STOP BEATING YOURSELF UP! EFT Tapping to release self criticism with Julie Schiffman

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  • เผยแพร่เมื่อ 29 ม.ค. 2025

ความคิดเห็น • 30

  • @katarzynapusio8417
    @katarzynapusio8417 หลายเดือนก่อน +6

    Beautiful Julie, right on time. Thank you for all that you do. ❤❤❤

  • @clross1215
    @clross1215 หลายเดือนก่อน +3

    This was timely for me and thank you so much for all the videos that you post! They are appreciated more than you know.😊

    • @Julieschiffman
      @Julieschiffman  หลายเดือนก่อน

      Thank you!! I appreciate you taking the time to let me know xo

  • @AnnCannon-jy3sb
    @AnnCannon-jy3sb หลายเดือนก่อน +2

    Thanks I needed this❤

    • @Julieschiffman
      @Julieschiffman  หลายเดือนก่อน

      So happy to help when needed! 🩷

  • @jenniferkoelig9156
    @jenniferkoelig9156 หลายเดือนก่อน +1

    Thank you Julie. I truly appreciate your videos. I really needed this one today. 💜

    • @Julieschiffman
      @Julieschiffman  หลายเดือนก่อน

      Happy to help! Great work :)

  • @toniholt7418
    @toniholt7418 หลายเดือนก่อน +1

    I can't say how much your videos have helped me this year. I tap almost daily and it's been my absolute game changer. Sure I still get the odd few days of anxiety but on a less intense scale. Thankyou so very much x

  • @НаташаЭмоциональнаяСвобода
    @НаташаЭмоциональнаяСвобода หลายเดือนก่อน +1

    It was very healing. Thank you!

    • @Julieschiffman
      @Julieschiffman  22 วันที่ผ่านมา

      I am so happy it was helpful!

  • @Marykguise
    @Marykguise หลายเดือนก่อน +1

    That was so good Julie!! I really needed that and am sure I’ll come back to it again. 💗

  • @lynnehbauer5737
    @lynnehbauer5737 21 วันที่ผ่านมา +1

    Just the right words that I needed today ….thank you

  • @stephaniemcdonald7507
    @stephaniemcdonald7507 หลายเดือนก่อน +1

    Thank you.

  • @ScreamingSardine
    @ScreamingSardine หลายเดือนก่อน +1

    Thank you so much! Great timing for me.

  • @Buddhanatur3
    @Buddhanatur3 หลายเดือนก่อน +1

    I appreciate this one. I begin to yawn almost every time I tap to your videos. I take this as a good sign that my nervous system is responding well 🙏

    • @Julieschiffman
      @Julieschiffman  หลายเดือนก่อน

      Yes! Tapping is so great to calm the nervous system. Happy it helped! 🩷

  • @Wizamatox
    @Wizamatox หลายเดือนก่อน

    Thank you. On Friday I found a mistake I had made at work several weeks ago. Earlier this weekend I had been trying on Google to find some tapping scripts for working through my feelings about making mistakes, however Google was not that helpful. But your video randomly turned up in my TH-cam feed after I had stopped looking, it just feel so perfectly timed.

  • @LynetteSands
    @LynetteSands หลายเดือนก่อน

    Thank you so much for all your videos but especially this one. I did not need to change any of the words as it was so me. I'm embracing perfectly imperfect!

  • @fullyshannon
    @fullyshannon หลายเดือนก่อน +1

    This was beautiful and helps a bunch! Thank you!

  • @AffirmationsWithJoelle
    @AffirmationsWithJoelle หลายเดือนก่อน +1

    Should we repeat the words out loud after you or is it okay to just listen and follow along with the tapping?

    • @Julieschiffman
      @Julieschiffman  หลายเดือนก่อน +1

      Ideally you want to say them out loud (we have 70,000 thoughts a day and most are repetitive. When we speak out loud we can hear it differently) however- it can work just as well in your mind. Just do it however works for you 🩷🩷🩷

    • @AffirmationsWithJoelle
      @AffirmationsWithJoelle หลายเดือนก่อน

      @Julieschiffman thanks so much!

    • @mgilsig
      @mgilsig หลายเดือนก่อน

      I am MORE than enough!! I am grateful for all that I am. Thank you for being our most fabulous cheerleader. Xx