Steps to manage stress

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[@kylemanis9215]

The nearer a man comes to a calm mind, the closer he is to strength.- Marcus Aurelius

[@MikeRashidOfficial]

This is an accurate statement

[@Destroyer-Grizzly-BIH]

To ease a bit of my stress, I jump in the car and just cruise the country side of town, seeing the cornfields, farmhouses and scenic views and the occasional food spots that I’ve never knew existed are great for my soul.

[@SBatts-vn1bd]

I think I needed to hear this. Time to apply it.

[@MikeRashidOfficial]

Perfect, right on time

[@ManaFate321]

Going for a long walks always helps clear my mind

[@Destroyer-Grizzly-BIH]

I also like to hit trails and be near water. There’s just something soothing about being out in nature away from it all.

[@12RColeman]

Great prescription for relieving stress holistically practical and free GOOD FOR YOU

[@atorturedgenius2419]

WOW! Always on time. Thank you! 🙏🏾❤️💪🏾

[@jesseoz1468]

A much needed video 🤲🏾

[@thebrentrobinsonshow2882]

Great information. I try to manage stress everyday.

[@robertgonzalez8057]

This is great advice

[@clevaburton981]

Burton Strong (TEXAS)

[@drizzygoat-cq6cq]

Ashwaghanda works boy

[@dominique9934]

I need a better mattress... I sleep well I could sleep better.

[@cooperheadsnico]

Thanks bro

[@jcage9095]

Mental jewels

[@MikeRashidOfficial]

🫡

[@VisionOfThePhoenix]

Excellence! This is great advice King! ❤️‍🔥

[@MikeRashidOfficial]

Indeed!

[@spencerclarke2289]

From researching I've found a link between the food that triggers a certain gene in all of us but more so others .Gene cloning is serious business but red dye # 9 and harmful chemicals that we consume is pretty scary my ❤ goes out to those that have it and their care takers the 🌎 we live in is so colorful as a believer in science and metaphysics it can be reversed 🙏

[@themoviebrotha1033]

Great video bruh!! 😎👍🏿

[@MikeRashidOfficial]

Appreciate you

[@Jacolby409]

All fax

[@MikeRashidOfficial]

Correct

[@TheOnlyAnsta]

🎯💯

[@MikeRashidOfficial]

🫡🫡

[@keerpiok3496]

💯

[@MikeRashidOfficial]

🫡

[@raularaujo1329]

90% of patients, doctors say the root cause, drive of their problems is stress

[@MikeRashidOfficial]

That’s why it’s important to mitigate stress

[@steve.wright3780]

This music is stressful 😂

[@MikeRashidOfficial]

You have a low threshold for stress tolerance unfortunately

[@marv8360]

​@@MikeRashidOfficial😂

[@Paul_Sullivan]

🔥🔥🔥🔥🔥🔥🔥🔥🔥