Best and Worst Beverages - Grocery Haul (energy drinks and more)
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- เผยแพร่เมื่อ 14 มิ.ย. 2024
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Best and Worst Beverages - Grocery Haul (energy drinks and more) - Thomas DeLauer
I've done a lot of healthy grocery hauls in the past, but I've never done a haul focused solely on healthy beverages. There are TONS of beverage options at Sprouts, and many people (wrongly) assume that because a product is available in Sprouts that it's automatically "healthy." This is far far far from the truth, with loads of drink options at Sprouts being loaded with sneaky, unhealthy ingredients. That being said, Sprouts does offer some pretty amazing (and tasty) beverage options...you just have to know what to look out for...
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Can we all take a second to appreciate how well he pronounces all those big words?
He's just making up the words. 😂 jp
wow, every single time i have any health/diet related question, i just type it into youtube and pray one of your vids pop up... and they always do!! thank you x 1000!!
"Real Sugar... that's also REAL diabetes" made me LOL
Here too! Haha
LMAO YES!! I died on that one.
What about propel zero and Gatorade zero ?
@@chipkelly1952 thats just sucralose and/or aspartame which are both bad low calorie sweeteners
Phantom Warrior oh well some of you are over the top with this shit it’s still better then every other drink but water and I been drinking them and still losing weight
Mannnn, the amount of knowledge you have about nutrition and science is just crazy. If everybody had only 5% of your knowledge when it comes to decide what to eat and drink, a lot less people would be sick. Thanks for all you good videos and devotion!
Thank you so much! Your videos have helped me so much especially when I’m shopping!
"You're going to bloat city" Haha! This is such a great video.
Thanks a lot Thomas for the heads up!
Very helpful walk through!
Thomas - could you do a video on best ways to stay keto during the holidays? it's been a huge struggle for us two years in a row!! thanks for everything you do...we LOVE your channel :)
Omg so many new informations.. i kept writing down notes.. thank you so much THOMAS Always amazing 💜
Thank you very much for all the info you put in your videos! Priceless!!!!
Such good information! I love listening n learning about what's in labels. It's amazing how much of this you remember! A full video on coffee would be great you went into detail on what things in there do and are beneficial especially decaffeinated.
I really am enjoying all of your grocery store videos!!
Thanks for sharing and Keep them up!
Really really enjoy these types of videos. Thanks dude
Thank you n Thank you for going in store n share everything👌✌🙏keto is so easy n love how you tell why its good or bad on everywhere
Thank you for all your helpful videos! From one nerd to another they way you say all those big words without getting tongue tied really turns me on! 😂😍 Seriously though, I love how you break everything down with the effects it has on your body.
Your information in your videos are amazing!
pretty sure water works just fine. gave up soda and other drinks for good...except coffee...must have coffee..lol
Soda drinker for decade (diet stuff)....glad I quit it a year or two ago. No desire. Now if I can stay away from light beer....
@@RickMartinTH-cam ofc you can.You just have to want to stop. If you can't stop it just means you want it too much. Find a product you want more that replaces it. For me it was fizzy water with lemon. Sounds boring but it doesn't have to be.
@@BaQu82 good advice, thanks
I drink raw milk and water with some coffee in the morning
I also gave up coffee, try sparkling water and the flavors, sometimes I'll do vitamin water zero, cause drinking water all the time gets boring lol
Another awesome instructional video! Thank you!
Thank you Thomas. Nice work
This is a very good summary, thank you so much! If you haven't yet, can you make a video specifically about teas?
Once again, Thank You to Thomas for a plethora of information!
Good job Brother! I took some notes for when I go to the grocery. Thanks!
I recently made the switch from regular diet soda (Diet Dr. Pepper), to stevia sweetened sodas (Zevia, Blue Sky), as well as monkfruit in my coffee. I have to say I really enjoy them!
This was so so helpful. Thank you!
Cant wait to see the energy drink video! Thanks Thomas!
The density of the information is worth having notifications on for new videos.
LOVE that you called out all the people who don't purchase what they tell you is good for us on keto. Too many people just trying to put out content to put out content. Especially the ones who you can tell have never seen an item before they are going to tell you if it's "approved" for keto or not. Or who don't know what the terms they are using mean. Or ask if the viewers have tried it because they haven't, but don't buy to try what they are recommending. I really appreciate your knowledge, integrity and honest.
Thank you I've been waiting for a drink video.
Thomas you’re a walking computer. Amazing.. Thank you for all you’re teachings.👍😁
Thank you for all this awesome information
I'd like to see the kool-aid like beverages. Like crystal lite , jolly ranger etc etc
Thanks for making this video I cant wait for the sports energy drinks.
I love the Bragg's vinegar drinks. Thank you for this breakdown.
Can't find them anywhere!
Do they taste like feet like the plain apple cider vinegar? Or are they actually sweet?
They are sweet.You can find them in publix if you have one in your area.The Concord grape acai flavor is the sweetest one I've tried but the apple cinnamon one is good too.
Cant wait for new video about Coffee, thanks!
Your wonderful to do all this to educate to help people with weight gain and your tips and knowledge is out standing. I had a recent blood test some results need attention I'm going to follow your advice Thanks
I really appreciate this video one of my biggest problems was picking out drinks on keto I had no idea what to get or what to stay away from and was one of my biggest problems ty for the video
Hi Thomas, Great video as usual 🤓 I am allergic to mold. Should I avoid coffee? Even organic? Thanks for all your content!! 😁
I am so glad you mentioned pH water! It’s such a common myth that you can change the pH of your body and that there’s health benefits to doing so. I’m glad to see you got the facts straight.
Very informative!!! Thank you sir!
My favorite sparkling beverage...White Claw!
just have to stop in the middle and give this guy credit for giving so much information for free!!!
Great video. Finally something outside of Whole Foods and outside your kitchen studio.
I know very well all those products mentioned.
I also liked this vid as it felt more natural, amateur style, not scripted w. special editing, etc.
More relateable :D
“ ...matcha green tea!” 🍵 👍🏻
I LOVE these videos..
It makes me aware of so many things!
Fantastic content again!! Really excited about a potential future coffee video. 😁
It's pointless trying to wash pesticides off plants as it's also inside them. Organic is better but we really dont know the history of the farm where organic foods are grown. After 3 years of no pesticides, land is considered organic. (Nevermind the fact that the same dirt had pesticides dumped on it for 50 years prior to that!)
What are people gunna eat then? Ice cubes?
"I like to keep things more clean..."
My dirty ass drinking bangs.
My favorite beverage is lemon water, so I buy lots of lemons. I use the peels after squeezing them as a natural rub on deodorant and it works better than anything I've ever used. I learned recently that erythritol gives me bad reactions so stevia is my only sweetener since I'm trying to stay in ketosis. Keto is fantastic!
Informative. Thanks for this video.
I love your video's as they are very informative and well done. Now this may have been asked before, but any possibility of doing a "Keto for Picky Eaters"?
Great information. I'm thinking you might need to break this down a bit more and do one just on coffee, tea and energy drinks
Great informative video. This will help a lot.
Great info on tea! Love making Chai tea latte with almond milk and a bit of cream. Now I know it is important to have organic. TY
My previous question about erythritol was answered near the end of the video when it was stated that erythritol mixed with carbonation can cause bloating
Great video! I was hoping you would’ve gotten to Bai, as I love drinking that to curb my sugar cravings or as a meal replacement. What is your take on Bai? I mainly drink the antioxidant infusion ones. Mahalo!
Tatiana Martinez the Bai Antioxidant infusion is the most keto friendly one
Omg i love the 🍉
Thanks for the video. Would love a video on the best kinds of bottled water to drink. I'm a long-haul truck driver so I rely on bottled water
Good Stuff,Great Tips 😄👍🏿
Can you please do one on androgen recpotors and how to make it more sensitive
Tea makes me happy
thank you! amazing video
Ha I looked up vitamin water + thomas de--*click* got my answer! 😍 love your content.
Great video!
Great informative video!
Great coverage Thomas,I like the ginger,stevia and now I forget the 3rd ingrediant you did a video on this and I need te amount of each 3 to make the drink I have the 3 but forgot the amount?thanks Thomas enjoy all your knoeledge ou share.
Great Video, Thanks
I like what you said about tea, its amazing that tea company has been around for over 180yrs! Please do a water video 😜
Very useful information.
This is the video I have waiting on! 90% of the time I go to a health food store it’s on my after lunch walk at work (Whole Foods is right across the street). When I make those trips it’s usually to get a drink. Just curious, what do you think of hibiscus tea?
Did a review on a healthy energy drink called TAKA™. One of the flavors is hibiscus and when you mix it with hot water instead of cold, it's just like a hibiscus tea. Delicious.
Very excited to see the energy drink video. I love to drink BANG but not so sure its good. Love these videos...thanks so much!
Nice video, very good information.
Lime topo chico is my go to !
I do not know why stores do not want you to video record. You are buying things and you are promoting their store. Thank you for doing this. Drinks is a tough one because I want flavor but got to watch out for what flavors they put in the drink. Again, I love that you point out that just because something is healthy, it doesn't mean that it is good for you to have a lot of it, such as coconut and juice. A lot of people think that drinking a lot of fruit is good for you. Again, you taught me a lot and helped me be able to make better choices when it comes to buying drinks. I didn't know that organic hot drinks were important.
I came over from flavcity with Bobby and I love you guys! Such knowledge and I love it! I do have a question, I had gastric sleeve surgery back in Sept 2019 so do you think I could do Keto? I mean I already kind of do it because I don’t do carbs but I also don’t do fats but idk about fats to go for them
Can’t wait for the energy drink reviews. Also lol at astronauts.
Awesome video buddy! GOD BLESS
Thanks
I would love if you could make a break down video on Energy drinks. The on do's and dont's, what to look for & what to stay away from.
I love your videos! How do you know so much about health and nutrition?
"we're going to make it quick"
24 minute long video
Usually, these types of videos are over 40 mins lol....so yeah....this was quicker!
All to steer you in due to loss of viewers etc.
Some of us like the length bc he is thorough
Me not sitting outside the gas station watching the whole thing before I go buy a drink
Any recommendations for good organic coffee similar to Peet’s. ? Thanks
Great video. What are you thoughts on making your own carbonated water using a soda stream system w/o using the flavors?
Thomas, fwiw Aldi carries a brand of lightly flavored sparkling water a la LaCroix but their own generic brand that's less than $3 for a 12-pack of cans. Glad you covered the point about buying both coffee and tea organic. I get my organic regular coffee at Aldi and order organic decaf from VitaCost.
For inorganic tea one could give the tea bag a quick rinse in hot water, and then steep it a little longer in hot water for the desired strength. I think this would help in ridding some the the pesticide residue that may be on the leaves.
Always with the gold nuggets thanks Thomas. I was about to ask what can I drink you may be a kind reader lol
Great video
Great video👍
And amazing choices, that you have there. My area of Nebraska has zilch 👎but we do grow gmo yellow stuff, mtns of it. 😕
“Rule #1: don’t be a jerk” 🤣🙌🏻
Hey Thomas, What are your thoughts on if coffee or tea that is caffeinated counts as water that you need to drink for the day? Sorry if you've covered this before. Hope you and the family and doggies are doing well!
With regard to the first can of Yerba Mate, 8g of erythritol is calorically equivalent to 0.4g of sugar (0.2kcal/g vs 4kcal/g).
Tnx
Wicked content 👍 I gotta remember the Asasulphate..... thingy dang it I’m gonna have to check that out in the clip again🧐
Can you do a video on keto / protein bars? Quest, dang, love days etc? Which ones are good?
Quest uses splenda...the ONE time I didnt check and ate one to try it and my hands and feet swelled. Never trust the GNC dude!
Please a video of energy drinks when fasting....thank you for all the info
If you're still looking for a fasting friendly energy drink, check out our review on TAKA™
Can you do a video about Natural Flavors and what to look out for.
Cane sugar is advertised for people allergic to fructose, glucose ect
Erythritol is considered a lot safer than other added sweeteners. And absorbs more slowly. I won't have it in a drink, but it's good in the Enlightened Ice Cream.
Please make a video talking about Ashwagandha, expecifically the KSM-66 variation.
FYI Thomas I learned Ceremonial grade Matcha is made from 90% shaded for at least 20 days tencha, picked by hand, stone ground and when brewed made with 90 degree water. Phenomenal video on Mei Leaf called Finding Best Matcha | Japan Trip. Thomas, you said you really like tea and I think you will really find this one interesting.
Im not on a keto diet but this info is really interesting! So funny about the vitamin water. Small percentage of vitamins that get flushed out with the liquid. Shocker about the coffee.
Great 👍 video, helped me lot about the fake healthy product’s..