My TOP 9 Moves to Deal w/ AGGRESSIVE Opponents

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  • เผยแพร่เมื่อ 31 พ.ค. 2024
  • 0:00 - 1. Intercepting Lead Body Kick
    0:41 - 2. Hip Sweep
    2:15 - 3. Intercepting Long Knee / Flying Knee
    3:09 - 4. Inside Footsweep / Follow Up
    4:21 - 5. Carriage Block - Cross
    5:05 - 6. Backing Up & Punching
    6:02 - 7. Circling Out
    6:32 - 8. Frame - Cross
    7:14 - 9. Tying up - Exit Cross / High Kick
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ความคิดเห็น • 756

  • @jadonpayton1297
    @jadonpayton1297 ปีที่แล้ว +643

    By far the most comprehensive and useful martial arts content being put out there

    • @MMAShredded
      @MMAShredded  ปีที่แล้ว +35

      thank you man!!

    • @r3dsmind
      @r3dsmind ปีที่แล้ว +2

      Look up joe lewis fighting systems

    • @AllanWhite
      @AllanWhite ปีที่แล้ว +2

      Truly, a masterclass here. Thank you Jeff

    • @ptr738
      @ptr738 ปีที่แล้ว +2

      Gabriel Varga is more comprehensive because 5x world champion. But mma shredded make it a little more entertaining. Both excellent by the way. But i learn more from word champignons.

    • @danielteixeira3417
      @danielteixeira3417 ปีที่แล้ว

      Yes

  • @rhetoricallydefective
    @rhetoricallydefective 4 หลายเดือนก่อน +21

    This is actually incredible. There's like 20 examples of each one so you can see it in a variety of contexts.

  • @vado1st
    @vado1st ปีที่แล้ว +141

    The effectiveness of that hip sweep is incredible. Thank you so much.

    • @MMAShredded
      @MMAShredded  ปีที่แล้ว +7

      no prob :)

    • @StudentInFrance
      @StudentInFrance 11 หลายเดือนก่อน +6

      Same as the sweep Machida used. Common in Karate.

    • @cameronbaker-kf3uk
      @cameronbaker-kf3uk 10 หลายเดือนก่อน

      tbh i think the sweep could easily be counted for example with the fist kick he showed its used when they coming at you so if you can see them coming then ya while watching there were multiple openings where a kick or even punch would land

    • @jermaineedwards7157
      @jermaineedwards7157 10 หลายเดือนก่อน

      That's my favourite one. I've dropped my friends multiple times in sparring with this secret move :)

    • @camilopalma1223
      @camilopalma1223 5 หลายเดือนก่อน +1

      ​@@cameronbaker-kf3ukevery move you use haves their counters like the jab or the cross, there are numerous of ways to counter them but that doesn't mean they are useless, the same goes for the sweep, if you know when to use it without telegraphing its okay

  • @Priapos93
    @Priapos93 ปีที่แล้ว +29

    For the hard sparring guy, you throw a lot of gentle finishing moves. I just watched guys charging through your head kicks not realizing they have you to thank for still having their heads attached.
    I will do my best to acknowledge that when it happens.

  • @aldavedesierdo42
    @aldavedesierdo42 ปีที่แล้ว +85

    Honestly man the more I watch your videos the more unorthodox my style now is. I've been practicing kickboxing muaythai now for 2 years for fun and I'm loving my changes. With that said, basics first basics.

    • @MMAShredded
      @MMAShredded  ปีที่แล้ว +10

      im glad to hear man!!!

  • @wolfislick
    @wolfislick 4 หลายเดือนก่อน +6

    Bro I went into sparring tonight and hit that hip sweep first try despite us never having drilled it and everyone looked at me like they just discovered I had super powers. You're the man dude thank you 🙌

  • @conephompany
    @conephompany 11 หลายเดือนก่อน +42

    this is one of the best training videos i've ever seen in any field. you have a lot of recorded examples of each move from as many different angles, an excellent way to communicate the moves.

    • @MMAShredded
      @MMAShredded  11 หลายเดือนก่อน +1

      thank you!!

  • @Peroxide-Mark
    @Peroxide-Mark ปีที่แล้ว +24

    I'm normally the aggressor so this is helpful for me to see what to look for if someone wants to negate pressure 🤣

  • @Miamivice98
    @Miamivice98 3 หลายเดือนก่อน +1

    Soooooo i just subbed to this dude last week …. Had sparring sesh last week and used one of his techniques and gave a shinner to our best fighter TWICE … definitely levelled up …. Can’t wait to apply these to the guy who always presses me !!

    • @MMAShredded
      @MMAShredded  3 หลายเดือนก่อน +1

      thats awesome!

  • @OdysseusLaerte
    @OdysseusLaerte ปีที่แล้ว +6

    Hi Jeff, once again you put together a great tutorial video! It is amazing the amount of sparring sessions you meddled together for each of the 9 chapters. The fixed dark shaded images with texts are so useful. What a great video editing work!
    Thank you once again for sharing such high quality tuition material with us! 🙏👍💪🥊🏆
    All the best!

    • @MMAShredded
      @MMAShredded  ปีที่แล้ว

      thanks for your feedback man!!

  • @brianboswell4659
    @brianboswell4659 ปีที่แล้ว +18

    Fantastic material as always. This is a longer video, so I might watch this a few times to more deeply ingrain. I like how these moves control the amount of damage you take but allow for counteroffense. Thanks to Mr. Chan for all his hard work to keep us informed.

    • @MMAShredded
      @MMAShredded  ปีที่แล้ว +3

      thanks for watching man!

  • @yongliang7757
    @yongliang7757 ปีที่แล้ว +8

    I was working on using long knees to counter punches this week, #3 was just right for me. Thanks, Jeff.

  • @mickco7161
    @mickco7161 11 หลายเดือนก่อน +1

    Thank you son much mate. I do not usually let comments on TH-cam but really, from my point of view, you deserve to be promocionate.
    I'm discovering you since a few weeks, and I learnt so much from you. You take time to stop the video and explain the move and you really show how to do a smooth and respectfull sparring. I have to say that I really appreciate your technics and I completlty share your philosophy. Thanks again.
    Cheers from France.

    • @MMAShredded
      @MMAShredded  11 หลายเดือนก่อน

      thanks for watching!!!!

  • @ElGreekoTsam
    @ElGreekoTsam ปีที่แล้ว +16

    Love the 2nd one. Saw that one years ago on your channel and still doing it in sparring sometimes. Good to know the perfect footwork now too

  • @aliabouzalam1790
    @aliabouzalam1790 ปีที่แล้ว +11

    This is excellent content to study and incorporate into training. Awesome video, Jeff!

  • @danieldiaz9948
    @danieldiaz9948 11 หลายเดือนก่อน +4

    You’re smooth on that charging sweep thing. Love it. As someone who also prefers to be on the outside I would love to videos featuring you sparring against bigger opponents. How to manage distance, etc

    • @MMAShredded
      @MMAShredded  11 หลายเดือนก่อน +1

      thank you!!

  • @saltyphucker777
    @saltyphucker777 8 หลายเดือนก่อน +3

    Thanks for this, Jeff. I have a lot of anxiety when it comes to sparring, mostly because I always seem to get paired up with the spazzy guy. Your videos have helped me tremendously.

    • @MMAShredded
      @MMAShredded  8 หลายเดือนก่อน +1

      im glad to hear man!

  • @youteubakount4449
    @youteubakount4449 4 หลายเดือนก่อน

    the quality on this is insane. Even as a begineer I understand what you're doing with multiple examples and the small tutorial you add.
    Also it explains so many things I see people doing but can't reproduce just yet because I haven't even processed them yet.

  • @matiasguillermosandoval8292
    @matiasguillermosandoval8292 ปีที่แล้ว +2

    Dude your vids are top tier legit, keep'em coming, very useful stuff. I'm very grateful for this

  • @Gyrodyssey
    @Gyrodyssey ปีที่แล้ว

    Heck Yeah! This is just what I needed! Awesome Video Man!

  • @mwdcodeninja
    @mwdcodeninja ปีที่แล้ว

    The technical breakdown is awesome! Thanks!

  • @KevinGetch
    @KevinGetch 3 หลายเดือนก่อน

    Thank you for the incredible details and explaining the when and why behind the technique.

    • @MMAShredded
      @MMAShredded  3 หลายเดือนก่อน

      thank you for the support Kevin!!

  • @Fulblade
    @Fulblade 4 หลายเดือนก่อน

    Wow! Great video, great work!

  • @zacharywong483
    @zacharywong483 ปีที่แล้ว

    Super informative and useful video, Jeff!

  • @brettbordeaux5325
    @brettbordeaux5325 3 หลายเดือนก่อน

    Great content. Excellent use of footage from messy sparring sessions we’ve all experienced

    • @MMAShredded
      @MMAShredded  3 หลายเดือนก่อน

      Thank you!!

  • @MartialCoachJF
    @MartialCoachJF 11 หลายเดือนก่อน

    Bravo! THANK YOU for sharing your great, huge experience in sparring and fighting🙏🙏💪

    • @MMAShredded
      @MMAShredded  11 หลายเดือนก่อน +1

      thank you for watching!

  • @alexandrefilho9988
    @alexandrefilho9988 4 หลายเดือนก่อน

    One of the best vídeos of the Channel 😊

  • @nurglematthew893
    @nurglematthew893 ปีที่แล้ว +1

    Very great combinations and compilation. Thanks for the consistent examples. Lead leg kick and high kicks were Ace.

  • @Alvin-dg9pq
    @Alvin-dg9pq 5 หลายเดือนก่อน

    You the man Jeff Chan. I love this one.

  • @formersperg5288
    @formersperg5288 11 หลายเดือนก่อน

    no messing about straight into the tips fwarkin love it

  • @kutrenuke
    @kutrenuke ปีที่แล้ว

    Thank you so much for sharing the techniques! I’ve tried some of the stuff you do and it works really well some times. I hope you become a legendary trainer!

  • @r3dsmind
    @r3dsmind ปีที่แล้ว +1

    I implemented a few of your techniques and it made me a better fighter almost immediately, thank you sir!

  • @AuthenticShaolin
    @AuthenticShaolin ปีที่แล้ว

    Great vid! Thorough and very systematic. Love the hustle and constant work to become a better fighter. 🤙🤙🤙

    • @MMAShredded
      @MMAShredded  ปีที่แล้ว +1

      thank you shi fu as always!!

  • @Vladimyrful
    @Vladimyrful ปีที่แล้ว +1

    This is the one I didn't know I've been waiting for! Thanks man!

  • @anselmdsouza8018
    @anselmdsouza8018 ปีที่แล้ว

    These are some lovely and very useful moves... Thanks Jeff

  • @MarkoObradovich
    @MarkoObradovich ปีที่แล้ว

    I do so like your analyses man.
    Always good and quality stuff. 😊

  • @aquaticlibrary
    @aquaticlibrary 11 หลายเดือนก่อน

    Thanks for making such quality content for the serious martial artist 💪🏽

    • @MMAShredded
      @MMAShredded  11 หลายเดือนก่อน

      thank you!!

  • @gordiandres
    @gordiandres 9 หลายเดือนก่อน +2

    Oh man thank you so much for this. I was concussed in Muay Thai by this one hyper aggressive guy at my gym and ever since then I have been going back and forth trying to figure out what I could have done within my skill set to have my space respected, very frustrating. Currently writing some of these to practice with in training thank you so much!

    • @MMAShredded
      @MMAShredded  9 หลายเดือนก่อน

      no prob!

  • @erichibler2112
    @erichibler2112 ปีที่แล้ว

    Excellent top notch work Jeff 👊

  • @DROJVDO
    @DROJVDO ปีที่แล้ว

    Great video and well done on giving such a great break down.

  • @GeonSky14
    @GeonSky14 ปีที่แล้ว

    Bro i have seen so much martial arts.Your fighting maturity is very high and things you teach are just very practical in combat.

  • @zakquack
    @zakquack ปีที่แล้ว

    Awesome. Answered a lot of questions I didn't know I had!

  • @billedefoudre
    @billedefoudre 10 หลายเดือนก่อน +1

    REAAAALLLY appreciating that you shows how/when it DOESN'T work, and why.
    Really helps figuring out the core principles at hand.
    My personal favorite (as a low level fighter, though) is a push kick to the belly, when I feel the opponent is a second away from launching a forward-dashing storm/combos.
    Then chain it with hop step side kick, very frontal-like too, to nail opponent's will to advance on me and break his/her rythm.
    It gives me either the attacker's role back, or if opponent tries to side-step I'll start cross combos with my momentum/position, or at worst it will just give me time to catch my breath (which is how I use it the most, admittedly, at my poor gas tank level xD)
    Love those combinations/swiss-knife tips xD

    • @MMAShredded
      @MMAShredded  10 หลายเดือนก่อน

      cheers :)

  • @BMO_Creative
    @BMO_Creative ปีที่แล้ว +1

    These are some awesome moves! Great video Sir!

  • @konkyolife
    @konkyolife 5 หลายเดือนก่อน

    #10 Be a gentleman like Jeff.
    Bro, your ability to keep your cool with some of these SparTards is impressive.

  • @ivanfuentealba9mm
    @ivanfuentealba9mm 9 หลายเดือนก่อน

    This si solid gold, thanks!. Greatings from Santiago, Chile.

  • @Lagann11
    @Lagann11 ปีที่แล้ว

    Your content is so helpful, man. Much appreciated!

  • @jocoaching9956
    @jocoaching9956 9 หลายเดือนก่อน

    Amazing ! thank you for your explanation and sharing. It really help to understand and improve. you're a great teacher and fighter !

    • @MMAShredded
      @MMAShredded  9 หลายเดือนก่อน

      thanks for watching!

  • @tohst
    @tohst ปีที่แล้ว

    This is both very useful and very entertaining, thanks!

  • @josh_jitsu4962
    @josh_jitsu4962 5 หลายเดือนก่อน

    W content and fighting clips bro, useful af!

    • @MMAShredded
      @MMAShredded  5 หลายเดือนก่อน

      Thanks !!

  • @jayceeinvincible
    @jayceeinvincible ปีที่แล้ว +1

    That inside foot sweep has helped me many times. Thanks my brotha. USH!!!!

  • @JoJo-xo7lg
    @JoJo-xo7lg ปีที่แล้ว

    Just ridiculous levels of knowledge. Awesome Jeff.

  • @ares8553
    @ares8553 7 หลายเดือนก่อน

    Incredible video, as usual.
    Thanks Jeff.
    Showerthought wall of text incoming:
    your channel is both THE greatest testimony to how efficient constant sparring is at creating superb fighters but ALSO full HD proof of how it can delude good fighters into thinking they're great instead of being humbled and schooled.
    So many examples of eating counter hooks and flush kicks to the chin yet going through with their combos and even ramping up the pressure is... I mean dude what?
    Don't they get that if you didn't pull back they'd be on the floor (or on a stretcher)?
    And of what value is continuing the exchange for the fighters' skills?
    And I get that you can't get good by only having professional fights but this is like watching kids try to make up fictional rules on the fly so they don't lose at hide and seek or some shit. It certainly doesn't help them get better at hide and seek.
    Speaking of hide and seek, half of these people should have been seeking medical help from the concussions you gracefully protected them from.
    I think that sparring - at least at your level - needs two things to be fruitful for both parties:
    A) A similar expertise of martial arts. Not art. Arts.
    B) and just straight up high IQ. NOT fight IQ, but also pattern recognition and social and emotional intelligence.
    So, so much nuance and it's both beautiful and baffling.

  • @s.z.9517
    @s.z.9517 ปีที่แล้ว +1

    Your creativity is insane brother. You have your own unique style and it looks very effective. Love your content !

  • @szymons9884
    @szymons9884 ปีที่แล้ว

    love your channel, I learned from you hip sweep how to pull it on opponent, I'm not in any shape or form good in Thai box but in springs I'm catching guys who are fighting professionally.... so rewarding, usually I do left switch kick first then fake it and just teleport myself on their left as you do.... THANK YOU

  • @mans_anden
    @mans_anden หลายเดือนก่อน

    Such good content with so many examples as well!

    • @MMAShredded
      @MMAShredded  หลายเดือนก่อน

      thank you!!

  • @ElFantastico23
    @ElFantastico23 ปีที่แล้ว

    This is really great stuff. Thanks for sharing.

  • @theBrian14
    @theBrian14 ปีที่แล้ว

    I'm thankful for this list. Well done!

  • @herminator250
    @herminator250 ปีที่แล้ว

    Fantastic tips! Thanks for sharing your gold!

  • @ContentTuning
    @ContentTuning 10 หลายเดือนก่อน

    Beautiful sparing! You really flow ;)

    • @MMAShredded
      @MMAShredded  10 หลายเดือนก่อน +1

      thanks man!

  • @77Sebby
    @77Sebby ปีที่แล้ว

    You and Gabriel varga have the best content out rn improving so so much because of you guys!

  • @yurafedonyuk
    @yurafedonyuk ปีที่แล้ว +2

    I rarely post a comment, but man, THAT is something!
    Great advice, excellent explanation, and everything is on point!
    Definitely saving this to rewatch from time to time.

  • @marcelloabbate5684
    @marcelloabbate5684 ปีที่แล้ว

    Great breakdown, brilliant

  • @PepitoKin
    @PepitoKin ปีที่แล้ว

    Love this detailed explanations, so many ideas and so interesting

  • @mocmocgueye8720
    @mocmocgueye8720 ปีที่แล้ว

    Thanks for sharing!!
    Very good content!
    I will definitely try that combo in Number 4 in my next sparring.

  • @daniwall4614
    @daniwall4614 ปีที่แล้ว +14

    Hip sweep, clinch, forearm frame and biceps control. Can be used in jiujitsu. Therefore perfect tools for cross train. Great advice 👍🏽

  • @michaeltrimble7680
    @michaeltrimble7680 ปีที่แล้ว +7

    Thanks man. I’m getting to be a training partner for a guy making his pro debut at the end of the month and I gotta step up my own game to give him a good challenge! I really like the intercepting sweep (2), I gotta try that today! I’ll let you know if I get it!

  • @mrbigolnuts3041
    @mrbigolnuts3041 4 หลายเดือนก่อน

    So good! So practical!!

  • @pedroalexandredillemburg3751
    @pedroalexandredillemburg3751 ปีที่แล้ว

    Great video, very informative, especially due the video examples.

  • @SavageGameHawk
    @SavageGameHawk ปีที่แล้ว

    Awesome content man thanks 🙏

  • @aarongiza1469
    @aarongiza1469 ปีที่แล้ว

    Highly useful content, it will serve me well during hard sparring sessions.

  • @firstfighter7037
    @firstfighter7037 ปีที่แล้ว

    Super-fantastic Video!!! Thx !!!

  • @alaouiamine3835
    @alaouiamine3835 ปีที่แล้ว

    That's unarguably the most useful Martial arts tutorial on TH-cam, thank you so much for sharing 🙏

    • @MMAShredded
      @MMAShredded  ปีที่แล้ว +1

      thanks for watching man!

  • @SmashingBricksAU
    @SmashingBricksAU 11 หลายเดือนก่อน

    This will defiantly help my grading! thanks!

    • @MMAShredded
      @MMAShredded  11 หลายเดือนก่อน

      cheers!

  • @2North0Star6
    @2North0Star6 11 หลายเดือนก่อน

    Thanks for the video super helpful

  • @threesomemonkey8780
    @threesomemonkey8780 5 หลายเดือนก่อน +1

    4 and 2 are hectic ... fun to do to mates, dont even have to be sparring.
    Always safety first
    Love your vids, you're one of the most disciplined I've seen... even when dealing with a hyper partner
    👏🏽👏🏽👏🏽👏🏽👏🏽🍻🤙🏽🇦🇺

  • @ralphmartinez8616
    @ralphmartinez8616 2 หลายเดือนก่อน

    Pretty cool brah. Thanks

  • @afadaie
    @afadaie ปีที่แล้ว

    One of your best videos so far

  • @hajime-zg8mq
    @hajime-zg8mq ปีที่แล้ว

    This is a great way to start a video! The title and thumbnail already say what it is about. No need for an intro. You just start right away. Awesome.

  • @coreymez241
    @coreymez241 5 หลายเดือนก่อน

    Incredible tutorials. Greats tips.

    • @MMAShredded
      @MMAShredded  5 หลายเดือนก่อน

      thank you!

  • @OdysseusLaerte
    @OdysseusLaerte ปีที่แล้ว

    Merci Jeff ! For all the great martial art contents you post on your channel.
    All the best,

    • @MMAShredded
      @MMAShredded  ปีที่แล้ว

      thanks for your support!!

  • @amn7319
    @amn7319 ปีที่แล้ว

    Love your sliding takedowns, a very nice segue for a descending hammerfist or kick either to the head or body.

  • @NexusJunisBlue
    @NexusJunisBlue ปีที่แล้ว

    Great review!

  • @MackTrainingAcademy
    @MackTrainingAcademy ปีที่แล้ว

    Alot of great technical options!

  • @peggyoasis
    @peggyoasis ปีที่แล้ว

    Thanx for vid and advices!❤

    • @MMAShredded
      @MMAShredded  ปีที่แล้ว +1

      thanks for watching!

  • @jonzumaki
    @jonzumaki 11 หลายเดือนก่อน

    Really useful tips here. I am preparing for a sanda competition and there's a lot of these tools I can use 👊🏽

    • @MMAShredded
      @MMAShredded  11 หลายเดือนก่อน +1

      :) cheers and good luck!

  • @shogunrua1040
    @shogunrua1040 11 หลายเดือนก่อน

    Quality content my man

    • @MMAShredded
      @MMAShredded  11 หลายเดือนก่อน

      thanks man!

  • @PeopleVoicesForObama
    @PeopleVoicesForObama ปีที่แล้ว

    Great tips Jeff

  • @MrTiger243
    @MrTiger243 4 หลายเดือนก่อน

    Super cool. Keep it up.

  • @tirexgun2845
    @tirexgun2845 ปีที่แล้ว +1

    Awesome Vid💪🔥🔥

  • @huntermorris2375
    @huntermorris2375 10 หลายเดือนก่อน

    Great content and also a phenomenal personal trainer 👊🏻

    • @MMAShredded
      @MMAShredded  10 หลายเดือนก่อน

      thank you!!!!

  • @zijiezhou4179
    @zijiezhou4179 11 หลายเดือนก่อน

    I tried all of them in my sparring. Very helpful! 👍

  • @generaldamage3282
    @generaldamage3282 ปีที่แล้ว

    That’s great man, you have these down to a fine art 👍 I always liked to throw a lot of low round kicks from the rear (right) leg, then you fake that kick once they’re expecting it - now that ryou’ve pivoted on the supporting leg, throw the right leg up as a side kick to the body while thrusting forward off the supporting leg.

  • @BeeVloggingComedy
    @BeeVloggingComedy ปีที่แล้ว +1

    Great video man great video I really enjoy. How you share with us your best techniques👍👍👍🙏🏻🙏🏻🙏🏻🙏🏻

  • @casualmicc2007
    @casualmicc2007 6 หลายเดือนก่อน

    i've never been interested in striking (grappler here) as most classes / videos just throw punches in the air. BUT bro, this is striking approach is very scientific, more like how BJJ is taught. I've also not search for striking videos but i'm glad youtube put this in front of me. very good content.

  • @n3osr
    @n3osr ปีที่แล้ว

    This is so helpful! I get chased down especially by bigger opponents so much and these tips really helped me alot! Thanks

  • @arjunsandhar578
    @arjunsandhar578 ปีที่แล้ว +1

    Great tips and video

  • @samiam2284
    @samiam2284 11 หลายเดือนก่อน

    One of if not most practical martial arts channel ❤

  • @allenglishknives6823
    @allenglishknives6823 ปีที่แล้ว

    Great video, thanks 👍🏻

  • @rake9787
    @rake9787 7 หลายเดือนก่อน

    Very useful this is gonna help me in sparring