1600 Meter running Timing check! how to run 1600 Miter Running! 1600 मीटर केसे दोडे!

[@nirmla5335]

Itni slow speed se kaise 5.15😮

[@akshayshrivastava592]

Road pe avoid krein run krna, knee injury ho skti hai

[@grandgamer7766]

Bro but relation mai road pe he hoti hai running ground mai bhut rare chance hai

[@KarmanyaSingh-vb7dm]

Ha meri kl h 😂​@@grandgamer7766

[@NawabSoomro-r4o]

Ye knee injury me face kr Raha ho bhaisahab. Is hard track ki waja se .kho diya mene sab mehnat is injury me😢. Please hard track pe running se avoid kreb

[@studysmart4058]

Bhai jab running banta hi tab tak age khatm ho jata hi

[@mehulparmar4490]

Dil ki bat boldi 😢😢

[@CleangstoneNsangma]

Mein last year 5 second ke liye fail hua😢😢😢

[@somethingnew966]

Same😢

[@ChandrasekharNayak-rk3hn]

Bhai abki bar hogi mehenat karo

[@CleangstoneNsangma]

@@taraknathshaw9749ha bhai ek na ek din toh banjayega fouji

[@arbazblogg8186]

Me 1 second k liye broh

[@Kptangaming]

Me chest se fail hua

[@beerendarsingh7267]

5 :10 vale like karo 😊

[@Foji_babu_09]

New member

[@informativer.k8805]

Welcome sir

[@subaladhikary5869]

4:50 maratha main

[@bhargavboro2080]

to mai kya karu

[@1sukhmn]

Bhai mere se continue running nhi lgta 800 m k baad Saas fulne lgta Hain

[@manishkumar-cp5ss]

Mera bhi Bhai

[@Sagarsharmaji9]

Bhai koshish krte raho ho jayega pehle mujhse 700m lagti thi 4 months baad ab m 9 km Tak dod leta huu
Keep it continue ❤❤

[@pramod6349]

@@Sagarsharmaji9mera bhi 400 meter ke baad breathing tej ho jati hai. Kitna time lagta hai 1600 meter practice nikalne ke liye? 2-3 months?

[@vivekgaikwad8612]

Muze 1 mahina ho gya hai running karte huye pahale me 400 me thak jata tha aab 1200 tak jata hu bina thake aur 1200 ke sas ful jati hai❤

[@karangodwal650]

Bro mera bhi 3 round to theek thak laga leta hu par 4th round main pairo main dum nahi rhta.

[@RahulChaudhury24]

Ground PE Hawa nikal jati he Road mein to 5 min k andar bhi complete hoga

[@RahulSinghTomar-tv9gv]

Bro ye sidhi road h ground pe turn karne par speed Kam hone ki vajah se timing apne badh jayegi
ISLIYE JITNA HO SAKE TIMING GROUND PE DALO
ground pe yahi timing 5:15 ki jagah pe 5:40 ho jayegi
EK BAR TRY KARKE DEKHO 🧐🤨

[@informativer.k8805]

Ok bro

[@DevKaushik123]

Running se chest down ho rha kya kru uppolice ki tayri kr rhe running ki

[@shubham5728]

Sir nike air shoes pehn sakte hain kya

[@dishcushion5165]

Weather ka bhi asar larta hai running me dhup me bahot muskil ho jata hai thand me kio dikkat nahai

[@Mr_Govt]

Bhai logo mujhe koi suggest kr do mere right leg m pain hai jo ki ja nhi rha hai tilliyo ke side m h one month se h koi fyada nhi mila hai

[@Cricsense371]

Road pe na race kr+ sprint bnd kr de 10-15 din . running se phle leg strech kiya kr

[@officialgandhimaidangayaph6890]

Please hame bhi bataye 6:20 h timing kaise 5:20 kaise kare

[@Dhaliwalz69]

Same question

[@volkswagen_virtus_shorrts]

Mujhe to 6:20 ki timing krva do koi 😢😢

[@volkswagen_virtus_shorrts]

Aaj 1200 meter Doda tha 6 min me 😢😢

[@Dhaliwalz69]

@@volkswagen_virtus_shorrts 1200 meter4:30 mei 🥲😩

[@EncoreXGaming]

Bhai kitna improve hua aapka ​@@volkswagen_virtus_shorrts

[@wmbg14sept.]

Bhaiya aaplog distance kaise measure kr rhe h btaye mai bhi running mai isko use krunga

[@gohil2gaming586]

Bike se

[@Techgyaan531]

first attempt me 6:35 me 1600meter bhai mahina nahi 10din me cover krlega woh phir

[@Vishuu_1600m]

Meri running ko 1 month rha hai to mujhe 1600 m kitne din m napni chahiye 😢

[@aadixone5116]

Mheene mei 2 baar har 15 diin baad Monday ko

[@Nirmal_chaudhary]

Sumit ke knock knee hain kya

[@RITESHKUMAR-xi2fh]

My best timing this year 4.32

[@purnamula155]

Good Buddy 👍👍👍

[@sahilabu9863]

Mera 5 mint tha

[@smilingteeth]

Good bro keep it uppp ❤

[@Cricsense371]

Aapki jankari ke liye bta du dost ab army me running ka koi mtlb nahi rha CBT kr diya h

[@Successpoint089]

Hn Bhai agr running ka hota to mainne 3 baar physical nikali h army ki ❤mgr written aur document fail hu bhai ARO varansi se diya h railly 😞😞but ab over age hu aur TA army ki bharti kr rha hu

[@Cricsense371]

All the best bro

[@rishavsharma4082]

Bro j cbt kyaa hotaa haa

[@Cricsense371]

@@rishavsharma4082 computer based test on online mode

[@rishavsharma4082]

@@Cricsense371 thanks

[@OmThakur-l1p]

Sumit bhai bandhiya

[@JAAT_chaudhary_19]

Bhai 5.5 ki to mene 2 saal pehle hiii lga diii jab m 16years ka tha villege pendra 1600mitar

[@waizyzpass2001]

Black shirt bro, had a knock knee

[@arsalanabass7409]

Mai ksy tiyari krn

[@rohitt__pardhan]

Bhai mujhe knock knee h kya kru

[@manish_3k.mtr1221]

Knock knee kya hota he

[@surajgavankar4325]

Maharashtra state police bharti
Hamare zile me 4.47 ka timing Diya 1 ne

[@akashmaharana3811]

Kaise yar itne slow Jake 5.20 😢 main to khichke v 7 ho raha hai 😢

[@KD-bz5cp]

Stepping

[@vishalrana-me9nn]

Ghnta slow h kabhi apni video bnake dekh

[@SushmaBera-b7g]

fake video h

[@ravirajdeshmukh8502]

मेरा बच्चा 13 साल का है उसका टाइम 5:30 काहै टाइमिंग अच्छा होने के लिए और कोई टिप्स मिले तो बता देना या किसी कोच का कांटेक्ट नंबरदेना किसान का बेटा है जरुर मददकीजिए

[@informativer.k8805]

Abhi ghar par hi practice karwao or school ke games me participate karwao.
Agar school me games nhi hai to his school me games hote ho waha par admission karwao

[@kaushik_ydv]

Bheed khaa hai

[@monassblver92]

sir ji mera bhi physical hai ssc gd ki 1600 mtr but bohut time lagte hai kya karu😢

[@Upsi_girl877]

Ssc gd m kitne marks hain

[@monassblver92]

@@Upsi_girl877 68

[@jaip1]

Mera to 8:30 aa rha h bhai😅

[@pawanpandey-zi5gr]

1600m tk bHaag hi nhi pata to 5 min me kya hi krunga
400m me hi fuss ho jata hu yaar koi tareeka hai 1600m bhaag pau

[@Dhaliwalz69]

Muthi band karo

[@ComedyWalla358]

😂😂

[@sachin-fitness786]

Meri bi 5.15 timing he relation ki bharti dekhunga 1 st

[@Rwa_students-007]

Bhai kese aayegi itne mai timing plz help😢

[@youngistaan5883]

Kitni chahiye bhai timing​@@Rwa_students-007

[@TrendingMediaCMS]

Baah bhai

[@satishmalviya4044]

Sir enke sath mujhe bhi dodna he me mp police ki teyari kr rha hu

[@informativer.k8805]

Thik he bade Bhai aa jawo welcome

[@Cricsense371]

Aur rahi baat timing ki toh ye time toh lgatara 10 baar race kru toh 10vi baar me bhi iss se 15 second km me aaavu

[@mukimff17]

Check hota brother ❤

[@Christiano_ur-3]

Sumit kho gaya hai dhoondo

[@makcutiee914]

😂😂

[@fit_withkunal016]

Ground ka dikhao bhai road pae halka easy hota h uspe timing real pata nhi chla as compared to ground road is easy

[@D84INDARMY]

Ground mein es Bhai ki timing 5:35 ayege

[@NGNITESH1K]

Bhai me new hun❤❤

[@surajdeepnayak]

Jai hind😊😊

[@subaladhikary5869]

Ab 05:05 ata hai

[@armypankajkumarraj4244]

4:55 mera timing

[@tarunparjapat5066]

1600 meter ka koe matlab nhi rh gya ab 😢

[@HussainSayed-z2o]

Tuja kya pata 1600 ma apni zindagi ban sakti hai army lover mission 1600🏃💂🇮🇳🪖♥️

[@Baghelireel]

Bhai ye demotivate kar raha hai​@@HussainSayed-z2o

[@HV-World]

Itna hi aasan hota na har koi nikal deta 👍

[@UpRisingaxv1326]

Log 1-2 sec re jaate unse kabi puchna Kitna dard hota hai

[@Bhardwaj_Sumit_0.2]

Bhai ye 1600 nahi tha
Itna solo running me 5:15 ho hi nahi sakta

[@tatiyabichuu]

Han

[@anujkumarhr30]

Sahi bola ye speed 6:15 wala hai

[@informativer.k8805]

To aa jawo timing lagane ke liye
Or tum bhi 5:15 me mar do 1600
Dam ho to

[@dishcushion5165]

Mera time 7m 35 second me hota hai on ground

[@do-or-die-gamer-07]

Jo running nhi bolega 😅
Jagging kar rhe ho thum

[@RahulSingh-n5h1s]

​@@do-or-die-gamer-07अनपढ़ jogging hota hai goto se dimag nikal ke baat kar

[@RahulSingh-n5h1s]

Bhai accha kar rha hai ho jayega Tera bas practice karta rhe

[@pbayushjat8251]

Gjb❤

[@VARUN00758]

Bhai mai 1200 m 5 min mai karta hu

[@kailashjoshi4375]

2:36 vinod utha ke le

[@anujkumarhr30]

💀💀😂

[@UP74JY]

4:30 vale Kon Kon the

[@ashishtomarvlogs88]

Bhai kaisi sadak hai ye vinod ki kyu le rhe ho 😂

[@loneirshad4293]

4 30 vale 😊

[@skmotivation585]

Pehli baat toh Road dusri baat straight no turning points and 2 hi ladke uspe v 5.15 bhai rally me fail ho jaoge

[@informativer.k8805]

Ye dono Army ki running pass hai

[@Abhishekkumar-qu1ig]

Road pe Mera timing 4.52 hai

[@eshaykhan.official]

👍🏻

[@harisinghsangwal3385]

GJB bhai

[@mdrakibislamrahat5731]

আমার ৪.৫০

[@Foji_lover_000]

5.5 hai mara

[@naturalbodywala7833]

kachea

[@satyamkate8255]

Ground par timming jyada ata hai😂

[@pankaj8704]

Kuo ki hum aana nahi detha 😂

[@DnyanadevGadale]

4.30

[@नंदूबरांडे.केवट]

Stape bahut kharab dal raha hai

[@veer_bhagat_singh]

5.15=😅😅😅ghanta

[@BasikaramSutradhar]

Galat video dekli meine.... Mera hi 5 minute lagta hai iska toh 7 minute hogaya

[@nikhhil]

Me jab tej doudne lagta hu to tatti lag jaati he 1600 ka power he but pet me dikkat

[@nirmla5335]

Same😂😂😂

[@basawrajmali118]

Mera 4.46

[@litchi7919]

Dekh rha h binod

[@Ankitsehg]

Dosto running ke lie shoes btao koi
Comfortable se
Budget 1000 ka h mera
❤

[@informativer.k8805]

th-cam.com/video/p2eSYqKHOek/w-d-xo.htmlsi=VAikW1XNEbcJ-UBT

[@mohit00918]

Lakhani touch

[@SushmaBera-b7g]

fake h