@@petervella Definitely good training, diet and sleep. Good genes can only go so far after a few decades. You have to take care of yourself and put in the work to get to this level.
Great video. I plan to compete at the masters Track and Field championships in Gainesville Florida Feb 2025. I'm 61 and look to run the 100 and 200 meter events. I like your take on the spikes vrs Regular race shoes. I think I will pass on the spikes.
Great video, I had no idea there was a short doco on him and I had a watched that race quite a few times. He's more than an amazing human, he speaks volumes of knowledge.
i am a 71 year old freestyle and greco wrestler,i have been recently doing sprints since last year,hoping to get my time down to under 15 seconds 100 meters, not me in the picture by the way,
You can't increase the amount of fast twitch muscle fibres you were born with. You can work on them to make them faster, but if you're born with majority slow twitch muscle fibres, all the training, sleep, and diet will not turn you into an elite sprinter. I hope that makes sense.
Having produced the piece and since becoming friends with Michael, I can pretty much guarantee you he has not done roids. Just favorable genetics and a ton of hard work.
When runs he has the stride and fluidity of somebody at 25. This guy is a superstar.
Almost perfect form, you can rarely see it at any age.
Definitely good genes!
@@lamrofand I don't get the best form even as young person
@@petervella Definitely good training, diet and sleep. Good genes can only go so far after a few decades. You have to take care of yourself and put in the work to get to this level.
imagine him asking random college students to race him, i think they will actually struggle
respect.
Amazing! That's the goal!
He's a true inspiration!
He's amazing for sure!
Great work Jim! $10 says Michael could beat us both is a race. Loved the video
LOL, You might be right!
LOL, I think your right!
Almost perfect form, you can rarely see it at any age.
why does have only 3.8k views? This is amazing!!!
Super Awesome
12.66 at age 72!?!? Unreal.
Beautiful soul.
Good stuff man 💪🏽
Congrats! Greetings from Hungary!
Inspirational and so motivating. Thank you Michael. Been doing my best on a similar journey🤞
Great video. I plan to compete at the masters Track and Field championships in Gainesville Florida Feb 2025. I'm 61 and look to run the 100 and 200 meter events. I like your take on the spikes vrs Regular race shoes. I think I will pass on the spikes.
Great video, I had no idea there was a short doco on him and I had a watched that race quite a few times. He's more than an amazing human, he speaks volumes of knowledge.
Great video
Almost perfect form, you can rarely see it at any age.
Amazing guy
thank you, very inspirational
wonderful stuff, this is very inspirational
i am a 71 year old freestyle and greco wrestler,i have been recently doing sprints since last year,hoping to get my time down to under 15 seconds 100 meters, not me in the picture by the way,
You can't increase the amount of fast twitch muscle fibres you were born with. You can work on them to make them faster, but if you're born with majority slow twitch muscle fibres, all the training, sleep, and diet will not turn you into an elite sprinter. I hope that makes sense.
he speaks very slow
Roids?
Having produced the piece and since becoming friends with Michael, I can pretty much guarantee you he has not done roids. Just favorable genetics and a ton of hard work.