7 Day Stoic Challenge ⬇⬇⬇ th-cam.com/video/NwmZps9CHFA/w-d-xo.htmlsi=MdGJWnABWKt1QBxF "You have been formed of three parts-body, breath, and mind. Of these, the first two are yours insofar as they are only in your care. The third alone is truly yours." - Marcus Aurelius 💡 Key Lessons 00:00 - Stoic Wisdom 00:45 - Lesson 1 - Rationality To Gain Clarity 07:01 - Lesson 2 - Perception and Reframing 12:55 - Lesson 3 - Emotional Resilience 19:56 - Lesson 4 - Navigating Tough Times With Stoic Resilience 26:22 - Lesson 5 - Letting Go 31:09 - Lesson 6 - Embracing Change and Uncertainty 37:02 - Lesson 7 - Power of Purpose and Meaning 43:01 - Lesson 8 - The Role of Virtue In Facing Adversity 49:03 - Lesson 9 - Voluntary Discomfort 54:54 - Lesson 10 - Self-Reflection 1:00:47 - Lesson 11 - Acceptance and Equanimity
I've chosen to accept, appreciate and love my life the way it is and at the same time using obstacles in my life as the solutions to challenges I encounter. Thru this, I've been able to cultivate page of mind living as if nothing bothers me at all
7 Day Stoic Challenge
⬇⬇⬇
th-cam.com/video/NwmZps9CHFA/w-d-xo.htmlsi=MdGJWnABWKt1QBxF
"You have been formed of three parts-body, breath, and mind. Of these, the first two are yours insofar as they are only in your care. The third alone is truly yours." - Marcus Aurelius
💡 Key Lessons
00:00 - Stoic Wisdom
00:45 - Lesson 1 - Rationality To Gain Clarity
07:01 - Lesson 2 - Perception and Reframing
12:55 - Lesson 3 - Emotional Resilience
19:56 - Lesson 4 - Navigating Tough Times With Stoic Resilience
26:22 - Lesson 5 - Letting Go
31:09 - Lesson 6 - Embracing Change and Uncertainty
37:02 - Lesson 7 - Power of Purpose and Meaning
43:01 - Lesson 8 - The Role of Virtue In Facing Adversity
49:03 - Lesson 9 - Voluntary Discomfort
54:54 - Lesson 10 - Self-Reflection
1:00:47 - Lesson 11 - Acceptance and Equanimity
“What Stands in the Way, Becomes The Way” 💯💯🔥🔥
Thank you for watching. Stay Stoic friend.
Another great inspirational video 👍👍
Thank you for watching. We are glad you enjoy our videos.
I've chosen to accept, appreciate and love my life the way it is and at the same time using obstacles in my life as the solutions to challenges I encounter. Thru this, I've been able to cultivate page of mind living as if nothing bothers me at all
Thank you for watching and supporting our channel. Stay Stoic friend. Following the virtues of Stoic philosophy is a lifelong journey.
🙏🏻🤙🏼
Thank you for watching. Stay Stoic friend.
Amazing video! Thank you for all the timeless wisdom 😊
Thank you for all the support.
"As you think, so should you become."
Wise quote. Thank you for watching and supporting our channel.