Dealing with an Opponent who is ALWAYS IN YOUR FACE

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

ความคิดเห็น • 389

  • @RawDoggin_78
    @RawDoggin_78 3 ปีที่แล้ว +261

    its good to spar people like him. makes you better a whole lot faster.

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว +28

      100%!

    • @cognitivestriking
      @cognitivestriking 3 ปีที่แล้ว +3

      Miss sparring with Lamarche. Legit makes you improve every session. Keeps you honest & is a fucking savage. I don’t think people realize his age & how good he still is.

    • @jaybreezy9927
      @jaybreezy9927 3 ปีที่แล้ว +1

      Facts

  • @marklanda6824
    @marklanda6824 3 ปีที่แล้ว +180

    He’s still very technical and controlled despite pushing the pace. Hard sparring done safely. He’s not trying to take peoples head off. Would be a great person to learn from.

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว +25

      yeah he is an awesome partner!!

    • @jameljeanjacques8511
      @jameljeanjacques8511 3 ปีที่แล้ว

      @@MMAShredded i have the same style but how can il be soft in power ? When i throw full mouv my power out is too much

    • @ultrabellowman
      @ultrabellowman 3 ปีที่แล้ว

      @@jameljeanjacques8511 don't put that much hip into it. Practice your power control on a heavy bag

    • @jeremyg591
      @jeremyg591 3 ปีที่แล้ว

      @@jameljeanjacques8511 in my experience, a lot of bagwork helps. When you learn how to maximize leverage use for power, you can basically do fast punches with good leverage control to reduce power. When you practice that exact motion enough, you have developed slow motion playback with it.

    • @ehimareaigbokhaevbo1669
      @ehimareaigbokhaevbo1669 3 ปีที่แล้ว +2

      Honestly. He's in complete control. You can tell he understands the pace and responds accordingly... No ego, no anger, no lack of discipline... Just straight technique and aggression with tremendous pressure and control... He would be great for advanced MMA practitioners. 💪🏾🥋

  • @SenseiSeth
    @SenseiSeth 3 ปีที่แล้ว +166

    His hook kick was sneaky sneaky

  • @ireneeimbert71
    @ireneeimbert71 3 ปีที่แล้ว +116

    He really looks like those fighters who never take a step back, Rodtang especially

  • @robertmacdonald5496
    @robertmacdonald5496 3 ปีที่แล้ว +29

    Stephan Lamarche! I've trained/sparred with that dude, he's an absolute beast. Would come to sparring after a full day of roofing and would work the entire session, no breaks.

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว +2

      haha yeah he is such a tank...

    • @AlexC-dk8pg
      @AlexC-dk8pg 3 ปีที่แล้ว +9

      roofing is the best mma base

  • @shaminoranger
    @shaminoranger 3 ปีที่แล้ว +53

    Watching him, I had this feeling that he's the sort of guy who, instead of sprawling, knocks people out with a knee to the face when they go for a takedown :-)

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว +2

      hahaha probably!!!

  • @blacksabbath2559
    @blacksabbath2559 3 ปีที่แล้ว +56

    Hello Jeff, my son and i train in a gym but each Week end we train together and of course you are a great help with your vids for other combinations and advices. Greeting from Bordeaux 🇫🇷

  • @chrissalas3196
    @chrissalas3196 3 ปีที่แล้ว +32

    My pro coach fights/spars like this and you described exactly why it’s hard to go against: I’ve found success in disrupting their timing…catch em as they’re stepping in to punch/ also high volume with keeping their hands busy…and circling…I’ve managed to survive rounds with minimal damage

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว +4

      cheers!

    • @elhefe4313
      @elhefe4313 3 ปีที่แล้ว +4

      I fight with pressure and I hate when people do exactly what you just described 🤣👍

    • @Tom_Framnes
      @Tom_Framnes 3 ปีที่แล้ว +3

      Exactly, counter’s/angles/ high voulume( hands and feet) in concordance with movement are go-to techniques/ strategies in such an context when handling pressure fighters( Saenchai as an example comes to mind) good strategies when sparring heavier/ different/ higher weight classes as well if one finds oneself as the smaller/ lighter opponent 👍🏻

    • @whitewolf9547
      @whitewolf9547 3 ปีที่แล้ว +2

      “Survive” 😂😂 I know the feeling

    • @VicksWezaleff
      @VicksWezaleff 3 ปีที่แล้ว +2

      I feed em the ol uppercut hook or rear teep as they're coming in. Step out and a lead cross/jab if I need to escape. Catchin angles and circling definitely annoys them but man gotta work that cardio to keep doing that every round.

  • @einssechseinsacht263
    @einssechseinsacht263 3 ปีที่แล้ว +1

    You are just the best. I picked up so many things from you that I am using in sparring and getting complimented on by my training partners. Just to name a few the bodyhook low kick is my fav combo, also doubling up the leg kick and stepping outside for the leg kick are constantly working for me. Thanks a lot!

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว

      awesome man glad to hear :)

  • @LuCa8_
    @LuCa8_ 3 ปีที่แล้ว +1

    Your better technical skills made it quite competitive and fun to watch. Definitely a style that brings out a better version of yourself in training.

  • @evanmildrum897
    @evanmildrum897 3 ปีที่แล้ว +4

    I went with my coach last night after practice and he very much has this kind of style. Crazy pressure and output. He also has a fight in a week so he is kinda in the zone. But man I feel like I learned so much. Definitely hope I’ll get the opportunity to go with him again tomorrow haha

  • @TrevDri
    @TrevDri 3 ปีที่แล้ว +27

    On other good approach is to stay planted, use more blocking parry’s, checks. And in between his strikes unload power shots.
    Fighters like this like when you back up, they know you’re getting more tired than them. If you stay in the pocket and throw back and they realize you can’t be bullied the pressure drops off and they start to get more tired. Just what I’ve seen.

    • @champ1159
      @champ1159 3 ปีที่แล้ว +11

      True, Gabriel Varga had a video where he explained, stay planted and trade 2 or 3 times, if you can make sure they respect your power and you can make them pay for heavy pressure they'll back off

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว +6

      cheers!!

    • @kashdro85
      @kashdro85 3 ปีที่แล้ว +2

      Exactly my strategy, builds alot of confidence too.

  • @chiefpoupon5643
    @chiefpoupon5643 3 ปีที่แล้ว +2

    From the thumbnail I thought it was Khalil Rountree and was excited to see him. All in all great video thanks for the content bro!

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว +1

      haha! thanks bro!!

  • @jayden3979
    @jayden3979 3 ปีที่แล้ว +16

    Hey coach, any MMA fighters you can recommend watching to learn more about dealing with this kind of fighter?

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว +22

      wonderboy thompson!

    • @jayden3979
      @jayden3979 3 ปีที่แล้ว +3

      @@MMAShredded any fights of his in particular you can recommend where he really shows how to deal with pressure?

    • @ireneeimbert71
      @ireneeimbert71 3 ปีที่แล้ว

      @@jayden3979 look at Dominic Reyes against Jone Jones

    • @icapfordollars9214
      @icapfordollars9214 3 ปีที่แล้ว +2

      Dominic Cruz

    • @jayden3979
      @jayden3979 3 ปีที่แล้ว +2

      @@ireneeimbert71 yeah but Jones' pressure wasn't super heavy imo, nothing like the guy Jeff was sparring with in the vid

  • @CesarGalanYT
    @CesarGalanYT 3 ปีที่แล้ว +1

    Love your channel Jeff. Your videos are amazingly instructive. I practice boxing and get a lot from your sparring sessions.

  • @nikhilmuthukrishnan7222
    @nikhilmuthukrishnan7222 2 ปีที่แล้ว

    Great fight.... love how you respect his style and try to make adjustments shows lots of adaptability

  • @MartialArtsGamer
    @MartialArtsGamer 3 ปีที่แล้ว +1

    Good stuff Jeff. I feel like this video can also be applied to Karate and other styles too. My sensei back then did tell me that I used to back away too much.

  • @bingbong2257
    @bingbong2257 3 ปีที่แล้ว +2

    if he's close you can neutralize his power by practicing teeps, as clinch work and sweeps to discourage aggression the clinch is very important because the closer you can get his head to your face the higher the probability of being able to kiss him in the lips

  • @Philo68
    @Philo68 3 ปีที่แล้ว

    The Thai sparring is some of the best I’ve seen in decades. Fantastic to watch!

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว +1

      thanks for watching !!

  • @averagejane2688
    @averagejane2688 3 ปีที่แล้ว +11

    Jeff I have a question…when dealing with an opponent that is in your face with strikes is it wise to take that opponent to the ground to grapple? I guess it would depend on skill level of grappling. Just curious with your thoughts. Thank you 😊 🙌

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว +7

      yes definitely, that is one of my go to's if someone is pressing too forward! And of course, if you believe you have the skills to win on the ground!

    • @greysondevries4251
      @greysondevries4251 3 ปีที่แล้ว

      @@MMAShredded is it another option to try and tie up with a clinch?

    • @ehimareaigbokhaevbo1669
      @ehimareaigbokhaevbo1669 3 ปีที่แล้ว +2

      @@greysondevries4251 Clinches are a good way to relieve pressure. Just make sure you can defend possible Judo or wrestling takedowns, Muay Thai Striking knees and elbows and the dreaded Liver blow 😂. It all depends on your opponent and your fight IQ. If you can equally dish the damage in a clinch, all the better... I'm no pro, but watching pros and a little sparring taught me that much.

  • @pmartialartsx
    @pmartialartsx 3 ปีที่แล้ว +1

    Seems like Jeff has some traditional Karate background with this beautiful sweeps!

  • @joshuajamias7648
    @joshuajamias7648 3 ปีที่แล้ว

    I love your vids. You do a great job of showing how to recognize what's working and not working.

  • @ezez7881
    @ezez7881 3 ปีที่แล้ว

    Dude, your channel is so fun to watch. Thank You

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว

      thanks brother I appreciate it!!

  • @meanyogi
    @meanyogi 3 ปีที่แล้ว +1

    Great sparring you did good bro I'm super impressed

  • @Dub_____
    @Dub_____ 3 ปีที่แล้ว +1

    It looks like he uses his jab to actually cover distance and then extends further on the cross, which is actually pretty cool.

  • @pumkinmuscles1104
    @pumkinmuscles1104 3 ปีที่แล้ว +1

    Always really enjoyed your head movement Jeff. Good Content also!

  • @RamboRichardson
    @RamboRichardson 2 ปีที่แล้ว

    That was the best sparring session I have ever seen, outside my gym of course 😄

  • @grogu9112
    @grogu9112 3 ปีที่แล้ว +1

    Best feeling, to watch ur videos after a hard training

  • @RawDoggin_78
    @RawDoggin_78 3 ปีที่แล้ว +1

    spin back kick to the body when they are pushing works great if you time it decently

  • @Beanyness
    @Beanyness 3 ปีที่แล้ว +1

    He's got your number when it comes to pure boxing, but man when you go muay thai....you make him pay for that constant attempt at pressure. Those trips were gorgeous too!

  • @ansonyt3966
    @ansonyt3966 3 ปีที่แล้ว

    I've got 9 MMA fights so far but can tell you from watching that both these guys are fire

  • @chrispiggott8386
    @chrispiggott8386 3 ปีที่แล้ว

    Great job. You could try taking the step right. Right foot first. In and to the right. This will force him to turn into your check left hook or cross. Food for thought

  • @Baddwolf14
    @Baddwolf14 3 ปีที่แล้ว

    Those combos in that third sparring vid were sick af!!!

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว +1

      thanks for watching!

  • @Alex-sk3sb
    @Alex-sk3sb 3 ปีที่แล้ว

    Love your videos man! Do you have any tips for people new to Muay Thai sparring? Apart from getting exhausted quick I feel like as soon as someone is half decent I'm completely clueless, is it best to just focus on something specific like defending or countering etc and not worry too much about how the spar goes? Then just a matter of putting the time in to improve? Thanks man!

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว +1

      hey Alex! a lot of it is just putting in the time, training the eyes and reflexes, and most of all, more technical drilling so you can react instinctually!

  • @sanda-wingchun
    @sanda-wingchun 3 ปีที่แล้ว

    Great video, Jeff! Following your channel from now on!
    Greetings from Brazil!

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว

      thank you Marcelo!!!!

  • @Morgan-im1zf
    @Morgan-im1zf 3 ปีที่แล้ว

    bro i absoloutely love watching your stuff

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว

      thanks Morgan, I appreciate the support!!

  • @Justice098
    @Justice098 3 ปีที่แล้ว +1

    We not gonna talk about the Wutang shirt! WU Tang Forever!

  • @Dpoolbbandit
    @Dpoolbbandit 3 ปีที่แล้ว

    Love your videos and tutorials man been watching you for a while you give a great breakdown. Would love to know how you learned to read punches so well and slip them... I would have ate his right a few times and how not to get intimidated

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว

      thanks man! I am actually working on a head movement program !

  • @tyreececs3219
    @tyreececs3219 3 ปีที่แล้ว

    I really love your fighting style keep up the amazing work dude💪🏾

  • @1984-DC
    @1984-DC 3 ปีที่แล้ว

    El es mucho mas pesado que ti . pero igual le haces frente me encanta tu canal . sos humilde y disciplinado, no me canso de ver tu contenido me parece sensato y sin mentiras saludos y espero poder verte por fox sport algun dia . ya se que el mundo es grande y todo eso pero nunca te vi maltratando a un oponente menos expediente que tu eso demuestra tu temple predisposición a siempre seguir aprendiendo y no te importa quien sea o el tamaño que tenga, siempre aprendes algo de todos y eso es muy escaso en estos tiempos de soberbia, para mi eres un gran ejemplo a segur, muchas gracias. inclusive uno que no domina el ingles entiende lo que trasmites sinceramente , gracias por tomarte el tiempo de editar y todo el trabajo que lleva hacer un video, y eso es muy escaso en estos tiempos de soberbia, para mi eres un gran ejemplo a segur, . inclusive uno que no domina el ingles entiendo lo que trasmites

  • @BADALEX1
    @BADALEX1 3 ปีที่แล้ว

    Both players doing the Ramon Dekkers double hook thigh kick combo is noticeable. Nice to see.

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว

      cheers!

    • @BADALEX1
      @BADALEX1 3 ปีที่แล้ว

      @@MMAShredded Now for the next level. Dave Hedgecock angles.

  • @jcguerra333
    @jcguerra333 3 ปีที่แล้ว

    That’s a perfect level of aggression and power to get better but not go home TOO fkd up. 😁💪🏽

  • @te1va579
    @te1va579 2 ปีที่แล้ว

    What oz gloves where you using during this video? Just curious I might buy some when next week.

  • @Passion5092
    @Passion5092 3 ปีที่แล้ว

    Great job Jeff Chan! You are very fast!!

  • @khusseinkhomeini
    @khusseinkhomeini 3 ปีที่แล้ว

    Aggressive opponent indeed. Nice sweeps and good pacing. Hopefully ONE gives you another fight soon.

  • @thebigbadwolf904
    @thebigbadwolf904 3 ปีที่แล้ว

    If I may I'd recommend you utilize more of distance kicks instead of just the teep kick you can always shove someone back using a push kick also known as a gastrizan or a fully chambered sidekick Joe Lewis style of course it's easy to coach on the sidelines instead of being in the ring.

  • @Reppintimefitness
    @Reppintimefitness 3 ปีที่แล้ว +2

    Great way bro

  • @tylercory8180
    @tylercory8180 3 ปีที่แล้ว

    Your shot selection is beautiful

  • @bluedragonking6074
    @bluedragonking6074 3 ปีที่แล้ว +3

    Hey Jeff. I love your videos man. I have a karate background and I’ve recently taken up Muay Thai 6 months ago and have a fight soon. I was wondering how long should I train Muay Thai before switching to MMA. 1 year? 2 years? Let me know

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว +5

      it really depends on you ! its preference bro! just because you switch to MMA doesn't mean you stop training Muay Thai though! I would wait until you feel very comfortable with your Muay Thai first though

    • @bluedragonking6074
      @bluedragonking6074 3 ปีที่แล้ว

      @@MMAShredded thank you so much for the feedback. I will continue Muay Thai even after switching to mma and will be adding bjj to my arsenal soon.

  • @Goval400
    @Goval400 3 ปีที่แล้ว

    Has anyone sprained a toe here? How much time did it take for it to heal? I sprained mine on monday, someone checked my kick and i hit his knee 🤦🏻‍♂️ its still swollen, im resting, took x rays and nothing is broken.

  • @williamveenhuyzen4726
    @williamveenhuyzen4726 3 ปีที่แล้ว

    That low kick high kick combo was so smooth!

  • @RomeroXVII
    @RomeroXVII 3 ปีที่แล้ว

    Great video!

  • @levigodinez200
    @levigodinez200 3 ปีที่แล้ว

    Was it difficult to punch to the body? Or were you trying to stay on the outside?

  • @rtepik9976
    @rtepik9976 3 ปีที่แล้ว

    Jeff always has some super cool gear. And also is an amazing fighter

  • @dpeshy6719
    @dpeshy6719 3 ปีที่แล้ว

    Jeff, in your estimate how long would a fight with this guy last if you'd move in, clinch, takedown & choke or/and lock him? 60 secs?

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว

      haha I never grappled with him so im not sure but he does have over 20 pro mma fights!

  • @SuperBlake89
    @SuperBlake89 3 ปีที่แล้ว

    @MMAShredded do you ever worry about CTE or any other long term head issues from all the sparring you do?

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว

      yes I do, I try to do only technical sparring now but the odd times I spar a little harder.

  • @wayward_identity
    @wayward_identity 3 ปีที่แล้ว

    Your sparrings always feel like i'm watching an action movie

  • @silasginell9251
    @silasginell9251 3 ปีที่แล้ว

    Once again perfect video!

  • @BusterReeko
    @BusterReeko 3 ปีที่แล้ว

    Dayum! He’s ice cold and scary. But you definitely found repeated success with that low kick combo and your balance against his trips is on point, whereas he had a tough time against yours. A Very tough scout for sure, but maybe same time counters?? Which is scary against a guy like that. Hard to throw when he’s so good a keeping a fighter on their back foot.
    Either way you were dealing out your own brand of scariness!

  • @kurtsantelmo7282
    @kurtsantelmo7282 3 ปีที่แล้ว

    Your opponent is very humble ..because the sparing is control a punches and kicks

  • @ShadowkingX
    @ShadowkingX 3 ปีที่แล้ว

    This is exactly what I wanted when I asked about the combos
    Thank you

  • @deenmeah2162
    @deenmeah2162 3 ปีที่แล้ว

    Jeff, if I wear earplugs when sparring will that prevent ear damage? I’m not looking to be pro, just spar. I’ve only sparred at 25% and I’m sure the punches to the ear are what caused the perforated eardrums. Don’t want to lose my hearing

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว

      ear muffs will prevent cauliflower yes

  • @nephurus4592
    @nephurus4592 3 ปีที่แล้ว

    Anyone here ever in NJ, feel free to drop by on Wednesday 7:15 for sparring at Aesthetic Temple. Owned my Mike Medrano. Heck, you might spar with him too!

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว

      cheers!

    • @nephurus4592
      @nephurus4592 3 ปีที่แล้ว

      @@MMAShredded Can get you a private session. No cameras, no publicity, just the experience.

  • @Mr.Dunpeal
    @Mr.Dunpeal 3 ปีที่แล้ว

    Jeff was eatin him up with those kicks.

  • @elinickel4816
    @elinickel4816 3 ปีที่แล้ว

    Yo no disrespect literally just asking is there a reason ur hand drops when u throw the jab to the head or body like are u baiting a strike or just tired or is it just a mistake all together ik everyone makes mistakes especially in this game just asking no hate love ur vids.

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว +1

      id say its a mixture of all 3 lmfao!

  • @dreal500
    @dreal500 3 ปีที่แล้ว

    Great video. I don't envy you at all brother. Jeeze

  • @sharkparty1027
    @sharkparty1027 3 ปีที่แล้ว +1

    Teeps and faint teeps to body head and knee tends to always work for the Thais.

  • @tilelate9718
    @tilelate9718 3 ปีที่แล้ว +2

    Love it bro, could you make a video on how to fight like a Muay Fimeau? Technical style fighters like Saenchai, Samart Payakaroon, Somrak and Israel Adesanya? Those slick, evasive, sniper type fighters.

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว

      ill see what I can do :) I do already hav a video on Saenchai though!

  • @truekingvictory
    @truekingvictory 3 ปีที่แล้ว

    Both of you use the power jab really well!

  • @DUBC_OG_610
    @DUBC_OG_610 2 ปีที่แล้ว

    I get the feeling that dude could finish you quickly and that’s really scary because you’re own skill is terrifying, how good is he?

  • @wimjud8887
    @wimjud8887 2 ปีที่แล้ว

    5:16 damn!!!! he hit like a truck

  • @danielttk8682
    @danielttk8682 3 ปีที่แล้ว

    Had my first sparring session and man I don't commit to my punches, kicks and combinations properly and I am looking away scared of punches sometimes and I am dropping my damn left hand all the time. I ate so many punches including an overhand left that fucked me up. I also got superman punched... How can I learn to stop looking away, it makes it harder for me and more dangerous

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว +1

      just more time sparring and drilling to train the eyes!

  • @acsbom0704
    @acsbom0704 3 ปีที่แล้ว

    I follow your style when i am sparring thanks my master jeff from korea

  • @alexanderpark4508
    @alexanderpark4508 3 ปีที่แล้ว

    what gloves are you using here? the black ones

  • @papillonqui6017
    @papillonqui6017 3 ปีที่แล้ว

    where did u get ur muay thai shorts??

  • @1x1HealthyEnergybyAndrew
    @1x1HealthyEnergybyAndrew 3 ปีที่แล้ว

    This is why I subscribed

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว

      I appreciate the support!

  • @superoriginalname
    @superoriginalname 3 ปีที่แล้ว

    sparring guys like him makes you feel it the next day

    • @bingbong2257
      @bingbong2257 3 ปีที่แล้ว

      yeah I sparred this homeless guy he said he was gonna teach me brazillian jiu jitsu he taught me some cool stuff but my asshole was really sore the next day but he said that's normal when you're doing no gi

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว

      hahahaha

    • @superoriginalname
      @superoriginalname 3 ปีที่แล้ว

      @@bingbong2257 he caught you with the ol' rear naked poke

  • @johnnyichigo3692
    @johnnyichigo3692 3 ปีที่แล้ว

    Hello coach! I have a trouble defending very pressure opponents and i always takes steps back.. any tip to fix it?

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว

      you need to counter them hard and make them respect your space!

    • @johnnyichigo3692
      @johnnyichigo3692 3 ปีที่แล้ว

      @@MMAShredded thanks coach i will do my best!

  • @XX-cv6fq
    @XX-cv6fq 3 ปีที่แล้ว

    Hi Jeff, where do you have some vids for more stretch and lean for your legs?

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว

      I do have a video on my stretching routine : th-cam.com/video/7d9P0vE2Jxs/w-d-xo.html

  • @javi8129
    @javi8129 3 ปีที่แล้ว

    How are you going to mitigate TBI?

  • @bestkid9994
    @bestkid9994 3 ปีที่แล้ว

    Good moving👍
    Roy Jones Jr + Dutch boxing🥊

  • @jacobkang8999
    @jacobkang8999 3 ปีที่แล้ว

    Hey Jeff or anyone seeing this comment I'm having a little trouble balancing out mma practice with weight lifting and on top of that wrestling soon, would I need to drop one or could I do all 3 ?

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว +1

      I believe martial arts is more important but if you can, I try to do 2-3 str and conditioning sessions a week

    • @jacobkang8999
      @jacobkang8999 3 ปีที่แล้ว

      @@MMAShredded thanks as always 🙏

  • @henning14
    @henning14 3 ปีที่แล้ว

    Awesome stuff. That looks like a guy from our gym called Stefan. Also about 6’1 but at least 20 kg heavier. With lots of Muay Thai experience. He’s always like cat which is playing with its pray but never overtop power. Every round is a tuff but instructive one. He’s always in your face with menacing smile😈🤣

  • @verdiswomack9002
    @verdiswomack9002 3 ปีที่แล้ว

    Noticed you don't throw a lot of Teep kicks, is that something you try to avoid in your sparing?

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว

      just not my strongest weapon, but I do use them sometimes

  • @omerniazi6772
    @omerniazi6772 3 ปีที่แล้ว

    Can you make a video about shin splints

  • @irhliyoussef8745
    @irhliyoussef8745 3 ปีที่แล้ว +1

    You Realy put it at him in the last Clip you fraze him with your speed good jop

    • @geu6270
      @geu6270 3 ปีที่แล้ว +1

      The guy doesn't acknowledge any hits he takes so he doesn't learn and seems pretty oblivious. As you said and Jeff in hard sparring would knock his ass out.

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว

      thanks for watching!!

  • @amnfox
    @amnfox 3 ปีที่แล้ว +1

    Definitely a veteran of the sport.

  • @jdt8983
    @jdt8983 3 ปีที่แล้ว

    Seems like the 3 - 5 moves in a combo is the ideal for ninjery?

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว +1

      haha

    • @jdt8983
      @jdt8983 3 ปีที่แล้ว

      @@MMAShredded fuck you Chan! Your 1st name is cool though!
      Also I've realized that I have emotional problems.
      I had this previous coworker show up to "fight me," and I sort of lightly slapped him in the face - with my foot - in front of everyone at Target. and invited him and at least a handful of guys (because I've watched too much Jason Statham...not really...Van Damme though ) to brawl in a garage-ull (not a real word at all) confines. Because I'm kind of from the hood. Like I've seen the death thing and had death threats and maybe an attempt or two on my personal life. Nothing extravagant. But then he was all nice to me - post foot slap. And after he left he sent me a condescending meme. pretended he would go hood mode on me again. But the meme had Ricky Gervais in it - who is a genius. So I thought that was decent. I'm getting old. And people don't actually fight anymore. Is this a dead hobby? Did I act like a Steven Seagal type? I'm really just bored I guess. Fuck

  • @gangstaman2069
    @gangstaman2069 3 ปีที่แล้ว

    Excellent

  • @Acoto
    @Acoto 3 ปีที่แล้ว

    Pressure fighters with good defense are tough in sparring; you spend more energy getting away from them than they do moving forward and they don't respect your attacks because you aren't striking hard. Feels bad man.

  • @tapasdutta2989
    @tapasdutta2989 2 ปีที่แล้ว

    Awesome!!!

  • @ajithajitht7001
    @ajithajitht7001 3 ปีที่แล้ว +1

    Nice bro

  • @ffnovice7
    @ffnovice7 3 ปีที่แล้ว

    2:50 SLIIIIICK

  • @joefosdike3273
    @joefosdike3273 3 ปีที่แล้ว

    Ive sparred people like him it's so draining haha but it helps a lot

  • @blackbeard1988
    @blackbeard1988 3 ปีที่แล้ว

    I like fighters like him! I focus Muay Khao so I want opponents close. Though I have a LONG time before I could take anyone like that

  • @judgerico5763
    @judgerico5763 3 ปีที่แล้ว

    And he a Wu-warrior fan but my goodness the amount of kicks thrown to the side and kidneys is amazing , like a belt hitting some furniture .

  • @zeiadhelmy931
    @zeiadhelmy931 3 ปีที่แล้ว +3

    He just goes infinite punching mode and i cant get out of it :v

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว +1

      hahaha

    • @geu6270
      @geu6270 3 ปีที่แล้ว +1

      Not a whole lot of frontal lobe function on that one lol.

  • @jrnocelli202
    @jrnocelli202 3 ปีที่แล้ว +1

    Very nice sparring.

  • @moefinesse9878
    @moefinesse9878 3 ปีที่แล้ว

    Dude is like Julio Caesar Chavez. Constant pressure and in your face

  • @madhav_g7960
    @madhav_g7960 3 ปีที่แล้ว +1

    Hey Jeff
    My gym is 55 mins away, and I spent almost 1hr 50 mins just for traveling for a 2hr class. Should I find another alternative or is it worth it?

    • @e.e.8589
      @e.e.8589 3 ปีที่แล้ว

      Depends on the alternative

    • @madhav_g7960
      @madhav_g7960 3 ปีที่แล้ว

      @@e.e.8589 unfortunately my alternative is wait for sometime until I moved out of my city. I might move out in the next August maybe🤷

    • @e.e.8589
      @e.e.8589 3 ปีที่แล้ว

      No boxing or wrestling gym near your hometown? When I have been younger, I went once a week to a stickfighting/mma gym far away and trained 2-3 times in the local boxing and judo club

    • @madhav_g7960
      @madhav_g7960 3 ปีที่แล้ว

      @@e.e.8589 unfortunately no

    • @MMAShredded
      @MMAShredded  3 ปีที่แล้ว +2

      depends on how seriously you take training and if there is an another alternative!! maybe you have a friend you can train with at home to get your drilling and technical training in and do your sparring and more live scenarios at the gym!