@@brindakarthikMin 16 hrs fasting. Stopped maida and white sugar. 25 mins of stretching and 5 mins of cardio. 2 full meals a day (without any restrictions - idly, dosa, rice only). Skipped dinner. Had late lunch and late breakfast.Fruits and nuts in between if I'm hungry.
Cheerful individual connecting public with intentions on better health - humor filled. Not much air as , quite few - many Drs have...that makes difference to connect.
I missed this show.. Still I am in Chennai.. When did occured..at which place.. Following you channel regularly and missed.. Next show when ? Pls update Sir Dr Pal
Hello Doctor, I'm Mrs Arathi from Bangalore,very much impressed by ur intermittent fasting I was following regularly and lost weight of 8kgs in a span of 12months but offlate I have gained 8kgs in the span of 6months ...is it due to menopause and I'm a juvenile diabetic on insulin 3 times a day. And right now I'm not able to follow ur diet and fasting method...can u plz suggest to restart my fasting and diet method.
Stars:dr.ashwin vijay,dr.pal,dr.jacob...🎉🎉🎉🎉🎉they are serving....i pray one day i become a doer...not in the media...but in my own way..they are all my inspiration....
Dr...can you please tell something about KEFIR...I heard about KEFIR just a few days ago...and I want to know how it works in our gut making good gut bacteria...please do reply sir.....
Whole tamil community should be proud of you doctor
❤❤
His vibe is calming and enjoyable... He lit up my upset mood by his medcom... i absolutely adore Dr. Pal ❤
I reduced 12 kgs easily because of him✨Lots of love from Karaikudi Dr.Pal🎉
How u reduced 12 kg.what are the steps u did to reduce weight
@@brindakarthikMin 16 hrs fasting. Stopped maida and white sugar. 25 mins of stretching and 5 mins of cardio. 2 full meals a day (without any restrictions - idly, dosa, rice only). Skipped dinner. Had late lunch and late breakfast.Fruits and nuts in between if I'm hungry.
Me to reduced 10 kg because of Dr Curd sorry Pal
Doctor கலக்குறீங்கள் hats off to you. Continue your stand up comedy......
Cheerful individual connecting public with intentions on better health - humor filled.
Not much air as , quite few - many Drs have...that makes difference to connect.
‘I don’t care what people think of me’…we think you are great ❤
I missed this show..
Still I am in Chennai..
When did occured..at which place..
Following you channel regularly and missed..
Next show when ?
Pls update Sir Dr Pal
Simplicity to the core ❤ just love him GBU
Hello Doctor,
I'm Mrs Arathi from Bangalore,very much impressed by ur intermittent fasting I was following regularly and lost weight of 8kgs in a span of 12months but offlate I have gained 8kgs in the span of 6months ...is it due to menopause and I'm a juvenile diabetic on insulin 3 times a day.
And right now I'm not able to follow ur diet and fasting method...can u plz suggest to restart my fasting and diet method.
Nice to watch the candid interview of our doctor. And got to know the story behind that stylish coat😃
If I had known that he was about to host a show here in India, I wud have definitely joined the show
Stars:dr.ashwin vijay,dr.pal,dr.jacob...🎉🎉🎉🎉🎉they are serving....i pray one day i become a doer...not in the media...but in my own way..they are all my inspiration....
Such a gentle smile and this smile itself heals lot of us sir 🎉🎉🎉
Where was it advertised , the event, next time want to come
I feel more active when fasting. Doctor your r right.
This DOCTOR has an INFECTIOUS laugh..❤
Hello to Pal from saravana Kumar fans..
Dr...can you please tell something about KEFIR...I heard about KEFIR just a few days ago...and I want to know how it works in our gut making good gut bacteria...please do reply sir.....
I think you may get the response if you post your comment in his channel or instagram.
I reduced 8kgs in three months all because of you sir... Thank you sir..
We are missing Saravanakumar and Arokiasamy.
Mirrror idea is very good
Please Please do come to Bengaluru ..
Accountability partner great concept doctor🎉🎉🎉
Dr.Pal 👏👌.
Mirror idea 💡
Doctor Saaaarrrrrr.....We love you ❤
Lovely interview ❤😊
Can me being diabetic do fasting
While i would love to see you in UK 🎉so happy to see you going straight to the South Indian Masses 🤗Chennai, Trichy, Coimbatore 👌🏽
Doctor you should come to Srilanka.
Love this
Who found this idea of looking at the mirror and speaking 😅
6:02 adha solluppa…. Ennamo naama maharaja kanakkula vaazhara maadhri Chennai vaasi kitta vaangara pechu irukku paaru. Shabhaaaa…. Mudiyala. Nanna eduthu sollu.
Love you Sir
We are saravanakumar fans
Good
தமிழ் ல்ல பேசுங்க sir...தயவு செய்து...நன்றி.
❤
Sir speech Tamil
🎉🎉🎉🎉🎉🎉🎉
❤💐👌😂
What happened to his right hand finger 😮😢😮👀👀👀
S
He was born like that. It is because of genetics . He spoke about it on ranveer show
This anchor is DD right 😊
Dhivya
I think its nakshathra
I think it is Mrs.Pal herself,her voice is familiar
ஆமாம் நக்ஷ்த்ராதான் பேட்டி எடுக்குராங்க.