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Can you please make a video about nutrition? I know it’s not your specialty, but you and your look lean and energetic and I’m curious about your recommendations
Awesome. I love beer but I cut down to 1 max 2 biweekly or once a month and strength, stamina and energy levels went up after a couple of months, plus I drink lots of water. I will make time to sleep 1 or 2 more hours daily. Cheers 🤟😎
Hello Mr. Weiland, I do understand that long of hours of sitting are not good for recovery or health in general - but what can we do, when that exactly is our job? Yes, I do stand up, walk and stretch at least once per hour and the only addiction left is coffee. I do some training every day, but I simply can´t dedicate several hours per day, guess that must be good enough for me -knowing that "being the best version of myself" would require finances that I haven´t got...
I do agree with most of your ideas. I eat vegan, and plan on continuing that. I would like to eventually do the cold water thing, but I am not there yet.
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Thanks for sharing 🙏🏿
i agree with most of your points. i'm gonna stay with my black coffee anyway...
Amen brother 🙏
I like my coffee white..
I quit coffee a few months ago. no regret. If i have bad sleep for some reason, I use methylene blue, about 6mg works much better than coffee IMO.
Thanks
hey man I gave up many times in past. Now Im focusing on acheiving horse stance
Thankyou u doing well job and no charge love from India❤
Wonderful
Coffee is king especially black but it's different for everyone.
Can you please make a video about nutrition? I know it’s not your specialty, but you and your look lean and energetic and I’m curious about your recommendations
Awesome. I love beer but I cut down to 1 max 2 biweekly or once a month and strength, stamina and energy levels went up after a couple of months, plus I drink lots of water. I will make time to sleep 1 or 2 more hours daily. Cheers 🤟😎
6:34, how did you get up from there?
Hello Mr. Weiland,
I do understand that long of hours of sitting are not good for recovery or health in general - but what can we do, when that exactly is our job?
Yes, I do stand up, walk and stretch at least once per hour and the only addiction left is coffee. I do some training every day, but I simply can´t dedicate several hours per day, guess that must be good enough for me -knowing that "being the best version of myself" would require finances that I haven´t got...
i want to learn powerbatics what should I only run and jump rope for endurance and push ups pull ups and squats that's it
💪💯
🙏👍
😮
I do agree with most of your ideas. I eat vegan, and plan on continuing that.
I would like to eventually do the cold water thing, but I am not there yet.