Hit harder and jump Higher! What style of arm swing will work best.

[@bigbadwanger]

The Japanese video says use circular if you have big vertical bc the time needed for the circular motion , for those with lower vertical use bow arrow or other

[@TheProRaphael]

Watched that same video 😅

[@JSustain]

Thanks for sharing your thoughts and experience on this subject!

[@ianborgessampaio4740]

Really appreciate the effort on make this type of content, talk abt methods and statistics are such a GREAT game changer, keep the good work man🙌

[@itzbonsi4127]

its because youre not using the rhomboid to initiate your drawback, thats probably why they circular armswing hurts, most importantly not getting the extra momentum from the arm for extra power.

[@mirellasylla9881]

it depends what we are taught too and what we are used to do ,