100-Mile Rocky Racoon Ultra Prep, Week 4

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  • เผยแพร่เมื่อ 26 ธ.ค. 2024

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  • @brothermike5
    @brothermike5 3 ปีที่แล้ว +285

    The 29th is my last chemo treatment. I will be watching the rogue invitational while I recover! Excited to see you guys at the event

    • @riab6021
      @riab6021 3 ปีที่แล้ว +6

      Wishing you healthier days ahead. #LIVESTRONG 💪💪

    • @maxwellphamm
      @maxwellphamm 3 ปีที่แล้ว +8

      The entire BPN team wishing you a speedy recovery! 👊

    • @addiesanford2974
      @addiesanford2974 3 ปีที่แล้ว +1

      😀❤️😀

    • @Jannes267
      @Jannes267 3 ปีที่แล้ว +1

      Have a speedy recovery man😊

    • @trevorottman
      @trevorottman 3 ปีที่แล้ว +1

      Wishing you strength and prosperity my friend ❤️

  • @devmil9468
    @devmil9468 3 ปีที่แล้ว +190

    As a runner for my entire life, I cannot remember a time where I've run in the morning before work. As I've gotten older with additional responsibilities I'm struggling to designate time in my evenings for workouts. Because of Nick's speech during his morning run, I'm giving it a try tomorrow. I appreciate the motivation and can't believe it's taken this long!

    • @brayansalazar2533
      @brayansalazar2533 3 ปีที่แล้ว +6

      You got this man!

    • @alexmonje-verdusco8203
      @alexmonje-verdusco8203 3 ปีที่แล้ว +15

      I know school and work are different, but back in high school I would wake up at 5 am to get my run in every morning because I knew school took up most of my day, then soccer practice in the evening took up my nights, but it taught me a lot. The first couple weeks suck because you don't want to get up, but you then become disciplined enough to be consistent. You also start to feel better throughout the day. I found myself being more energetic and able to stay in soccer shape throughout the year. I still run in the morning, but for fun now. I am in college and I run in the mornings, do school, and lift in the evenings. I am now training to do my first ultramarathon in the future!

    • @gibson5056
      @gibson5056 3 ปีที่แล้ว +6

      you will love it and totally change your game man, nothing like a sweet morning run!

    • @JoeBucks
      @JoeBucks 3 ปีที่แล้ว +7

      I always run in the morning before work. For me, I just have way more energy before work then after work in the evening. But hey, everyone is different! Good luck brother!

    • @berserker6818
      @berserker6818 3 ปีที่แล้ว +1

      ye but he dont work cus hes rich he sits in table

  • @joshuawilliamson8417
    @joshuawilliamson8417 3 ปีที่แล้ว +39

    I’m running my first iron man at 18 bc of you! Thank you for the inspiration!

  • @nfs3627
    @nfs3627 3 ปีที่แล้ว +73

    You should make Will do an ultra event. Welcome to BPN 😤💪

  • @chriscotton4207
    @chriscotton4207 3 ปีที่แล้ว +1

    I'm dying today. I'm not doing well. This video made my smile. I do not get happy anymore. Thank you. This was wholesome. If I live I'd love to thank you in person

    • @crashotter
      @crashotter 3 ปีที่แล้ว

      Everything good brother?

  • @joshboss3402
    @joshboss3402 3 ปีที่แล้ว +6

    Great video! I’d love to see a video where you go through how you avoid injury after putting on so many miles. This is something I currently struggling with in my marathon prep.

  • @lawnchair6997
    @lawnchair6997 3 ปีที่แล้ว +4

    The man who got me into running, thank you. Training for boot camp and now running a sub 7 minute mile and a 5k every other day. Starting tomorrow I'm training to run a half marathon, thanks for the motivation.

  • @TheStrategos392
    @TheStrategos392 3 ปีที่แล้ว +19

    Bison has become my favorite meat to eat. I learned a lot about Nutrition watching Nick’s videos.

    • @tlanthony82
      @tlanthony82 3 ปีที่แล้ว +7

      The dude just eats meat, rice, and protein waffles/oatmeal. How have you possibly learned about nutrition from him that you couldn't learn from anyone else or a quick read?

    • @Tapptd
      @Tapptd 3 ปีที่แล้ว +1

      @@tlanthony82 He never said he couldn't learn it from anyone else, just that he's learned from Nick. Maybe read a bit closer next time bud

    • @Mixetube10
      @Mixetube10 3 ปีที่แล้ว +1

      @@tlanthony82 lol, facts

    • @tlanthony82
      @tlanthony82 3 ปีที่แล้ว

      @@Tapptd okay.

    • @NoxDineen
      @NoxDineen 3 ปีที่แล้ว +1

      You should try beefalo. I am not kidding, humans have crossbred bison and cows to eat them. We're a nutty species.

  • @POS36
    @POS36 3 ปีที่แล้ว +4

    Really got motivated by nick to start running in the morning. I usually do my runs in my evening. On a program to do 5km below 20 minutes ! Intervals and many intervals !!

  • @commonkingslifts
    @commonkingslifts 3 ปีที่แล้ว +3

    Man I love these blog style videos.

  • @treygrant3640
    @treygrant3640 3 ปีที่แล้ว

    Nick, I’ve been watching your videos for years now. I just want to say I admire everything you do and keep up the good work! Bare nutrition is the best supplement company in the world!!

  • @ulisesmontes4809
    @ulisesmontes4809 3 ปีที่แล้ว +16

    Nick be wearing some really nice sweaters & shirts but there never on the website.

  • @wholesomematt
    @wholesomematt 3 ปีที่แล้ว +1

    Thanks for being inclusive Nick. I’m so happy to see a company that’s making plant based. I appreciate it. And I am sure others do as well.

  • @kaitlinb476
    @kaitlinb476 3 ปีที่แล้ว +2

    Amazing work! Love the motivation and dedication

  • @JoeBucks
    @JoeBucks 3 ปีที่แล้ว +25

    10k isn't shit compared to what you run lol, but you & Goggins motivated me to sign up for my first 10k on Nov. 7th this year. Keep the videos coming brotha!

    • @daneledlow
      @daneledlow 3 ปีที่แล้ว

      Where is your 10k located?

    • @pinsantoni
      @pinsantoni 3 ปีที่แล้ว +2

      10K is a big effort nonetheless! Good luck with it :)

    • @JoeBucks
      @JoeBucks 3 ปีที่แล้ว

      @@daneledlow Camden NJ/Philly. It's called Run the Bridge. You run over the Ben Franklin Bridge into Philly, then end in Camden.

    • @daneledlow
      @daneledlow 3 ปีที่แล้ว +1

      @@JoeBucks That sounds awesome! Thanks, I was just wondering because there is a 10k that is happening as well that I signed up for on Nov. 7, It’s a different one it’s called the Denver rocks run. Best of luck to you on the 10k!!

    • @JoeBucks
      @JoeBucks 3 ปีที่แล้ว

      @@daneledlow Thanks Dane! Best of luck to you as well!

  • @trevorottman
    @trevorottman 3 ปีที่แล้ว

    One of the most enjoyable videos from you in a while. Love the old school “vlog” style. Keep up the great work! G1M!

  • @JoshBrownRacing
    @JoshBrownRacing 3 ปีที่แล้ว

    Yesssss you work with some Irish people, all the way from Ireland absolutely love these videos 👏🏼

  • @mattolivarez6674
    @mattolivarez6674 3 ปีที่แล้ว

    Bring back the mini Red, White, and Blue shaker bottles. I remember buying one when Nick was in Korea trying to launch his supplements. OG shaker bottles I lost mine but would def buy again!

  • @AKAxanman96
    @AKAxanman96 3 ปีที่แล้ว +2

    Been taking strong Joints for a few weeks now and just wanted to say i immediately felt it the first day i took it and it's been great ever since. My patellar tendonitis and arthritis don't hinder my squats any longer🙏🏽

  • @TK-nc3ou
    @TK-nc3ou 3 ปีที่แล้ว

    Great natural athlete.

  • @cisco700
    @cisco700 3 ปีที่แล้ว

    Alex has really taking BPNs graphic design to a whole other level.

  • @RunThePlanet
    @RunThePlanet 3 ปีที่แล้ว

    100 Rocky Racoon, great name for a running event. Enjoyed the 100 mile Leadville show, didnt think it was coming, but obviously there was a fair bit of editing from loads of captured footage, I know it takes along time to edit running videos - good job, and looking forward to seeing Rocky Racoon one !

  • @rebellestone3899
    @rebellestone3899 3 ปีที่แล้ว

    Inspirational motivational. Nick makes me want to run!

  • @VIV292
    @VIV292 3 ปีที่แล้ว

    Ohh…..good to see you doing miler!!!!! Great stuff

  • @tjmruns
    @tjmruns 3 ปีที่แล้ว +27

    When I lose my toenails after an ultra, for the next 6 months or so, I feel like I have an unfair advantage going into the next event.

  • @onder3571
    @onder3571 3 ปีที่แล้ว

    you are the real man good luck

  • @GilbertoValor89
    @GilbertoValor89 3 ปีที่แล้ว

    Place my 1st BPN order last night, super excited to get my items. Thank you for sharing your story, thank you got your service and sacrifice. You are an inspiration and watching your videos keep me motivated to continue in my journey to a better version of myself both personally and on my military career. Thank you!

  • @martinrubio7816
    @martinrubio7816 3 ปีที่แล้ว +2

    Hard to find a good fish oil supplement. Happy to hear BPN will be making one

  • @RodrigoGarciactg
    @RodrigoGarciactg 3 ปีที่แล้ว

    Love the gym setup you have Nick!

  • @ajdodd6524
    @ajdodd6524 3 ปีที่แล้ว

    I also rock the noosa tri. They are great

  • @Chrislubey__1
    @Chrislubey__1 3 ปีที่แล้ว

    Great documentary and great video

  • @bradystephenson1124
    @bradystephenson1124 3 ปีที่แล้ว +2

    Why do Bare Performance and Black Rifle Coffee Co. not have a collab?

  • @berrianproductions
    @berrianproductions 3 ปีที่แล้ว +1

    I seen my mans had a gps on just to get to work😂 that’s funny

  • @joewertman4314
    @joewertman4314 3 ปีที่แล้ว +1

    Can you make a yeti like shaker? That keeps drinks cold for a long time?

  • @nathanhernandez9558
    @nathanhernandez9558 3 ปีที่แล้ว +1

    Seeing his new dogs make me miss leeroy

  • @andrewwilson87
    @andrewwilson87 3 ปีที่แล้ว

    Awesome to see how your business keeps on growing! Great stuff, Nick!

  • @allenblaine2793
    @allenblaine2793 3 ปีที่แล้ว

    Nick you are a beast in human skin you did that 365 with ease it may not have been easy but it sure looked as if it was

  • @codypeveto2350
    @codypeveto2350 3 ปีที่แล้ว

    A-Rod!!! I see you!!!
    (Cool shirt btw)

  • @shoop4040
    @shoop4040 3 ปีที่แล้ว

    TO ANOTHER LEVEL----

  • @snesaw
    @snesaw 3 ปีที่แล้ว +1

    Bare’s smoothie shop would be dope as an actual brick and mortar. Smoothie King sucks and could use some strong competition.

  • @GsxrGrl21
    @GsxrGrl21 3 ปีที่แล้ว +1

    Man I wish I lived closer…I’d love to get one of those sweaters!! Hopefully ya’ll will end up selling some of those online in the future!

  • @RPWINDOWFILMS
    @RPWINDOWFILMS 3 ปีที่แล้ว

    I need to try bison you make it look delicious!

  • @benjamin.kelley
    @benjamin.kelley 3 ปีที่แล้ว

    The leg training and running is tough to plan out. Especially if you have to move legs to closer to your long run, and especially if you want to go hard. That being said Friday I squared 245lb for 3 during a goooood leg day, then ran 12 miles the next morning, and felt great. That's not always the case though. Need to start running in the morning again.

  • @fabimmm999
    @fabimmm999 3 ปีที่แล้ว

    Go Nick!!!

  • @sonsoftheedelweiss72
    @sonsoftheedelweiss72 3 ปีที่แล้ว

    Nick, love your videos. Thanks for your service. I am a veteran as well. I use to do triathlons in my late 20s and quit about 33ish to raise my family, back surgery x2, etc… I’m 60 now and I need help with a training program, can you help? Thank you so much.roger

  • @ssc1226
    @ssc1226 3 ปีที่แล้ว +4

    365lb back squats AND competes in ultra’s? What is this dude on?? Oh, he just showed us…. Dude is a beast!
    Also, throwing shade at your $9 smoothie 😎💸

    • @solefreak2
      @solefreak2 3 ปีที่แล้ว +3

      Hmmm, would love to know what he's on, carrying a fair amount muscle and still running pretty fast over the distances he covers.

    • @filipstojsavljevic6074
      @filipstojsavljevic6074 3 ปีที่แล้ว +1

      @@solefreak2 Dont mean to disrespect sir but 8 min mile is not fast, he is just doing aerobic training but its still quite impresive.

    • @JoeBucks
      @JoeBucks 3 ปีที่แล้ว +1

      $9 for a smoothie??? I was thinking the same thing lol

    • @solefreak2
      @solefreak2 3 ปีที่แล้ว +1

      @@filipstojsavljevic6074 Even more impressive when you're as big as him with all that muscle and when he's doing heavy weight sessions too.

    • @ssc1226
      @ssc1226 3 ปีที่แล้ว +1

      @@filipstojsavljevic6074 none taken. I still believe in an America where people can freely share and discuss their beliefs. 🇺🇸

  • @vaffens
    @vaffens 3 ปีที่แล้ว +1

    @Nick now that ultras is your "new" thing .. did you see or hear about Big's Backyard Ultra that just finished?

  • @DT_0707
    @DT_0707 3 ปีที่แล้ว

    Nick
    Absolutely love your content and your fitness discipline.
    I own the cammo BPN cap and wear it all the time. You should consider launching one in black/grey cammo. It would sell like crazy.

  • @Cxnfidex
    @Cxnfidex 3 ปีที่แล้ว

    What are the shoes at 1:30? That color way is sick !

  • @Repienk
    @Repienk 3 ปีที่แล้ว +4

    Thank you for promising to actually study and test a sleep aid unlike other popular people in the fitness industry.

  • @olivercousen8947
    @olivercousen8947 3 ปีที่แล้ว +1

    Please make will do an endurance event

  • @Noflexing100
    @Noflexing100 3 ปีที่แล้ว

    9$ for a smoothie is pretty insane prices. But awesome video!
    Rock, scissors, paper is the most legit and fair game to play when deciding who does what.

  • @Rocky-uy7sd
    @Rocky-uy7sd 3 ปีที่แล้ว

    LETS GO NICK HECK YEA BABY WOOOOOOO!!!!!!!!!!!!
    liver smells good af 🔥🔥🔥 I feel like a ancestor Viking lord after a sweet kill for my tribe, fresh for the eating after a nice evening dew. Prepping the carcus with my cold bare hands. Seasoned with nothing but my own body odors and oils. Pure sweet Gainz boys. Pure sweet Gainz

  • @1Frontliner
    @1Frontliner 3 ปีที่แล้ว

    I have a question, what are the best ways to prevent runner's knee? I'm so envious that you can run so much without suffering those common niggles associated with running!

  • @johndziadkowicz3193
    @johndziadkowicz3193 8 วันที่ผ่านมา

    I want that acid wash hoodie but I’m not able to make it to the rogue invitational since I live in Ohio. I love u nick and all ur products especially ur cinnamon roll protein and gues but haven’t tried ur fuel bars yet. My birthday is January 4th. Can I be blessed and buy that hoodie. Please please please! 🙌🏻🙏🙏🙌🏻

  • @followtheflow2
    @followtheflow2 3 ปีที่แล้ว

    I wonder how the dynamic of everything will change once Nick and stef have a kid

  • @thefittest9921
    @thefittest9921 3 ปีที่แล้ว

    Nick bare jumping on the ancestral liver king train 🚂 🚂

  • @trackntrail2869
    @trackntrail2869 3 ปีที่แล้ว

    Just listened to your podcast with Paul Saladino. It was eye opening - lets get those animal organs!!

  • @assetactivities
    @assetactivities 3 ปีที่แล้ว

    new merch is 🔥🔥

  • @marquitomerkkks2033
    @marquitomerkkks2033 3 ปีที่แล้ว

    What watch do you use for runs? I’ve been wanting a watch for both runs and casual wear like yours

  • @erikpaulino7060
    @erikpaulino7060 3 ปีที่แล้ว

    How is your weight routine during the week?
    Are you lifting weights everyday?

  • @krisweigand
    @krisweigand 3 ปีที่แล้ว

    Awesome!

  • @ericbiederman227
    @ericbiederman227 3 ปีที่แล้ว

    BEAST❗️

  • @wesst2009
    @wesst2009 3 ปีที่แล้ว

    Watching him move that toe nail made me wince lol I’m sure it will be great to get it off soon.

  • @Outpl4y3d
    @Outpl4y3d 2 ปีที่แล้ว

    Yo what watch do you use for running?

  • @don_knotty6004
    @don_knotty6004 3 ปีที่แล้ว +1

    Man that beat at 6:30 goes craaaaaazy 🔥🔥🔥 if anyone knows where I can find it PLEASE let me know!

    • @goo5976
      @goo5976 3 ปีที่แล้ว

      Yeah That's Me (instrumental) - Frank Bentley

    • @don_knotty6004
      @don_knotty6004 3 ปีที่แล้ว

      @@goo5976 thanks!

    • @DTvidsx20
      @DTvidsx20 3 ปีที่แล้ว

      Darude sandstorm

  • @andrewverran3498
    @andrewverran3498 3 ปีที่แล้ว

    Is Endo Pump just Creatine??

  • @HeyitsGabeagain
    @HeyitsGabeagain 3 ปีที่แล้ว

    I would love to see BPN products at my H‑E‑B!

  • @mickcoola9659
    @mickcoola9659 3 ปีที่แล้ว

    when nick said i wanna show you the toenail i literally said outloud " oh jesus christ lol"

  • @brandoncox3016
    @brandoncox3016 3 ปีที่แล้ว +1

    Not trying to down anything but I do think the label now looks way better than the new electrolyte product’s label

  • @chowi3229
    @chowi3229 3 ปีที่แล้ว

    awwwwwwwwwww loved the end bit

  • @juanlebron7926
    @juanlebron7926 3 ปีที่แล้ว +2

    I see that nice z71 Tahoe in the background, I sell cars for GM,Ford and dodge if you ever plan on trading it in or your raptor nick 👍

  • @Shubh-vs3st
    @Shubh-vs3st 3 ปีที่แล้ว

    Bro how old are u I'm also preparing for olympics 800m run

  • @rogershealy4908
    @rogershealy4908 3 ปีที่แล้ว

    Quick one for you Mr. Bare? Do you take heart rate into consideration during these morning runs is there a heart rate you don’t want to go above oris it just based on how you feel and your time goals etc ty

  • @thatstrongnerd
    @thatstrongnerd 3 ปีที่แล้ว

    What watch is that?! I need it

  • @thejonasbomb
    @thejonasbomb 3 ปีที่แล้ว

    What shoes have you been liking for trail running??

  • @michaelneumann9457
    @michaelneumann9457 3 ปีที่แล้ว +1

    Hey Nick 👋

  • @mcm4point2o
    @mcm4point2o 3 ปีที่แล้ว

    we need a supp w/ like 300mg CoQ10, Betaine, and L carnitine max doses.. you will PR your endurance event!!

  • @bradentankersley
    @bradentankersley 3 ปีที่แล้ว

    Trying to get a job with BPN

  • @cashcacchione1933
    @cashcacchione1933 3 ปีที่แล้ว

    Anyone know the song at 34 secs

  • @likemynails
    @likemynails 3 ปีที่แล้ว

    8:37
    How is that not written as “Very Barey”

  • @ollie36G
    @ollie36G 3 ปีที่แล้ว

    Anyone know which headtorch Nick's using? thanks :)

  • @ramseycheng160
    @ramseycheng160 3 ปีที่แล้ว

    What shoe at 1:36 please????

  • @chriskennedy7237
    @chriskennedy7237 3 ปีที่แล้ว

    Are you gonna be selling that black stainless steel shaker?

  • @zachjansen2487
    @zachjansen2487 3 ปีที่แล้ว

    What shoes do you have ?

  • @luziantrapletti2212
    @luziantrapletti2212 3 ปีที่แล้ว

    Nice music Nick

  • @jaydenlove9382
    @jaydenlove9382 3 ปีที่แล้ว

    King

  • @stephenesch7049
    @stephenesch7049 3 ปีที่แล้ว

    $9 16 oz smoothie 😂. That is more than Smoothie King charges

  • @JStock1032
    @JStock1032 3 ปีที่แล้ว

    It's a 3 week build. One week deload.
    In case y'all didn't catch that.

  • @solefreak2
    @solefreak2 3 ปีที่แล้ว

    How does he mix up the weight training and the running - my legs are usually smashed after most of my runs and usually need a day or so to recover.

    • @kyle11445ify
      @kyle11445ify 3 ปีที่แล้ว

      Same here, one or the other almost always suffers when trying to strength train and run, in my experience anyways

    • @christopherswiger8350
      @christopherswiger8350 3 ปีที่แล้ว

      Just focus on slowly building volume and intensity over time

  • @honorthehustle397
    @honorthehustle397 3 ปีที่แล้ว

    Let’s go bro!

  • @slappymcface5681
    @slappymcface5681 3 ปีที่แล้ว

    You didn’t install a lunk alarm in your gym?

  • @stayhappylittlemermaid
    @stayhappylittlemermaid 3 ปีที่แล้ว +2

    Mistakes are proof that you're trying.

  • @karno5128
    @karno5128 3 ปีที่แล้ว +1

    How does he maintain all that muscle being a marathon runner?

    • @briankrosky3567
      @briankrosky3567 3 ปีที่แล้ว +4

      Chicken and broccoli

    • @Daniel-ge7fo
      @Daniel-ge7fo 3 ปีที่แล้ว

      Nutrition

    • @karno5128
      @karno5128 3 ปีที่แล้ว

      🤣 Has Derek done a Natty or Not on him?

    • @DTvidsx20
      @DTvidsx20 3 ปีที่แล้ว

      @@karno5128 greg has

    • @vaffens
      @vaffens 3 ปีที่แล้ว

      @@karno5128 I'm sure he did

  • @BigD00fus
    @BigD00fus 3 ปีที่แล้ว

    No more Endorphin Speeds?

  • @HeyitsGabeagain
    @HeyitsGabeagain 3 ปีที่แล้ว

    I command you to grow

  • @tuttlespeachtree3413
    @tuttlespeachtree3413 ปีที่แล้ว

    "ancestral bison liver" 🤔

  • @rhaegarxix5577
    @rhaegarxix5577 3 ปีที่แล้ว

    I always lose rock paper scissors to my wife.

  • @CEPTime2Entertain
    @CEPTime2Entertain 3 ปีที่แล้ว

    NEXT CHALLENGE: BJJ TOURNAMENT
    What do you say to that Nick?
    (Bring in the combat arena)

  • @arwolverine
    @arwolverine 3 ปีที่แล้ว

    Don’t wanna tax the lower body too much, we gotta run tomorrow morning…Alright let’s hit 365 😂