Thanks bbc ,आप ने information incomplete बता दीये ,last मे बताना चाहीये था के आखीर मानव जात के लीये कौनसा नमक और कीतना खाना चाहीये इस मे expert doctors की सलाह भी देना चाहिए था , finaly बात को पुरा नही कीया गया ,आगे ऐसे ही सेहत के लीये अछे बाते बताते रहे , धन्यवाद
muslim Islam dhrm ki jahil bate .. 72 hoor mrdo ko aurato ko kuch nhi 3 talaq mrd de sakta aurat nhi iska mtlb aurat gulam veysa sirf mohmad 9 sal ki aysha ka blatkar kr sakta aj hota to pakso act 😡e
The Institute of Medicine (IOM) suggests the adequate water intake per day for men is 3.7 liters, while for women it is 2.7 liters Several populations, including France, Ireland, Italy and Sweden, consume less than 1500 ml(or 1.5 ltr) of fluid (non-alcoholic beverages) per day. In terms of drinking water intake, most countries consume less than 1000 ml/d,(one litre per day) It is understandable that in these countries people are advised to take low salt. Indians have a habit of drinking more water after food and during hot weather.in addition people in India lose more salt due sweating and urination than Europeans. These two factors cause us to drink 4 to 5 times more water and need 4 to 5 times more salt. . The Japanese diet is notoriously high in sodium with copious use of soy sauce, miso and pickled vegetables. The Japanese themselves seem to suffer no ill effect as they have the world’s longest life expectancy at 83.7 years. Singapore is third in life expectancy at 83.1 years. If eating salt was really so bad for health, how could the world’s longest lived people also eat one of the world’s saltiest diets? North Indians consumed an,average salt intake of 2 ½ tsp per day (14 grams) or but maintained a normal blood pressure of 133/81 mmHg. In South India, average salt intake was about half that of North India, but the average blood pressure was significantly higher at 141/88 mmHg
That's proper research mate and this is how a holistic approach to data is going to benefit specific populations. Thank you for sharing the information 🙏🙏
हफ्ते मे एक दिन नमक छोड़ सकते हैं या एक टाइम का नमक 2 दिन छोड़ सकते है पहले की महिलाएं पूरा चैत का महिना बिना नमक का खाना एक टाइम खाती थी जिसे गुजरात मे अलूणा यानि कि फिका व्रत कहते है
The Institute of Medicine (IOM) suggests the adequate water intake per day for men is 3.7 liters, while for women it is 2.7 liters Several populations, including France, Ireland, Italy and Sweden, consume less than 1500 ml(or 1.5 ltr) of fluid (non-alcoholic beverages) per day. In terms of drinking water intake, most countries consume less than 1000 ml/d,(one litre per day) It is understandable that in these countries people are advised to take low salt. Indians have a habit of drinking more water after food and during hot weather.in addition people in India lose more salt due sweating and urination than Europeans. These two factors cause us to drink 4 to 5 times more water and need 4 to 5 times more salt. . The Japanese diet is notoriously high in sodium with copious use of soy sauce, miso and pickled vegetables. The Japanese themselves seem to suffer no ill effect as they have the world’s longest life expectancy at 83.7 years. Singapore is third in life expectancy at 83.1 years. If eating salt was really so bad for health, how could the world’s longest lived people also eat one of the world’s saltiest diets? North Indians consumed an,average salt intake of 2 ½ tsp per day (14 grams) or but maintained a normal blood pressure of 133/81 mmHg. In South India, average salt intake was about half that of North India, but the average blood pressure was significantly higher at 141/88 mmHg
मैं राहुल कुमार साल 2021 में जून के महीने में 400 ग्राम नमक लगभग 15 20 दिनों तक नींबू पानी और नमक मिलाकर पिया करता था जिससे मेरे शरीर में नमक की वजह से ब्लड प्रेशर 178 और नीचे का 130 हो जाता है अब नमक की मात्रा शरीर में कम कैसे करू (उम्र 22 बर्ष) मेरा हेल्प करे मुझे 2023 में अक्टूबर के महीने में मैं हर सुबह स्नान किया करता था पूजा करने के लिए जिससे पैरालाइस होगया था उस टाइम मैं बोल रहा था कुछ और और मुंह से बोला जाता था कुछ और और अभी मैं बीपी के दवाई खा रहा हूं डॉक्टर को लगता है मैं हमेशा सोचते रहता हूं करियर के बारे में जबकि मैंने उसे बताया नमक की बात
muslim Islam dhrm ki jahil bate .. 72 hoor mrdo ko aurato ko kuch nhi 3 talaq mrd de sakta aurat nhi iska mtlb aurat gulam veysa sirf mohmad 9 sal ki aysha ka blatkar kr sakta aj hota to pakso act 😡x
The salt scare is applicable to those people who drink less water, The average water intake and salted snaks variies greatly in different countries . In Europian restaurants water is not served wheras the first thing offered to a guest in Indaia is a glass of water In India Hyponatramia in older people is a bigger problem than salt related hypertension So the western concept of salt-scare should not be preached to Indians
I was scared after watching this video because I take comparatively more salt..but like other Biharis me too drink high amount of water . My family has history of high blood pressure.Should I start consuming rock salt instead of sea salt?
मैं राहुल कुमार साल 2021 में जून के महीने में 400 ग्राम नमक लगभग 15 20 दिनों तक नींबू पानी और नमक मिलाकर पिया करता था जिससे मेरे शरीर में नमक की वजह से ब्लड प्रेशर 178 और नीचे का 130 हो गया है नमक की मात्रा शरीर में अब कैसे कम करू (उम्र 22 बर्ष)
Jab matra ki baat aa rahi hai to per day kitne gn salt different sources se din bhar mai sharir k liaye jarurat hai likhe to samjh aaye ki title k hisab se matter sahi h ki ni
Poor research. The presence of minerals in Himalayan and Sea salt is negligible. To compensate for the daily requirement, you'd need to consume> 100gms of it. That lacks iodine as well.
Due to salt scare spread by West Indian adults take less salt . Since we drink more water our the salt becomes inadequate .So we suffer from deficiency of sodium. It causes Disorientation and weaknesses. It is called Hyponatremia
@@rajashreechoudhury7155 Both my parents and many others suffered from high BP and were scared to take salt . Both became disoriented and weak . I suspected Hyponatremia and started giving them salt..all doctors and my relatives were against me. I sent blood samples to Tyrocare , Bombay who confirmed the shortage of Sodium and potassium Doctors are taught as per western standard . But I researched and found that they take 4 times less water than Indians .Hence they are advised to take an amount of salt which is 4 times less than what is necessary for us. Doctors follow the nooks written in west and do not research themselves. Salt is needed more than any other nutrient because we lose it daily through urin and sweat.
Here are 6 little-known dangers of restricting sodium too much. May increase in insulin resistance. ... No clear benefit for heart disease. ... Increased risk of death from heart failure. ... May raise LDL (bad) cholesterol and triglycerides. ... Increased risk of death for people with diabetes
The Institute of Medicine (IOM) suggests the adequate water intake per day for men is 3.7 liters, while for women it is 2.7 liters Several populations, including France, Ireland, Italy and Sweden, consume less than 1500 ml(or 1.5 ltr) of fluid (non-alcoholic beverages) per day. In terms of drinking water intake, most countries consume less than 1000 ml/d,(one litre per day) It is understandable that in these countries people are advised to take low salt. Indians have a habit of drinking more water after food and during hot weather.in addition people in India lose more salt due sweating and urination than Europeans. These two factors cause us to drink 4 to 5 times more water and need 4 to 5 times more salt. . The Japanese diet is notoriously high in sodium with copious use of soy sauce, miso and pickled vegetables. The Japanese themselves seem to suffer no ill effect as they have the world’s longest life expectancy at 83.7 years. Singapore is third in life expectancy at 83.1 years. If eating salt was really so bad for health, how could the world’s longest lived people also eat one of the world’s saltiest diets? North Indians consumed an,average salt intake of 2 ½ tsp per day (14 grams) or but maintained a normal blood pressure of 133/81 mmHg. In South India, average salt intake was about half that of North India, but the average blood pressure was significantly higher at 141/88 mmHg
The Institute of Medicine (IOM) suggests the adequate water intake per day for men is 3.7 liters, while for women it is 2.7 liters Several populations, including France, Ireland, Italy and Sweden, consume less than 1500 ml(or 1.5 ltr) of fluid (non-alcoholic beverages) per day. In terms of drinking water intake, most countries consume less than 1000 ml/d,(one litre per day) It is understandable that in these countries people are advised to take low salt. Indians have a habit of drinking more water after food and during hot weather.in addition people in India lose more salt due sweating and urination than Europeans. These two factors cause us to drink 4 to 5 times more water and need 4 to 5 times more salt. . The Japanese diet is notoriously high in sodium with copious use of soy sauce, miso and pickled vegetables. The Japanese themselves seem to suffer no ill effect as they have the world’s longest life expectancy at 83.7 years. Singapore is third in life expectancy at 83.1 years. If eating salt was really so bad for health, how could the world’s longest lived people also eat one of the world’s saltiest diets? North Indians consumed an,average salt intake of 2 ½ tsp per day (14 grams) or but maintained a normal blood pressure of 133/81 mmHg. In South India, average salt intake was about half that of North India, but the average blood pressure was significantly higher at 141/88 mmHg
Failed examples of communist and socialist economic policy in the world. 1. The Soviet Union, due to bad economic policies divided into 16 pieces. 2-After the death of Mao, in 1975 China adopted privatization policy. 3- After Nehru's socialism failed, India adopted a privatization policy in 1990. 4- In Nepal communists and socialists are complete failure too.
The Institute of Medicine (IOM) suggests the adequate water intake per day for men is 3.7 liters, while for women it is 2.7 liters Several populations, including France, Ireland, Italy and Sweden, consume less than 1500 ml(or 1.5 ltr) of fluid (non-alcoholic beverages) per day. In terms of drinking water intake, most countries consume less than 1000 ml/d,(one litre per day) It is understandable that in these countries people are advised to take low salt. Indians have a habit of drinking more water after food and during hot weather.in addition people in India lose more salt due sweating and urination than Europeans. These two factors cause us to drink 4 to 5 times more water and need 4 to 5 times more salt. . The Japanese diet is notoriously high in sodium with copious use of soy sauce, miso and pickled vegetables. The Japanese themselves seem to suffer no ill effect as they have the world’s longest life expectancy at 83.7 years. Singapore is third in life expectancy at 83.1 years. If eating salt was really so bad for health, how could the world’s longest lived people also eat one of the world’s saltiest diets? North Indians consumed an,average salt intake of 2 ½ tsp per day (14 grams) or but maintained a normal blood pressure of 133/81 mmHg. In South India, average salt intake was about half that of North India, but the average blood pressure was significantly higher at 141/88 mmHg
हमें कितना नमक खाना चाहिए?
स्वाद अनुसार 😄
Thanks bbc ,आप ने information incomplete बता दीये ,last मे बताना चाहीये था के आखीर मानव जात के लीये कौनसा नमक और कीतना खाना चाहीये इस मे expert doctors की सलाह भी देना चाहिए था , finaly बात को पुरा नही कीया गया ,आगे ऐसे ही सेहत के लीये अछे बाते बताते रहे , धन्यवाद
muslim Islam dhrm ki jahil bate .. 72 hoor mrdo ko aurato ko kuch nhi 3 talaq mrd de sakta aurat nhi iska mtlb aurat gulam veysa sirf mohmad 9 sal ki aysha ka blatkar kr sakta aj hota to pakso act 😡e
Thank you BBC
इंसानों की सेहत का
ख्याल रखने के लिए
The Institute of Medicine (IOM) suggests the adequate water intake per day for men is 3.7 liters, while for women it is 2.7 liters
Several populations, including France, Ireland, Italy and Sweden, consume less than 1500 ml(or 1.5 ltr) of fluid (non-alcoholic beverages) per day. In terms of drinking water intake, most countries consume less than 1000 ml/d,(one litre per day)
It is understandable that in these countries people are advised to take low salt.
Indians have a habit of drinking more water after food and during hot weather.in addition people in India lose more salt due sweating and urination than Europeans.
These two factors cause us to drink 4 to 5 times more water and need 4 to 5 times more salt.
. The Japanese diet is notoriously high in sodium with copious use of soy sauce, miso and pickled vegetables. The Japanese themselves seem to suffer no ill effect as they have the world’s longest life expectancy at 83.7 years. Singapore is third in life expectancy at 83.1 years. If eating salt was really so bad for health, how could the world’s longest lived people also eat one of the world’s saltiest diets?
North Indians consumed an,average salt intake of 2 ½ tsp per day (14 grams) or but maintained a normal blood pressure of 133/81 mmHg. In South India, average salt intake was about half that of North India, but the average blood pressure was significantly higher at 141/88 mmHg
Thanx for the information.
Uzbekistan side bhut ghat use hunda salt
That's proper research mate and this is how a holistic approach to data is going to benefit specific populations. Thank you for sharing the information 🙏🙏
@@iWant2soarHigh
Thanks for application
Doctors blindly follow Medical advise from western countries,
is that a verified source..? u are talking about
ਸੇਧਾਂ ਨਮਕ ਸਿਹਤ ਲਈ ਬਹੁਤ ਵਧੀਆ👍💯
ਹਾਜੀ
@@dhanasingh4699 🙏🙏
हमे ज्यादा नहीं अपनी झाट बराबर नमक ही खाना चाहिए
Tum jhat hi kha lo n
😂😂... same reaction bro..tvi to comment pdhne aaya hu..😅
Sooar yahi samjhta hai
Thank you bbc. Current world required more such health related video.
Please increase frequently of such videos. Thank you. ❤️
Spreading Salt-scare is harmful
Spreading Salt-scare is harmful
Gopi ji aap ki voice bohttttt sweet hai
Jaankari aapnay bahut hi achhi di agar kaun sa namak khana chahieay bata daitay to bahut achha hota.
इतना खाओ की नमक हलाली न करो😂
swadanusar khana chaiye.🙂🙂
Utni khani chahiye jitni khane se hum namak haram nahi ho jate hain
😆😆😆
THANKS WOW KEEP IT UP FOR THE SAKE OF HUMANITY LOVE KINDNESS WOMEN POWER DIGNITY FREEDOM PROSPERITY AND HAPPINESS
Thank you bbc
नमक स्वाद अनुसार
Kabhi kabhi to ayesa lagta kya khaye har khane ka samn aaj health ke liye Achcha Nahin Hai 😂😂
thanks 😊👍
Thank you so much 🥰💓🥰💓🥰
Hello, BBC
Hme kala namak and sendha namak ki bhi jankari de Plz...Q ki yh bhi hmare khane ka hisa hai...
Thank you
Thumbnail के हिसाब से हमे कौन सा नमक या ज्यादा खाना चाहिए 😂😂😂😂
Bahut sundar
Me pink solt use karne lagii huu 3 mobth huve sahi to hai na?
हफ्ते मे एक दिन नमक छोड़ सकते हैं या एक टाइम का नमक 2 दिन छोड़ सकते है पहले की महिलाएं पूरा चैत का महिना बिना नमक का खाना एक टाइम खाती थी जिसे गुजरात मे अलूणा यानि कि फिका व्रत कहते है
बीपी कंट्रोल?👍👍👍👍👍
The Institute of Medicine (IOM) suggests the adequate water intake per day for men is 3.7 liters, while for women it is 2.7 liters
Several populations, including France, Ireland, Italy and Sweden, consume less than 1500 ml(or 1.5 ltr) of fluid (non-alcoholic beverages) per day. In terms of drinking water intake, most countries consume less than 1000 ml/d,(one litre per day)
It is understandable that in these countries people are advised to take low salt.
Indians have a habit of drinking more water after food and during hot weather.in addition people in India lose more salt due sweating and urination than Europeans.
These two factors cause us to drink 4 to 5 times more water and need 4 to 5 times more salt.
. The Japanese diet is notoriously high in sodium with copious use of soy sauce, miso and pickled vegetables. The Japanese themselves seem to suffer no ill effect as they have the world’s longest life expectancy at 83.7 years. Singapore is third in life expectancy at 83.1 years. If eating salt was really so bad for health, how could the world’s longest lived people also eat one of the world’s saltiest diets?
North Indians consumed an,average salt intake of 2 ½ tsp per day (14 grams) or but maintained a normal blood pressure of 133/81 mmHg. In South India, average salt intake was about half that of North India, but the average blood pressure was significantly higher at 141/88 mmHg
godi media ( jaise ki zee, news nation, aaj tak,abp,india tv,r bharat,etc inke) jitna nahi khana chahiye.
Sharia Media jaise RNDTV ,Quint
News Laundery ,News 24 ,The Wire
Dhruv Tatti ,Ajeet Anjum ,Looda
Lasun etc jitna khana chahiye
takki Propaganda chalane mein
Asaani ho .🤔
😀😀😀
@@72hooren67 aapne jyo naam likhe hai wo asal me patrakarita karte hai godi media jaise chatukarita nahi.
@@bali4
Land mere karte hai
Dheeka hai maine kaise Chutiya
Banate hai Chamcho ko ,
@@bali4
Ek tumhara woh channel hai .
Satya Hindi ,Pragya ka Panna
Salle Propaganda chalate hai
Desh ke khilaf .🤔
मैं राहुल कुमार साल 2021 में जून के महीने में 400 ग्राम नमक लगभग 15 20 दिनों तक नींबू पानी और नमक मिलाकर पिया करता था जिससे मेरे शरीर में नमक की वजह से ब्लड प्रेशर 178 और नीचे का 130 हो जाता है अब नमक की मात्रा शरीर में कम कैसे करू (उम्र 22 बर्ष) मेरा हेल्प करे मुझे 2023 में अक्टूबर के महीने में मैं हर सुबह स्नान किया करता था पूजा करने के लिए जिससे पैरालाइस होगया था उस टाइम मैं बोल रहा था कुछ और और मुंह से बोला जाता था कुछ और और अभी मैं बीपी के दवाई खा रहा हूं डॉक्टर को लगता है मैं हमेशा सोचते रहता हूं करियर के बारे में जबकि मैंने उसे बताया नमक की बात
G unique. namaste jee unique BBC news online
good information
muslim Islam dhrm ki jahil bate .. 72 hoor mrdo ko aurato ko kuch nhi 3 talaq mrd de sakta aurat nhi iska mtlb aurat gulam veysa sirf mohmad 9 sal ki aysha ka blatkar kr sakta aj hota to pakso act 😡x
Kya bta sakti hai ma'am... kaun sa Namak khane se thik rahega.. Tata Namak use kar sakte hai?
Tata lite is the best salt that has low sodium content.
Spreading Salt-scare is harmful
Spreading Salt-scare is harmful
🌹🌹🙏🏻🙏🏻🌹🌹16-03-2024🙏🏻🙏🏻
Hame sendha namak khana chahiye
Swad anusar
The salt scare is applicable to those people who drink less water,
The average water intake and salted snaks variies greatly in different countries . In Europian restaurants water is not served wheras the first thing offered to a guest in Indaia is a glass of water
In India Hyponatramia in older people is a bigger problem than salt related hypertension So the western concept of salt-scare should not be preached to Indians
I was scared after watching this video because I take comparatively more salt..but like other Biharis me too drink high amount of water . My family has history of high blood pressure.Should I start consuming rock salt instead of sea salt?
@@adityasingh4852 ।No. There is no need to be afraid. BBC is imposing western inspection on India
In my Area drinking water fluoride ...plz suggest me
@@vikasjngr4 fluoride in drinking water can be eliminated by RO filter only..no other alternative is effective
मैं राहुल कुमार साल 2021 में जून के महीने में 400 ग्राम नमक लगभग 15 20 दिनों तक नींबू पानी और नमक मिलाकर पिया करता था जिससे मेरे शरीर में नमक की वजह से ब्लड प्रेशर 178 और नीचे का 130 हो गया है नमक की मात्रा शरीर में अब कैसे कम करू (उम्र 22 बर्ष)
Brother go for green juices
Bp kam krne ke liye lauki ka juice lo or usme dhaniya pudina daal kr piyo
@@jojopj8313 धन्यबाद आपका
Meet a good ayurvedic doctor, you will be good soon
Agar rozana poori kasrat ki jay to sab kujh theek raihta hai. Kasrat kro jo chaho khao.......
B.B.C.100 %SOMUCH THANKS FOR HEALTH. THANKS JAY.HIND GOD.SAVE YOU AND.ALL TEAMS MEMBERS 👍👌🌹🙏🏻🇮🇳
10 किलो खाओ रोज नमक 🤣😜
Ha ha ha...
उतना खाना चाहिए जितना मन करे विज्ञान और तुम्हारी ऐसी तैसी
😂🤣😹Hahaha
Jab matra ki baat aa rahi hai to per day kitne gn salt different sources se din bhar mai sharir k liaye jarurat hai likhe to samjh aaye ki title k hisab se matter sahi h ki ni
G unique. Hi.
Spreading Salt-scare is harmful
Who ne bataya hai ki roj 2 Gram Nanak khana chahiye
Poor research.
The presence of minerals in Himalayan and Sea salt is negligible. To compensate for the daily requirement, you'd need to consume> 100gms of it. That lacks iodine as well.
Tata salt best 👌
Himalayan salt best .👌
सबसे अच्छ नामक सेंधा नामक होता है वो पाकिस्तान के सिंध में पाया जाता है
Sendha namak ko hi pink salt kaha jata h
zakhm se girta to palko se main chunta thha namak 😭
_Ghalib
What is salt imbalance then?? My mother suffered salt imbalance.
Due to salt scare spread by West Indian adults take less salt . Since we drink more water our the salt becomes inadequate .So we suffer from deficiency of sodium.
It causes Disorientation and weaknesses. It is called Hyponatremia
@@ranjanshaw5518 ok.
Why doctors too advice low salt diet?
@@rajashreechoudhury7155
Both my parents and many others suffered from high BP and were scared to take salt .
Both became disoriented and weak . I suspected Hyponatremia and started giving them salt..all doctors and my relatives were against me. I sent blood samples to Tyrocare , Bombay who confirmed the shortage of Sodium and potassium
Doctors are taught as per western standard . But I researched and found that they take 4 times less water than Indians .Hence they are advised to take an amount of salt which is 4 times less than what is necessary for us.
Doctors follow the nooks written in west and do not research themselves. Salt is needed more than any other nutrient because we lose it daily through urin and sweat.
Here are 6 little-known dangers of restricting sodium too much.
May increase in insulin resistance. ...
No clear benefit for heart disease. ...
Increased risk of death from heart failure. ...
May raise LDL (bad) cholesterol and triglycerides. ...
Increased risk of death for people with diabetes
The Institute of Medicine (IOM) suggests the adequate water intake per day for men is 3.7 liters, while for women it is 2.7 liters
Several populations, including France, Ireland, Italy and Sweden, consume less than 1500 ml(or 1.5 ltr) of fluid (non-alcoholic beverages) per day. In terms of drinking water intake, most countries consume less than 1000 ml/d,(one litre per day)
It is understandable that in these countries people are advised to take low salt.
Indians have a habit of drinking more water after food and during hot weather.in addition people in India lose more salt due sweating and urination than Europeans.
These two factors cause us to drink 4 to 5 times more water and need 4 to 5 times more salt.
. The Japanese diet is notoriously high in sodium with copious use of soy sauce, miso and pickled vegetables. The Japanese themselves seem to suffer no ill effect as they have the world’s longest life expectancy at 83.7 years. Singapore is third in life expectancy at 83.1 years. If eating salt was really so bad for health, how could the world’s longest lived people also eat one of the world’s saltiest diets?
North Indians consumed an,average salt intake of 2 ½ tsp per day (14 grams) or but maintained a normal blood pressure of 133/81 mmHg. In South India, average salt intake was about half that of North India, but the average blood pressure was significantly higher at 141/88 mmHg
Jitna hum kha sake
Total confuse long speech,,,, short mein samjhaen kaun se salt khayen
The Institute of Medicine (IOM) suggests the adequate water intake per day for men is 3.7 liters, while for women it is 2.7 liters
Several populations, including France, Ireland, Italy and Sweden, consume less than 1500 ml(or 1.5 ltr) of fluid (non-alcoholic beverages) per day. In terms of drinking water intake, most countries consume less than 1000 ml/d,(one litre per day)
It is understandable that in these countries people are advised to take low salt.
Indians have a habit of drinking more water after food and during hot weather.in addition people in India lose more salt due sweating and urination than Europeans.
These two factors cause us to drink 4 to 5 times more water and need 4 to 5 times more salt.
. The Japanese diet is notoriously high in sodium with copious use of soy sauce, miso and pickled vegetables. The Japanese themselves seem to suffer no ill effect as they have the world’s longest life expectancy at 83.7 years. Singapore is third in life expectancy at 83.1 years. If eating salt was really so bad for health, how could the world’s longest lived people also eat one of the world’s saltiest diets?
North Indians consumed an,average salt intake of 2 ½ tsp per day (14 grams) or but maintained a normal blood pressure of 133/81 mmHg. In South India, average salt intake was about half that of North India, but the average blood pressure was significantly higher at 141/88 mmHg
And you were the ones BBC(British) , who imposed iodine salt, sugar 70-90 years back.... ....
❤️
जितना शोले के कालिया ने खाया था
Failed examples of communist and socialist
economic policy in the world.
1. The Soviet Union, due to bad economic
policies divided into 16 pieces.
2-After the death of Mao, in 1975 China
adopted privatization policy.
3- After Nehru's socialism failed,
India adopted a privatization policy in 1990.
4- In Nepal communists and socialists
are complete failure too.
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Namak ishq ka🤣
YOUR ADVICE MAY CAUSE SALT-SCARE
Most USELESS video of the DECADE...😅
Adha jhooth faila hi gye BBC wale
Sidhe Sidhe ye kyo nahi kehte ki Ayurveda k anusar sendha or kala namak khana chahiye
Jay Bihar jay hind jay modi ji jay shree Ram
Incomplete Information
The Institute of Medicine (IOM) suggests the adequate water intake per day for men is 3.7 liters, while for women it is 2.7 liters
Several populations, including France, Ireland, Italy and Sweden, consume less than 1500 ml(or 1.5 ltr) of fluid (non-alcoholic beverages) per day. In terms of drinking water intake, most countries consume less than 1000 ml/d,(one litre per day)
It is understandable that in these countries people are advised to take low salt.
Indians have a habit of drinking more water after food and during hot weather.in addition people in India lose more salt due sweating and urination than Europeans.
These two factors cause us to drink 4 to 5 times more water and need 4 to 5 times more salt.
. The Japanese diet is notoriously high in sodium with copious use of soy sauce, miso and pickled vegetables. The Japanese themselves seem to suffer no ill effect as they have the world’s longest life expectancy at 83.7 years. Singapore is third in life expectancy at 83.1 years. If eating salt was really so bad for health, how could the world’s longest lived people also eat one of the world’s saltiest diets?
North Indians consumed an,average salt intake of 2 ½ tsp per day (14 grams) or but maintained a normal blood pressure of 133/81 mmHg. In South India, average salt intake was about half that of North India, but the average blood pressure was significantly higher at 141/88 mmHg
Fokat mein Gyan Bantkar Plunderer England ne Colony ke samay bahti Ganga mein khub hath dhoya aaz ham tere Bap hain .
Spreading Salt-scare is harmful
Abe ye angrej ki den hai salon ki hum log to sendha nmk ya normal nmk hi khate the ..sale angreg sab choupat kr diye...
यह जानलेवा नमक खाना बंद करे, जानने के लिए यहां क्लिक करे 👇
th-cam.com/video/qnsTKmVo5Os/w-d-xo.html
th-cam.com/video/q0W-2VcRtoY/w-d-xo.html Rashyamai mandir sehore wale baba ji dwara bataya gaya