Tofu Scramble/Hash

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  • เผยแพร่เมื่อ 20 ต.ค. 2024
  • cramble Saturday....
    This is one of my unrecipe recipes that can be made with a bevy of kitchen sink items. It is actually more of a hash as I used sweet potatoes for this version.
    Tofu scramble is a simple recipe that can be made with any spices or vegetables. It is a great canvas to use up leftovers and/or little bits of what one has in the refrigerator. I always top with avocado and like to enjoy with whole grain toast or corn tortillas as shown.
    Here is what went down for my brunch today:
    Tofu Scramble/Hash
    Hash portion:
    *Sweet potatoes, diced (I parcooked these in the microwave first to shorten frying time). Any potato or root veggies would work.
    *Onions, finely diced
    *Garlic, finely diced
    *Red peppers, diced
    *Any veggies are good (zucchini, mushrooms)
    *Seasonings: italian herb blend, salt, pepper, smoked paprika, cayenne. What do YOU like?
    *Avocado or olive oil
    Tofu portion:
    *Tofu, firm crumbled
    *Soy chorizo, optional
    *Greens if used (kale, chard, spinach, etc.)
    *Italian herb blend, nutritional yeast. I usually use tamari, but I was out, mushroom umani, curry, etc.
    *Avocado or olive oil
    Toppings: Avocado, fresh herbs, salsa, sour cream
    Saute potatoes, onions, peppers, and all seasonings in a heated pan with the oil. Cook over mediumish heat until browned and veggies are cooked. Set aside. Tofu: In a heated pan, add all ingredients and saute over medium heat about 15 minutes. Add chorizo for the last 10 minutes. If using greens, add at the end and then adjust for seasonings. Cook for an additional few minutes to cook greens. Combine HASH with the tofu mixture until heated through. Transfer to serving dish and top with any desired toppings. That is it!
    Make this dish your own and enjoy!
    #tofuscramble #tofu #tofurecipes
    #tofubreakfast #veganbrunch #plant-based
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ความคิดเห็น • 2

  • @michaelmckelvy9165
    @michaelmckelvy9165 13 วันที่ผ่านมา +2

    You're beautiful ❤, looks good and you look healthy. Thumbs up 👍👍

    • @plant-basedyou
      @plant-basedyou  12 วันที่ผ่านมา +1

      sweet to say. Thank you!