Learn The Kettlebell Renegade Row With Precision

The Renegade Row is one hell one a challenging exercise, done correctly!
Here I break down the move, step-by-step, what to do and what not to do.
Enjoy!
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[@toby_kettlebell_fitness5599]

I normally do these in a lower plank position, going to try it using your cues here. Looks a lot more stable

[@charlesgrey8651]

Caramba, stopped the vid, did the exercise with a double 8, 12, and 20 kg, ... Nice, ... but not for the faint of heart. I'll keep this one in my workouts 💪👍🤟 Thnx coach

[@horseman3222]

Feeding algorithm. This channel needs more exposure.

[@HardstyleKettlebellPro]

🙏🏼🙏🏼

[@shumardi1]

People are always wanting to know if they can add something to Simple and Sinister. Maybe you could add a few of these.

[@silverbackgorilla2112]

The Renegade Row hammers the Abs

[@ultralyrics1]

Dope channel... Subbed!

[@stephenjohnmcgeoch]

Nice ! But I only have 3 different size /weight kettle bell !

[@KGB1965722]

Ugh! I suck at this! It's one of my many weaknesses

[@itsnotme3882]

I can never do these well