There Is Nothing Wrong with You

[@CsGoUnlimited]

Needed to hear this. Thank you! Subscribed!

[@OCDspace412]

Thanks! Happy it helped!

[@shawnleong3605]

But in terms of my life philosophy, ocd is not something we are going to have forever either. Look up Mark Freeman :)

[@OCDspace412]

Thanks for the recommendation. He seems great and looking forward to diving into his channel.

[@shawnleong3605]

@@OCDspace412 Thanks for being open and receptive. Have you heard of false memory OCD? I am just wondering how I-CBT can be applied to this subtheme of the mental health struggle.