ಸಣ್ಣ ಆಗೋದು ಕಷ್ಟನಾ ? ಸುಲಭನಾ ? ನನ್ನ weight loss journey ನಿಮ್ಮೊಂದಿಗೆ !!

[@sunnandanaik7380]

ನಿಮ್ಮ ಎಲ್ಲಾ ವೀಡಿಯೋಗಳನ್ನು ನೋಡ್ತಾ ಇದ್ದೀನಿ ಎಲ್ಲಾ ವಿಡಿಯೋಗಳು ಚೆನ್ನಾಗಿ ಬರ್ತಾ ಇವೆ ನೀವಂದ್ರೆ ನನಗೆ ತುಂಬಾ ಇಷ್ಟ ನಿಮ್ಮ ಮಕ್ಕಳು ಇಷ್ಟ ನಿಮ್ ಫ್ಯಾಮಿಲಿ ನೇ ಇಷ್ಟ

[@sirimanekannadavlogs5316]

Thankyou so much 💞

[@sukanyard9355]

Tq very much❤❤

[@Lakshmibalu752]

Tumba chanagi helidhri sister❤

[@FathimaFathima-dy4pv]

Super sister e Thara yaroo helila thank you so much

[@lakshmirani5453]

Thank you madam.for your good information . will follow this

[@kiranchaithra881]

Hi sister ಮ್ಯಾಜಿಕಲ್ ವಾಟರ್ ತುಂಬಾ ಹಿಟ್ ಅಲ್ವಾ ಏನ್ ಮಾಡೋದು

[@ShilpaDoopadahalli]

Good information thank you mam

[@bhavana.s1776]

Thank you for your information sister

[@umahsmuhurtha9227]

Thanks madam good information kotedera

[@abhay9377]

Thank you madam🙏🙏🙏

[@poojaravi287]

Thumba thanks Nan evath nim vlog nodde thumba khushi aythu nanu nimna hosa subscriber pls diet recipes share madthidri Nanu wt loss madbeku

[@roopa672]

Hi#roopaitnale

[@preethiprakash9824]

Ishtu madalikke time sigatta? Cooking yaru madtare? Nammade navu madikondre family ge yaru cooking madtare

[@vidyalathalatha4984]

❤ very nice information Thank you Maam

[@joker-kf7lm]

Well said... Tq

[@sowmyabr1848]

Healthy wt loss. And its luking on u r face

[@pratiksalatha6359]

Nanu hosbru mem nima video nodi kushi ayitu mem

[@akashm4540]

Tq so much

[@LeelavathyH-ki1sz]

Medam ple powder beku I m working women ple help madi yeli siguthe heli nane parchese madutini

[@sirimanekannadavlogs5316]

Malt powder WhatsApp booking no 9611121919

[@akshatham8590]

Thank you madam for your good information

[@rjayanthiprasad913]

Your information is very useful,can I use Herbalife nutrition drink

[@gurus3969]

Present wait estide mam nimdu

[@sirimanekannadavlogs5316]

Present wait 57kgs thankyou for watching....

[@geethast9112]

Mam nima weight loss journey haki

[@jayasheela7632]

ಪಕ್ಕ ಮಾಡಿತೀದ್ನಿ ನಿಮ್ಮ diat🌹

[@shruthikj092]

Thank you madum for giving information.

[@sunandahosakeri332]

Thank you for tips

[@KavithaKavi-oe9qt]

Yes sis nan ede ttpu madiddriue doctor's changu madi madi avrra kottira tablet nogi nogi innustt boady eride nange sakgede e life manipal doctor and davanagere doctor 5jan agiredu ellige odrue nange Bari edal common Antha Hlie kalshude En madkgla anta

[@Sulochanag-z9w]

Thunkyou so moch💐❤

[@amrutanayak5301]

Nice akka tumba chanagi helidera

[@kavitagagan4375]

Mam columbiya asiya hospital alli full body checkup yestu amount yestayitu. Mattu yestu tinglu treatment tagondri

[@prashantsannakki5544]

Very good suggestions for weight loss 👍

[@seemafalak7025]

Coffee kudi bahuda mam

[@mownashreemowna3002]

Mam nonveg thinnbahuda pcod iroru

[@rohinivadiga]

Hello ... super explaination ... But hot water n honey not good for health...and dont have food after 7pm... Even don't have egg n milk before sleeping

[@reethum7952]

Thanks

[@prathikapprathikap1776]

ಪ್ರೊಟೀನ್ pwodar ಮಾಡೋದು ತೋರಿಸಿ plz ಮನೆಯಲ್ಲಿ

[@Neha_Patil93]

Hi, nice transferMarion,👍👍yeshtu weight ittu yeshtu aytu matte yeshtu time tegadakondri weight loss madokke

[@sirimanekannadavlogs5316]

Before 88 kgs after 58 kgs... ಎರಡು ವರ್ಷ ಟೈಮ್ ತೊಗೊಂಡು ತೂಕ ಕಡಿಮೆ ಮಾಡಿದ್ದು... Present weight 60 kgs..

[@KavithaKavi-oe9qt]

Thumbhany jaan Estu jaangluge TH-cam yene no tips kttou mosa madddre etara Yar hliela good Sis all the best keep tp

[@UshaRani-dq2xb]

Tnq💐💐mam..useful veideo

[@sirimanekannadavlogs5316]

Thankyou...

[@user-jy8rp4sj6o]

ಜೇನುತುಪ್ಪ ಬಿಸಿ ನೀರಿಗೆ ಬೆರೆಸಿ ಕೂಡಿದರೆ ತೊಂದರೆ agalva akka

[@sandhyarani608]

Wow superb 👍❤️

[@kavanakavana3706]

First time nim video nodidu thumba esta aythu nan kuda sanna agbeku but time he ella pls tips gal kodi

[@roopaanand1119]

Hi siri 👌 vlogs chintu chaithu 👌 ಮಕ್ಕಲೇ 🤭🙏

[@thomudhol]

Thank you ma'am it's really very helpful to us ❤

[@KavithaKavi-oe9qt]

Hi sister nanu marriage Ada meli dapp erdue so naange thiyrod problem edy 7year aytu naangy bandu thiyrod body nalli swlap Dappa Swlpa khammi ethra agatte thumbhany waking madttni exercise adrru En useagila nanu madlu ethara eirla avag En problem eddila evg egei agide and hair fall agthaidhe thiyrod GE body nalli swlap nu changesila sis is very bad 😔😔😔😔😭

[@sowmyasowmya6235]

Night halu hannu olledalla mam,idu videshi paddati,namma ayurveda da prakara adu nnamge olledalla,kapha kattutte

[@varalakshmivara933]

Thumba thanks sister

[@kaverishashi]

Super sister vlog i am new friend

[@rashmitubachi8676]

Can we eat poha and upma for breakfast

[@AnandaAnanda-b5s]

Thyroid inda weight jaasti aagide parihaara tilisi

[@vijayashobha2643]

ಎಷ್ಟೋ ಜನ ಸಣ್ಣ ಆಗೋಕೆ tipes ಯಾಳೋರು ಅಮೌಂಟ್ ಕೇಳ್ತೇರೆ ಬಟ್ ನೀವು ಗ್ರೇಟು 🙏

[@Kavithapattel]

Super sister

[@girijakolur8123]

Mixed madabardu antare dr khadar

[@sowbhagyab5432]

Mam daily mrng ಗಂಜಿ ots edene tagoltidra plz🙏🙏🙏 reply madi nanu thumba kasta padtidini weight loss madkoloke

[@sgastro2830]

super agi explain madidiri mam

[@sirimanekannadavlogs5316]

Thankyou...

[@savithahr3104]

Super mam ..very healthy food...nangey tumba estta aytu nim diet good food ❤️❤️❤️❤️👌👌👌

[@sirimanekannadavlogs5316]

Thankyou....🙏

[@srilathabshettysrilatha187]

Nice sister tq ...naanu try madthene

[@mamatharl5117]

most useful video madam

[@yashodahosamani6988]

Steel Patre,balisi

[@shwetaraghavendra4687]

Aluminium patre balsabedi

[@chaitrachaitra7518]

Tq sooo much mam 💐💐💐💐💐💐

[@sarojakadolkar4053]

ThAnk you

[@sirimanekannadavlogs5316]

You're welcome

[@nandhuvishu1435]

Super madem nijana 👍👌👌👌👌

[@subhashinireddy4867]

Nice video..ondu advice aluminum Patre use madabedi plz

[@sirimanekannadavlogs5316]

Ok thankyou

[@bhagyashri1923]

Mam ,,chakke,,jeerige ellanu huridu pudi madbeka

[@sirimanekannadavlogs5316]

ಯಾವುದನ್ನು ಉರಿಬಾರದು ಹಾಗೆ ಪುಡಿ ಮಾಡಬೇಕು..

[@Roopa-h1c]

Super ❤

[@ashakg168]

Mam nane gu nivu madidu powder neku hayge nivu kalstira

[@sirimanekannadavlogs5316]

ಕೊರಿಯರ್ ಮುಖಾಂತರ ನಿಮಗೆ ಕಳಿಸಿ ಕೊಡ್ತೀನಿ...only WhatsApp booking..9611121919

[@wonderart7784]

good information, keep going...

[@lathagupta4680]

Nice information tq maa

[@kanasubangalore4236]

Madam wt abt Herbalife products

[@afreensonnad2701]

New yesteu dena dinda wait kami Madider

[@Roopa21]

Nice sharing

[@LeelaLeela-e2v]

Thanks medamm....thumba channge telsederaaa...💞💞💞💞🙏🙏🙏💐💐💐💐💐💐💐

[@sowmyasowmya6235]

Nange lungs prblm inda weight 11 kg loss agifini.weigh gain ge yaradru heli plzz

[@twin_mom_kannadavlogs]

Hi mam can u please tell me how to get rid from stretch marks?? Any cream or he remedies

[@sirimanekannadavlogs5316]

I don't no sorry...

[@naghmabegum3662]

Thanx for tips 😀

[@priyadarshini283]

Even godhi saha molake barisbeka?

[@pallavipallavi4603]

Good massage tq

[@anithaklingaiah4517]

Excellent

[@nethrag5895]

Mam aa powder kududre heat jaasthi aguthe alva

[@sirimanekannadavlogs5316]

ಯಾವುದೇ ಪ್ರಾಬ್ಲಮ್ ಆಗುವುದಿಲ್ಲ.... ಅದಕ್ಕೆ ಹೇಳೋದು ಹಾಲು ಬೆಣ್ಣೆ ಮೊಸರು ತುಪ್ಪ ತಗೊಳ್ಳಿ ಅಂತ..... Thankyou for watching...

[@gangadivya4653]

Tq mam

[@amirakhanum2123]

Bisi haal ge fruits hakudre kahi agalva fruits

[@nanjundaswamygm2176]

Estondella tindare nijavagalu sanna agalla dayavittu youtube goskara eno madabedi

[@talk_with_ganavi]

Kanditha agthare yakandre bad colestrol kadime agbekadre good colestral and fruits vegitable s body serbeku

[@divyadivyachetan6209]

Akka powder yen hakidra heli akka

[@sirimanekannadavlogs5316]

Ok 👍

[@KausarKausar-c3i]

😮

[@kanasubangalore4236]

Madam thiored iroru diet madboda

[@rashmikrishnaraju2164]

Same problem...even I had

[@pallavia.mpallavia.m9761]

Tqq mam

[@gurupranava5346]

Wait loss ge early morning papaya tinbeka ,,,,,, bete hen fruit tinbahudu,,,,,,

[@gurupranava5346]

Present Weight loss admele e food hella stop madidira,,,, rice itams hella tagotidira

[@Navithapoorvi208vlogs]

Hi nanu Nim new subscriber ... Diet recipes share madkoli namgu help agutte...

[@kavyalakshman-l2x]

Madam madyana madidda ಪಲ್ಯಗಳ night tinboda please replay me

[@sirimanekannadavlogs5316]

Yes 👍

[@lakshmink3697]

Very good advice madam and congratulations 🎊. But working people hege plan madodu???. Thumba kasta aguthe.... what is your advice??

[@sirimanekannadavlogs5316]

ಬೆಳಗ್ಗೆ ಟೈಮ್ ಬೇಗ ಎದ್ದು ವಾಕ್ ಮಾಡಿ ಎಕ್ಸಸೈಜ್ ಮಾಡಿ... ಬ್ರೇಕ್ಫಾಸ್ಟ್ ರೆಡಿ ಮಾಡ್ಕೋ ಬೇಕಾದರೆ... ಜ್ಯೂಸ್, ಫ್ರೂಟ್ಸ್ , ವೆಜಿಟೇಬಲ್ ಸಲಾಡ್ , ಈ ರೀತಿ ಮಧ್ಯಾಹ್ನ ಊಟದ ಜೊತೆಗೆ ಬೆಳಗ್ಗೆಯಿಂದ ಸಂಜೆವರೆಗೂ ಬಾಕ್ಸ್ ರೆಡಿ ಮಾಡಿಕೊಳ್ಳಿ..... ಆದಷ್ಟು ಮನೆಯಲ್ಲಿದ್ದಾಗ ಅರ್ಧಗಂಟೆಯಾದರೂ ಎಕ್ಸಸೈಸ್ ಮಾಡ್ತಾ ಇರಿ.... Thankyou for watching..

[@lakkappamadar1721]

👌tips

[@shilpasrshilpasr6366]

Super madam

[@renukamenasinkai7041]

Duty madoru hege deit ಪ್ಲಾನ್ madbeku mam

[@sirimanekannadavlogs5316]

ಡ್ಯೂಟಿ ಟೈಮಲ್ಲಿ ಬೆಳಗ್ಗೆ ಹೊತ್ತು ಬ್ರೇಕ್ಫಾಸ್ಟ್ ಆಗಿದ್ ನಂತರ ಮಧ್ಯಾಹ್ನವರೆಗೂ ಲಿಕ್ವಿಡ್ ಐಟಂ ನಲ್ಲಿ ಅಂದ್ರೆ ಜ್ಯೂಸ್ ಆತರ ಎನಾದ್ರೂ ಡಯಟ್ ಪ್ಲಾನಿಂಗ್ ಮಾಡಬೇಕು.. ಮಧ್ಯಾಹ್ನ ಊಟ ಮಾಡೋವರೆಗೂ.. ಸಂಜೆ ಹೊತ್ತು ವೆಜೆಟೇಬಲ್ ಸಲಾಡ್ ಆತರದ್ ಏನಾದ್ರೂ ರೆಡಿ ಇಟ್ಕೊಂಡು ತಿನ್ಬೇಕು ...

[@renukamenasinkai7041]

@@sirimanekannadavlogs5316 ok thanku mam iam having PCOd irregular menses married 5yers no baby

[@sangameshvalikar2230]

Super all

[@mownashreemowna3002]

Mam nonveg tinnbahuda pcod iroru

[@sirimanekannadavlogs5316]

ನಾನ್ ವೆಜ್ ತಿನ್ನಬಹುದು ಏನು ಪ್ರಾಬ್ಲಮ್ ಆಗೋದಿಲ್ಲ..

[@mownashreemowna3002]

@@sirimanekannadavlogs5316 thanks mam

[@shashikumarheggade5172]

Thank you so much madam

[@kavyashreer705]

Hlo mam I am suffering from pcod I am dieting still I am not get pregrancy marriage over 1 year 6 months

[@sirimanekannadavlogs5316]

Please contact with doctor...

[@menakamutagar9568]

Delivary adamele estu month ge niu diat start madidri sis

[@sirimanekannadavlogs5316]

2 ವರ್ಷದ ನಂತರ...

[@swathisanjay5433]

Bisi nirige jenthuppa mix madbardu sis ...adu possion agi turn aguthe

[@sirimanekannadavlogs5316]

Ok.. thankyou....

[@ashaa4155]

I am ok

[@nishchalanishchalam5883]

Nice vlog

[@jaibunisakokatanur3077]

Tq mom