Stronger Shoulders in Every Direction
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- เผยแพร่เมื่อ 27 ส.ค. 2024
- You are watching profoundly simple, down-to-earth American Zen teachings with best-selling author, and world champion martial artist, Matt Furey.
Matt’s international best-sellers: Combat Conditioning, Power Postures and Combat Stretching are available at mattfurey.com
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Strand pulling a great historical method of gaining strength still very effective today
What are the odds that I'm sitting here recovering from rotator cuff surgery and a bicep tear that I would come across your channel. You help me years ago when I came back from Iraq. And here you are again doing it. I will be watching every video you have on here.
@@grumpygruntx awesomeness
I remember this one, back when you showed it in your Gama Fitness program. That was my first step into functional fitness routines back 16 years ago, when I was young.
Tremendous
Excellent
Hello Matt, this Old forgotten exercise is probably coming back thanks to you reviving it.😀😀😀👍
Yes it is!
Been training with a partially impinged shoulder for years. Going to try this! Thanks Matt! Great one.
Thumbs up!
Wow, my 70 yo mom works out like this. 😎 Very good! You're strong like her
Is that a sarcastic compliment?
I got old woman power!!!
Great video Matt!
Hi from South Africa!
I do these moves in combination with a Horse stance or sometimes just while pulling on the Chest expander, I combine it with a squat simultaneously! It is a real "kicker" and combines the strength and aerobic effects in one!....Have great day!...
Bands are great !
Great video Matt!
Hi from down here in New Zealand!
Another great video, Matt. You are on a roll!
@@robertboggs3127 thank you!
This certainly brings back memories. When I was a teen, an uncle gave me a set of the older version with metal springs. I'm 70 now, so that was a long, long time ago... but I have a question. Is there a correlation between the use of the chest expanders and the Farmer Burns exercises. I do those daily along with Hindu squats and pushups. While I recognize there's a big difference in application, I feel that the benefits are similar. As always, grateful for your insights and teachings!
Where do I buy chest expander you'd recommend? Thanks for proper gun maker.
@@earthman4020 lifelinefitness.com
@@mattfureysays7710 Awesome, Thank you, Matt! And, this is very affordable, the Chest Expander.
Sir is this useful in martial arts practice? Because there is no leg with expander will it be useful in fights and grapples
Beyond a doubt!
Thank you sir..if you can show some leg or lower back exercises with expander@@mattfureysays7710
Thank you sir if you can show some leg exercises with expanders
@@mattfureysays7710sir I also have power twister is that also useful in combat fighting?