EASY Art Project for Holiday Grief / Winter Blues / S.A.D.

FREE DOWNLOAD tinyurl.com/holidaysafterloss ... Make natural collage of multi-colored “treasures” you find on a nature walk. This project is a reminder to that ALL of the colors (emotions) can be found, even in the midst of a season of grief. This activity is also GREAT for kids.
Project supplies:
- Printed PDF tinyurl.com/holidaysafterloss
- Hot glue gun or Elmer's liquid glue
- Canvas board, 8x10 canvas or blank piece of cardboard
- Multicolored mementos from a nature walk
Comment below: How did the project go for you? What "surprises" did you find?
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Healing from destructive thinking and emotional pain can be scary and messy. You can learn to understand and externalize "the mess" inside- and find beauty in the midst of it.
I offer Creative Life Coaching sessions for individuals & groups wanting to find healing from issues like grief/loss, anxiety, depression, and low self-esteem. And we do it all through art!
Schedule a FREE consultation call or visit danicatheartist.com/therapeut... to learn more about Creative Life Coaching.
Follow me on IG: @projectgriefart and @danica_the_artist
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Disclosures:
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I am not a licensed therapist or medical doctor and my services do not replace the care of psychologists, doctors or other healthcare professionals. Creative Life Coaching is in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of psychotherapy or medical advice.
If you are in crisis, please call the National Suicide Prevention Lifeline at 1-800-273-8255. According to their website, the "Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones," Your life is precious and worth saving.

[@LisaCorneliusJourneys]

Thanks for this idea. I'm in a season of grief and I've been working on a grief art journal. I plan to explore your whole channel. Your voice is very soothing.

[@danicatheartist]

I’m so glad to hear that because art is so good for working through grief! Let me know what you think about each video- I’m excited to hear how it goes for you!