➡ courses.leanbakker.com/courses/golden-energy In this online course, I give twelve exercises to help activate and move your awareness of your energy through your body. *Self-Study online course ➡ courses.leanbakker.com/courses/Body_of_Light This course is an advanced course on getting in touch with the Light Body and the concept of pure consciousness through the body. * Self-study online course includes three one-on-one sessions with Leán ➡ courses.leanbakker.com/courses/demystifying-energy-orgasms Learn the basics of what the energy body is, how to activate it, Nurture it and move the energy with a partner. *Self-study online course includes two one-on-one sessions with Leán.
Thank you Lean. I started with a somatic therapist four weeks ago, and he has talked about this. I have to say that I'm just not understanding at all. I feel nothing when I "go into my body". Sometimes a little tingling in hands and feet, but that seems to lead nowhere. Any advice for the struggling beginner?
@davidriedmiller6576 your awareness of the slight tingling is a brilliant start. We are training the body to tune into its inner awareness. You are doing the right thing, and your attunement will become stronger as you pay more attention to it. About the 'nothing happens' - we can say more: Something is happening. Notice how this very simple awareness of the tingling is bringing your mind to stillness. In that moment when you feel the tingling - your mind becomes present to the moment - and you are doing great work. I will make a video for you on turning up the volume in inner body awareness
@davidriedmiller6576. The tingling is certainly a sign of you connecting to your body. I have made a video in which I give more tips on how to go into the body: th-cam.com/video/d3k5dn6z-w4/w-d-xo.html
@@sensualbuddha Thank you so much for this extra video you made. You are a way better teacher than the therapist I am seeing. I will keep trying. I think I felt a light bulb turn on over my head when you said "what is aware when you feel the sensation."
➡ courses.leanbakker.com/courses/golden-energy
In this online course, I give twelve exercises to help activate and move your awareness of your energy through your body.
*Self-Study online course
➡ courses.leanbakker.com/courses/Body_of_Light
This course is an advanced course on getting in touch with the Light Body and the concept of pure consciousness through the body.
* Self-study online course includes three one-on-one sessions with Leán
➡ courses.leanbakker.com/courses/demystifying-energy-orgasms
Learn the basics of what the energy body is, how to activate it, Nurture it and move the energy with a partner.
*Self-study online course includes two one-on-one sessions with Leán.
Hello Leán - I haven't commented lately but i'm still absorbing your content with much appreciation. Thank you.
Exquisite ❤
Thank you Lean. I started with a somatic therapist four weeks ago, and he has talked about this. I have to say that I'm just not understanding at all. I feel nothing when I "go into my body". Sometimes a little tingling in hands and feet, but that seems to lead nowhere. Any advice for the struggling beginner?
@davidriedmiller6576 your awareness of the slight tingling is a brilliant start. We are training the body to tune into its inner awareness. You are doing the right thing, and your attunement will become stronger as you pay more attention to it. About the 'nothing happens' - we can say more: Something is happening. Notice how this very simple awareness of the tingling is bringing your mind to stillness. In that moment when you feel the tingling - your mind becomes present to the moment - and you are doing great work. I will make a video for you on turning up the volume in inner body awareness
@davidriedmiller6576. The tingling is certainly a sign of you connecting to your body. I have made a video in which I give more tips on how to go into the body: th-cam.com/video/d3k5dn6z-w4/w-d-xo.html
@@sensualbuddha Thank you so much for this extra video you made. You are a way better teacher than the therapist I am seeing. I will keep trying. I think I felt a light bulb turn on over my head when you said "what is aware when you feel the sensation."