How to NOT get NERVOUS before a big match

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  • เผยแพร่เมื่อ 28 มิ.ย. 2024
  • in this video i go over 4 tips to not getting nervous before any big wrestling match
  • กีฬา

ความคิดเห็น • 122

  • @kaelanmcbride3079
    @kaelanmcbride3079 6 ปีที่แล้ว +236

    “Haley god damn”

    • @yateeth10
      @yateeth10 4 ปีที่แล้ว +5

      😭😭💀

    • @tylerdouglas5143
      @tylerdouglas5143 4 ปีที่แล้ว +6

      When your parents come in with out asking

    • @xandersweeney8165
      @xandersweeney8165 4 ปีที่แล้ว +2

      @Gilberto Ravelo thats honestly probably what she thought 😂

  • @clairescorner3305
    @clairescorner3305 5 ปีที่แล้ว +114

    just watching this video and thinking about going into a match was giving me the adrenaline rush he was talking about 😂😂

  • @brybry865
    @brybry865 5 ปีที่แล้ว +167

    I get nervous before all my matches.

    • @stephenfreel6043
      @stephenfreel6043 5 ปีที่แล้ว +22

      If you find that one move that is super effective and fast, then do that. You will win matches and gain confidence.

    • @garliconionshallot
      @garliconionshallot 4 ปีที่แล้ว +12

      you just gotta be chill with losing. That way you can focus more on winning

    • @jonnyw4280
      @jonnyw4280 4 ปีที่แล้ว +5

      nut then wouldn’t that make u just feel like you should just lose?

    • @reaganriddle
      @reaganriddle 3 ปีที่แล้ว +1

      Listen to some music and get psyched

    • @russwrestler1003
      @russwrestler1003 7 หลายเดือนก่อน

      it is so scared I am always sitting at school thinking about state championships which is not even here yet

  • @ianmurdok3985
    @ianmurdok3985 5 ปีที่แล้ว +156

    I’m watching this the night before my match and it is helping

  • @ramongarrison6935
    @ramongarrison6935 4 ปีที่แล้ว +34

    You and cayden henschel should collab

  • @nickvargas4999
    @nickvargas4999 4 ปีที่แล้ว +58

    My first wrestling match ever I was soooooo nervous that I didn’t want to wrestle at all but I won:)

    • @patternart269
      @patternart269 ปีที่แล้ว +2

      Same I beat my guy 14 to 2

  • @fernandosalazar1531
    @fernandosalazar1531 4 ปีที่แล้ว +11

    The 6 dislikes are from the kids who lost

  • @thehippo4458
    @thehippo4458 6 ปีที่แล้ว +131

    This kid from Jupiter I wrestled at state was jumping before the match and pacing a lot slapping himself and I could tell he was trying to sike me out and I stuck him in 45 seconds

    • @positivelythinking2654
      @positivelythinking2654 5 ปีที่แล้ว +18

      Everyone knows the jumpy wrestlers are unsure of themself😂

    • @jonnyw4280
      @jonnyw4280 4 ปีที่แล้ว +5

      positively thinking not necessarily some kids that do that are actually pretty good

    • @dillonmackay683
      @dillonmackay683 4 ปีที่แล้ว +7

      Then there’s desanto

    • @AdamAbdeljaber
      @AdamAbdeljaber 4 ปีที่แล้ว +1

      He was just trying to act tuff and scare the shit out of you

    • @Name-bm8fo
      @Name-bm8fo 4 ปีที่แล้ว +1

      The Hippo 😂

  • @kevinacosta6347
    @kevinacosta6347 4 ปีที่แล้ว +34

    I'm on varisty and I still get nervous for a jv or frosh match.

  • @tyrellsimmons7005
    @tyrellsimmons7005 6 ปีที่แล้ว +52

    At 2:00 😭 that’s so relatable

  • @drewkulenguski3148
    @drewkulenguski3148 4 ปีที่แล้ว +30

    4:11 lmfao

  • @bernie6166
    @bernie6166 4 ปีที่แล้ว +20

    Bro I get nervous before all my matches and I’m a beast in the room when it comes to going live with a friend a higher weight class but when I’m in my match I completely forget what I’m doing

    • @mvbeats7367
      @mvbeats7367 4 ปีที่แล้ว +1

      Bernardo Ruiz exact same here man

    • @bj_arn_e
      @bj_arn_e 6 หลายเดือนก่อน

      nah this shit is real

  • @angelcastellanos4115
    @angelcastellanos4115 3 ปีที่แล้ว +10

    I get adrenaline just thinking about wrestling

  • @sergioflores7637
    @sergioflores7637 4 ปีที่แล้ว +11

    I don’t know why but when ever I’m nervous for a match I always got to go to the bathroom even if I went like a bit ago

  • @rhino447attack
    @rhino447attack 3 ปีที่แล้ว +7

    My body literally feels like theres helium in it before a match, I just feel light and weak lol

  • @stephenfreel6043
    @stephenfreel6043 5 ปีที่แล้ว +10

    If you find that one move that is super effective and fast, then do that. You will win matches and gain confidence. I’ve won 50% of my matches now and I’m not afraid to go out there.

  • @thehippo4458
    @thehippo4458 6 ปีที่แล้ว +42

    Where my Florida wrestlers at

    • @isaacgomez69
      @isaacgomez69  6 ปีที่แล้ว +6

      ayyyyee!

    • @rafaelhuesoiii5964
      @rafaelhuesoiii5964 6 ปีที่แล้ว

      ayeeee

    • @thehippo4458
      @thehippo4458 6 ปีที่แล้ว +1

      North Port baby fuck Charlotte

    • @oplastkill7350
      @oplastkill7350 5 ปีที่แล้ว

      I was just about to ask you if you from Florida because you said you wrestled a Jupiter kid 😂🤣💯

    • @imjustheremeh7166
      @imjustheremeh7166 4 ปีที่แล้ว

      Right hereeee!!! 🐊

  • @faithelder7627
    @faithelder7627 5 ปีที่แล้ว +22

    im a girl and im 14 and weigh 98 pounds. im very scrawny and that usually gets into peoples heads that there gonna win cuz im a girl and im tiny but im undefeated witch is pretty

    • @seonjamie3059
      @seonjamie3059 5 ปีที่แล้ว

      Nice. How many years have you been wrestling?

    • @yateeth10
      @yateeth10 4 ปีที่แล้ว

      Faith Elder I probably would too

    • @abdulxinvestigations3622
      @abdulxinvestigations3622 4 ปีที่แล้ว

      Ya Teeth weak mentality, you could win!

  • @evansvlogs6879
    @evansvlogs6879 6 ปีที่แล้ว +19

    Yo super helpful. Keep up the grind

    • @isaacgomez69
      @isaacgomez69  6 ปีที่แล้ว +1

      aye thank you man means a lot

  • @CooperCaraway
    @CooperCaraway 5 ปีที่แล้ว +13

    Dang it haille

  • @oglegacy4086
    @oglegacy4086 3 ปีที่แล้ว +1

    You gotta get on tiktok so much untapped people who would love this content

  • @Randomguy-fz6nb
    @Randomguy-fz6nb 2 ปีที่แล้ว +4

    Freshman here watching this the night before first match. Thanks for the vid.

    • @N8IVry
      @N8IVry 2 ปีที่แล้ว

      How did it go?

    • @Randomguy-fz6nb
      @Randomguy-fz6nb 2 ปีที่แล้ว

      @@N8IVry won 3/3 matches by 2 pins and 1 by points. thanks for asking.

    • @N8IVry
      @N8IVry 2 ปีที่แล้ว

      @@Randomguy-fz6nb I’m at state for ms wish me luck, also great job!

    • @Randomguy-fz6nb
      @Randomguy-fz6nb 2 ปีที่แล้ว

      Then good luck to you at states1

  • @bne269
    @bne269 3 ปีที่แล้ว +2

    When I’m nervous stretching calms me down

  • @marianoignaciosolissolorza6995
    @marianoignaciosolissolorza6995 ปีที่แล้ว

    Thank you very much

  • @quudee2238
    @quudee2238 4 ปีที่แล้ว +2

    Thanks bro this really helped its the night before A home match

  • @christinevll831
    @christinevll831 6 ปีที่แล้ว +5

    Thank you for the video!!!! And I really hope I can win the hypersweeps!!! It would mean a lot

  • @Dannywebbb18
    @Dannywebbb18 3 ปีที่แล้ว +3

    Dude the adrenaline tip really helps.

  • @N8IVry
    @N8IVry 2 ปีที่แล้ว +1

    I’ve got state tomorrow so this is much needed

  • @marianoignaciosolissolorza6995
    @marianoignaciosolissolorza6995 ปีที่แล้ว

    Thank you

  • @jayydaprinceee
    @jayydaprinceee 4 ปีที่แล้ว +3

    UNDERRATED!!

  • @williamadamsbjj
    @williamadamsbjj 5 ปีที่แล้ว +1

    good stuff!

  • @guestb6319
    @guestb6319 4 ปีที่แล้ว +4

    Him: dont let ANYONE touch your legs!
    My funk: So, this your first time?

  • @jaykobjaykob
    @jaykobjaykob 4 ปีที่แล้ว +1

    Good job

  • @tyrellsimmons7005
    @tyrellsimmons7005 6 ปีที่แล้ว +2

    Nike Takedown 4 B&W size 12

  • @lakeepperson2460
    @lakeepperson2460 6 ปีที่แล้ว +2

    I want the Varner 2’s black sz 10 my man Izaac put me in that drawing

  • @capillarysystem
    @capillarysystem 4 ปีที่แล้ว +1

    Its okay Haley

  • @greengoattv
    @greengoattv 4 ปีที่แล้ว +2

    God this helps a lot

  • @jwaximus1113
    @jwaximus1113 4 ปีที่แล้ว +2

    I got glc for the first time as a freshman and my team hasn't lost it in a long time

  • @traysonwhitworth7950
    @traysonwhitworth7950 3 ปีที่แล้ว +2

    I don’t have a big match today but I get to wrestle my friend who I have a “rivalry” against I have lost to him like 4-5 times but last time
    we went into the 3rd 6-6 and he pinned me because I messed up and he has wrestled for 9 years and I’m on my 3rd so I really wanna beat him and I’m a little nervous ngl

  • @Name-bm8fo
    @Name-bm8fo 4 ปีที่แล้ว +1

    Got a meet tmr in tenoroc

  • @pumpkineatr69
    @pumpkineatr69 ปีที่แล้ว

    One time in 8th grade, this kids entire family was trying to taunt me. The person I needed to wrestle was built. But his entire family was like, "are you (my name)" I say yes and they just stare at me smiling as if I don't know what I am getting into. And then, we had a lunch break. I shadow wrestled. I was pretty nervous because I was in 4 matches. for some reason when I make it to the mat, ALL OF MY ADRENALINE went away. I won in 15 seconds, and his cousins, brothers ,I don't know were mad at me but it's ok cause I got first place in the conference

  • @roselevi7821
    @roselevi7821 ปีที่แล้ว

    Not now Haley geez

  • @rylanblair47
    @rylanblair47 3 ปีที่แล้ว +1

    I have a question do u think it's bad that people are voicing up and down before a match

  • @Jooee444
    @Jooee444 11 หลายเดือนก่อน

    Damn kaley

  • @lucasdemeo3058
    @lucasdemeo3058 5 ปีที่แล้ว +2

    Yo ur shits fire 🔥

  • @devinbean6538
    @devinbean6538 3 ปีที่แล้ว +4

    I don’t know if you’ll respond to this, I always look at my opponent and see that visibility they look stronger then me and I’ll win a decent amount but i get into my own head,any tips on that?

    • @thehulk8099
      @thehulk8099 3 ปีที่แล้ว

      If you are uncertain, you haven’t prepared! Keep practicing until you laugh because you know you are getting a W

  • @TyFeins
    @TyFeins 2 ปีที่แล้ว

    i’m ranked 7th at the hardest weight class in my state and i still get nervous for scrubs😭

  • @braydenhamilton4650
    @braydenhamilton4650 4 ปีที่แล้ว +3

    You should do some kind of meditation shit you really calm me down

  • @SalimTheDreamm
    @SalimTheDreamm 2 ปีที่แล้ว

    I always get nervous when I’m about to wrestle and when I wrestle I get more nervous

  • @shannonfryover6258
    @shannonfryover6258 5 ปีที่แล้ว +2

    Watching this before 2019 state ? anybody

    • @gabethomas1946
      @gabethomas1946 5 ปีที่แล้ว

      What state u in cuz my states were like 3 weeks ago

  • @Danny199_76
    @Danny199_76 ปีที่แล้ว

    Bro when she walke in 💀

  • @napgames05
    @napgames05 4 ปีที่แล้ว +1

    4:10

  • @preston13474
    @preston13474 3 ปีที่แล้ว

    Spladle

  • @brandonivan8076
    @brandonivan8076 4 ปีที่แล้ว +2

    Issac, why is it that I do so good in practice but absolutely terrible in competition? There’s a major gap

    • @ryangardocki6247
      @ryangardocki6247 3 ปีที่แล้ว +1

      This is very true. I will go as far as to takedown and pin many great people. Then it just goes out the window.

  • @shawnl405
    @shawnl405 5 ปีที่แล้ว +2

    Great info! I would love to share this with my three young wrestling boys, unfortunately the language prevented me from passing that along. Might want to keep that in mind if you want a following of younger wrestlers.

    • @isaacgomez69
      @isaacgomez69  5 ปีที่แล้ว +15

      I don't know, Maybe my videos aren't for the super young wrestlers but I think a little bit of cursing helps the kids relate to the situation. I didn't know a single person after 5th grade who didn't curse like a sailor and especially with the introduction of the phones with internet barely anybody was "innocent" for any given period of time. I feel if I don't use my normal language I would be seen as insincere and that's absolutely not what I want. sometimes someone has to tell a wrestler not to be a pussy, it went a very long way with me. I hope I explained it well enough to where you can pass the info along to your kids.

    • @shawnl405
      @shawnl405 5 ปีที่แล้ว

      Isaac Gomez, I 100% disagree. But this is your channel and you can do that as you will. Being a mom means I prescreen anything my children hear, therefore I won’t have to discuss this with them since they will not be able to watch it unfortunately because it doesn’t fit the standards of what I allow them to hear and see.
      I am in no way criticizing, I was just giving you my two cents. It would be nice for them to be able to listen to somebody who has been through similar situations and my boys (ages 6, 8 and 10) love to talk to young men your age, so you may want to keep that in mind if your goal in anyway is to be a role model.
      Best of luck.

    • @markgeorge1980
      @markgeorge1980 5 ปีที่แล้ว +7

      @Issac Gomez is about to flip the switch on @Shawn L

    • @banez864
      @banez864 4 ปีที่แล้ว +8

      Ok boomer

    • @ashtonlockard9584
      @ashtonlockard9584 4 ปีที่แล้ว +3

      Ok boomer

  • @fernandosalazar1531
    @fernandosalazar1531 4 ปีที่แล้ว +1

    4:11 😭