Kevin Levrone Bodybuilding Meals

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  • เผยแพร่เมื่อ 29 ต.ค. 2024
  • Bodybuilding Legend Kevin Levrone shows his pre-contest Meals. The Maryland Muscle Machine

ความคิดเห็น • 175

  • @jasb1133
    @jasb1133 4 ปีที่แล้ว +183

    To eat that much clean/bland food every day is extremely hard. Pure dedication.

    • @fastingfrugivore
      @fastingfrugivore 2 ปีที่แล้ว +6

      Man ..eating is a profession

    • @batman6540
      @batman6540 ปีที่แล้ว +2

      he also ate a ton of burgers and hotdogs not as cheat meals but actually as his diet :D

    • @TheTruth_616
      @TheTruth_616 ปีที่แล้ว +9

      @@batman6540 yea back when he was a amateur before he turned pro. Don’t try to make sh*t up. He never ate that stuff as a pro.

    • @yyyynwm9106
      @yyyynwm9106 ปีที่แล้ว +3

      @@batman6540 When he was a pro he ate 100% clean, he said if something is too tasty it shouldnt be in his diet

    • @statictech7
      @statictech7 11 หลายเดือนก่อน +1

      Season it

  • @emmanuelsilvera8032
    @emmanuelsilvera8032 2 ปีที่แล้ว +46

    I remember binging these competition vlogs before my first amateur show. They definitely helped keep me focused. Levrone was definitely an uncrowned Mr. O, one of my favorites.

  • @deathshunter8850
    @deathshunter8850 8 ปีที่แล้ว +261

    Those people at the house he broke into are really friendly.

    • @mako4874
      @mako4874 8 ปีที่แล้ว +15

      +Deaths Hunter haha- sorry just imagining that story from the beginning and following it thru to its conclusion. a beefy guy like that knocks on a door of a white family and says I'm moving in!

    • @jerrylewis4934
      @jerrylewis4934 7 ปีที่แล้ว +1

      lmfao

    • @DrRakan-rs5lu
      @DrRakan-rs5lu 5 ปีที่แล้ว +2

      I felt the same way

    • @samnangpoe
      @samnangpoe 4 ปีที่แล้ว +1

      lmao!!! good one man!

    • @BLASTER0913
      @BLASTER0913 3 ปีที่แล้ว

      Well…
      He used to get “full blown” by the wife (Joan) on the regular while Roland the husband had no idea.
      All took place in the gym all three co-owned.

  • @Yetkili_kişi
    @Yetkili_kişi 8 ปีที่แล้ว +76

    Kevin the coolest man ever lived

  • @raidacaipo
    @raidacaipo 12 ปีที่แล้ว +34

    Man the meal part is the hardest part of training in my opinion. All the money spent on food, all the time invested in cooking it and storing it and preparation is so hard to do.

  • @kolayreplz
    @kolayreplz 9 ปีที่แล้ว +43

    i wish i had a father or brother like levrone where i can stay motivated always.

    • @travis10ist
      @travis10ist 11 หลายเดือนก่อน

      Would love that.

  • @zibtihaj3213
    @zibtihaj3213 13 ปีที่แล้ว +40

    ones you get used to this type of diet it is actually REALLY delicious. Filling but not "I have to lie down" bloating meals. Love the brown rice and low fat beef (on a foreman grill) and some vegs meal

  • @blainjones2372
    @blainjones2372 7 ปีที่แล้ว +64

    If thats a cheat meal, I cant wait to see a healthy meal lol

  • @IroniZaGoblin
    @IroniZaGoblin 8 ปีที่แล้ว +69

    Definitely one of my favorites of all time but can't deny he is weird af

    • @xxyy1575
      @xxyy1575 5 ปีที่แล้ว +22

      This whole video isnweird af. Levrone was the man but i get a weird vibe with those old people that are feeding him. Definitely some type of musle worshipping extortion going on there LOL

    • @FlexWheeler2nd
      @FlexWheeler2nd 4 ปีที่แล้ว +15

      @@xxyy1575 Kevin does act super weird throughout the whole video, but I attribute that to his diet and contest prep. I've had this video on VHS for 20 years, and I used to watch it a lot for motivation. Regarding the older couple, she is Kevin's business partner in his gym. I would assume they get a cut of Kevin's contest winnings and/or he pays them to make his meals. They get some profit out of it.

    • @jrv7054
      @jrv7054 4 ปีที่แล้ว +4

      FlexWheeler2nd he seems fine to me just eating his cheat meal. how is he acting “super weird” ?

    • @FlexWheeler2nd
      @FlexWheeler2nd 4 ปีที่แล้ว +12

      @@jrv7054 If you compare how he speaks in different interviews throughout his career since turning pro, there are differences. When he won the NPC Nationals and in his first Olympia in '92, he speaks and acts normally. The whole Maryland Muscle Machine VHS video (which this clip comes from) he's either very lethargic and says things and acts unfocused and scatter-brained. As I said, I would attribute that to pre-contest dieting and prep and just nervousness in front of Mitsu's camera. Fast forward to when he retired and gave action movie acting a try, I said to myself, how's Kevin going to be a good actor the way he acts and talks?! But I guess he made it work. And now to present day, to a recent TH-cam video where he and Shawn bury the hatchet, he is back to just speaking and acting normally. It's hard to describe, but when he is acting "weird," he repeats his words a lot and take a long time formulating his words and sentences. Sorry, but you asked LOL! I am a lifelong Kevin fan and I notice or make mental notes of how differently he speaks and acts over his career.

    • @afaqfakki6930
      @afaqfakki6930 ปีที่แล้ว +1

      @@FlexWheeler2nd it could be because of injecting T that high level T boost it gives causes imbalance mood swings. Prob I think. Makes one really competitive.

  • @coopercamacho
    @coopercamacho 12 ปีที่แล้ว +9

    wow Kevin you make everything look so easy :)

  • @dionkelly8420
    @dionkelly8420 4 ปีที่แล้ว +6

    That dog is like, WHO SAID YOU COULD FILM IN MY HOUSE??!!

  • @Punk4Life408
    @Punk4Life408 12 ปีที่แล้ว +17

    its a shame he never won a MR O title

  • @FTWOUTLAW03
    @FTWOUTLAW03 10 ปีที่แล้ว +28

    He makes that spoon look little..LOL

    • @therealkevin8044
      @therealkevin8044 5 ปีที่แล้ว

      He could put a few spoonfuls in his eye and not even care LOL

  • @ElvisFerbeyre
    @ElvisFerbeyre 13 ปีที่แล้ว +4

    this guy physique was incredible

  • @AB-hs9pw
    @AB-hs9pw 3 ปีที่แล้ว

    Happy family mom, dad and Kevin

  • @cubiclefrosty6494
    @cubiclefrosty6494 ปีที่แล้ว +2

    I can't have nothing but respect for the endless hours levrones parents spend in the kitchen.

  • @GuruKanDorado
    @GuruKanDorado 3 หลายเดือนก่อน

    Don't stop the music 🎵🎼🎶💪 👑

  • @brink2992
    @brink2992 12 ปีที่แล้ว +6

    wow i wish my parents prepped all my food for me.

    • @joaoluizsn
      @joaoluizsn 3 ปีที่แล้ว +11

      Those are not his parents - those are business partners, Levrone lost his folks at an early age

  • @jeffbailey2225
    @jeffbailey2225 ปีที่แล้ว

    I remember how it works. Im getting to it here where I live Im really working on my education these days. Jeff

  • @loboismael21
    @loboismael21 13 ปีที่แล้ว +1

    he was huge then, but I really like the way he looks now.

  • @frankthomas1423
    @frankthomas1423 ปีที่แล้ว +1

    Crazy you dont realize how big Kevin is until he picks up that spoon @2:05

  • @pierremilburn5257
    @pierremilburn5257 3 ปีที่แล้ว

    Crazy as hell

  • @oobibab9572
    @oobibab9572 5 ปีที่แล้ว +2

    He is well fed.

  • @pureballer29
    @pureballer29 11 ปีที่แล้ว +2

    dude its pretty good! no wonder hes strong!

  • @INTERVENTIONplayer99
    @INTERVENTIONplayer99 4 ปีที่แล้ว +1

    Up next: what kevin shits in a day

  • @davidmorales5766
    @davidmorales5766 6 ปีที่แล้ว +1

    now that's the life!

  • @saif1002
    @saif1002 5 ปีที่แล้ว +2

    What greens is that, Green beans or asparagus?

  • @XxXJaCkrabItTXxX
    @XxXJaCkrabItTXxX 13 ปีที่แล้ว +2

    wow thats his cheat meal, mines usually 9 pizzas and a big mac with supersized fries

  • @preductape
    @preductape 9 หลายเดือนก่อน +1

    Mama kevin does really said it takes $500/week for kevin alone

  • @mariovargasgti
    @mariovargasgti ปีที่แล้ว +1

    He's so dedicated. It's so awesome. What's the story here thou. Was he adopted??

  • @beslemeto
    @beslemeto 9 ปีที่แล้ว +9

    is that for 1 day?damn!

    • @mikikikki840
      @mikikikki840 9 ปีที่แล้ว +4

      Youmer Hasan Back in time Kevin eat 9000 calories per day.

    • @김강혁-l1n
      @김강혁-l1n 3 ปีที่แล้ว

      Just another day of open division bodybuilder

  • @deegan463
    @deegan463 10 ปีที่แล้ว +4

    Ground beef in the morning? That's dedication.
    I can't stomach doing a ground beef or fish meal for 'breakfast'. If I had to eat my lean ground beef first thing in the morning I'd probably puke.

    • @topsui
      @topsui 9 ปีที่แล้ว +5

      +deegan463 you sound like an ectomorph, am I right? I guess I'm lucky cos I'm an endomorph so I can down beef for breakfast no problem. But then again I gain weight super easy so I'm not really lucky.

    • @kingsmen1009
      @kingsmen1009 4 ปีที่แล้ว +1

      You have no idea the kind of hunger you get while on steroids...

    • @deegan463
      @deegan463 4 ปีที่แล้ว

      @@topsui Nope mesomorph...just have eaten tons of ground beef in my time and can't really stomach it anymore.

    • @deegan463
      @deegan463 4 ปีที่แล้ว

      @@kingsmen1009 Not yet aha. Still haven't done my first cycle.

  • @mtmatt8958
    @mtmatt8958 3 ปีที่แล้ว +3

    Those burgers look like giant chocolate muffins lol

  • @PartyInTheGym01
    @PartyInTheGym01 13 ปีที่แล้ว

    Crazy, he has all these people cooking for him!

  • @Naturalhit
    @Naturalhit 13 ปีที่แล้ว +4

    Your rug is barking.

  • @rock962000
    @rock962000 13 ปีที่แล้ว +1

    Kevin hates being recorded while he eats. Lol

  • @rebeccawilk8503
    @rebeccawilk8503 11 ปีที่แล้ว +1

    i know he looks like the hulk holding a spoon

  • @fastingfrugivore
    @fastingfrugivore 2 ปีที่แล้ว

    That biriyani rice looks delish

  • @Zachary5656
    @Zachary5656 12 ปีที่แล้ว +1

    did kev do his own contest prep?

  • @StanBennet
    @StanBennet 13 ปีที่แล้ว

    @TheHardTruth101 I'm confused too because Kevin on another video talked about eating no carbs for five days to sometimes two weeks and fish as his protein. Don't mistaken my comment as arguing with you, I'm just curious because I don't know.

  • @rolland49
    @rolland49 12 ปีที่แล้ว +1

    Kevin, even now is still a very strong dude. Even older, and after a long lay off and 1-2 years back in the gym he's now benching 445 naturally and squatting over 500. That's better than 95% of males and most males using chemical enhancement.

  • @Vehemoth1
    @Vehemoth1 12 ปีที่แล้ว +1

    Thumbs up for the Maryland Muscle Machine!

  • @greengreensio
    @greengreensio 11 ปีที่แล้ว +3

    no greens?

    • @AL_FARID_23
      @AL_FARID_23 7 ปีที่แล้ว

      RIP colon

    • @Itz_KLONOPIN
      @Itz_KLONOPIN 5 ปีที่แล้ว +3

      what do you think green beans are lol

  • @TheHardTruth101
    @TheHardTruth101 13 ปีที่แล้ว +1

    @Blazerelf i guess it's all in what you consider "low carb". i've heard of bodybuilders "cycling" carbs close to a competition, NEVER cut them out!! else they get too flat. i think i read where ronnie would alternate between like 100 to 200, and carb up right before a comp. those that try to CUT carbs completely usually end up coming in too stringy and flat come the day of the comp

  • @Fiskus97
    @Fiskus97 11 ปีที่แล้ว

    Yep :)

  • @UGetWhatUGive
    @UGetWhatUGive ปีที่แล้ว

    he's literally me (real)

  • @anyone4t
    @anyone4t 12 ปีที่แล้ว +2

    look at that meat, he can cut it with his spoon! dayum this is making me hungry! looks soooo good

  • @Goodknowledge4522
    @Goodknowledge4522 2 ปีที่แล้ว

    Little known fact 2:03 that’s a regular size bowl and spoon.

  • @becks33
    @becks33 ปีที่แล้ว

    What's his diet meal by meal

  • @TheBlessedbabi
    @TheBlessedbabi 12 ปีที่แล้ว +4

    His parents died when he was very young..

  • @cameronangel1013
    @cameronangel1013 6 ปีที่แล้ว +1

    Why is the pepper in a coke vile?

  • @VenkatRajesh-z8e
    @VenkatRajesh-z8e ปีที่แล้ว

    What is that green thing

  • @w4nw4n
    @w4nw4n 5 หลายเดือนก่อน

    Alguém comendo na dieta e assistindo pra se motivar?

  • @capriomrowkicz1751
    @capriomrowkicz1751 ปีที่แล้ว

    What year is in Movie?

    • @TSTEMP9
      @TSTEMP9 10 หลายเดือนก่อน

      2000

  • @Diogenes_Lantern
    @Diogenes_Lantern 12 ปีที่แล้ว +4

    Hired, doesn't seem like Kev's style. I'm sure they are close friends who Kevin has asked as a favor, maybe money is involved, maybe not.. doesn't really matter.

  • @midhunmidhun91
    @midhunmidhun91 ปีที่แล้ว

    So many beans

  • @SmexyPC
    @SmexyPC 12 ปีที่แล้ว +1

    who are those people, bhis parents???

  • @bokylol
    @bokylol 13 ปีที่แล้ว

    @ecsurvivor i think sound is to loud because of shit camera/microphone.. otherwise you are right :)

  • @Blazerelf
    @Blazerelf 13 ปีที่แล้ว

    @TheHardTruth101 they suppose to stop eating too much carbs b4 competition to brun fat and be as lean as possible, that why u here alot about bb b4 contest saying they "were starving". and since he saysi here precontest iwas expecing same low carb issue

  • @alexx8716
    @alexx8716 11 ปีที่แล้ว +4

    His parents died when he was very young, these people are paid to help him with his household.
    His parents had a bif company so he's quite rich.

  • @CMFGAO
    @CMFGAO 13 ปีที่แล้ว +1

    haha watching him fiddling about with that tiny pepper bullshit was hilarious. It reminds me of the time i tried to change the battery in my watch...just too big for that nonsense :)

  • @RyanK-d6z
    @RyanK-d6z 3 หลายเดือนก่อน

    Clankin the silverware

  • @Blazerelf
    @Blazerelf 13 ปีที่แล้ว

    @Blazerelf uhh.. did alot of grammar mistakes..

  • @tiestoindahouse
    @tiestoindahouse 12 ปีที่แล้ว

    2.38 "right" on Kevin

  • @Blazerelf
    @Blazerelf 13 ปีที่แล้ว

    i really tought bodybuilders ate less carbs (the rice) than what is saw here

  • @PatrickEvans-x1v
    @PatrickEvans-x1v 8 ปีที่แล้ว +1

    Is that green beans

    • @B3nkeii
      @B3nkeii 6 ปีที่แล้ว +4

      blue beans

  • @johnconway82
    @johnconway82 11 ปีที่แล้ว

    How do you know it's natural?

  • @90sgrunge1
    @90sgrunge1 12 ปีที่แล้ว +2

    i wish everyone was natural then it would be a great sport. I love it too but its so damn hard for me to get over 190lbs Im 6;0. I will never look like a BB but I look better than the average 36 year old. Or atleast I wish the pros would take smaller amounts like tehy did in the 70s and 80s.

  • @dionkelly8420
    @dionkelly8420 4 ปีที่แล้ว

    Looks good, but DAMN,, THAT'S A LOT OF FOOD FOR ONE PERSON!!!!

  • @zecamd
    @zecamd 8 ปีที่แล้ว +1

    brown rice?

    • @PatrickEvans-x1v
      @PatrickEvans-x1v 8 ปีที่แล้ว

      Doesn't really matter ...brown rice just has more fibre that's it

    • @untilyoupuke
      @untilyoupuke 8 ปีที่แล้ว

      +realhiphopdotcom lol i love seeing people question a carb. its energy it all works the same

  • @shockwave1853
    @shockwave1853 4 ปีที่แล้ว

    Beef beef right?? Nigga what else is it chicken!! 😛😃 jk

  • @ElvisFerbeyre
    @ElvisFerbeyre 13 ปีที่แล้ว +1

    obviously to get that big you have to eat all that food

  • @AverageLifter07
    @AverageLifter07 13 ปีที่แล้ว

    It's not really NO carb considering there is fiber in the green beans. Fiberous carbs but still a small amount of carbs.

  • @gabek1321
    @gabek1321 8 ปีที่แล้ว +2

    he doesnt look like hes enjoying that meal

    • @viveremilitareest9281
      @viveremilitareest9281 8 ปีที่แล้ว +3

      lol of course he isnt. there's a million reasons as to why he isnt thrilled to eat

    • @AlejandroSanchez-pl6jw
      @AlejandroSanchez-pl6jw 6 ปีที่แล้ว +1

      To eat it 6 times a day or more , the thrill of eating isn't that great

  • @evo-mckostis4
    @evo-mckostis4 ปีที่แล้ว

    Why are these green vegetables ??

  • @stefanstefan2210
    @stefanstefan2210 3 ปีที่แล้ว

    I love to see them when they eat...i go to eat somethink🤤

  • @Coolness18304
    @Coolness18304 6 ปีที่แล้ว

    He look like a robot at 1:35

  • @mortusak4776
    @mortusak4776 ปีที่แล้ว

    2:32

  • @adrianagolisano7871
    @adrianagolisano7871 2 ปีที่แล้ว

    Basic Diets works best.
    No B.S. plain n simple

  • @xswijnji
    @xswijnji 13 ปีที่แล้ว

    @AverageLifter07 thanks captain obvious. he has them specifically for the fiber

  • @kaedenguzman7011
    @kaedenguzman7011 3 ปีที่แล้ว

    Do anyone know about Okibetonic Secrets? Does it work? I hear a lot of people lost their weight with this popular fat burn methods.

  • @yhideit4427
    @yhideit4427 8 ปีที่แล้ว

    Green Bean Freak huh Kev ?

  • @cryonyits07done
    @cryonyits07done 12 ปีที่แล้ว

    Is that 10 plates per dayyyyyyyyyy? No wonder he`s so big!!

  • @mrswolls
    @mrswolls 6 ปีที่แล้ว +4

    the 55 gallon drum of steroids is in the backyard by the pool

  • @dilligaf2386
    @dilligaf2386 4 ปีที่แล้ว

    Great bodybuilder but his back let him down.

  • @angelovalenz
    @angelovalenz ปีที่แล้ว

    Literally me

  • @kirifa
    @kirifa 6 ปีที่แล้ว

    Eljen sokaig

  • @Enanurri
    @Enanurri 12 ปีที่แล้ว +1

    Inhuman amount of food O.O

  • @xeeng1
    @xeeng1 13 ปีที่แล้ว

    @PartyInTheGym01 wish i had that leizure

  • @Insufficient202
    @Insufficient202 9 หลายเดือนก่อน

    Eat for purpose, not for pleasure..

  • @vondremcdonald6122
    @vondremcdonald6122 3 ปีที่แล้ว +1

    then they grow old.. stop eatting as much.. loose muscle mass and then all the stretched skin sags.. takes alot to stay big like that..

  • @karolszramka1588
    @karolszramka1588 4 ปีที่แล้ว

    dieta dietą niby ale anaboliki góra

  • @Levente20
    @Levente20 12 ปีที่แล้ว +1

    how much did he fart per day? xd

  • @borisnaka
    @borisnaka 12 ปีที่แล้ว

    hahahahahah

  • @TheMuscle1984
    @TheMuscle1984 12 ปีที่แล้ว

    Yeah Kai Greene has no substance lol

  • @TheMuscle1984
    @TheMuscle1984 13 ปีที่แล้ว

    hes so boring tho lol