Hojo undō Okinawa Karate (strength and conditioning)

Hunbu dojo Sat. October 28th 2016
We went training to the Kyudokan Hunbu dojo in naha, Okinawa today with some members of the Kyudokan Polska delegation. We shared some moments together.
note the purpose of filming was to improve some techniques. I always find video a great and interesting tool. I could not hit too hard on the makiwara cause I got 2 bones broken at my fingers at that time. As you can see, I was mainly focus by strengh & conditionning, finding some exercices for Tetsui + Age Uke technique for example , that I found interesting to share.
Okinawa Traditionnal Karate.
究道館連合会本部道場.

[@josemariodasilvadasilva6182]

Oss!!! Exelente!

[@Diego-Ferreira]

Karate de Okinawa! Karate de verdade. Osu!

[@juliodontiza]

Diego H2 yes indeed ! thank you for your comment

[@robbietheking69]

very good video
at 01:10 exercice Bruce Lee added the steady stance with the barbell distant from body to
exploit as in calisthenic the disadvantageous leverage.

[@juliodontiza]

Thank you for your comment Robbie. I did not know, any link to share ? Regards