TEDxOrlando - Wendy Suzuki - Exercise and the Brain
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- เผยแพร่เมื่อ 30 พ.ย. 2011
- An award-winning neuroscientist with a deep appreciation for the rewards and benefits of teaching, Wendy Suzuki discusses her research, and the teachers who inspired her.
Wendy Suzuki holds a faculty position in the Center for Neural Science at New York University, where she also runs an active research lab. Her research focuses on understanding the patterns of brain activity underlying long-term memory as well as the role of aerobic exercise in improving learning, memory and cognition.
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In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x=independently organized TED event.
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You felt like a million bucks? You look like a million bucks! You are worth more than a million bucks Dr Suzuki! You gotta be one of the most gorgeous scientist I have ever met! Thank you for all your amazing work!
I love this ladies enthusiam! I know she is a great teacher! Nice presentation!
Courtney Harmon you mean 'lady's enthusiasm'
Courtney Harmon
Ram Kamla Prasad
i just love her expression and smile and how enthusiastic and energetic she is!
Just to hear and see this woman makes me happier and exited! lol She is so full of facial expressions, positivity... She catches my attention to the end. Very cool, need to do some of that when I start giving classes in the future. I remember some teachers I had that had a expressionless face and plain voice , I was bored to death, falling sleep and harder to learn, compared to the intense, full of personality and energy teachers, that were my favorite and motivated me to learn even more.
Jack Acosta you're a piece of shit
you are an idiot. Maybe you'll grow one day.
i obviously meant jack acosta is the idiot.
❤ I agree with you totally🎉 . I thought it would be a boring talk, but it turned out to be a great talk. Love it😂.
She is amazingly energetic! loved her.
She was so expressive. Gonna learn about Intensati now... That word stuck on my mind.
By chance I saw on PBS a documentary this week on Dr. Miriam Diamond. What a pioneer on the human brain. I believe the foremost. Not only a incredible researcher, teacher. a wonderful heart, compassionate woman, with humor. Dr. Suzuki, was a student as she mentioned. Its worth seeing. Her interaction with a four year old on the brain, a former student's daughter; who is now a Ph.D.. himself is amazing.. Yes, she reiterates the human brain loves.
G0K3001 s
i agree completly.
ill add this.
1. depressed people drag each other down!
2. emotion triggers better neural activity or intelligence.
3. creativity helps a great deal.
4. healthy diet. (helps to try new things
5. a changing routine. (as long as there is the ability to add things)
6. quit cig, alchol, coffee, drugs !!!
7. being are children.
8. excersize, push your current boundaries but in a healthy way.
9. do things you enjoyed growing up with.
10. stay in contact with people you already know.
11. think about nature.
12. writing. maths.
13. challenge politics. allows the person to understand society.
14. good social network.
15. dont stress. (tackle money properly, find other ways of doing things.
16. try not to be the popular one. be yourself!!!
17. be specific in people you want to meet. (dont talk to just about anyone).
18. try new things.
19. dont sleep too often. jump out of bed in the mornings, dont lie there for an extra minute.
20. be nice when you can.
21. think positive, dont be afraid to seek help from relevant people when needed.
22. avoid staying home too often.
23. have a pet.
24. keep flowers, particularly if it smells and looks nice.
25. avoid dark colored cloths as much as possible.
26. good hygiene.
27. keep your values. if your not happy with something dont let yourself be swayed.
28. improve something something in your house and/or work.
29. listen to good music. and those you grew up with.
30. dont laugh at something unless your sincere. you cant force yourself to have fun when your not. wait for the moment. !
31. Clean your house. (just clean things you own)
32. LET GO OF THINGS YOUR NOT HAPPY ABOUT IN YOUR LIFE. dont make the past your burden.
33. dont be jealous of others.
34. have a good sex life.
35. take up a new hobbie.
36. if you have a dim lit room, change the lightbulb. get a brighter one.
37. get bright colors in your house. avoid dark colored walls, furtniture, fabrics.
38. be aware conversation topics change with age, you cant talk about the same things over and over. get new hobbies, go somewhere new, meet some1 new, take a interest in things that will educate you and allow you to become more aware of your society and nature.
39. play games. particular strategic.
40. REALIZE YOU ARE A CONTRIBUTING MEMBER OF SOCIETY AND ARE CHANGING IT ON SOME LEVEL WHATEVER YOUR LEVEL OF EFFORT AND INTENT GOOD OR BAD. TAKE ADVANTAGE OF THAT FACT.
You just made me quit coffee
+anything12321 Why the prohibition on coffee? It's a good source of anti-oxidants and is part of my daily gratitude ritual. I agree with almost everything else you say though. Thank you for posting.
Thank you
I think my life has just changed!
1 been doing this 10 years ago and got to university with this way practicing. IT WORKS ! Thank you for video
Thank you so much.💗😊🌿🌿🌿
Great vídeos of Doctor Suzuki. She is so enthusiastic and cool. I really admire her work and her sharing it with us. Important advices. Congrats Wendy. I'm gonna stop writing now. It's time for my jogging indoors.
Thank you so much! Dr. Wendy
oh my, she changed my outlook in life...got to do what she said :) love her already
This talk is a gem. Thank you for sharing your knowledge.
Fabulous presentation! Thank you so much for all of your enthusiasm, energy, so inspiring!!
Wonderful, creative, and energetic professor. Your students will benefit greatly. Thank you for this great lecture ❤️❤️❤️
This is 'excellent' information that confirms alot of other information emphasising the connection between the body and the brain (mind), and how to affects our everyday life!!!
thank you, Dr Zuzuki!
What an amazing talk...I shall improve my exercise time from today...I must expend my brain...
She is my hero and I have learn so much about my self I wish al the best
Fantastic topic- heard you on NPR- one suggestion- Aerobic exercise doesnt necessarily mean going to the gym, there's an outside world out there
I have heard at certain points in time in human life, there have been situations where a universal conscience arises and some people start thinking of similar ideas! Well, now I can prove I am not crazy, or at least the only one, who thinks physical exercices and mental activity improves learning undoubtedly... Thanks very much for such an encoraging lecture!
All physical activities are very storng mental activities but all mental activities are not like
Thank you! I'm motivated! Yelling alone is just as effective. Depends on the input and mediocre minds. We are hard wired to view things in a negative way. For 6 years, my son's friend thought his name was JasonNo!
We get yelled for the bad and ugly more than the good. To control, reinforce, not do this or that. No thinking outside the box. Or in the box. Just imagine how fun school would be, if both students and staff start the day with laughter yoda, brain gym, useful exercises such as self defense with power yelling! Everybody, leave the milk spills at home!
The Chinese learn English faster by yelling out the words repeatedly in large groups.
Heavy metal concerts encourage yelling and exercise. Interesting that individuals are like neurons firing together and wiring together.
Unfortunately the mass stays wire and becomes a destructive force afterwards. Many cities learned a costly lesson and ceased issuing permits for these venues.
Compare that to a symphony or ballet.
thank you for your time!
Congrats Wendy! Awesome! So grateful for your Sati class.
thank you so much!
Beautiful Wendy!!💐
Thankyou inspiring. 🌸
Very inspiring!!
I've started reading her book.
I'm currently reading her book "Healthy Brain, Happy Life". Very interesting! I highly recommend you check it out :)
Superb.
Awesome video, very cool & inspirational! Love Patricia M.
Are you related to Prof. David Suzuki at UBC in Vancouver? I remember David Suzuki back in the 70s when I was a student living in Vancouver.
To quote wendy, "amazing!"
I can't find the exercise programme anywhere.... what is it called?
I actually enjoy this mind exercising game “nonu amazing only” (Google it)! My concentration and memory could improve by playing these games since they`re really tough. I never imagined that my entire family will play this game as well and sometimes, we play the game altogether using just a single phone!
I haven't watched the video yet (takes ages to load), but I'll hazard a guess and say the conclusion is that exercise is good for your brain.
thanku
I love her :)
Just joined gym last week what's the harm with experimentation right ...
Jasz singh
Are you still going to the gym?!
i need to stick to my workouts!!!!
It has been nearly a decade since this was put on TH-cam. What have these studies shown since this was released?
Good talk but quite intense and excitable
el libro que escribió esta muy interesante ❤❤❤
off to the gym, or a run in the park.
I believe you doctor.
There is a fine line between "energized" and "blissed out."
elaborate.
This is why we should have more PE slots in schools
Your amazing
Sure..increased blood flow...would do that and more...Now to watch.
I believe exercise helps brain activity but it does not have to be a gym. Taking long walks every day is probably more effective.
@Charles Jaden Believe me God would not create such a masterpiece and expect you to travel to a gym to keep it together. Walking up the staircase instead of taking the lift etc., are a lot better.
I could't find other TEDx talks either :(
I freaking love smart women!
It this study limited to only aerobic exercise? How might the data compare to anaerobic exercise or weight lifting?
Thomas Coy building muscle creates proteins that go into the bloodstream which creates proteins that go into the brain... it also increases free testosterone... bottom line - it's all good for you
Take a look at Dr. John Ratey's book called Spark. I think it may include the data your looking for.
its about increasing heart rate
Weight lifting offers different benefits I believe.
💐
awesome information :)
I AM STRONG NOW
what if the brain increases in processing of bytes of knowledge and experience increases forever in wisdom progressive memory power increase of bytes?
Should add Close Caption for Deaf people. thank you
Why can't I find this talk on the TED website?
Is it because its TedX?
100%
Why not put desk-cycles into the lecture halls like I am cycling while listening to this lecture?
How long should one do aerobic exercises to notice brain enhancement?
Great! thanks to Veganadoration.
And there is nothing wrong to say Dr. Suzuki is hot. She hot!
Marie What?? txs
how funny and good job
Hate to break the news to you Doc, you can lead a horse to water, but you can't make it drink. But I admire your enthusiasm.
But I hears ya, I'm in the gym 7 days/week.
Lol. Yes everyone wants a magic pill.
Jamie Timmons "the truth about exercise " on TH-cam to be enlightened!
Now I know why I'm so epic
Bоost your brаin powеr in 14 daaaаys? twitter.com/5a085d502fa946eb6/status/804578733948444672 TЕDxOrlаndo Wendyyyy Suzuki Exxxercise and the Brain
How tо bооst уоur brаin pоwеr in 14 daуs => twitter.com/f8c4037d7ddbfc170/status/822776974745550848 TЕDхОrlаndo Wendу Suzuki Ехеrсisе аnd thе Brааааin
Gym or maybe clean your home? Might motivate guys to it and increase harmony in the home?
Can severe depression cure
Actually, all you need to do is walk 10 minutes out and 10 minutes back and your mood will lift.
she reminds me of christina yang HAHA
LMAO!
Our teacher made us to watch this :/
Is she the owner pf Suzuki Motor Corporation ?
MILF......mmmmmmmmmmmmmmm.
You say 'mens sana in corpore sano', I say Stephen Hawking!
لا توجد ترجمة👎
TO LONG
+Gabriel Rodriguez Too, not to.
The jolly move unequivocally remember because stone climatologically contain towards a guarded sister. tedious, acrid middle
what the limit and does the population care?
hey ,if anyone else wants to learn about anatomy and physiology study guides try Corbandy Simple Physiology Crusher (do a google search ) ? Ive heard some interesting things about it and my brother in law got cool results with it.
I find the majority of TED talks very superficial, as if there were given by people who have never read Shakespeare.
ummm? lol.... what?
To be or not to be this is the question.
Hahahahaha
"To be or not to be": what kind of a question is that?
Please stop using the word "amazing" your speech length will be reduced by an amazing amount of time - really amazing
此次是顯示卡感情戲 ，遲僵持自以子音愛愛愛愛哦諤諤哦我問一晚此次是餐哦我與日ihr4😁😁😈😉😯😐😨😴😯😯😡😬😬😠😠😠😕😕😕
This was boring
because you didn't understand it
Boring?
No,you are just plain lazy and don’t want to train and hence your bizarre conclusion that this talk is boring.
I stopped at 44 sec. Ego got on the way of possibly good information.
Your ego also made you stop
@@starlordgg Yes