Guided Meditation for Foot Opening

An important technique is learning how to open the feet in meditation. So many of our inner foot muscles and tendons are locked up from years of inactivity and tension, and have to gradually be opened and thawed out. All of the tightness and pains in the foot are energy blockages that can be opened and released and provide big time life improvement as our foundation opens.
However, the immediate benefits are not confined to foot health. Give it a try and see the effect on your whole body. After these 38 minutes on the floor relaxing our feet our whole body and mind will feel much more open and more relaxed.
Today, let’s take a little time to thank our feet. They work hard under bad conditions for you and despite the abuse still do a pretty good job. As a foundation of our body and life, improving our relationship with our feet will improve much more in all of life.
For more on this subject and very much more meditation, writing, music, coaching and videos please visit:
joshuamaccluer.com/the-foundat...
thanks also to the Meditative Mind for providing the background music!
/ themeditativemind

[@cristinanedelea1092]

I’ve been looking for a meditation for my feet for a very long time!
It feels so strong, I will recommend it to my friends!

[@heididevilliers8313]

What beautiful meditation. I listen to it regularly. Voice, music, content in divine synchronicity....🙏🙏

[@JVirago]

Thanks for this video, it was helpful. My feet feel better.

[@sandrareid1812]

THANK YOU! AMAAAAZING DIFFERENCE!!! FEET FEEL BETTER FOR THE FIRST TIME, GRATEFUL!!!

[@marilynzeinel-abidin1027]

This is super! Thank you 🙏

[@missl1109]

Absolutely incredible. Thank you! I’ll be returning again and again ❤️

[@bernoudrosamund344]

Thank you

[@anthonychavana9992]

Helpful thank u

[@Anatomusic]

Thank you so much for this beautiful meditation, Spark of Spirit!
I am recovering from surgery to remove a benign tumour from the ball of my big toe, and this along with an ice pack, brings so much relief, decompression and energy to the operated area, and the foot in general.
Happiest part of the day for my feet right now!
Love & Fondest Wishes, xxx

[@patriciamoloney5]

Thank you, Amazing

[@nikkiwilliamson145]

This is devine thank you 🙏

[@teeavery4365]

Love it!

[@Cinemagoer_64]

Great!!!

[@altube2025]

Who would have thought the heel holds so much tension. Thank you!

[@calicat-mu6cw]

Listen continuously 👌❤️

[@nikkinorman4254]

I am so happy, this music gives me a sensation on my feet that I have never felt before

[@calicat-mu6cw]

💜🙏💜👌💫

[@sharongrogan3771]

That was wonderful. I have tried so many different things and my feet were still painful. Not anymore x

[@soulju8939]

I've been getting foot aches after grounding meditation. Has this happen to anyone . It's so painful that I can barely walk on the right side

[@djjosuemusic]

wow! perhaps it is a healing trauma releasing old energy. try to relax and let it go

[@soulju8939]

@@djjosuemusic thanks for your feedback. Yes! And also I got distracted during my session. It's important to come back gradually during the meditation

[@djjosuemusic]

@@soulju8939 Good, keep up practicing and you will feel better and better. Also I can suggest you try our newer material at th-cam.com/channels/Mhu4DkbRmtpYSz8ECpT6IQ.html

[@juliepowell7805]

This foot healing meditation felt wonderful. I had bone marrow oedema for over one year. I healed but feel it is returning. I'm hoping this is going to bring about healing before it takes hold. Thank you.