You need these 2 skills to be a Good Wrestler! (AND an Intro to Slide By Takedowns for Jiu-Jitsu)

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Today's video is an introduction to the Slide By Takedown for Jiu-Jitsu.
It pretty much has the same use as it does in Wrestling, but in my opinion, it is even more effective in BJJ cause guys are just worse wrestlers on average.
I'll also discuss the idea of combining upper-body and lower-body attacks to be more effective at takedowns.
Find my Instructionals below:
Heavy Hands:
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Takedowns For Older Grapplers Instructional:
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Wrestling For Dummies Solo Drills:
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Single Legs instructional:
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Dominate the Hand Fight:
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National Champ Workout Plan:
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Takedowns For BJJ Instructional:
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