Tsamthuk - A Tibetan traditional tsampa thukpa | Himalaya food
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- เผยแพร่เมื่อ 2 พ.ค. 2021
- Today I am going to tell you how to make Tsamthuk - A Tibetan traditional Tsampa Thukpa.
Tsamthuk is a simple barley porridge which is enjoyed throughout the Tibet and Himalayan regions.
It is very good and suitable for the cold weather which will helps us to keep our body warm.
On another hand, it is served when people are sick and unable to eat solid food. As of now, it can be enjoyed during the pandemic to keep ourselves more healthy and energetic.
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Ingredients of Tsamthuk (Tsampa Thukpa )
1:Tsampa
2:Chura ( Dry cheese ) - Optional
3: Black eyed Bean - Optional
4: Salt
5: Water
Disclaimer:
This cooking tutorials are only for educational purpose and there may have some variations from the original and local foods of respective regions. Here I am sharing my own version of recipes that I learned through different people and platforms.
Eat healthy and stay healthy.
#Tsamthuk #BarleyPorridge #TibetanFood - แนวปฏิบัติและการใช้ชีวิต
👍🏻👍🏻👍🏻
Lovely
Fortunately I was born and grew up in Tibet and during that time most of native villages used to cook རྩམ་ཐུག་ two times of meal( I mean morning and eveing) I love it and still I am cooking in my home sometimes.. I live in New York City, USA
That’s great 😀
Nice to see you healthy
Wow, looking so beautiful, so yummy, delicious 👍
Ooo acha la yakpu da du 🤗
👍 yes
I love Tibetan and Tibetan food ♥️💙
Very good 👍 thanks 🙏
Thank you too
So good to see that you are back again...stay safe stay healthy.
Thank you 🙏 you too
Thank you! Please more tsampa recipes
Thank u achey
Welcome
Very simple Tsamthuk
Looks really yummy & watering-thanks for sharing-keep making
Thank you so much
I am very happy to see you cooking and eating such nutritious simple food. May it restore your strength!
🙏
I’m so happy to see you looking well and cooking again! I was worried about you. That is one positive thing with the global internet; we care about each other even though we will almost certainly never meet. Be well.
Thank you for your concern .
👍👍👍👍👍👍
Wlcm
Hope, U r fit und healthy. ❤️ Take care
Tashi Delek. Nice to see you cooking healthy food for us. Rejuvenate yourself and take rest too. God bless you 🙏❤🙌♥
Thanks a lot .you too
Wow! will try later😋
Go for it 😀
@@DickeyDolrecipes ok,sure😁🙏
Healthy and nutritious
🙏😀
It's not really eaten here in Western culture anymore, but the tsampa looks very similar to the gruel people ate up until Victorian times--like what Oliver Twist was given in the orphanage. I've had gruel out of curiosity, but never though to try and make a soup out of it! I may give this a try once the weather cools of again.
Sure.
Yummy 😋 Tsamthuk ❣️
Please take care of yourself👍
🙏
❤️❤️
ཁམས་བཟང་།
Khamsang
སྔ་དྲོ་བདེ་ལེགས།❤️🙏🏻
🙏🌹🌹🌹❤️❤️❣️❣️👍
Welcome back on duty Dicky 👍👍
😀
ཡགས་པོ་འདུགས་་་་ 👍👍🙏🙏❤❤❤❤❤❤❤❤❤
Tashi delek Dickey la, first of all, how are you feeling? thank you for sharing tips and tricks on making the healthy Authentic traditional Tsamthu and looks delicious. Take care be safe!
I m pretty well .thank you 🙏
Does the black eye beans cook well? Coz usually the beans took so long to cook?
Please advise which types of noodles can be added to Tsamthuk? I tried the Chinese white flour noodles with Tsampa but it did not work out. Thanks
TASHI DELEK BEAUTIFUL KUSUK DEBOO WOOOW CHAMTHUK
What is a Tsampa that you poured in the water?
It is a glutinous meal made from roasted flour, usually barley flour and sometimes also wheat flour. You know, google is your best friend. So is wikipedia...
དཔེ་ཡག་པོ་འདུག་
Hi,pls recommend me a nonstick pan and kadai
it is hard to recommend, I suggest you to go directly to market and buy. sometimes online is cheating and not good
Hi dickey la nice and u feeling better👍
Yes, thank you
Wats that peas called of English? Thanks 🙏
Black eyed beans
@@DickeyDolrecipes thank u !
གཅེས་ཕྲུག་མ་ཁམས་བཟང་། ད་ཁྱོད་རང་གི་རྒྱ་ནད་ཡག་པོ་དྲག་ཚར་རེད་པས།
Lavo
དཔེ་ཡག་པོ་འདུག་ཚེ་རིང་
སྐུ་ཉིད་ནད་དྲག་པར་དགའ་པོ་བྱུང་།
རང་ནད་ཡག་པོ་དྲག་སོང་པས
Lavo 🙏
རང་ཡག་པོ་དྲག་ཚར་སོང་ངམ
Yes
@@DickeyDolrecipes དཔེ་ཡག་པོ་རེད་་་་
གང་འདྲ་འདུག་
རང་ཡག་པོ་དྲག་འདུག་པས་
I m doing well
Not adding salt ghee
Its optional
Plz talk in english or in hindi
i will talk in tibetan but will keep english subtitle