What I Eat In a WEEK! Dinners recipes that keep me fit & healthy (gluten, dairy and grain free)
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- เผยแพร่เมื่อ 13 ม.ค. 2025
- SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!!
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The Sarah’s Day movement: People literally dropping anything (including work, motherhood, food) to watch the video like our life depends on it. Love it
Can relate
Oh yesss 😍
Same tho😂😂
the voice sezzy used to say "sometimes you have toast for dinner, we all do it.. its okay" made it even more accurate!
i thought she said toads and i was thoroughly confused. glad you clarified this for me xD
Fox is always smiling, even when he's sick. He's just a ray of sunshine
I love your view of the “house wife”... people forget you can be domestic and also a boss. I LOVE my role as a mom, and wife. I think it will be what I’m most proud of and what I will look back on the most at the end of my life. ❤️
Pagonius Living Yes! I feel like being “domestic” has gotten such a bad rap with women wanting to excel in careers.. almost as if it’s a negative. But it’s truly something to be proud of and builds a home
Jenna Marie I totally agree! Domestic Princess Squad! 😂😂😂
Pagonius Living yeaaa the girls 👏🏻 👏🏻
Same, why can't we have both?!
I love this!!!
i want to know if kurt realized there was coriander in the falafels 😂
There's nothing cutter than a child just out of the bath all wrapped up in a towel! 😍Is it just me???
especially with the hoody fox towel that his Godmother Tanika bought him, that one is the cutest!
When your house is done you should grow fruits and veggies in your backyard and then you'll always have fresh fruits and veggies during the summer!
okay, this is SO random, but i don’t have instagram, so i can’t dm ya’ll there. this is actually for kurt. i am catching up on the health code, and you guys just talked about kurt having the episode where he had to go to the emergency room but it looked like he was fine. when you guys started talking about him not being able to feel his hand, i had to write you. i obviously can’t know for sure, but i would definitely agree with the dr. that it was a panic attack. i have had severe panic attacks before (after a very chill day, but too much coffee) that gave me the exact same symptoms. shortness of breath. massive anxiety, pain in my chest, dizziness, but what scared me the most was that i lost ALL feeling in both of my hands. my fingers locked into this really awful, unnatural position, and i could not move them for about 20-30 minutes. i begged by husband to take me to the hospital because i thought i was dying. however, after he let me up (he was trying to keep me in bed to calm me down) and i walked around some and did some specific breathing exercises, it started to go away, and i could breathe again, and the “oh shit i am going to to RIGHT NOW” feeling began to fade away. just wanted to let you know, kurt, those symptoms have happened before during panic attacks and you’re not alone, and they are scary as hell. i’m glad you’re doing okay!
Oh my God I had such an intense panic attack last month it sounds a lot like yours. And even though I have them frequently I just couldn't imagine it would get this bad. I was alone and I thought I'd die .. but I couldn't even get up and reach the phone and my hands were numb .. I just hope you never have to experience such an intense panic attack again. I hope you're well now.
Ive been eating healthy again and doing sweat it to shred it and I can honestly say I’m already seeing results!! Love you !!
Sezzy: “Putting this in the cookbook!”
Me: “YESSS ITS A COOKBOOK YESSSS!!”
Sezzy: “it’s not a cookbook.”
Me: The anticipation is killing me!!!!!!
natalie freehling definitely an app I reckon 😁
stressfreewithashlee yeah it’s probably like Kayla Itsines lifestyle meme where she gives you a meal plan
I think its a Netflix show !!!!
natalie freehling maybe it is a show!!
@@rakelmeetsworld I don't knowww she talked about it being a meditation for her not having to talk during cooking. Maybe another PDF?
More videos like this please!
Click and collect baby!!!! I’ve got 3 under 3, that’s the only way my fridge stays stocked. I do a “weekly admin” night- sit down once a night, meal plan, make a shopping list and do a coles online list to pick up the next day
Should’ve been called ‘Sezz-ar Salad’!
YES!!!!!!!
me: *sleeping* (from germany)
my phone: *buzzes* (sarah‘s day video notification)
me: *up randomly in the middle of the night watching the new video*
kiara moser wuhu, zum ersten mal jemand deutsches gefunden :D
@@tinael5562 hier sind ein paar 😂
Tina El ja haha
yeeeeass hier 😂
Yessss hier
It’s okay Kurt doesn’t “think like that” (buying groceries you’re running out of) cause neither does my husband or any other male human being lol
HAHAHA YES! But also our men need to lift their game lol
So true 😆
@@poppy2443 My husband is the same.
Lol TRUTH... my hubby definitely does not
Lol I no this is not the norm, but my husband actually does!
Love how hype Kurt is I swear you could serve him anything and he’d be like “hell yeah this is amazing, you did a great job!
This cooking project already sounds like its going to be absolutely incredible. SO excited! and i just adored this video. Kurt cooking was fab 🤣
I’m moving in with my boyfriend next year and I can’t wait to have my own kitchen to make all these delicious meals!!!! Woo!! #domesticprincess
Cary Casler I love that hashtag!!!
When is Fox starting his own channel? I just love all of his noises and he's getting SO BIG. Wow.
she said "sometimes we have toast for dinner" AS I AM HAVING TOAST FOR DINNER!!!!😂
I’m watching this while eating my Domino’s delivery 😂
Lolz me too 😎🙃
I’m eating caramello koalas
@@makaylasmart01 YUMMM
Keep in mind love, this is a season of life. The busiest craziest ever changing season and it’s okay to cut corners where you can. I bonded with my slow cooker 😄 You’re doing great and NOT failing. Thanks for these lovely recipes!!!!
Pretty sure she’s coming out with her own Sarah’s Day cooking app. Same concept as what deliciously Ella does where it’s a monthly subscription.
Kurt is literally living his best life eating like a king 😭 I wish you could just invite all us sissy’s over for a big home cooked dinner hahahah
Brydie Gallagher yasss especially having someone cook healthy foods for you. I absolutely hate cooking they are very blessed to be with each other
Thad be a million mouths to feed haha!
Omg Sarah. What perfect timing. I was literally preparing tonight's dinner whilst watching your video. I was about to order uber eats for lunch so I didnt have to prepare both meals when your video stalled me from ordering as i watched it on my phone and couldn't order whilst your video was playing and in between ur video and preparing dinner i just steamed a massive bowl of broccoli and cauliflower and poached some chicken breast and simply added pink Himalayan salt and pepper and some fresh herbs and dried chilli flakes and it was delish. Now I can use the poached liquid from my chicken to be a base stock for chicken and veggie soup. Thanks for the recipes. Oh and I've got some disorder when it comes to grocery shopping. I can never walk out with 1 item. 😘😊♥️
The "dry hand, wet hand" rule change my life completly ♥
Yummm ❤️ Looks incredible!
This video couldn’t come at a more perfect time! Since I’ve been sick, I haven’t gotten back into eating properly because nothing sounds appealing or appetizing anymore. I trust you and your food choices, Sezzy! 💛
Would love to see this video challenge again with vegan/vegetarian 💕😍 I know you guys aren’t but it’s a good challenge!
I need this cooking project in my life right now😩
Every time she talks about being sweaty, fox just goes “yeah”. Coincidence? I think not.😂. And let’s take a moment to talk about how cute fox is. Those big blue eyes tho!
Men cannot attempt cooking without at least once referring to themselves as Jamie Oliver during the process 😂
LOVE LOVE LOVE Tuesday’s dinner 🤤 x
Lovvveeedd thissss that fish 🤤
How can I have just clicked the notification and there’s already 100 likes and comments 🧐😂 I need like 10 hour on repeat videos hahah but so happy for this video 😁
This video literally could not have come up at a more perfect time! I’m heading out to this weeks grocery shop and needed some serious inspo 😍
Hahahah 'Fox is 'reading his books' like '''''''reading''''' his books :D I died there!
These are some of my favourite types of vids on TH-cam and coming from my favourite TH-cam I am so excited to watch it xx 😘
Foresight is definitely something we take for granted!! My mom was always prepared-food, band-aids, practice gear, etc. If you needed it, she was ready with it! And now as an adult, I realize her love language is acts of service. She did all those things for us to show her love. So now, whenever I can, I try to pre-empt her (i.e. treating her to a new cooking gadget or emptying the dishwasher when I'm over before she can ask). My brain never used to work like that (very Kurt of me lol), but I've learned it over time 😊
FOX IS SO CUTE and I love his little giggles
You FOR SURE inspire me to be healthy overall! Workouts and foodwise! Love you sezzy!! 🤗💕💫
I honestly don't know how you cooked in those jumper sleeves, I'm impressed.
For anyone who is sensitive to flashing lights skip 2:38 to 2:44!
I LOVE THIS SEZ. you’re a master chef
I want to make a compilation video of Kurt's reactions to Sarah's cooking, as the ultimate how-to-react guide for all S.Os. Seriously, how sweet is Kurt to Sarah. Adorable couple.
Sunday:
Fox- feet of the cutting board
Sarah- uses cutting board anyway, he can’t even walk yet, so does it even matter?
#mommode 😂
Sezzy’s recipes are always simple and delicious and she’s so fun to watch 😂💕 ps- anyone know where her pink pj top (14:01) is from? 😍
Yasss Sarah, this is how we want to end our week!
As a Catholic all these recipients are super helpful for lent season, thank you!💗
Legit was just telling my boyfriend how we needed to get new dinner ideas together haha
I just made the sweet potato felafel and OMGGGG! 🤤So delicious and super easy to make! I am stuck at home cooking most of our meals. I HATE eating the same thing over and over again so I have been trying to find new recipes. I hate complicated recipes with crazy ingredients or expensive ingredients! This was the perfect thing for dinner and it's keeping me on track with my healthy eating while I am working my way through Sweat It to Shred It in iso. I will definitely be making these again! 💙
I've literally never eaten salmon but that looked so good
“If I cook for you I love you” literally meeeee. I say this alllll the time to my husband and family.
I would love to see what to do as a vegan meal instead that would taste similar to the meal you prepared 💜💜
firstly, this is legit my favourite video, hope she makes more! secondly, waiting for the tofu popcorn chicken on sunee!
YAYYY just watched ur insta story and u already know i am HERE. also would LOVE to see a brekkie one of these!! best meal of the day:)
Baby third wheeling for 22:14 min straight
“Sezza Salad” it sounds really Australian🤷🏼♀️ 😂 But it works! 💃🏼💃🏼
when kurt was cooking and turned round and said hey you to fox and he just had the most genuine smile on his little face yeah that was a moment that i keep rewatching
Googling what fish, "flat head" is lol 😄
I can honestly say that Fox is the CUTEST baby I’ve ever seen
oh myyyy should not have watched this on an empty stomach !!
Omg the dry hand/wet hand hack is GENIUS!! 💡
Can you make a healthy pizza?! I LOVE pizza but all the “healthy” versions just don’t taste right
If you arent paleo, just buy whole grain (round) pita bread and put tomato sauce, veggies (mushrooms,bell peppers, tomato slices) and low fat or feta cheese(optional).
If you are paleo, either buy cauliflour crust, or make your own pizza dough with coconut flour and add tomato sauce and veggies for topping.
Suddenly in the mood to cook something healthy and delicious!! YUM
These all look incredible 😋 You're just amazing 😍
Made the Sezzar Salad a couple times this week and it is great! Can’t wait for the cooking project to come out!
Me: okay so I’m going to sleep because I start Uni tomorrow
*Sarah uploads new video*
Me: well... sleeping can wait
Where did you get your moon and star necklace, the one that’s stuck on your neck it’s so cute?
Ahh this was SO fun!! I'm creating my own recipe ebook as well and even though its stressful, the part where you get to make fun foods every night of the week is definitely a positive! Haha I need to try the recipes you shared, I love how different and versatile they all were! xx
House Wife// 2020 Boss Girl is basically exactly how I want my life to be as well 😅
Love how she makes healthy eating look so fun and nourishing 😍 It makes me so excited to cook and experiment!
I love cooking and my husband is also a snail cooker! I almost always take over haha
Same! It annoys me to the point I'd rather just do it myself lol! I think they both are milking their slowness 😂😂
I found your vlog around two weeks ago and love it. Your tuna burgers look really delicious - I will make them!
2 tips for you: You should learn to cut like a chef, not only because it looks more professional but you do not cut into your fingers. Next tip: You mealprep, but your preparation is a so called "Mix and Match meal prep. That's really good, because it avoids food waste and offers a range of different meals instead of being annoyed by eating the same for 3 days. It's also time spending and all in one a good inspiration for young moms that want to be more organized.
I was so frustrated when you didn’t say sezzar salad! I was telling you 😂😂😂
i only JUST started my fitness and health journey and these are the videos i NEED to see to get me through the first few months!!
Grace Campbell Sameee here!! I binge her videos for motivation 😂
“This taste like a nAugHTy salad” 🤣
I’m honestly trying all these recipes. They look so simple yet delicious just my cup of tea! Looking forward to your actual cooking book!!
I also take over when my boyfriend is cooking he just doesn't have the time management skills to pull a meal together .. #controlfreak lol
What would you use as an alternative to coriander? Or would you just skip it if need be? I'm really not a fan of it but I am dying to try all these meals! 😍😍
I was literally eating toast for dinner when you said it’s okay we all do it 🤣
Who else will be going to the grocery tomorrow and try and recreate these meals🙋♀️
Hey Sarah! Here’s your Argentinian fan 🇦🇷 loved meeting you two months ago ♥️
No entiendo mirar la vida de una boluda en la tele la gente tiene que buscarse un Hobby .todas estas boludas es solo un show no muestran LA realidad fake news
Saludos
Tony Gio no entiendo tomarte el tiempo de escribir un comentario de mierda que intenta tirar mala onda, que lastima que me das. Ojalá usaras tu tiempo para hacer el bien y no el mal. Saludos
totally off topic but where is your jumper from it is so cute I need it!!!
When you said you ate all four I died 😂😂 Typical Sarah 😂😂
Omg I just tried the tuna burger recipe and it’s soooooo good!! I can’t wait to try the rest of these 🥰 thank you for sharing these recipes xx
HAHAHA when kurt goes "are they american?" LOL love it
Where are your big t-shirts from? I love the style with looser sleeves!♥️♥️♥️
Sarah: Stop ordering food, stop uber eats...
Me:..... can't order when they aren't even in your area, not even pizza delivers out here 10 mins outta town....
NO!!! He's going to taste it in there even if you don't tell him, coriander tastes like the smell of soap!!!
Girl, welcome to the world of motherhood. I had to finally give in to the fact that I couldn't be as perfect as I wanted to be. It does get easier in some ways the older they get, but my biggest accomplishment was not beating myself up. You're crushing it! Keep up the great work!
Hey sezzy, when are you releasing your cook book?? 💕
I do hope you have a plant-based cook book as well. 🌱🌹
@molly I reckon it might be an app :)
@Janae Storey I think you’re right!
Please make a cookbook!!! PLEASE
I would buy that in a heart beat!!!!
"Don't wing it!!!" Haha sezzy like you can talk... 😉
I love these style of videos because there are nights I get home from work and have no clue what to eat!! Love you sezzy!
I was writing out my shopping list and this notification popped up... PERFECT timing ❤️✌🏻
10:30
✋ *So raise your hand if you're procrastinating and watching this, or eating and watching this. XD :)*
Ok first off, I am making every single one of these meals in the next couple of weeks because 🤤 BUT can we all just agree that Fox is literally one of the most beautiful babies in all of existence, E V E R ?! Ugh I love him!
Literally typed up the recipes throughout the video and now I’m gonna make them for the week :)
I was just wondering what to make for dinner! This is lifechanging :D Can't wait to make these recipes! These are just a go-go!
I would love to see some of your favorite plant based to-go meals! 🥦 I am a college student and want to make sure I’m eating healthy on campus. They don’t have the best options or prices. I always worry I am not getting enough protein since I don’t eat meat and have a soy allergy so I can’t have tofu.