Post Pregnancy Diet | Weight Loss | Swetha Changappa

In the latest video, "Post Pregnancy Diet," Swetha Changappa shares helpful diet plan that reduces weight post-pregnancy.
Learn how to lose weight from Swetha Changappa on this video.
#PostPregnancyDiet #Weightloss #SwethaChangappa
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Welcome to Swetha Changappa - an official TH-cam account of actress Swetha Changappa. Majaa Talkies' very own Rani, aka Swetha Changappa, is back with her channel to connect with her followers.
Here, Swetha will talk about things that are close to her heart, such as cooking, fashion, grooming, pre-shoot, make-up, travel, and more.
Join Swetha on her lifestyle tour now!
Follow me on:
Instagram: / swethachangappa
Facebook: / swethachangappa09
Twitter: / swethachangappa
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Website - web.divo.in/
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[@sheethalnavaneeth2026]

Usefull videos thank u Shwetha akka 🥰❤️

[@vedaishanvi8388]

Very helpful mam.. Thank u so much 🤩😘😍

[@shrur3527]

Tq for valuable information

[@priyankagowda2237]

Haiii am very useful vlog tnk u sooo much ❤️

[@kathyayinimahesh9754]

Thank u so much mam such a wonderfull the best video 👌👌👌👌👌🙏🙏🙏🙏🙏🙏🙏

[@ranizchannel8598]

Thanku so much for ur information watching this video now but really inspiring and loved this one

[@geeta6327]

Very beautiful explain mam❤️❤️

[@shankarsinghrajput7041]

Nice to hear good diet plans

[@Aarvirvrv6766]

Nice tips shwetha😍 beautifully explained

[@vedamurthyswamykmswamykm9511]

Tank you so much akka e tara yaru dait plan helirlill 😊😊love from Bellary

[@sanjana-os1gx]

Nim voice thumba cute madam thumbane channagi kantha iddira nim tip keli thumba happy aithu eege tip kodtha iri

[@musthafamg6248]

thnk u mam good information
im also thyroid patient
plz mam tell ne other exercises

[@shivalilasabarad7235]

Super madam thank you for your tips

[@shruthimc5905]

Please lets us know what precautions you were taking during pregnancy. Specially during first trimester.

[@kusumajayanna5619]

I like ur tips thank u sooo much sis😘

[@talkwithvishuvlog6276]

Thank you so much

[@meghna391]

Aww 🥰 thank you so much sis

[@sindhusindhu5602]

Waiting for it mam thank you so much mam🥰

[@saraswathim9145]

Very useful Super video madam 👌❤️🥰

[@user-zg2bi6ux1t]

ಥ್ಯಾಂಕ್ಸ್ ಮೇಡಂ ತುಂಬಾ ಚನ್ನಾಗಿ ಅರ್ಥ ಆಗೋಥರ ಹೇಳಿದಿರ

[@latakaroshi8262]

Thank you

[@GanvikaChannel]

Superb explanation 👌😀

[@kavithapraveen2030]

Useful tips lovely 🌹

[@pavi1996]

Nice information mam❤

[@chaithrar5232]

Woww super explain

[@shruthis4302]

Beautifully explained !!

[@cookinkadayi8276]

Shweta nivu slim ashte Alla tumba young and energetic aginu kanta idira..... 😍😍😍😍😍😍😍

[@poornivish8305]

Thank you dear ma'am.. You are so much down to earth... Open Hearted person... plz jeep on guiding us... God bless you..

[@roopakushi5060]

Hi mam very useful video tq soooooo mach❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ nanu intermittent fasting madtidini tumbane use agide❤

[@user-cs4qy1qm2q]

Thank shweta mam its really useful

[@sowjanyakngowdasowjanyakng7759]

Thank u

[@KeertiKotagi-dn6ul]

Nice explation about diet akka

[@nischitham.jgowdru6238]

Hi shwetha ma'am, I'm your big fan ❤️niu kotta tips thumba useful agide, thanku so much ಕಾದಂಬರಿ sister ❣️

[@ranjitham6522]

Good information tqqqqq akka

[@neha_s_maganur]

Tqsm diet plan ❤

[@preethirao9963]

Super mam

[@anithab4594]

Thaku akka...

[@dechammamv9725]

Hi Akkaya nice vlog 👌😊

[@jashmibojamma5112]

wonderful video 🥰...

[@rashmigagan5932]

This is very useful video sis i will definitely do this

[@prapulakiran343]

Yenthindru limit endha and kushiyendha thini. life thumbha short. Enjoy everything. Don't ristrict yourself too much. Old age alli yenu thinnakagalla. Have everything happily nowitself.

[@divyashree2652]

Please share about ur sunscreen and make up

[@geethak2809]

Botax skin treatment olleda OR said effect ediya video madi mam

[@vanigeetha5932]

Tq for this information sis ❤❤❤

[@manjunathak6177]

Nice mam

[@umadodamani8254]

Tq mam

[@seem7572]

Super Akka I'm suffering this problm

[@amulyaammuabhiammu7726]

Thyroid bagge heli shwetha eg maintain madthidira estide thyroid level nimge plz heli?

[@aadyamgowdagowda3619]

Super ma'am 😊😊😊

[@allinonelikhithakannadacha8018]

Nice

[@vishald4568]

Nice 👌👌👌

[@jayalakshmik.n5361]

👌

[@Ranirani-vr6lh]

Super.mam

[@nayananayana8177]

Hello ma'am, if we are working in night shift now to control on our sleep

[@VillageFlavorsnWorkingMomTales]

Hi shwetha...After your dinner, u will be in liquid diet or how? Because its quite difficult to stay without water atleast i think...

[@pallavi__1_2]

Hello ma'am,big fan!
U seem to have lost a lot of weight since maja talkies, did u include work out as well?

[@suryabdsurya5069]

Nice vlog Akka best useful information nangu 2 giral babey s lapstokopi k opreshon aythu adu ad maali thirod edai akka thumba wait lass agidai I😮😮😮😮😮 but enai agli nema videos best l u lu l u nana kadambari akka

[@revathik1045]

Mam nim delivery experience na share maadkoli plss

[@anithaanu2338]

I'm also have postpartum thyroid mam tpo antibody 1000+ 😞😞 daily tablet tagotidini but tpo antibody kammi agoduke en madbeku mam? And munde nan maguge barde irotara en madbeku plz suggest me 🙏🙏🙏

[@madhuktm2363]

Super

[@roopa5599]

Akka bellulli tinnodrinda yedehaalige tondre aagalva .nan maguge 5 tingalu aste.pleas heli akka

[@Sonakannadathi2511]

Thyroid nange jasti agide plzz yav food avoid madbeku antha heli plz madamm ...this is very important for me to get baby

[@arunadeshpande1655]

Thanks for giving information about your diet ...

[@ashwinibaradur9384]

What is meaning of your sun namd

[@pushpacs8690]

Hi mam nice 👌video

[@deepabs1062]

Am getting much much hair loss pls give me the suggestion mam

[@kruthihr3797]

👌👌👌

[@ashokhp4688]

Super mom love u 😘😘

[@nishanthj5719]

Hi akka nanu nemmanu mathanadesedene , Nanna husband nemma seneyar nemma vedios channagede please continue.

[@nayanagowda1455]

Nange belly fat aste ede full sagging agide ..delivery agi of 2.5 month aytu ..71kg edde pregnancy li 15 days li 58 kg ade bari water ettu bodyli aste but hotte matra sagging ede enmadodo gottilla

[@sahanaraj7211]

Superb 🥰

[@bhavyakrn8021]

Workout plan???

[@ManiKanta-pz5zw]

Super Mam jiyan very cute

[@ambikarp320]

Madum ofter delvery otte thumba nintide,diatmadidre ogutha pls eli

[@sharusharan8585]

Very cute 🥰🥰

[@ramya.nmurthy2100]

Very useful tips..very much informative..
Thanks a ton...

[@loklo5335]

Drink AANOOR wheat grass powder

[@loklo5335]

Which bought from amazon worth the product i lost 14 kg try this

[@vaishhhhh3026]

Love from Kerala

[@ssnishuchandu1087]

Thank you so much ❤️ mam

[@kavithakavi6111]

Hey Swetha...nimge hypo idya or hyper idya....neevu thyroid ge yaw tab thagothidhira pls heli

[@dhanashreeloukya1232]

😊😊😍😍♥️♥️

[@shreekatte]

Did you tie your stomach after delivery?

[@deepabs1062]

Thank u kadambari and god blessed me a second time. .. girl baby 😊

[@srigowrigowri9572]

Super explanation tips 😍

[@deepa5805]

Akka tryroid idre baby agollva akka plzzz reply madi akka

[@ravivara1454]

Mam hotte bojju yange karskondri heli

[@All_in_One...114]

Very informative 👌🏻

[@loklo5335]

Try AANOOR wheat grass powder

[@loklo5335]

I lost kgs by drinking it buy from amazon worth it

[@Kitchen_kitchhub]

Mam hairfall thumba Agthaide enumadodh

[@sushmaravi4386]

Junk food matte oilly food tinle barda mam

[@jayaleela7979]

Hi ma'am belly fat reduce hege madudri

[@sushmac7188]

Hi mam

[@roopamk6586]

Madam nimna evaga nodidre 20 years back kadambari serial li idiralla.hage kanistira

[@shruthim8677]

Well explained

[@loklo5335]

T ilost 13 kg by drinking AANOOR wheatgrass powder

[@loklo5335]

I bought from amazon

[@maheshknmaheshkn7541]

Hi mam supar tips

[@loklo5335]

Drink AANOOR wheatgrass powder

[@loklo5335]

Best for sugarvjy from amazon worth

[@Sudhavlogskannada]

Hi mam super ❤❤❤❤❤❤❤❤❤❤❤❤👌

[@Lavanyacheluvaraju140]

Afternoon sleep madidre ....fat agthara .....akka nija

[@shamanthakitchenkannadavlo1114]

nice information mam

[@loklo5335]

Drink AANOOR wheat grass powder

[@loklo5335]

Ilost si much weightbyincludingin my diet which i bought from amazon worth it try this

[@tsvasavi]

Wowwwww useful tips and lovely explanation, This is the most entertained weight loss tips ,journey video I ever watched maam...Thqqq so much and also u have told us a very healthy plan....Thank you sooooo much maam

[@chanduchadru1423]

hi

[@SahanaNB-tf1mq]

Est monthly est wait kammi madidri heli

[@SahanaNB-tf1mq]

Hi mam am ur big fan from kadambari

[@manjulamanjula2634]

After pregncy how to reduce strech marks

[@nayanagowda1455]

Adra bagge obru halalla may be adu ogalla yav cream nd nu dnt try to apply cream I lost almost 5k for creams but no use

[@girishreddy3524]

👌👏👏and thank u