Journey to Sub 4 Hour at Boston Marathon: Week 3 Endurance

Journey to Sub 4 Hour at Boston Marathon: Week 3 Endurance
In this week's Training Plan, I start to more long moderate pace run of 14, 9, and 7 miles training for the 2024 Boston Marathon, April 15! The week concludes with the Charlotte 10 Miler which I'll use as a marathon trial wearing the gear I'll use for the March 3 Myrtle Beach marathon, and using the same pre-race drink, and supplements and gels during the race. I'll be pushing to run 20 - 45 seconds faster than my anticipated Boston Marathon pace of 9:05 minute per mile.
Make sure to follow watch the weekly content on how the overall plan evolves, along with breakdown videos on each training session to get ready to Go Sub 4
Boston Marathon
Achilles International
Bank of America Boston Marathon
Achilles International Freedom Team
Marathon Training
Sub 4 Hour Marathon Training
Beginner Marathon Training Plan
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