Hal Mosher Interview | Tai Chi Internal Power Essence, Peng Jin, Robert W. Smith, Henry Lo

Tai Chi teacher Hal Mosher discusses his journey in studying Tai Chi, including his time with Robert Smith and his experiences in Taiwan. He shares insights into his conversations with Robert Smith about the CIA and the importance of not trusting everything on TV. Mosher also highlights the evolution of his training methods and the emphasis on song gong and syncing in Tai Chi. He concludes by discussing his book on peng lu ji an and the significance of yielding in the practice of Tai Chi.
‪@markvwiley‬
In this conversation, Hal Mosher discusses the creation of peng jin and its importance in Tai Chi. He explains that peng jin is not created by specific hand and leg positions, but by the balance of yin and yang in the body. Hal emphasizes the importance of expanding in all directions and maintaining central equilibrium in order to maintain balance and prevent collapse. He also discusses the importance of creating an electromagnetic field in the body and the role of peng jin in healing and uncompressing the joints. Hal explains the importance of the six alignments and the integration of form pieces in Tai Chi practice.
He also discusses the importance of application in Tai Chi and the transition from gross to subtle movements. Hal emphasizes the importance of opening the body and the role of the Earth and Heaven jin in Tai Chi practice. He concludes by discussing the importance of the transition between postures and the combination of loosening exercises and standing practice.
LINKS
wisdomwarriort...
/ halmosher
Amazon book - www.amazon.com...
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[@robertallenpittman3195]

Good to see---Hal has really put in his time over all of these years---you might do another interview on his knowledge of weaponry...

[@YangTaiChiKungfu]

Thanks for sharing.

[@markvwiley]

Please subscribe and share so we can keep making podcasts like this one.

[@CentralMotionMartialArts]

good info here in this interview! thanks for the upload

[@markvwiley]

So glad you like it. Please like and subscribe, it's free and it helps the channel grow.

[@CentralMotionMartialArts]

@@markvwiley yessir! already a subscriber from back in the day and liked it! i shared to friends too. keep up the great content.

[@markvwiley]

@@CentralMotionMartialArts You are awesome! Thank you so much, and let us know what you'd like to see!