6 Things ,You Didn't Know About Grapefruit

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Grapefruit is a type of tropical lemon known for its sweet-tart taste. Rich in nutrients and fiber and other beneficial compounds, it is one of the healthiest citrus fruits.
Based on the available research and studies, it really seems that grapefruit can significantly contribute to maintaining our health.
In our video, 6 beneficial effects of regular grapefruit consumption are presented
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► CHAPTERS
00:00 - Introduction
00:36 - 1. Supports the immune system
01:20 - 2. It can help you lose weight
02:27 - 3. It can help prevent diabetes
03:27 - 4. It can improve heart health
04:24 - 5. It can reduce the risk of developing kidney stones
05:23 - 6. Supports the beauty and health of the skin
06:24 - Summary
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