The Science of Intermittent Fasting: How It Works, What to Expect, and Why It's Beneficial

[@SATNAMSINGH-dk8kz]

Beneficial, informative nd reliable facts 🙏🙏 Yamuna Nagar 🙏🙏 Haryana

[@powerkids3197]

Thans sir mai 16 year ki hu aur maine fasting krke 15 kg wait losse kiya within 15 days🥰♥️😌i am very happy ab mera wait 45 hai❤❤

[@kirankhande1369]

Kaise kiya apne please share kariye na

[@bharatkumar8943]

Juthi hai

[@kirankhande1369]

@@bharatkumar8943ohh

[@kirankhande1369]

Kya ap kuch bta sakte ho kya kar sakte h

[@gauravkumargargiya9171]

मोदी का भाषण ज़्यदा सुनता हैं क्या 😅😅
फेकना अच्छा आता ह

[@priyanshuraj1552]

Bahut hi sundar salah .Iske liye dhanyavad

[@dollyvazirani829]

Thank you so much Dr. This video helped me to understand what is intermittent fasting.. I was just thinking about fasting and there your video comes.. thank again. God bless you stay safe, healthy and blessed... God be with you.

[@shyamt32]

Samjhane ka Tarika bahut hi achcha hai sar

[@renuthakur5168]

Hello sir me pure world me sabse badi fan hu kyuki aap bata bahut aacha hume shikate he Thank you so so so much

[@khurshidahmadsyed53]

Dr. Zaidi sahab bahot bahot zyada thanks apka sare videos ke liye jo logon ke liye bahot hi fayede ka hota aur khas karke ap ki sari remedies natural remedies hain aur fayede ki hi hoti hain aur nuksan nahin hoti hai aur agar hoti bhi hain to kam hi hoti hain

[@murlimanoharbarmera5248]

भाई वाह!
डॉक्टर साहब क्या फायदेमंद समसामयिक वीडियो बनाया है!
आर्थराइटिस में फायदा होता है! मैं साक्षात प्रमाण हूँ!
बहुत-बहुत धन्यवाद 🙏❤️

[@HealthyHamesha]

Jaan kar achcha laga

[@kitchenwithdevdeep4089]

@@HealthyHamesha sir please thyroid pe video banaye

[@shoaibkhan-hk5dj]

​@@HealthyHamesha sir 12 -6-6 mujhe nhi samajh Aya phir se ek baar bata dein

[@rashmisharma3403]

बहुत बढ़िया डाक्टर धन्यवाद

[@makarandkulkarni1948]

Yes. I did learn the scientific approach regarding the fasting. Thank you!!

[@u.pvloggerringlejain1852]

Intermittent fasting jainon Mein Shuru Se Hi छोटे-छोटे bacchon Ko sikhai Jaati Hai.. Jainism 🙏🏻

[@hameetkaur3607]

Thanks sir for this informative vedio waheguru ji apko hamesha healthy rakhe

[@annettechattree5910]

Sir Your explanation on every subject is so interesting and clear.
I'm suffering from numbness andtingling in my feet I have diabetes Thyroid and HBp but with medication all under control but the numbness Iis there .

[@facetodayurdu514]

12-6-6 fasting ka Islamic tariqa ...Subhan Allah

[@anand1311]

Almost everyone does that everyday. 😄

[@facetodayurdu514]

@@anand1311
Bhai aapke yaha 6-6 nhi h

[@reemshaikh992]

☺️

[@rajeshwaridillikar4623]

​u😅

[@RakeshMishra-dd7bc]

अरे यहा तो धर्म मत ला

[@prabhudassuryavanshi7049]

Dear Dr. Sameer, very nicely explained..! You are a great person. We are proud of you..! God bless you..!! 😊❤😊

[@dhiokr880]

I have reduced 12 kg by adopting Intermittent Fasting

[@bharatbhadale4031]

Kitane din me ab chalu hai kya intermittent fasting

[@eshanrizvi9679]

Wah bhai 👍
Aap ka koi jawab nahe hai

[@hemandas1069]

Thanks a lot Dr sir ji

[@HealthyHamesha]

Most welcome

[@afzalalikhan9627]

Lajawab sir ji

[@geetarai8282]

बहुत सुन्दर👌👌

[@renuthakur5168]

Sir aapko follow karti to mene meri health issues kum kaar diye aapko follow kar liya 😐😐

[@rizwanansari1019]

Me apka fan ho gaya hu sir jii 🥰 good information thanku sir.....👌👍

[@HealthyHamesha]

Always Welcome

[@anjumshaikh7468]

Very informative…..great 👍👍

[@poojamhalaskar4366]

Good information

[@tarunprabhat1501]

Nice Information.

[@RAJKUMAR-u2b8u]

Thank you so much sir ❤

[@HealthyHamesha]

Welcome

[@insaneff9732]

Thanks sir, your information is very useful. It will definitely work

[@robinpanigrahi]

Very informative video Sir, please provide different topics as you describe matter beautifully and clearly

[@MadhuRathod-vh8no]

Thank you so much 😊 ❤very good information

[@rekharao1781]

Superbly explained.

[@rehanahmed3028]

Dr sb Bahut shukriya

[@bhanwarsinghrathore4590]

very nice zaidi Dr

[@ps-yc3wu]

Good thanks 🙏

[@HealthyHamesha]

Welcome

[@sabrunnesa1847]

Thank you sir

[@HealthyHamesha]

Welcome

[@kalavatiramakrishnan8735]

Thank you Doctor.

[@HealthyHamesha]

Most welcome!

[@niloferkhan397]

Daily routines calories par video banaye sir hume deen me se kitne calories leni chahiye.plz🙏🙏

[@ranikaur4014]

Very informative. Thanks for sharing 🙏🙏

[@AsifMohammed-p3c]

nice information sir

[@drkanwaljitkaur]

Bahut badiya info

[@justup7814]

Pls Make more details n complete guidance information video
Did not understand completely the procedure of the fasting

[@aparnasharma7508]

Awaited video 🙏🙏

[@pargatsinghvirk872]

So nice information Dr Saleem God bless you stay healthy

[@pragnajoshi1384]

Thank you sir very important information

[@ridhimabhandari412]

Thank you sir very well explain 👍🙏🙏🙏🙏🙏

[@darshandhir]

Very informative Thanks

[@manishasarkate971]

Thanks for informative video

[@meeradevi7827]

Good infomation

[@Madanlal-md9po]

Thank u Doctor. 🙏🙏🙏

[@sandeepjadhav1501]

Thanks 🙏, superb info sir

[@HealthyHamesha]

So nice of you

[@nagarathnavenkatesh251]

@@HealthyHamesha pls make a video on urticaria

[@kartikmalik1266]

Sir make one video on PCOD treatment pls

[@sunildesai3109]

Sir, super in👍👍

[@HealthyHamesha]

So nice of you

[@sumanbanarjee519]

Sir prediabetic wale intermittent fasting kar sakte hai ya nahi, me medicine nahi le raha hu but in prediabetic range me hu

[@lalitharamjee7302]

Very good video

[@HsdvfgsDhuddjdhrh]

Thank u

[@jeet027]

Neem Hkeem Kthra jan ,Hkeem sahib fazool dey Ghdde Nukhse Loka tey na Azamu

[@eshaansharma8585]

Drall your advice is good

[@heggenurand9532]

Very nice sir thank you sir jee

[@HealthyHamesha]

Most welcome

[@ayeshabeautysecrets9081]

Sir g plz yeh bta dein like agr black rasain soaked anjeer badam se kerna ho prebreakfast to kia sb sath m le skty h ?r intermediate fasting m b le skty h ???

[@hujarya]

Every 15 days ekadashi fast bohot badhiya jai shree Ram

[@roshnimishra556]

Hello Sir, can we have apple banana or other fruit during intermittent fasting hours instead of juices ? Please help

[@priteenarule777]

Amazing Sir👌👌👌👌👌💐💐💐💐💐

[@prajapatistudy2523]

Kaun kaun healthy hamesha ko dil se follow karta hai 😊😊11 August 2024

[@AG-cj5dq]

Laipoma ke liye kuch batao

[@sonalimukhopadhyay4829]

Awesome sir

[@reshmakhan757]

sir mujhe ye batao sunova anti stress capsule pani se lene h ya nhi aur isme kya kya parhej h

[@2ndwife796]

Thank you so much

[@fabeehaa1253]

Assalam alekum Subhanallah

[@RoshanaKarediya]

Nice

[@MdkalamRayn]

Mashaallah

[@aarifit]

Renatus Nova ke bare main bataya

[@archanadwivedi4899]

Khana kya h fasting ke time par or ye kitne din karna batay pl❤

[@FReezeA77]

Thank you sir ☺️🌅👍❤️🙏🙏🙏

[@roshanshakeel7161]

Thanks

[@rajuchumber890]

Thanks sir

[@vns023]

Sir water fasting ke bataiye please ak alag se video banaiye

[@Frankgaming4451]

Nice information... But muhje sugar hai

[@faridadanish7276]

Assalamualaikum
MashaAllah

[@poonammalik2553]

Very nicely explained

[@savitamalhotra8153]

beautiful video great work 🙏❣️

[@black-mancompany6121]

sir 12-6-6 fasting kya everyday karna hai??

[@rasidbhaidodia6570]

To sugar walo ko kya karna chahiye

[@jogendaryadav2159]

Diabeties patient ko kaise fasting rakhna chahiye sir guide please

[@AsmaKhan-fk9xl]

Plz gathiya badi ke liye exercise ka vedio bnaye...aur khane na khane wale chizo k naam b btaye

[@MariamKhairono-pg5zx]

Plz make video on lipoma

[@rinalodhia284]

Nice 👍

[@aarupoonia5788]

Sir prediabetics patient fasting kr skta h kya ji

[@abhajha5636]

Fasting kis tarh se karni chahie?Please ye bhi bataiye.

[@ncsmusic785]

Sir Fasting ke beech mai pani pee skte hai kya ?

[@assukadmoz9827]

Assalamu alaikum doctor sahab intermittent fasting mein medicine le sakte hain plz rpl dijiyega

[@LaxmiNarayan-dh3ln]

Very nice

[@sakshiraykwad9496]

Diabetes ki range kya honi chahiye sir
Becs intermittent fasting say her mei diabetes say prediabetic Hui hu...I'm following it from 3yrs.

[@38355]

Thanx dr

[@bewithbeenu14]

V nice information

[@Amazing-facts2628]

Mai 24 hour me sirf do bar hi khana khata hu
10:00AM to 9:00PM

[@user-friendly..550]

Milk pi ke kitne time Tak raha ja sakta h puri jankariya de sar plz ek glass le ya jyada le or milk kitni der me pach jata h body me ye jarur bataiyega❤

[@taherakhan3376]

Intermittent fasting k dauran kis tarah ka meals len mughe batayen sir

[@Shanzaykhan-oo2gn]

Right

[@pragatikumarireddy2830]

Sir fasting may ..khajur kha saktay hay kiya

[@Abdulrehman-uw3sg]

Good

[@ShubhangiLandge-u5r]

Agar weekness aur thyroid Ho toh kya ye system apna sakte hai?