57 min No Equipment Yoga Sculpt Routine

This yoga sculpt routine requires no equipment to tone up and strengthen your entire body. Work every major muscle group using just your body weight.
Complete details for this workout: www.gymra.com/...
More by Lesley here: • Lesley
More yoga workouts: • Yoga
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[@TodaysAudrey]

I used a 'pilates ball' (not really, just a partially deflated handball I have!) and this workout felt wonderful. I'm so grateful for these workouts!

[@Gymra]

❤❤❤

[@LostinTranslationss]

Really need more classes like this. Thank you ❤️❤️❤️

[@Gymra]

More to come!

[@Ezada]

I loved it. Toning is happening

[@Gymra]

❤️

[@adriananino1792]

This is a fabulous workout. It keeps me challenged and fit. Thank you!

[@chloeabram1449]

I really like this teacher. I sped this up 1.25 and it was TOUGH!

[@aintubejeany3808]

So hard🤣but it was really great, many thanks!!!

[@Gymra]

You're welcome 😊

[@stefaniaalbanese9626]

Grear exercises! Thanks

[@Gymra]

Glad you like them!

[@BN-yt4et]

Always a treat and always a challenge. No push-up finale too! Thank you so much for sharing Lesley! Super grateful 👍💖

[@Gymra]

You are so welcome! Thanks for working out with us!

[@angelishetty3958]

Such a great workout. Thank you

[@mikeh2605]

Tough, and great class

[@Gymra]

Glad you liked it!

[@ievacharciuk216]

Thank You so much! 🌿

[@Gymra]

You are so welcome!

[@cherylw6499]

Awesome workout

[@Gymra]

Thanks so much!

[@avejoe]

Magnificent!

[@Gymra]

Thank you!

[@juliakoltzoff6870]

Amazing as always! But are we not doing Pilates anymore? Really enjoying the yoga sculpt but missing the mat Pilates from this lovely lady!🤙🏝❤️

[@Gymra]

Thank you! We'll see what we can do!

[@jennbi1627]

Such a tough one!!!!!

[@Gymra]

A great challenge!

[@jennbi1627]

@@Gymra yes 😂

[@ياسرناصرابوعمارابوعمار]

Love😍😘😘😘😘

[@Danielakracht]

Really nice! beautiful location! maybe I'll see you on my channel too

[@161cilla]

What brand is this outfit?

[@Gymra]

Not sure, you can try asking Lesley: instagram.com/moonchild.movement/

[@JM-gn9nv]

Ok

[@familiaawesome7974]

58 minutes*

[@Gymra]

Not quite :)