two great guys, bodybuilding needs characters like these guys. frank is a real inspiration, great physique and has overcome huge injuries in recent years, and he still looks amazing. good work guys.
Frank Mcgrath...the most inspiring bodybuilder of our time. Trains like a beast. An omnipresent icon of the Animal brand. He is no Mr Olympia or Arnold Classic champ. But he is the one who drives legions of guys to hit the gym all over the world! Even a spleen removal can't put him down. Don't stop bro. Keep going!
Awesome as always - thanks for posting these updates - - huge, powerful, well balanced - - looking forward to your next show!! (loved the dueling series of vids with David Hoffman - - here's hoping that the aesthetics you both prize will be more & more the future of the sport! - keep up the hard work in the gym!!
Glad to see Vaillant representing for universal now instead of the bullish*t VPX, glad to see McGrath kicking ass in the gym. He motivates me more than anybody.
Check it out. A few years later and he's on his way to the Olympia. I get what you are saying about sticking with it, but you can't change the past, only the future.
@RyanStewart96 its called a lifting Strap, this strap increases contact with the bar and improves gripping strength, so the object wont slip off your hand
@frostness007 It's not just you... many people don't know that experienced bodybuilders don't need to be as strict as beginners. The muscles are contracting whether or not the actual weight is going through the full ROM, or use "shit from" as you call it. Word!
for the hammer strength pullovers arent your elbows supposed to be on the pads and lead with your elbows as opposed to your arms holding the bar and leading..?
@tutunaru Frank was in a pretty serious car crash. Im sure he had his spleen removed and a skin graft on his arm. Theres a few videos on youtube where he talks about it.
@frostness007 They use cheat form to really strain the muscle its slightly cheating but it still pure alot more pressure on the muscle aslong as ur form isnt 100% momentum or dangerous
@YasharWTF steroids are only part of the results. Its like wearing good running shoes (if your a runner). Its the motivation and drive for success that account for the other 80%
two great guys, bodybuilding needs characters like these guys. frank is a real inspiration, great physique and has overcome huge injuries in recent years, and he still looks amazing. good work guys.
Frank Mcgrath...the most inspiring bodybuilder of our time. Trains like a beast. An omnipresent icon of the Animal brand. He is no Mr Olympia or Arnold Classic champ. But he is the one who drives legions of guys to hit the gym all over the world! Even a spleen removal can't put him down. Don't stop bro. Keep going!
The good old days!
Vaillant one of my fav bodybuilders. Please keep posting training vids bro.. I get hyped watching before i go to the gym
Awesome as always - thanks for posting these updates - - huge, powerful, well balanced - - looking forward to your next show!! (loved the dueling series of vids with David Hoffman - - here's hoping that the aesthetics you both prize will be more & more the future of the sport! - keep up the hard work in the gym!!
this is an AWESOME channel man! thanks!
Great video guys, keep training hard! Nice scars Frank, good to see youre recovering.
Dude this is sick
Instagram brought me here your an inspiration dude
great video!!! can't wait to see more
Glad to see Vaillant representing for universal now instead of the bullish*t VPX, glad to see McGrath kicking ass in the gym. He motivates me more than anybody.
great stuff fellas thumbs up on your conditioning
Awesome video as always!
watch this everytime i leave to go workout my back at the gym.
My 2 favourite bb´s too!!!
Imagine if Antoine actually stuck with it I think he would have been one of the top guys at the Olympia, just sayin real shit
Check it out. A few years later and he's on his way to the Olympia. I get what you are saying about sticking with it, but you can't change the past, only the future.
evan jones that’s right look at him now 💪🏻🙌🏻 On the way to the O !!!
so sick!
@RyanStewart96 its called a lifting Strap, this strap increases contact with the bar and improves gripping strength, so the object wont slip off your hand
epic tune!
Forearms of Peace !
Antoine gained sooo much size over the last year!
holy hell... they were at LA fitness on Steeles and Kennedy... i wish i was there at that time
wish i had a killer training partner that had the same drive and goals as i do. these guys are lucky to have each other, no homo lol
Great video Frank the wrath and Antoine are the shit
dam franks gym has everything..
Realy nice vid!
Awesome V-Taper T
future Olympia/Arnold champ
super vid!
thanks
nice background musik man!!
Whatchu lookin' at? Ha, awesome. Good to see a recent vid of Frank. Antoine, you are looking fucking ace
They r not human
3:04 the guy on the stepper hand free like a fucking boss!
ya i got it! Broken,Beaten and scarred by Metallica
ANIMAL!!!!!!
3:30 fucking beast, keep up the hard work bro, i be mirin' every day
When you are juicing, it doesn't matter how you do an exercise. You'll gain doing anything.
Beasts! I didnt know you trained with Frank!
mirin so hard
@frostness007 It's not just you... many people don't know that experienced bodybuilders don't need to be as strict as beginners. The muscles are contracting whether or not the actual weight is going through the full ROM, or use "shit from" as you call it.
Word!
nice
broken beat and scared - metallica
frank is idoll, is my hero is best this men , at this sport is give all, or resive nothing
Ur catchin up to frank man.
METALLICA!!!!!!!!! WHAT DONT KILL YOU MAKE YOU MORE STRONG
@samtheman11111
do u often get stretch marks on ur abs? sigh
When are we going to see another training vid with Frank and yourself in it Antoine?
@ahyahyahy lats it called a pullover machine not many gyms have these anymore
now thats a GTL
What are the artist for the rock music for ur iPod. I'm looking for new music similar to this
hey Antoine were do u buy your universal shirts
dude he looks small in this video compared to his newest video lol holy shit.
for the hammer strength pullovers arent your elbows supposed to be on the pads and lead with your elbows as opposed to your arms holding the bar and leading..?
@bizzdot123 the crazy thing is, the doctor said he could never train again
What is the name of the last hammer strength machine they used. I was trying to figure out what the heck it's for and I guess it's for back lol.
WATCHA LOOKING AT!
@tutunaru Frank was in a pretty serious car crash. Im sure he had his spleen removed and a skin graft on his arm. Theres a few videos on youtube where he talks about it.
@samtheman11111 no, they are scars
Can I buy the t -shirt if i live in canada ?
anyone know the song?
and thats literally how long they did cardio for....3 seconds then bounce
@frostness007 They use cheat form to really strain the muscle its slightly cheating but it still pure alot more pressure on the muscle aslong as ur form isnt 100% momentum or dangerous
Frank is the best...
all the guys around mirin bro lol
it's ridiculous how many calories are being burned during this!
@AntoineVai what song is this ?
The Wrath looks like horrorcore rapper
do the comeback!!!!
Broken, Beat and Scared Metallica.
F**k! I'll pay to train w/ these cats!!!! Hardcore all the way!!!
seems to work for them
Old school
What are those scars from? He had one on his arm and on his abdomen.
Are those scars from injury related surgery?
Fucking awesome choice for the background music. Metallica \m/\m/
Force reps and drop sets. Balls to the wall
damn the music is fucking nice! Can you tell me the name of the song? =)
0:45 the man in the background with white shirt is moonwalking :D
He´s a Pro .. Only Bodybuilding i think.
@YasharWTF steroids are only part of the results. Its like wearing good running shoes (if your a runner). Its the motivation and drive for success that account for the other 80%
fuck yeah, do want mooorrre!
Were those strech marks at 3:50?
Body worx was a fucken sick gym till la fitness took it over....any body remember that!
someone answer me..whats the wrist tape for??
@gcspartan117 universalusa the website!
where are u working?... i mean ... do u have a job? or do u gain money from BB ?
what song is this ?
what happened to frank??
@AntoineVai they are Franks scar bizzdot123
3:53 what r those scars of?
@rantanen1 No, but I also don't weigh 245lbs on stage. Who knows where these guys could have them.
Broken, Beat & Scarred from Metallica \m/
song?
@lazyguy348 yes
@Trololololololish and your point was....?
STERIODSSSSS
@1991thechamp i just did..lol
Surprised Mcgrath needs straps lol
@Trololololololish I think it was unreasonable to say roids for these 2 guya man.