Follow the sun: Happy neck yoga practice

This short yoga practice deals with neck stiffness. You can do this practice even when you are tired, since all poses included here are done pretty close to the ground. The practice ends with Sunflower meditation that invites you to turn your face toward the light and absorb it into your body.

[@s.evelyn9399]

So grateful to have found your channel! Your practices are so calming and always exactly what I need. Thank you for your service

[@sequencewizvideo]

Thank you so much! I am thrilled to hear that my practices resonate with you.

[@GemintheMud]

Thank you so much for this: I loved it. 🙏🙏

[@laveenarohra1031]

Please suggest some yoga for tail bone pain

[@carmengloriaservanmonagas9054]

Muchas Gracias MUJER HERMOSA ....que maravilla de sesión....Me pregunto si podría haber alguna posibilidad de traducir en español.....la meditación la intuyo y me ha hecho mucho bien
GRACIAS OLGA