How I *ACTUALLY* Meal Prep To Lose Body Fat (as a vegan with no time 🤷♀️)
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- เผยแพร่เมื่อ 27 ก.ย. 2024
- As a busy mom who runs a full time business, I rely on a rolling prep method in the kitchen to save time and stay consistent. In this video I'm going to show you how I actually meal plan and prep. I've found this simple and efficient approachw which helps me avoid the decision fatigue around what to cook and keeps my cooking process on track, allowing me to balance my responsibilities without compromising on meal quality.
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I cannot handle your tiny assistant's cuteness!!!!! Loved how you put her to work, haha. I used to work in kindergartens and miss that age so much. Thank you for such a realistic look into healthy eating.
I have found MSG to be a gamechanger for vegan cooking, it adds an umami element that vegan protein can sometimes be missing. For anyone opposed to MSG in its pure form, you can also find MSG naturally in many other foods including mushrooms, tomatoes, seaweed, etc.
Chelsea, you always look nice, but you are really lovely in that sweater. Your shorter hair since hair cut several months ago is so becoming. You are very inspiring.
Morgan is adorable! Also so glad you mentioned the history behind msg fear!
Its in so much stuff and people don't realize that racism is the reason it was so vilified in the first place.
Heaps of baked potatoes, heaps of rice heaps of pasta, heaps of corn heaps of frui , Carbs FTW!! 💪💪💪
Great video, thank you so much for reinforcing my simple, same almost every day meal plan. Makes life so easy and controllable. You are a wonderful inspiration ❤
Chelsea another awesome Meal Prep to lose Body Fat video and thanks 👍 for being an inspiration. An air fryer is a useful gadget as an alternative to an oven. Love 🥰 the video and love 💟 Chelsea & family.
What brand of Air Fryer do you have?
Thank you thousands of times Chelsea. It's exactly very important answer that I needed ❤❤❤❤❤
Your daughter's counting and then funny faces is killing meeeeee!!!! Love it hahaha
I love your videos Chelsea! So happy to have my zoom-conversation tomorrow!
I have been enjoying your videos and I just want to say thank you. I also appreciate you not showing or recommending the video you said had swearing in it. Thanks, again🙂❤
I love vegeta seasoning. My husband is Bosnian and we use it all the time!
Imo, the simpler the better. Especially in the morning. I don't think I have the capacity to think before noon! Lol!
Hi Chelsea, your assistant is Adorable! Enjoyed this meal prep video.
Teaching her your assistant to meal plan! Excellent
Just found your videos and love them! I am in the US and not sure what the vegetable you roasted is called where I live. It looks like a potato but don’t think that’s it. Can you clarify? Ty!!
Kumara (sweet potato) I think
Thank you!
There a NO MSG vegeta i just got it on amazon its good. it is very salty and strong so use very little to start but its great and no msg if that bothers you
Please tell me -- What is the name of your digital food scale? The one shown at 11:20. Thank you!
Thank you for the video! What do you recommend if your family is not vegan? I find it difficult to meal prep in that regard. I have 4 children of varying ages. Thanks!
My son gets large purulent boils on his head from eating food with added sodium glutamate. Natural glutamate in products is not dangerous, unlike artificially created by the chemical industry.
winter? where are you?
Warum hast du eine Winterjacke an aber kurze Hose während die Kleine in T-Shirt und barfuß herumläuft?
Das sieht sehr seltsam aus.
MSG is very high in histamin, so people with histaminintolerance can‘t handle it and peoples with allergies in general should avoid it
ج🔥💪🏽💪🔥🌿🏆🏅👍🏽🌹👍
Chelsea, why does the vegan world need to describe foods as chicken, tuna, egg whatever? Why give credence to the idea that vegans/WFPB folk are somehow living life dreaming of meat, dairy and allied products. I don't need an egg or tuna sandwich. If I was tuning in without knowing your content I would have been smitten by Morgan and thought you were making a chicken dish. It seems like misleading labels on vegan food. I for one don't wish to eat processed pretend meats. It just seems like we're making vegan food harder. Meanwhile, yes, Morgan is as cute as a tiny little fairy button. Your daughters are both adorably cute, and I loved Nick doing a fast U-turn when he saw you filming. It's kind of offputting to be eating something called chicken when you're a vegan it seems to me. The meaning of being vegan after all is the principle of saving animals from human consumption, not to keep generating the idea. Just some food for thought
The soup I make literally contains something called ‘sunfed chicken’ which is a vegan product.
I’m not sure what else I’d call it if the integral product has that in its name.
I don’t think it needs to be a big deal.
Try carnivore. Fry a steak, as big as you want for 5 minutes each day and weigh yourself after 2 weeks. Weight loss, inflammation loss, anxiety loss and much time saved. If you have ethnic issues find grass fed or raise your own quail for eggs. God has given us so many options, we don't need to judge the cruelty. Love what you eat and eat what you love.
Your daughter is slaying me with her adorableness!!!
🩷 the collab with Morgan. Do you have a leek soup recipe? I can search that up, I suppose. Thanks for reminding us all that it doesn’t have to be complicated!
Love this! This kind of meal prep (or rather, component prep) feels approachable and more importantly doable as a fellow busy mom. Hats off to people who can do more but I cannot handle the time commitment of the kind of meal planning you see online a lot
cutest assistant ever
Gosh. You are my namesake and your videos have been so helpful to me for learning ti be plant based. But oh my, your daughter is so adorable ☺️
Way to go, Morgan!! 😊
How long does the chopped tofu keep in the refrigerator?
About 1 week
MSG might be good in moderation but I went to a restaurant for dinner when I was pregnant and it made me so sick and dehydrated
Thank you 💚🙏🏻
Adorable!!
🥰🥰🥰🇨🇦🇨🇦🇨🇦 not sure you’ll see this but thought I’d mention that I just enjoyed a New Zealand kiwi! yum! (FYI 89c each)
Hi Chelsea, I'm like you and I love icecream, so recently I went and bought a Ninja Creami icecream maker.I make low calorie healthy vegan iceream and sorbets which taste great and really help on the weekend when I struggle not overeat junkfood.
My spouse was extremely sensitive or allergic to MSG. We knew when there was MSG in foods. The reaction was severe with gagging, swollen body, and red blotches and throwing up or dry heaves. I would eat the same food and I was fine. It is a real problem for people with MSG allergies. Even some Ramen noodles have MSG. I could tell some stories.
Morgan is a Crack up. ...She's getting so big!
What is this dish called "noodles"? i studied the photo but cannot tell the components or sauce. and is that tomatoes on there but you aren't doing tomatoes in winter?
Can you link your fridge containers?
Your little girl is too adorable!
Thank you as always!!!
Oh my your daughter ❤
How do I stop the onslaught of vegan veg videos? I’m carnivore and decades of vegan vegetarian totally destroyed my health.