The best chemical exfoliant for your skin
ฝัง
- เผยแพร่เมื่อ 1 ต.ค. 2024
- Guide for exfoliating the skin safely by Dr Alexis Stephens.
In this video, we discuss how to choose the best acid for your skin.
Cliff Notes:
Dull tired stressed skin, mature and aging skin - Resistant- Glycolic if Sensitive- PHA
Hyperpigmentation- Resistant and Mature skin- Lactic if Resistant and mostly concerned with dark spots not wrinkle but Sensitive- PHA
Dry Rough and bumpy Scaly skin (Keratosis Pilaris)- Glycolic Sensitive go with a very low % glycolic
Acne-Prone- Oily and sensitive- BHA wash off
Oily and Resistant BHA leave on…… Dry and Acne-prone- Mandelic
Hope this was helpful guys!
Products Mentioned:
Naturium Glycolic Acid Resurfacing Gel 10%
shop-links.co/...
Urban Skin Rx Even Smooth & Glow Enzyme Mask
shop-links.co/...
Derma E Ferulic Acid Resurfacing Pads
shop-links.co/...
MELE Even Tone Post Cleanse Tonic
shop-links.co/...
Wishtrend Mandelic Acid 5% Skin Prep Water
Naturium Mandelic Topical Acid 12%
shop-links.co/...
The INKEY List Salicylic Acid Acne + Pore Cleanser shop-links.co/...
Naturium BHA Liquid Exfoliant 2%
shop-links.co/...
Neutrogena Skin Balancing Milky Cleanser
shop-links.co/...
There also enzymatic exfoliation but that can be a separate video and mechanical exfoliation that I only recommend doing in a professional setting
Increase risk of sun sensitivity so wear your sunscreen, protective balm on corners of eyes, nose and mouth to avoid irritation
Start low and go slow, avoid exfoliating and using strong actives at the same time, one day one night or alternate nights with the exception being products that are formulated together
Best time to use exfoliants is at night- cellular renewal happens best when we sleep, continuous self renewal is essential to skin health and maintenance during the day our skin is defense mood against all the environmental stressors we come in contact with think uv rays, blue light, pollution etc. and at night we need to help it repair
How to use:
First patch test
Cleanse,
Put a protective barrier at the corners of the eyes, nose, mouth and eye cream (does not need to be specific eye cream)
Then apply exfoliant (leave for whatever amount of time directed
Through cleanse off double cleanse to make sure there are no hot spots that develop
Moisturize and oil if you like oils
Do not use with other actives alternate and use exfoliants on alternate nights
1-2X weekly to avoid irritation
These do make you more sun-sensitive so SPF in the morning is a non-negotiable
Leave any questions you have below!
TH-cam DISCLAIMERS
MEDICAL DISCLAIMER: ALL INFORMATION PROVIDED BY DR. ALEXIS STEPHENS ON THIS WEBSITE OR IN ANY OTHER FORMAT IS FOR INFORMATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS CONSULT YOUR PERSONAL PHYSICIAN OR OTHER QUALIFIED HEALTH PROVIDER WITH ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION. NEVER REPLACE PROFESSIONAL MEDICAL ADVICE GIVEN TO YOU PERSONALLY OR DELAY IN SEEKING IT BECAUSE OF SOMETHING YOU HAVE READ ON THIS WEBSITE. THIS INFORMATION IS NOT MEANT TO DIAGNOSE, TREAT, OR CURE ANY MEDICAL CONDITION.
#howtoexfoliate #chemicalexfoliants #SKINCARETIPS
AFFILIATE DISCLAIMER: The description may contain affiliate links for a small commission on purchased products. Affiliate links support my channel, so I can continue to make educational and fun videos for you. Also, some items may have been received through PR. I am the advising dermatologist for NATURIUM and other skincare brands that were not mentioned in this video today. Thanks for watching and shopping! - แนวปฏิบัติและการใช้ชีวิต
Please make a video for Back acne (bacne) and acne on the buttocks
The pores are huge on the back and chest so I would use glycolic acid
Wonderful info! I'm constantly singing the praises of the Wishtrend Mandelic Acid 5%, and I have oily skin. The Ordinary's mandelic acid is also quite good. Mandelic acid doesn't get enough credit for being gentle yet incredibly effective for all skin types and helping with acne. Congrats on 100K! 🤗
I use it too, but it is a little sticky.
I used the ordinary mandalic acid and i loved it , I helped me with getting rid of my hyperpigmentation .
Stratia’s Soft Touch AHA is pretty good too.
@@keshiaparker3173 the ordinary mandalic acid is fregrence free , I don't smell any particular sweet scent or any other smell in my mandalic acid solution .
@@keshiaparker3173 the GM toner and GM discoloration serum both have niacinamide so don't apply them together , in morning u can use GM toner blc it have niacinamide , vita c and arbutin , so all in one and don't forget ur sunscreen and at night u can use discoloration serum and azelaic acid , and about pinepple enzyme exfoliator I am not a fan n never used it so can't give u advice about this one , hope it will help u .
Thank you Dr. Alexis!! This was right on time! I thank God that you are using your education, expertise and God given purpose. Whether you realize it or not, you are helping the lives of so many by helping us with our skin. Thank you!!
Where is this woman's office located? So few BLACK Dermatologists to be found, at least i can't find them...NOT that others can't treat black skin, i want someone with skin like MINE to check mine out.
Doc please can you help me pick a simple skin regime for fighting my dark spot, uneven dull skin color and discoloration for night and morning. My face is darker than my body but want it to be clear and match my body. But I want affordable prices I can afford. Tanks
Great information. But I have a question. What if I have maturing skin, oily, sensitive w/ hyperpigmentation and I have large pores. I want to also smooth the texture of my skin. Watching this video, I felt like I needed ALL the acids, lol. Dr. Alexis, please help. 😁TIA
@@gracefire9067 I like that
I’m in my early 40’s* and I live and swear by salicylic acid. It cleared out the sebaceous filaments/blackheads that I struggled with as a teen and I think it does wonders for my pores. I’m also a fan of lactic acid and I even found this hand cleanser (not a soap) with a short inci list, that has an antibacterial effect as well as it has lactic acid. I bought one for me and one for my dad. It’s a hit! Even my dad says it’s not as drying as the usual Palmolive and Dove soaps.
I praise the lactic acid in it.
*I’m in my early 40’s and my skin is youthful looking, I know it and I also get to hear it from others quite often. And I’m a living example of that keeping out of the sun, avoid alcohol and live on a plant based diet and reaching for water as the favourite beverage is the best things that you can do for your skin.
Especially the staying out of the sun.
What is the name of the hand cleanser please ?
What salicylic product do u use for the face ? Can you share your skincare routine and what products u use pls .
What slicylic acid do you use, please reply?
@rose5055, would be great to know the hand was. Thanks.
i dont know about plant based diet because things like pasture-raised eggs and especially wild caught salmon are very good for skin and anti-aging. Salmon has omega 3's, asthaxanthin, coq10, biotin etc
Acid on skin can sound off putting sometimes... glad we have this video to help break it down :)
Dr. Alexis what are you thoughts on the Paula’s Choice 2% BHA exfoliant ?
That stuff dang near BURNED my face
It didnt irritate my skin at all and i have eczema. It works, I like ordering the travel size versions they usually lasted me months at a time bc I didn't use it alot
Dr please do a video on how to get rid of body hyperpigmentation like on the back
Have you thought about a body peel? I am thinking about a body peel to get rid of back acne and darks marks.
@@devonwilliams3886 i have super sensitive skin so idk ):
Bro the Inkey List’s PHA toner is top-tier. I don’t know if it’s the propanediol, but it leaves an instant (but transient) glow that’s just *chef’s kiss*. It’s muy bien.
Agreed. I put it on last night and my face was glowing this morning.
I've been looking for feedback on this, how strong is it? I've bought it, but not used it yet. I'm wondering how suitable it'll be for my sensitive skin.
@@RA-wp6th It’s perfect for sensitive skin, imo. I have eczema and experienced no issues.
@@SamMKKK Thanks! Will give it a go but gradually
OOOH I've been wanting to try it, I'll try it out. How often do you use it? I have eczema too
I watch a lot of skincare videos (love to reinforce existing knowledge and learn new) and this is THE BEST vid on acids I have seen. Congrats on 100k!
I guess 3 viewers still use face scrubs.
Thank you for this info. Love it! 💕🙏
Always educating us, we appreciate YOU!❣️
I purchased the paula's choice glycolic acid gel. Been holding it for 3 weeks and still haven’t opened it bc I’m low key nervous lol but Ima try it this weekend 😬
Did you ever try it??
@@celestinetoussaint6350 yes it’s good. Just make sure to keep your skin hydrated and moisturized afterwards.
@@RadiantPineappleSkincaredid your face fall off?
i just want to say ive been watching you since you started your channel and the information you gave/give literally changed my skin. a complete 180. i cant thank you enough Dr. Stephens, especially for your focus on dark skin individuals
I know right !
Absolutely the best video on exfoliants and I have never commented on any video ever. So glad I found you!
You should do some voice over to some animation character or may be an asmr video. Your voice is soooooooooo soothing and not loud at all.
And thank you so much for this video. I'll follow the guidelines doc.
Love from India🇮🇳
I thought the same 😂
Yellow for the win again...this Musturd looks great on you Alexis 💛 Love your knowledge and education.
I have oily skin and I’m in my late 30’s. I love the Wishtrend Mandelic Acid Prep Water 😍
I use mandelic acid as there's no risk of irritation. Thinking of trying the TO 5% Lactic acid next, but am staying away from glycolic after watching Dr V's videos
how often do use the mandelic acid?
Yes I agree. Glycolic acid really messed up my skin. It’s so strong..
Did mandelic get rid of any hyperpigmentation?
@@Rbar-s6q no
Yay, more knowledge! Dr. Stephens, your videos have truly helped me. I really appreciate you! 💗
Thank you for breaking it down in a easy to understand manner! Congrats on reaching 100k also! 😍🙌🏻
Thank you this was very informative. I plan on alternating both BHA and AHA. I have aging oily acne prone resistant skin with hyperpigmetation. Fingers crossed.
Can u review zapzyt. Please it's a bha and I've just purchased it . a lot of dermatologist said it was ok
I was looking for this. Thank you Dr. Alexis!!
Thank you thank you thank you Dr Alexis. I was born and raised in Africa and a lot of folks there used diy skincare products with lemon, lime, baking soda etc. Thanks to you, I’ve really started learning how to properly take care of my skin and products to avoid. I work night shifts and I’d like to get rid of hyperpigmentation. I was wondering if I should do anything different than what you have already suggested because of my work schedule. Thanks so much for your knowledge and expertise
Hello, Dr. Stephens. I just watched your hyperpigmentation video last night. In that video, you recommended going with an enzyme based gentle exfoliant as opposed to a chemical exfoliant to avoid irritating your skin all together. You did, however, mention that lactid acid and mandelic acid especially were better than glycolic acid even in low percentages when the main issue you are trying to treat is hyperpigmentation. But I noticed that you did not mention anything about gentle enzyme exfoliants as an alternative to mandelic acid for people with sensitive skin in this video. With that being said, would you still recommend going with a gentle enzyme exfoliant cleaner over a mandelic acid exfoliant if you have sensitive normal skin and your main issue is hyperpigmentation?
I remember that video! Lactic acid has improved my skin literally overnight!! Smooth skin/ No texture/ No small bumps/ More even skin tone and I suffer from hyperpigmentation after getting a hormonal pimple once in a while. I can basically go without wearing makeup! I thank Dr. Stephens for that video you mentioned!!
@@nickysunshine8494 what lactic acid did you use?
@@nuninuninu5095 - I recently bought mandelic acid + hyaluronic acid from The Original. It was only like $8 online. And it does work pretty good. Seems like in 1 or 2 days you can see some lightening of dark spots as the old dead skin cells are shed.
I'm using that with Nadinola fade cream (3% hydroquinone) and Cereve moisturizer and full spectrum sunscreen with cermamides and niacinimide (along with the Mario Badescu Enzyme Cleansing Gel). It's fading, but one or more of the products is breaking me out a little. It's a bit more complicated for Black men and dark spots because beard hair has a tendency to curl up and go back into the skin which causes trauma to the skin which causes melanin to rush to that area and creates dark spots. So you have to keep your beard area shaved all the time without irritating your face.
This is the best video on acids.was getting confused on choosing lactic or mandelic.U break it down so easily.Thank you.
And also I would love to know your night skincare routine.
Thank you for this concise and informative video explaining all the acids and which one is best for each skin types. I like that you included affordable product recommendations.
Can you do a video on skin products pregnant women can use that are safe who dealt with acne even before pregnancy and hyperpigmentation? That would be so helpful. I don’t see a lot of information on it
Her video on azaleic acid might be of help :)
I am really enjoying your channel! I appreciate all of the skincare knowledge! Thank you! Would love to see a video similar to this one for retinols.
thank you for giving such great information with a calm delivery! I'm more than a little tired of being shouted at by hyperactive teenagers
You're amazing Dr. Stephens , thank you!
Please 🥺talk about tretinoin I just bought it and want to use it correctly 🥺
Only 2 times a week
Start slow, use a pea sized amount, put a moisturizer on before the tretinoin and also a layer of moisturizer 20 min after the tretinoin (sandwich), use sunscreen during the day. Dr. Dray has some really good videos on how to use tretinoin.
She explains it so well and thoroughly, great video! C:
GLYCOLIC ACID gave me horrible chemical burns, it is horrible for skin of colour.
I only used it twice. After the first use the next morning i woke up my skin was glowing.
On the 2nd use however which was 2 days after i woke up with 6 HUGE bumps on my face. Later that day they turned dark.
Its been 3 months how do i treat this?
Thank you for the information. I did start low with glycolic acid amd now have move up. My skin was very oily but now it has been normal for 5 mths.
Thank you Dr. Alexis, it's soo helpful. Also can u do videos more for dry/dehyrated matured acne prone skin
Is Mandelic/PHA safe to use during pregnancy? Thank you!
Dr. Stephens, please discuss the methods you recommend for managing/treating KP.
🎉🎉 Congratulations 🎉🎉 on reaching 100K 💕💞💕So happy you have this channel thank you so much for helping us.
Great info, tips and product recommendations, Im trying the Naturiom Glycolic Gel 10%, can I use this in the morning? Or better at night?
Glycolic should be at night. It strong. Use sunscreen the next day
Thank you for all your wonderful advice! Just wondering, I’m totally new to exfoliating - what percentage of PHA is would you recommend? Thanks 😊
Thank you so much for this! Could you break down and rank your favorite acids (esp. for hyperpigmentation)? Also lactic acid irritates my skin more than glycolic acid. There a reason for that? Have acne prone and KP skin.
When I was heavy into exfoliation at the beginning of my skin care journey (late 2020) I was def using Paula's choice 2% BHA and biossance lactic acid ALOT. They were great products but now that I'm watching this video, it seems like I should try mandelic acid more than anything bc im def both dry and acne prone lol a hard combination.
did you end up trying mandelic acid? in the same boat
I just ordered the ordinary's aha/bha exfoliant. Shortly after I ordered, I saw all these negative reviews. I'm now wondering if I should use it or not
Wait, I thought Glycolic Acid over 5% wasn’t recommended for skin of colour. I used the Glycolic 7% from the ordinary but stopped.. is it okay to use?
Hi I just got a glycolic peel and sections of my face are red from being over exfoliated, what should I do?
I’m really glad I found your channel. I have been using Paula’s Choice 10% (I use all of their products combination collection). I wanted to try a new Glycolic. I trying to combat hyperpigmentation and “healthy aging”.
I don’t trust Noturium brand, as you have suggested. Dr. Dray recommended Derma E overnight peel but would you recommend it for a darker skin tone? I’m Sicilian and Mexican heritage, so think of Selma Hayek skin tone.
Any input will be greatly appreciated.
Stay Safe & Well
Thank you,
Liz
What would you recommend for hyperpigmentation from a chemical burn on the face
Wait, two things... what counts a protective barrier? Like a moisturizer? I've never heard anyone ever mention this before and exactly where to put it... no wonder my eye always sting after I use lactic acid. Also where does hyaluronic acid fit in this. Can should I put it on first then one of the alpha or beta acids?
Something like vaseline our aquaphor will work. I don't know if she recommends these or not, but they make good barriers for the areas she mentioned.
Thank you so much for your knowledge Dr Alexis. I knew nothing about skincare and your videos have really educated me on skincare. God bless you.
This was very informative . Thank you for sharing it. I do have a question. When using glycolic acid treatment one should not use retinol the same evening. Does that apply with a glycolic exfoliating toner or glycolic face cleanser with use of
retinol or azelaic acid?
Her voice is divine. I have used Paula's Choice for about the past ten years. I have combination skin; dry, I get breakouts, and I am in my forties. This video suggests that mandelic acid would be the pick. I'm surprised that the video suggests that salicylic acid is for oily skin?
Thank you. I just bought the ordinary glycolic acid toner and was having buyer's remorse without trying it. Will try it but will definitely wash off during thr first weeks of trial.
Hi Dr. Alexis! I have combination skin and I’m having a hard time choosing the right cleanser and exfoliant. Any suggestions?
Unfortunately Naturium does not ship to Canada :-(
Paula choice is a good alternative!
They ship to Canada through Amazon.com :)
I really appreciate you. This is exactly what I needed. Thank you
Hi Dr Alexis, this video had so much great information. Thank you! I'm going to rewatch and take some screenshots 😊 Also congrats on 100K! 🙌🏾🙌🏾
This video deserves 2 thumbs up!👍👍
Great rundown! Thank you for the info.
I love when she says "my friend"☺
Yes me too
Always so educational 💕
Great resource! Thank you! Expect “Even Greater Things,” in 2021! Shalom! ⭐️🇺🇸⭐️🇺🇸⭐️🇺🇸⭐️🇺🇸⭐️🇺🇸⭐️
i wish you were my chemistry teacher
What age is considered mature in this context?
I listen to you for your soothing voice. You are so knowledgeable and helpful. Thank you.
Thank you for clarifying that one can use a BHA product everyday if it's a wash off. I thought I may be doing something wrong by using a 2% salicylic acid face wash in the morning but I'm relieved to know that I'm not over-exfoliating. You are soft-spoken, concise and very helpful. I greatly value your advice.
Im glad I watched this, I have been working on finding a skincare routine that works with my skin, I am using glycolic acid right now but it was a small tingle, I love the advice of using it once to twice a week.
I use glycolic acid but it makes my skin feel sticky and I am still having breakouts.
I have oily dark skin which product is best for me 💗💚💜💛
Every video I watch I walk away more informed. Love your content
Thank you Dr. Alexis. This was very informative.
You’re so easy to take advice from. Your pace and tone and facial expressions are welcoming. Thanks for sharing your lovely existence with us who need your help.
What about NEOGENLAB Bio-Peel Gauze Peeling Pads ? It claims to have them all PHA, AHA, BHA, and LHA.
Your voice is so soothing lol. The ending explanation was SO helpful!
I use the inky list glycolic acid about every few weeks. I have sensitive, rosacea and it’s done well for me.
Hello Dr. My name is Anna. Please l really need your help. am a black woman, and l have been having White Patches/white stains on my face for about 6 years ago. l have been to many doctors and they can not help me. Some call it Pigment, Eczema, Vitiligo and many more. Please l beg of you, HELP ME
Excellent video, thank you !
Hi Dr. Alexis, I have been watching your video for some time now. I need some advise on hyperpigmentation around the eye ( the badger effect) just around the eye. It’s now spreading on my upper lip???
I get so excited when I see your videos! I feel like I’m in class. 😂 so much great info!
Dr Alexis this has to be one of the best advice on using acids, thank you very much. Wonder if you can give a suggestion. I have mature aging skin that is 'balanced' bordering on combo skin I think as I don't have any dry or very oily patches, some small open pores. I have used some of the Ordinary actives incl 5% Lactic & 0.2% retinol without any issues. But I don't see any big changes. I am Asian with fair to medium skin tone. Very tempted to try glycolic which I understand is not always recommended for skin of colour. Thinking of upgrading to 10 % Lactic or Glycolic 7% toner or pixi glow tonic which is 5% glycolic. Would be grateful for your opinion or anyone else who is in a similar situation. Thanks 💕
Very good video but... What about combination skin ? AHA ? BHA ? Both ?
I have small bumps on my skin and a bit of acne scars, would you recommend lactic acid for smoother skin
Yes
I have very oily skin. I do a double wash. First I do a salicylic acid cleanser followed by a glycolic cleanser. This has helped me a lot.
13:15 Oh wow. I've been using an exfoliant for almost 9-12 months now and in the last 3 months I've been getting this sore red rash at the corner of my eyes. I had no idea what was happening, but it looked really bad. This has got to be why.
Your amazing Dr A. Thanks your so knowledgeable 👍🏾👍🏾👍🏾
Hi Dr Alexis. Do you have a contact email to where I can reach you? I have some personal questions/issues and I’d like to be able to discuss them in private. Thank you.
Do you take virtual appointments for out of state patients? You know your stuff
and im sick of my dark spots and acne!
Yeah, I wonder which states she’s licensed in
@@Luvanmusiq I think she practices in Florida.
@@murphyslawschool9888 Yes, I know! Sorry, I meant it it’s only FL or FL + others.
Thank you for another amazing video!
What is the influence of mandolin acid on the melanin formation process? I want to use it as an exfoliator, but I dont like using melanin inhibitors. im not sure if fully understand how these work. Really dont want a bleaching effect
Great breakdown
I'm a dark skin girl and I have dark spots caused by acne from years ago. I use the TO AHA 30% + BHA 2% Peeling Solution and it works for me (slowly but works) but I know is not the best for dark skin...
I wonder if I should switch for Mandelic acid or Lactic acid? I have dry skin but in the summer I'm oly in the T ZONE. Can someone help me?
Same here sis !
@@TChelle91 do you use or used antes of this products before?
I had a similar issue. I used a glycolic acid wash 10% and left it for 60 to 90 seconds every other day, a salicylic wash the rest of the time. Follow up with a vitamin C serum 20% or more, moisturizer and sunscreen. Once a week TO salicylic mask and 3 days later TO 10% lactic acid. If you like you can add the Niacinamide serum day and night as this will slowly lower the amount of oil in the Tzone. I just got the Cerave night lotion as that has Niacinamide already. I found that adding a moisturizer actually lowered my oiliness. Best of luck.
@@hrhsophiathefirst4060 what salicylic product worked for you? I use already all the products you mentioned... the vitamin C is recent for me so I don’t have a feedback. Glycolic acid is said to not be the best for dark skin so I will try something Else. Thanks for responding
@@hrhsophiathefirst4060 also I find alpha aurbutin the best product for pigmentation and dark spots honestly. It takes time but works.
I am so glad i found your channel thank you.
This video was very informative. Thank you for the detailed explanation for all skin types! I watched so many videos but each one confused me. It would be great if you could show the different skin types with the respective exfoliant, it's even easier that way, but still super informative! 🙏🏼🥰♥️
May you do a video on glutathione infusion/injections please?? Not for lightening but my nurse friend does them and says they help skin remain clear and glow.
Do they do these in the USA? I have friends in Canada who do them and they are 20 shades lighter but it doesnt look natural at all.
@@CassieAfricanQueen Ohh, I don’t know about all that. This isn’t to make you lighter. She’a a nurse and her husband MD and the clients haven’t become lighter. Their skin is just very clear and glowy. Is it maybe because they use much less?
Is the Blue light you mentioned the same as the Blue LED light aestheticians use??? Thank you
No this blue light shes talking about is usually from the sun and devices such as phones ❣
@@angieeeM I figured that. Thanks
Amazing video! I've been learning from you and over 3 months my skin has improved so much. I'm so grateful for your help. ❤ I love TO Mandelic Acid!
What about milia under the eyes bumps that’s under the skin but can’t get to
What's the difference between sensitive skin and resistant skin?