Break the Stigma Binder! Getting Personal…
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- เผยแพร่เมื่อ 12 ก.ย. 2024
- Ok ok. I might have been quite personal in this one, but talking about our mental health stories shouldn’t be scary or hush-hushed! Talk about it! Let someone else who has been through the same thing as you hear it and realize they aren’t alone! Talking is therapy too!
This Break the Stigma binder is available in my Etsy shop: sarahsaves07.e...
Thank you to @bookishmammabudgets for the birthday scratcher that was scratched with my scratches in my shop!
#savingsgoals #budgetcommunity #budget #cashstuffing #money #savingmoney #savings #savingschallenges #mentalhealthcare #mentalhealthawareness #breakthestigma
Hi Sarah. First off thank you bringing awareness to mental health. talking about your thoughts and feelings is great. And my dr has been amazing with helping me with my mental health issues of depression and anxiety. In less than 5 years, i have lost my older brother and older sister. My old job had made me literally have a mental breakdown. i knew i needed help and she saved my life. Sometimes when I dont have someone to talk to, i write in my journal. I feel as though its an outlet for me to really get my feelings out there. Anyhoo, thank you so much again. I absolutely love your book and will add to my wish list on etsy for when i am released from etsy jail lol. have a great day .
p.s. girl yes you're young lolol! enjoy your 30s. and happy birthday month to u ❤
@@lilzworld733 girl it means a lot that you are comfortable talking about this! I’m so glad you have a supportive provider who was there for you when you needed them and supports your mental health. I think about the people who don’t or the people who aren’t strong enough to speak up for themselves and it motivates me to keep talking, even when it feels weird.
I’m so sorry for your losses, I can’t imagine how difficult that must be for you to still deal with. Sending you a virtual hug.
Ps- don’t be jelly of my 30’s. 😂
@@Sarahsaves07 I agree, I think the hardest part is admitting you need help. I knew as soon as I had my breakdown that I needed help. I called and made an appt to see my dr and she really helped. I think of mental health as a car- sometimes you think your car is running but every now and then you will need to get a tune up, or an oil change.
LOL girl don't be jelly of my boogie!
Hi Sarah! Thank you for sharing your story 💜 I love the binder and all the challenges in it, they speak to me on so many levels. Have an amazing birthday month!
@@juliespages thank you, friend! Take care of yourself during this big life change!
Thank you for sharing a bit of your personal experience. As someone who has generalized anxiety disorder I know just how impactful this video can and will be for many people.
@@bookishmammabudgets thank you for watching and commenting! I recall getting my anxiety diagnosis and thinking, “wow. All this time I wasn’t just crazy”.
Love that you are bringing this topic to the forefront! My daughter struggles with her mental health and since our world was turned upside down, I have developed crippling social anxiety!
I am so grateful for YOU and our friendship!! 💜
@@Builditbigbudgets it’s a struggle for sure! Even when you think you are good it can still creep up. I was that teenager, so I’m giving you and your daughter a big virtual hug. ❤️💕
@@Sarahsaves07 thanks friend!! I appreciate your friendship so much!!!! :)
Thanks for sharing and for highlighting this issue. It is much needed.
Hi Sarah! Nothing wrong with bringing awareness to the forefront! Great savings too!
@@PartyPlannerPaperie thank you! That’s the goal at least to make sure everyone knows it’s ok!
Great video Sarah. Thank you so much for sharing your personal thoughts and feelings. I can really relate as someone who has been diagnosed with severe anxiety disorder, PTSD and some other things. I am on new meds now and out of the situation that put me here. Hopefully that helps eventually. I understand all this. It's nice to know what others are going through and that you're not alone ❤
@@LaineyBugBudgets I’m so glad you have gotten out of the situation and have medication to help you deal with the symptoms. It takes time and effort but you WILL get through! Remember, tomorrow needs YOU! ❤️
Good morning Sarah! I love this binder! 💖
@@ladydisaves thank you, Lady! I hope it can help someone out there know they are not alone!
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Hello Sarah 😊 I didn't get the binder, but it's wonderful to see other people with anxiety disorder❤
@@lolethawoods786 yes! And that’s the whole goal, to recognize that you aren’t alone!
So happy for the sales, I had gotten your "Trying my Best" a while ago and added into my binder on my Saturday debt binder video.
@@DawnsSunriseBudgeting yes I saw it and loved it! So glad you got it and I hope you remember that trying your best is your best!
I have to tell myself that daily!!!!
Another great video!
Glad you enjoyed it! Thank you!!
Just love you! ❤
@@Trinity1976 aww thank you, friend. I’m thankful for you watching and motivating me. I hope this video spoke to you in some way!
❤🧡💛💚💙💜🤍🖤
@@shananigans0117 ❤️❤️❤️