Stronger Shoulders in Every Direction

You are watching profoundly simple, down-to-earth American Zen teachings with best-selling author, and world champion martial artist, Matt Furey.
Matt’s international best-sellers: Combat Conditioning, Power Postures and Combat Stretching are available at mattfurey.com
A whole lot more is available on Matt’s membership site: www.fureyfaithf...
For information on Matt’s best-selling audio programs, “Theatre of the Mind” and “Psycho-Cybernetics,” visit psycho-cybernet... or download the audiobooks at audible.com
#MattFurey
#stretchingexercises
#mobilitytraining
#Hindusquats
#horsestance
#Pushups
#CombatConditioning
#PowerPostures
#TheatreoftheMind

[@charlesacaranci9039]

Strand pulling a great historical method of gaining strength still very effective today

[@grumpygruntx]

What are the odds that I'm sitting here recovering from rotator cuff surgery and a bicep tear that I would come across your channel. You help me years ago when I came back from Iraq. And here you are again doing it. I will be watching every video you have on here.

[@mattfureysays7710]

@@grumpygruntx awesomeness

[@Svelasc2]

I remember this one, back when you showed it in your Gama Fitness program. That was my first step into functional fitness routines back 16 years ago, when I was young.

[@mattfureysays7710]

Tremendous

[@davidduffy3021]

Excellent

[@JosePena-zj7dy]

Hello Matt, this Old forgotten exercise is probably coming back thanks to you reviving it.😀😀😀👍

[@mattfureysays7710]

Yes it is!

[@kramkalisthenics]

Been training with a partially impinged shoulder for years. Going to try this! Thanks Matt! Great one.

[@mattfureysays7710]

Thumbs up!

[@QuakeSphere]

Wow, my 70 yo mom works out like this. 😎 Very good! You're strong like her

[@BluBlu111]

Is that a sarcastic compliment?

[@mattfureysays7710]

I got old woman power!!!

[@natalescarcella6179]

Great video Matt!
Hi from South Africa!
I do these moves in combination with a Horse stance or sometimes just while pulling on the Chest expander, I combine it with a squat simultaneously! It is a real "kicker" and combines the strength and aerobic effects in one!....Have great day!...

[@TheBhannah]

Bands are great !

[@stevefarr954]

Great video Matt!
Hi from down here in New Zealand!

[@robertboggs3127]

Another great video, Matt. You are on a roll!

[@mattfureysays7710]

@@robertboggs3127 thank you!

[@ronaldstiles4961]

This certainly brings back memories. When I was a teen, an uncle gave me a set of the older version with metal springs. I'm 70 now, so that was a long, long time ago... but I have a question. Is there a correlation between the use of the chest expanders and the Farmer Burns exercises. I do those daily along with Hindu squats and pushups. While I recognize there's a big difference in application, I feel that the benefits are similar. As always, grateful for your insights and teachings!

[@earthman4020]

Where do I buy chest expander you'd recommend? Thanks for proper gun maker.

[@mattfureysays7710]

@@earthman4020 lifelinefitness.com

[@earthman4020]

@@mattfureysays7710 Awesome, Thank you, Matt! And, this is very affordable, the Chest Expander.

[@9274448790]

Sir is this useful in martial arts practice? Because there is no leg with expander will it be useful in fights and grapples

[@mattfureysays7710]

Beyond a doubt!

[@9274448790]

Thank you sir..if you can show some leg or lower back exercises with expander​@@mattfureysays7710

[@9274448790]

Thank you sir if you can show some leg exercises with expanders

[@9274448790]

​@@mattfureysays7710sir I also have power twister is that also useful in combat fighting?