe the ..
Sir 🙏nike revolution 7 1600 metr ke liye kesa rhega🤔
Acha h bhai ek no thoda or budget jada hoto Nike downshifter 13 lelena or acha h useey
@@RockykiRiya rev 7 hi liya hai but sayad dono ke mid soal me kafi difference hai
@@dhruvjaat9201 ha bhai wahi bat ke pese lera h 1000 rs jada kitne ka pada rev7 ? Wo bi mast joota h mera dost pehenta h
@@RockykiRiya Amazon pe 2890 ka de rha but ajio loot offer me muje 2170 ka pada.. Vese D13 ka soal zada better hai isse suna hai mene or fast running k liye b d13 r7 se better hoga.
@@dhruvjaat9201 sahi h bhai uska bi lagbhag itte ka hi tha ha mjhe bi whi lena h wait kr rhu saste hone ka
800 meter ke liye best shoes
Shoes for For 400 meter only
Sir Adidas pureboost 22 kaisa rahega?
Isse fast running karne me problem ayega
Juta khharid lo aaram se nikal jayegaa 😂😂😂😅 Badhiya joke h
800m 4minat 😅
Bohat sasta juta hai
Running ke liye 2/3 lakh wale jute bhi lao sir😂
Abhi tak kisi bhi brand ne 2-3 lakh k shoe nahi banaye hai running k liye
@@shoendumbbell2506 han agar banata to uspe bhi video hota aapka😍😍😍
@@shoendumbbell2506 waise sir mazak kar rahe bura mat maniyega sorry😁😁
5000 se niche running shoes
Is topic me video channel me hai
hey sir I'm fast bowler I want to u buy a daily trainer shoe like for sprinting agility work on grass and short distance running Could you please suggest me a shoe? �
Sir 5k adizero Boston 12 vs adios 8 which better???
Please reply sir❤❤
Adios 8
For 400 meter only
For 400 meter
For 400 meter only
For 400 meter only