I like this in theory, it makes total sense, I plan on trying this out. I get so tired of my brain forgetting tasks, going for a goal only to remember I had that goal I was chasing months later, somehow I spaced out and went on an entirely new path derailing my brain. I’ve spent years slowly working on improving how I react and think about everything. I hope I can make these tools work to continue my growth in 2025! Good luck to everyone, this year will be better than the last, because we make it better. Now … close TH-cam and go work on implementing what we just learned. We got this !!
So here's my deal. I don't have any long term goals. They all dropped off the radar a few years ago when I had a medical crisis, and they never came back. I have a reasonably rewarding caregiving job, and a jiu jitsu hobby for fun and exercise, but the long term stuff is gone. So how do I get some kind of control?
Does this work for AuDHD also because, I am a weird mix of chaos and structure which is hard to balance, a mix analytical seriousness and cutesy fun personality with creativity, and intense masking because of my autism side.
limit yourself from touching anything that blasts ur dopamine up the wall before 3-4pm! It’s a currency, and we spend it on dumb sht without realising it. I just don’t believe in this approach anymore of music and a vision board to help ppl with adhd, maybe for ppl who have life in order already.. but those who don’t and have attention issues and extreme mood swings can’t play the same game, the crashes will crush you and the highs will bore you from the appeal of mundane tasks that are usually necessary. It’s fuel management that gets the best results, a vision of wants and desires is a one way rocket fuelled trip to crash’ville
Thanks for the work... I think i will try to slowly figure out myself more by it and the journey towards my goals might be crucial but i gotta do this ..its literally the thing that decides my do or die and im not lying
When I have tried so many times and failed, I can't believe if I sustain something that it will work this time. I don't even get interested in things anymore
I feel ya there… today I got a good opportunity with a company I use for our hemp business to also be a distributor for them to these other local stores … I’m scared but I know I could do it but afraid of failure to the point I normally avoid things but I’m gonna make myself do this meeting an see where it goes … just try again… all we can do
I’ve noticed that I constantly watch channels of people living the van life. I feel better when I work in a different café every day-there just has to be some kind of change daily. For example, I need to rearrange my room every two months, which feels silly… Anyway, I’ve been wondering if I might have autism instead of ADHD. Maybe I was misdiagnosed?
Merry Christmas Friends!
Watch My Free Video On How To Erase Procrastination and Unlock Instant Focus Next:
th-cam.com/video/UajOKPiv4Uo/w-d-xo.html
Now all i have to do is remember to watch this later after work.
Don’t ‘remember’! write it where you will see it. Or send a reminder with a link. If you think a think is important that is.
@@abj136Oh I am very familiar with the Time Delayed Text Message strat. It has saved me on a few occasions.
Hey! Watch the video if you haven’t. L8r
@@Tr15tanRogers Yo, it is later. Thanks for the reminder.
I like this in theory, it makes total sense, I plan on trying this out. I get so tired of my brain forgetting tasks, going for a goal only to remember I had that goal I was chasing months later, somehow I spaced out and went on an entirely new path derailing my brain. I’ve spent years slowly working on improving how I react and think about everything. I hope I can make these tools work to continue my growth in 2025!
Good luck to everyone, this year will be better than the last, because we make it better. Now … close TH-cam and go work on implementing what we just learned. We got this !!
The playlist idea is cool, My 2025 goals is English fluency and becoming a freelancer😊
Setting goals according to your mood in real time is the way to breakthrough with ADHD.
Your goals should be tailored to your needs (your story)
A lot of writers have a soundtrack of songs for every book they write. The tool of using music is working😊
My brain: THAT'S AN AMP NOT A RADIO (begins to fight to get back to the thought prior) lol
So here's my deal. I don't have any long term goals. They all dropped off the radar a few years ago when I had a medical crisis, and they never came back. I have a reasonably rewarding caregiving job, and a jiu jitsu hobby for fun and exercise, but the long term stuff is gone. So how do I get some kind of control?
Your channel is a godsend - thank you
Does this work for AuDHD also because, I am a weird mix of chaos and structure which is hard to balance, a mix analytical seriousness and cutesy fun personality with creativity, and intense masking because of my autism side.
It's all gonna be the same anyway. I don't feel like I've lost years I feel like I'm living with ADHD
limit yourself from touching anything that blasts ur dopamine up the wall before 3-4pm!
It’s a currency, and we spend it on dumb sht without realising it.
I just don’t believe in this approach anymore of music and a vision board to help ppl with adhd, maybe for ppl who have life in order already..
but those who don’t and have attention issues and extreme mood swings can’t play the same game, the crashes will crush you and the highs will bore you from the appeal of mundane tasks that are usually necessary.
It’s fuel management that gets the best results, a vision of wants and desires is a one way rocket fuelled trip to crash’ville
no
Thanks for the work...
I think i will try to slowly figure out myself more by it and the journey towards my goals might be crucial but i gotta do this ..its literally the thing that decides my do or die and im not lying
In your notes for this video, the link no longer works and says it’s been moved. It would’ve been nice to have that updated so I could find it.
Great content. Thanks for sharing.
Goal related playlists 👌
Emotional anchor.... Look self hypnosis :)
Posture, breathing, visualisation, submodalities
Spiritual wisdom explained in a 3D way👁️😎
So what do we do when we have no why? All I'm doing is surviving, not living.
great video-😘
Social media has robbed me years of my life. I only try to stick to you tube and actual useful content because most of it is just brainrot
When I have tried so many times and failed, I can't believe if I sustain something that it will work this time. I don't even get interested in things anymore
I feel ya there… today I got a good opportunity with a company I use for our hemp business to also be a distributor for them to these other local stores … I’m scared but I know I could do it but afraid of failure to the point I normally avoid things but I’m gonna make myself do this meeting an see where it goes … just try again… all we can do
U ever feel like u just let things happen to u ? Take what u can get ? Because when u do try for somthing u want it never works out?
@@TwinRabbit-n8m I have never gotten an opportunity like what you mentioned. I try to create my own opportunities... But I always mess them up somehow
@@brendalg4 yea I feel same way a lot it is depressing feels like what’s the use
Hello, Thank you for your video!!
I wonder there is any routine for you to sleep as an adhd?
At age 60 …yep 60 I found I definitely have ADHD …I’m now 64 and it’s still robbing me of many things …hey-ho you’d think I’d be use to it eh 😊
This makes sense 😊
You are my hero
Me helps atomic habits for make rutine❤😊
Vizualization❤😊
I got here too soon, gonna wait for the comment explaining the video. Like if you can relate!
Are these feelings experience people in general or just people with ADHD?
The problem is true but not the solution . Or perhaps it’s not well explained. I tried doing these techniques and it doesn’t work
have you read up on wetiko? would like to hear your thoughts on it
interesting ..
I couldn't crush my 2024 goals, why would 2025 be any different?
nope
Çause you are a ro bot
Because every year ain't exactly the same ? 🤔
Wow, with that attitude there is no point even trying, sheeesh 🤦♀️🤷♀️
With THAT attitude, it won't be any different...
Hi
Hello!
I’ve noticed that I constantly watch channels of people living the van life. I feel better when I work in a different café every day-there just has to be some kind of change daily. For example, I need to rearrange my room every two months, which feels silly…
Anyway, I’ve been wondering if I might have autism instead of ADHD. Maybe I was misdiagnosed?
12 mins in im here
I’m still in 2024, why would I be thinking about 2025 yet😂. Plus I had no objectives for 2024 😊 I’ve not had a holiday in 10 years
2nd
Sorry - this isn’t helpful at all.
this video is waaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaay too long