ฝัง
- เผยแพร่เมื่อ 21 ต.ค. 2024
- Neuroscientist and founder of the Center for Healthy Minds talks with ABC News' Dan Harris about his research and relationship with the Dalai Lama.
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Richie has such a calm voice as well as a "warm aura". Seeing and listening to him it is very obvious that this man is a experienced meditator.
Deeply appreciated what you guys contributing to the society which is must and needed in today’s world. As world 🌍 is a one big family where all humankind’s is exist. Unarguably, we better take care of one another to have a meaningful life and better for the coming generations in a positive way. We better be lived in peaceful life till we say good bye to this world. 🌹🌺💝🌸❤️💝✌🏼
Amazing! Great work bringing it to the public using the platform rightly! Thank u so much !
my left ear loved this
I like this guy.
Excellent!
god. bless. you
Am not able to rectify the story I heard about the Dali Lama "ocean of compassion" as a meat eater.Heartbreaking for us and our fellow sentient beings.Peace
A simple recipe for Eudaemonia or Happiness from Affective Neuroscience
HYPOTHESIS: dopaminergic activity will stimulate endogenous opioid systems when the latter are in a non-suppressed state.
EXPLANATION AND ‘PROOF’: Activity that involves continuous positive act/outcome discrepancy or novelty (productive or meaningful behavior) while the covert musculature is inactive (a resting state) will result in a feeling of heightened sense of pleasure and arousal, or ‘eudaemonia’, ‘flow’, or ‘peak’ experience. This derives from the observation that neuro-muscular tension (or stress) inhibits endogenous opioid (pleasure) release, while relaxation accentuates it, and opioid systems are stimulated by dopaminergic activity (arousal) elicited by meaningful behavior.
The reason this explanation does not appear evident from general observation is that its counterpart as ‘flow’ or ‘peak’ experience is described through literary metaphor and not scientific language and obscures the independent and dependent measures that accurately describe it. The virtue of this explanation is that it is easily testable by anyone. Just get into a relaxed state (mindfulness protocols are the best way to do this) and then exclusively pursue or anticipate pursuing productive activity for a half hour or so, and voila, you will have a flow experience. It is that simple.
from ‘The Book of Rest, the Odd Psychology of doing Nothing’, available free at web site scribd
These people uploaded this like a billion times
I find it interesting that people who meditate deeply still seem to cling to science.
Science is a belief system that’s really no different than religion except that it takes pride in its ability to do math.
It’s not bad and I don’t consider it wrong, I just don’t see it as any stronger an argument than religion when it comes down to providing solutions to big problems.
To each his / her / they own...🤷♂️
He's cute and hot 💗
Meditation is useless. I would challenge anyone who asserts otherwise
Boring as boring could be