উচ্চ ৰক্তচাপত কি খাব লাগে আৰু কি এৰি চলিব । Dr. Ponkhi Sharma (PT)

[@PrabhatGogoi-o7b]

নমস্কাৰ.... বাইদেউ, স্বাস্থ্য সম্পৰ্কীয় বৰ্তমান ৰ পৰিবেশ ৰ লগত সংগতি অতি প্ৰয়োজনীয় আপোনাৰ সৰ্বজনৰ কাৰণে সুন্দৰ স্বাস্থ্যৰ প্ৰিভেনচন বতৰা... ভগৱন্তই আপোনাক কৃপা কৰক, ধন্যবাদ...over....

[@brahmaputrayoutubechannels5139]

বাইদেউ আপোনাৰ পৰা বহুত কথা গম পালো।

[@kabitanathbayan9326]

আপোনাৰ ভিডিও বোৰৰ পৰা বহুত উপকৃত হৈছোঁ ।আপোনাক ধন্যবাদ ।

[@mr_gohain_2331]

Thanks ma'am ...This video is most important for us

[@dipalipathak7447]

good advice. Thank you. God bless you.

[@linasarmah3833]

বহুত বহুত ধন্যবাদ বাইদেউ

[@rinadutta7976]

TQ MAM🙏👍✋✋✋✋✋✋✋

[@swapnalidutta4178]

আপোনালৈ বহু বহু ধন্যবাদ থাকিল।

[@minaramsaikia3737]

বহুত বহুত উপকৃত হলো

[@utpalkalita7283]

Thanks 🙏 bahut vall lagilay

[@gayatriborah5351]

Thank you dr .apunr video2ye muk bohut hohai krile

[@lalitborthakur-ct7bp]

Thanks,useful topics regarding healthy life
maintenance.

[@reetabordoloi5258]

বহুত ভাল লাগিল |বাইদেউ আপোনাৰ ভিডিঅটো চাই মই বহুত উপকৃত হলো |মই আপোনাৰ প্রতিটো ভিডিঅ চাও |

[@jummydutta8114]

Your videos are extremely beneficial.

[@hemantagogoi2073]

Thank you mem bohut kotha hikilu

[@snehalatakonwar3728]

Thanks dr.ponkhi for your information .

[@DhanborBorah-t5s]

Dhanabad baideu

[@bhaskarjyoti2532]

Thanku mam

[@sandhyaranibora6333]

Good advice
Moi Jorhat r pora koisu
Moor Aapunar ooporot atol faith aase

[@noormohammadali4598]

Baideo very nice advice

[@dineshpegu4787]

Bohut val hoise

[@akanmansaikia660]

Thanks I have learnt many more

[@deepalipatowary7260]

Thanks for your. Informative vidio

[@ArifRahman-yo7hc]

Thank you for sharing very good information

[@debasmitatalukdar5749]

baidau aponak bahut bahut dhanaybad

[@akhilgogoi1869]

Bhal lagil sister.

[@bhrigumonilahan2631]

সুন্দৰ লাগিল আপোনাৰ কথা বোৰ

[@ramizuddinahmed7567]

God bless you

[@ipathak0]

Thank you for sharing .

[@FriendlyMom]

bhal lagil....

[@SantaDaimary]

So good information

[@BidikhaBoruah-c6w]

Kol khale vl kin2 sugar r krna bea..... heikrna khbo nuari....ata le vl hole ata le bea hoi

[@gopalgoyary7696]

Most important maam

[@debajanibaruah6275]

Thanku🙏

[@diptidas9792]

Thanks

[@Niponsaikia-r4w]

Good

[@rubibegum5353]

Good mam

[@dandadharcnnsarma9729]

Wonderful expression. Today I learnt a lot. Thanks Dr ponkhi Sharm

[@khagenborah4825]

Thank you so much ma'am

[@PonkhiSharma]

Most welcome 😊

[@nishamonidas9751]

Thanks mam for this information 😊

[@arjunrabha1860]

বাইদেউ! আপোনাক ধন্যবাদ!

[@Digantapegu71]

Good news of human body

[@Himadrii_Baishya]

Thank you so much ba for sharing the video

[@BiseswarBaglari]

Thanks maddam for information, but I want to know, how may be weight,if my age 50 years.

[@SabitaChaudhary-hw7ol]

Sugar aru high bp duita thakile ki kribo lagibo jonabosun

[@rupalidutta9157]

Aji vidio Tuye muk bahut upkrit karile.

[@asadrahman.3486]

Absolutely fabulous video

[@madhukutum718]

Thank you maa'm

[@barashabaishya6808]

Thank you 🙏🙏

[@nabanitadeka7125]

Really very informative video.

[@debajitkalita5245]

সুন্দৰ পৰামৰ্শ মেম ।

[@akhyensarma2181]

Proud of Assam

[@kanthiroybarua3827]

Chronic dysentery t ki medicine khabo lage aru oinoyo ki khabo lage jonabo plzz .khub help hobo baidew .plzz

[@profulladoley2537]

well mem

[@barnaliborthakur2725]

Bohut helpful vedio palu apunarpora thank u.Mur maar age 66 teur Bp aru dibetese duwutae ase Bp alop besi ajickedin manor pora due to the situation she is not able to visit the doctor but i wanted to know that weather she can have carrot ant pumkin seeds in diet.Plz let me know..She watches your vedio

[@PonkhiSharma]

Pumpkin seeds definitely khabo paribo jodi sugar control t ase tanahole carrot u haptahot abar ba dubar koi khale problem nohoi...

[@barnaliborthakur2725]

@@PonkhiSharma Thank u Bido

[@harakantadeka7715]

বাইদেউ,আমি,কিছুমান,খাদ্য,আছে, 4:00 কিন্তু,ঘৰতে,পোৱা,যায়,তেনে,ৰহুণ 2:46 ,তেতেলী,টেঙা,ছজিনাৰ,পাত,

[@babachandramili1255]

Very good.

[@smcnarzaricreation7822]

It is very helpful..mor bohut BP barhi ase aru wait barhi are..wait kenekoi lose Karim so much of worried 😪

[@SabitaChaudhary-hw7ol]

Blood clotting r video dibo kindly 🙏

[@achyutkumaar8679]

Gastric uporot ata video dibosun

[@ramsandrodora7373]

4:58 4:59 😅😮 5:01 😅h😮😅 5:01 nk😅😅😅😅8oo 5:02😮 5:04 5:04 5:04 5:04 ki 5:03 😮8 5:06 5:06 5:06 k 5:06 uj😅n😅😅😮😅😮 5:03 5:03 nik.98 5:10 5:10 5:10 😮k9jki8n 5:11 😮 5:11 8 5:11 😮k8 5:11 😅8 5:08 5:08 5:03

[@Motivation09878]

Thanks mem

[@rupajaimatadidebi8918]

বৰ ধূনীযা কথা জানিব পাৰি ভাল লাগিছে বাইদেউ ।তুক মাহ মানে কি হয়

[@PonkhiSharma]

th-cam.com/video/tPsLmGT8Y5M/w-d-xo.html

[@iamjiminsjams1245]

Very nice

[@bitukonwer1629]

Ma'am deutar nakor pora blood ulaisil Kali rati nije nije . Medical nisilu doctor kole high BP buli kenekuwa dhoronor treatment korile vl hb plz jonaboson

[@DM12988]

Ma'am.... Amar pehir high pressure ase... Qsn tu hl pehi otyadhik porimanot tamul khai.. lgte pat sadha o khai... Tamul sadha khale o pressure barhe nki ?.. jonabo sun kindly

[@diptinath4101]

Mem mor uncle ar bp ru sugar ekeloge ase,,Mem bp ru sugar r uport eta vedio bonabosn

[@DibyajuotiGogoi]

বাইদেউ ভৰি বিষৰ বিষয়ে দিব চোন।

[@sundarikalita4765]

Okay 👍👍👍👍👍👍👍

[@bijoyborborah4597]

❤

[@nipentamuli279]

বাইদেউ ischemic infact হ'লে কিমান দিন মানুহ জীয়াই থাকে বাকী একো সমস্যা নাই ।

[@manabirabha6017]

Dr. Moor husband aji 29 August 21 dina high blood pressur guide, aponar pora bohu kotha janibo paroli, mor husband a khali alkohol aru shigarat shevon kore, Val khadyo makhay, dinot abare bhat khay,dinto alkohol aru shigarat.

[@hareswargogoi5876]

Thanks madam, pithi bik hala ki hoi baru

[@madhataripart1kaliabor133]

Mur bahur pora kakalar loike jin jinai jathar hoi thake tar karane ki exercise karibo lagibo? Doctore Nerve r problem buli koise kntu medicine khuwar pisotu val puwa nai.

[@archukalitapinky4957]

Mam skin problem ( keratosis pilaris ) remove koribole ki madicine use koribo lagibo.. Plzz kobo.

[@pallabibora7909]

Mam Mr mane problem eta hoise plz jonabsn.mane Mr sokur selari pune pune Mr murtu Alp xoru hoi goi ase 2 ta saide.plz jonabsn

[@PonkhiSharma]

Apuni Doctor k dekhaok bhalkoi hai bixhoye sai he kobo paribi

[@brokenheard.3257]

Mam mur 27 years mur bp 140 100 pothom gom palu plz plz ke korebo lage jonabo mur Papa bp high hoi

[@parishmitabaruah53]

Mam Mur husbandr hi B.P Teblat khai thke atiya jodi control hoi jai teblt khai thakibo lagibo ne eribo paribo teblat khuwa2

[@rainbow_colour0.1]

Kidney trouble thakile drub narikolo r pani khabo pari ne nuari

[@dipak4241]

বাইদেউ যদি কথা বিলাক লিখি পোষ্ট কৰে তেনে আৰু উপকৃত হ’ব বুলি ভাবোঁ....... পাৰিলে লিখি জনালে ভাল লাগিৱ চাগে

[@karabiborah9784]

Mam ,Mur ma age 44 yrs weight 68 bht bp hoise mur ghuraise 5 din mn agt akw khub hamiyai thke …..ki krile thk hb bru

[@khirodkalitakalita6328]

Mem mor bp 180 ase but mor voi lagi medicine khba kiba upai ase nki ...poa jarlick khli vl hobo nki .?

[@chandrasumi7438]

Teteli khua val buli xunu. . .kothatu xosane mem

[@PonkhiSharma]

Hoi bhal hoi

[@MousomiMili-ns1wu]

Blood komile ki kabo lage mem

[@papuhazarikapapuhazarika4611]

Baideo Mur suwali joni bp hai baby 4 bosor haise nomel hobole kiman nomb hb lagib

[@digantabaishya898]

Maam piles r uporot video dibo sun. Mur sisterr piles r mangkho barhi ahise. Ki koribo lagibo jonabo sun please

[@FarukAhmed-nf5zz]

Mam mor age 30 weight 64 moi 3days ho l mor blood pressure 140 to 150 r majod dekhai ase ki korile val hobo

[@rumamonidevi6395]

প্ৰেচাৰ বাঢ়িলে আয়ুৰ্বেদিক ঔষধ খাব পাৰিনে ?

[@ainulali8020]

Very good ba

[@pinkikalita1023]

Tar karone ki medicine khab lgib kb sn

[@Userpbz.25k]

Mutton meat khbo pari ne ma"am?

[@aimonitai601]

Corn hole ki koribo lagibo

[@harakantadeka7715]

এইবিলাক,খাদ্য,খালে,কনটোল,ত,থাকে,বি,পি,বিভিন্ন,কাৰণত ,হ'ব,পাৰে,

[@muhdivedioespegu5044]

উচ্চ ৰক্তচাপত বগৰী খাব পাৰিবনে অলপ জনাবচোন madam

[@sajidabegum2608]

Jack fruit r dheed blood pressure r babe beani

[@sajidabegum2608]

Seed

[@sajidabegum2608]

Seed

[@tulikasvlog]

Arjun gosor sal khabo lge ne baidu jonabosun

[@DipaliBhuyan-c5i]

Val lagi baideu

[@swapnadas0824]

Green tea khabo pari ne

[@bijuleedeka6596]

Thanks Ma'am.

[@nitapayeng1517]

Mam মোৰ মাহেকীয়া clear নহয় কেতিয়াবা দুমাহ তিনিমা বন্ধ হৈ যায় । আকৌ হয় অকণমান অকল দেখাহে দিয়ে।

[@nitapayeng1517]

কি কৰিলে ভাল হব

[@assammehendidesign6984]

Kothal khale valne Mam jonab

[@jumidas4642]

ateyao banglorotey