Lots of great elements to like here, however I would caution against the "straight back rocker" message to athletes. According to physics it can induce a separation of the lower vertebrae leading to back issues. "relax and fold" out of the back of the stroke is a better message.
Lots of great elements to like here, however I would caution against the "straight back rocker" message to athletes. According to physics it can induce a separation of the lower vertebrae leading to back issues. "relax and fold" out of the back of the stroke is a better message.
I like rowing
do you actually row or just see videos
Can i ask you something i actually doing rowing how long did you take it to learn?Its really hard you know 😭
@@adela3646 doesnt take long, I trained for around 3 months (if we dont count winter) and now Im going to regattas in a single
@@adela3646 its pretty easy. Properly rowing water free is the hard part in my opinion
is that lunging in the catch not just putting her in a weaker position for the stroke?
Nice angle
Without seeing her leg drive you cannot really judge the quality of the recover, bud…