The daily routine of a 9 year old Muay Thai fighter in Thailand

Jompop Kiatphontip on his daily routine as a 9 year old in Thailand. He went on to be a champion Muay Thai fighter & now coaches in Leeds.
#shorts #muaythai #muaythaitraining #onechampionship

[@slr2360]

Run 10km at 5.00 o'clock, 300 knees, 300 teeps, 100 pull ups, go school and then 5km more running, kick pads 1 hour, clinch 1 hour, 100 pull ups, 300 knees and 300 teeps. That's super heavy for a 8 years old boy. That's why thai fighters are pure fire. A calisthenic athlete do 200 pull ups but then he go home.

[@MdAliHamza-hf4qx]

Yeah bro, you're right

[@youtubeaccount3704]

Overtraining is a thing

[@googlegmail9888]

@@youtubeaccount3704that’s why nobody knows ur name buddy

[@nutshot_brawler8466]

I immediately tried out this routine, didn't do the run because it's flooded upto 3ft in my neighborhood, ended up puking after kick 70

[@aldonlobo5121]

@@nutshot_brawler8466how was kick 71?

[@tevin1633]

That was a strong ass 9yr old lol

[@icy0075]

This guy is a beast

[@jjstratford]

The freaking will of young Nak Muays is astounding. Such strong mindsets. 🙏🏼👊🏼

[@777philip]

Fantastic teacher I have trained with Jompop many, many times definitely one of the best! 🥊🙏

[@fightenergyfilms]

We agree!

[@KingJudahpat]

This is why I listen to Thai teachers over us teachers but I’m respectful and don’t think all teach bad I like the principles and techniques forms etc how they teach in general

[@matthewswift84]

I attended a seminar with Jompop in Blackpool, at the Lone Star Academy. He was awesome!!!!

[@fightenergyfilms]

he's a brilliant trainer

[@owenwright4927]

So he was more oriented on technique and trained endurance from what I’m seeing that’s incredible

[@arandomgodbridger3169]

That honestly sounds so fun especially for your weather 10km runs I would love to do it especially for strengthening myself

[@user-ks2rk1rn2c]

trust me you will do it max 1 2 days

[@clapdrix72]

He's got great English, don't even need subtitles really

[@user-ub5qp8sq1w]

Very dangerous man

[@mohammedfaizanAjk]

Best coach in uk 🇬🇧

[@mariomirquis9393]

For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life John 3:16. This Verse means that God loves you so much God sent his one and only son that whoever believes in him and walks in the path as His son did we will make it to heaven (His son is Jesus Christ).,

[@takezodxr]

guys like him are the real deal

[@GPSwamy]

When you will do the school home works?
Always running, kneeing, puching etc

[@Gimmemyphoneback]

I’m half Thai half Italian I spent the first ten years of my life living with my mom in Thailand and the saddest news came out on tv a few years ago and it was about a little boy that lost his parents and started Muay Thai but one day in a fight he got hit super hard on his head and died 😢

[@Djedje-muimpe]

Day all in africa right now 🌍

[@Taliban8514]

Do I even have a chance of being elite level, starting training from age 16

[@schoschta4813]

Yes of course. Many pros start in their late teens. The earlier you start, the more probable that you'll have enough of it one day. Look at Anthony Joshua, Mike Tyson, Deontay Wilder. Not one of them started boxing as a kid but all except Tyson in their late teens.

[@chrism8996]

Adesanya started training at 18

[@Fkhrul]

I started at 22

[@artemus80j.4]

I started at 42. Last week to be exact.

[@azarelputra2883]

alex pereira started at early 20s

[@Than_os]

how is this possible without knee & ligament injuries

[@mariomirquis9393]

For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life John 3:16. This Verse means that God loves you so much God sent his one and only son that whoever believes in him and walks in the path as His son did we will make it to heaven (His son is Jesus Christ).,

[@jonjones9385]

W

[@AHighlander]

Naw he didnae. 👎

[@jonjones9385]

@@AHighlander he did

[@bakarspecialboy8816]

​@@jonjones9385liberalism W

[@user-fh6nc6hg6e]

TY LITTLE NROTHERS TO AKA MUAY TYE

[@ShohanShahid]

He is exaggerating but yeah they train more volumes

[@Djedje-muimpe]

About his dea

[@Djedje-muimpe]

Our Big 🚢 Boats 🚢 💙 ❤️ ♥️ 💪🏻

[@kebab78]

Cauliflower from muay thai?

[@Leo2wavvy-y]

yeah bro from clinching, have a look at superlek his ear r all messed up

[@SomeoneElseTookMyHandle]

Saitama training 💀

[@sagivijayaramaraju1153]

He is lying lol. No 9 year old can do that everyday.

[@truthsouls2003]

You be surprised

[@rinsonator1668]

Get yourself here at Thailand and see with your own eyes. A lot of kids were trained like they are going to be elite special force. Some of them stronger than other and tie the tire on them while running.

[@Sheepheadz]

yeah but the gullible idiots in the comments seem to think it is.
so how come we never see children do this.

[@Andrew-Tan]

Yeah no 9 year olds do this because it's just warmup

[@HikoAkdag]

100 pull ups sounds lil bit delusional

[@tamakaramaena]

Too much

[@sagivijayaramaraju1153]

100 pull ups at 9 year old? Yeah used to do 478 whwn I was 8.

[@crose1466]

That sounds a bit unhealthy