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Needed to hear this. Thank you! Subscribed!
Thanks! Happy it helped!
But in terms of my life philosophy, ocd is not something we are going to have forever either. Look up Mark Freeman :)
Thanks for the recommendation. He seems great and looking forward to diving into his channel.
@@OCDspace412 Thanks for being open and receptive. Have you heard of false memory OCD? I am just wondering how I-CBT can be applied to this subtheme of the mental health struggle.
Needed to hear this. Thank you! Subscribed!
Thanks! Happy it helped!
But in terms of my life philosophy, ocd is not something we are going to have forever either. Look up Mark Freeman :)
Thanks for the recommendation. He seems great and looking forward to diving into his channel.
@@OCDspace412 Thanks for being open and receptive. Have you heard of false memory OCD? I am just wondering how I-CBT can be applied to this subtheme of the mental health struggle.