Leg strong exercise | leg strong tips | how to do leg strong | how to make leg strong

Instagram link👇🏻👇🏻
/ golupramanik
Facebook page link👇🏻
/ about
Tik tok👇🏻
vm.tiktok.com/...
Plz subscribe my channel🙏🏻🇮🇳
Ye apka guru dakshina hoga🙏🏻
1.leg strong exercise
2.how to do leg strong
3.how to make leg strong
Kin Geri kick death kick👇🏻
• Kin geri karate first ...
Kumite rule and regulations👇🏻
• kumite rules wkf 2020 ...
balance in one leg👇🏻
• How to balance in one ...
full Body ko strong bnaye🙏🏻
• how to make strong ful...
Death point video👇🏻
• weak point of body | w...
Finger kese strong kare👇🏻
• How to make finger str...
Punch kese strong kare👇🏻
• How to make best punch...
Six Abs video 👇🏻
• six abs workout at hom...
Thanks for your support 🙏🏻🙏🏻🇮🇳🇮🇳
Track: Distrion & Electro-Light - Drakkar [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Distrion & Electro-Lig...
Free Download / Stream: ncs.io/DrakkarYO

[@angrychache6938]

Finally a guy who talks pure hindi 🇮🇳

[@shreerajshyamaji9302]

Thank you dear brother

[@b.k.intercollege8266]

Mast hai thanks bro

[@ghost_room_.123]

Thanks

[@SecularIndian-007]

बहुत ही बढ़िया है सर

[@gamingofboss450]

Thank you very much sir 👍👍

[@jagdishmeena9596]

Wa mere Garu salam hai aap ko

[@pankajrathor8441]

Ye trick batane ke liye thank you sir

[@dknewallsongs414]

thank you sir ji

[@vikashmaddheshiya2946]

Thank you so much for teaching us

[@manishroy5647]

Thank you sir

[@VijaySharma-ky3zn]

NICE ONE OF U VEERE NICE NICE YR

[@freekarategyan]

Thanks 🙏🏻🇮🇳😍

[@RiteshKumar-tz8lj]

Bhai aapki energy exercise ke sath sath baato se bhi pta chalti hai.
Keep it up

[@freekarategyan]

Thanks 😍🙏🏻🇮🇳

[@ChandanKumar-lp4mu]

Out standing

[@ziprowoxer3607]

its really helpful in football

[@freekarategyan]

Thanks 🇮🇳🙏🏻☺

[@Dinesh0JAT]

आपकी हिंदी अच्छी है आपकी स्माइल बहुत अच्छी है आप बहुत अच्छे हैं 🙂🇮🇳😍

[@freekarategyan]

😠

[@ZaheerKhan-ve7cc]

Sir aap ki smile bahut hi khoob hai

[@freekarategyan]

Thanks 🇮🇳🙏🏻😍

[@sushant3116]

Sir pls. Make a video on which part of shinbone we can use to hit the opponent

[@royalvillagecomedians9536]

Love from utt

[@artistic5353]

Very nice boss achcha kar rahe app

[@freekarategyan]

Thanks 🇮🇳😍🙏🏻

[@abdullahsayed7590]

I like this

[@prathanatamang5876]

You are so nicc brother this trick is so nice and work

[@chandrakantgawade3827]

Maine apki har ek video Dek hai
Nice

[@AjaySharma-oc8ws]

Jay hind,jay bharat...

[@Gjvchh5654]

Thanks bhai , I love you 😊

[@AmzadAnsari-dg8lz]

Nice gyan Bhai ❤❤❤❤❤❤❤❤

[@NilakshiGawaiArts-]

👍👍👍

[@aashieaashie8119]

love

[@Sanjayrajput-qy7zn]

Very good

[@rajendragawli4419]

Ap bahut acha batate ho bro

[@freekarategyan]

Thanks 🙏🏻🇮🇳

[@KaranKumar-bw7zb]

Good

[@keshavlalmeena2380]

very nice.

[@attitude388]

Aapki hairstyle sir Bruce Lee ki taraha hai master

[@freekarategyan]

Thanks 🇮🇳🙏🏻😍

[@mindlens8411]

Thnx bro

[@dhemnachowdhury4071]

Good jpb bro me kolkata me rehta hoo aur fan ho gya apka ese hi mehnat karte raho ekdin 1 million ho jayega guarantee

[@nishantsharma2702]

All the best bhai and god bless you 👍👍

[@tutulshakib6223]

I am big fan

[@AsheeshKumar-gp5xw]

❤❤❤

[@shreerajshyamaji9302]

Nanchaku me combo stap pr ek video banao nan plz

[@freekarategyan]

Ok

[@subhampatra7113]

Thank you so much brother 🙏🙏🙏🙏🙏

[@mohammadsaddam1757]

Sir bohot hi acchi video hai thank you

[@AjaySharma-oc8ws]

Sir ji ,aapka hindi bahut achcha hai,great work well done..good job,,excellent..

[@freekarategyan]

Thanks🇮🇳🙏🏻😍

[@ajstyle325]

Pls knee mjboot krne k liye kuchh btaye??

[@jafferjaffer4890]

This leg exercise to make strong is never seen before thanks 👍

[@freekarategyan]

Thanks 🙏🏻🇮🇳

[@Akshay-pe4fp]

If u try u become like Jackie

[@tbtonoy674]

I love ur video Vai..❤️💕💕 love from Bangladesh...

[@meenashukla877]

thanks bhaiya

[@shitalprajapati7170]

Such a nice teick 🤩🤩

[@Neeraj2224]

thank you karate boy.

[@JaswinderSingh-io6gl]

Thanks brother

[@surendragangwar3808]

Sheetal gangwar thank you sir

[@waliurrahman8335]

Sir app ke hiar style mast h

[@freekarategyan]

Thanks 🙏🏻🇮🇳

[@santinayak5865]

Thank you bro

[@mrmanishgamer0799]

Thank you so much for make this video sir

[@nikhilsawant6240]

fantastic thanks bro

[@dileeprajgolden280]

Thanks bro

[@surendrakharade9580]

Ji haan doston video mast hai 🤣

[@niteshmohinani9337]

Nice or bhi leg ki batao

[@AjaySharma-oc8ws]

Nice sir ji,good practice...

[@SHAIKHMDUMAR]

Is video ka part 2 bhi lao

[@yogirahuldev]

Jio

[@ramlakhanshastri9794]

Amazing

[@gtaklsdhruwe400]

सिर के पिछले भाग को कैसे मजबूत करें इसका विडियो बनाओ

[@a_mcpe_gaming7313]

Bhai maths ka home work mat karna fir 😆

[@safen4373]

how many days do you get it ?

[@jiteshtomar1506]

👌

[@Justfeellines]

bhai mera kick upar nahi jata hai kya karu
plese kis par ek video bano

[@freekarategyan]

Check my video list

[@shazebyusuf9]

Bro make video on how to strong neck

[@kpk8217]

सुपर सर जी

[@sankarchakravarty4082]

Exercise no. 3 pe leg ka exact kis portion se lathi ko marna hai, ye batana.

[@freekarategyan]

Knee to foot

[@shivamSingh-qh3kv]

Can use iron rod instead of wooden lathi

[@freekarategyan]

Any one

[@shivamSingh-qh3kv]

@@freekarategyan thx😊

[@sharikqureshi8665]

Thanks bro hume sikhane k liye mera ek sawal yaar ye sab hum sikh to lenge but jb koi fight krta h ky kisi se fight ho jati h to yr bhut dar lagta h to apna dar kese nikle plzzz is pe ek video zarur banana plzzzz brooo

[@freekarategyan]

Check my playlist video dear

[@vinodkadam8097]

Very Good Sir 👍

[@lokeshnayak7935]

You are my master bro

[@pradipkumarverma1435]

0:25 KIYEE 😂😂

[@nirmalkumar-ni1xr]

Back bone ko majbut bnane ka video Banao sir

[@Mannu603]

Bhai iss ko kitne minute tak shin par role krna h dande ko or kya bhai iron ka rodh bhi use kr skte h

[@goa7516]

Thanks ! Sensei Golu , nice n lovely training , I truly appreciate You .
God bless You 🙏 .
- Goa .

[@freekarategyan]

Thanks 🇮🇳😍🙏🏻

[@radhapatel7224]

Great video sir

[@debashis4846]

Sir kata ke videos upload kariye
1,2,3,4.....

[@FactWit]

Mere channel subscribe Karo pls

[@freekarategyan]

Kal shoot karunga,but which style

[@debashis4846]

Sir aapki pasand ka koibhi style!

[@studywithme5281]

Bahai plz usiro Geri sikhaoo na

[@freekarategyan]

Check my video list

[@brucewayne1544]

Bhai pura body ko loha ka kaise banaye iske upar ek video banaiye

[@ashoksain1686]

Thanks sir kya ap hat ko kalda karne par ak video bnaoge

[@freekarategyan]

Ok

[@DIGITALHUG]

Bhai I have suggestions for u plz make your voice record and after mix ur video and voice ...2nd plz cover your this room with wooden structure ! Only voice issue baki superb ho yaar #salute

[@freekarategyan]

Ok soon👍🏻🙏🏻🇮🇳

[@commandokuki6033]

Tai chi sikhao sar

[@cdtmayurbokan7646]

Sir ek baat dhyan me rakhna "aap videos dalte rahiye dheere dheere aapke subscribers badhte chle jayenge automatically" bas aap continuous videos dalte raho 🇮🇳🇮🇳🇮🇳🙏🙏🙏🙅🙅🙅

[@tapasdutta2989]

Osu

[@royalvillagecomedians9536]

Uttarakhand

[@ganeshsuryawanshi5210]

Gret master

[@RAM-sm4fd]

oh my god it hurts much way than seeing you the person who will try he will only know that

[@huseeinbashahhuseeinbashah5744]

Super brother

[@prashantvats6029]

Superb

[@munees5g127]

🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆

[@I_AM_NUKE]

He never gonna change his background song 🙄😂

[@masterofenglishspoken2745]

Om Shanti. Bhai

[@nikhilthakur972]

app bolte hae comment par video baneyge par app nahi banate main app kab sae bol raha hu mini weapons banane sikhiya easy and powerful

[@subhajitsadhu4811]

Nhi bhai sir upload krte h 🙂 maine sir ko bola tha video bnane ko aur sir ne meri request puri krdi shayad sir busy h isiliye nhi kya hoga wait kro aur krdenge sir

[@freekarategyan]

Apko weapon banane he kiya,me apki bat nh samjha plz achhe se bolo kis par video bnau

[@randomsorts5108]

I am 16 years old can i do this workout.please reply

[@anmolkkingg1468]

How to face strong...?

[@MdHasan-vb9bg]

Nice

[@a_mcpe_gaming7313]

Sir sare trick 1 sath Karna hai

[@Im_zenitsu_real]

He is handsome 😍

[@Nkrider21]

I am your big fan

[@ffopplayer916]

How to strong head