Great interview thank you. It was hard to follow along due to the large difference in volume between you and Craig. This can be fixed by using an audio equalizing program.
Very, VERY good interview. Really insightful. Crap audio editing. But if you don't mind pressing + and - on the volume all the time, it's great content.
Talk about weight cutting led me to remember how when I was eating full keto diet (no ketone supplements, basic cheap stuff), I felt quite good overall, but my heart rate would go up faster and higher if compared to a diet with carbs. Anyone thriving with Keto and combat sports?
granted I'm just a few minutes in so far but with TWO mics, I would hope I could hear Craig's a bit more lol. Gonna watch regardless, but whomever is in charge of audio gotta make sure the guest's levels are good even before the host's. Not trying to be a d!ck, ijs.
To move up weight classes. But also in general, BJJ athletes aren’t eating enough. The sport burns a lot of calories. If you don’t replenish those calories and operate in a caloric deficit over time, you will not recover well, your body will break down, and you will become prone to injury
To clarify the host input level is way over Craig's, I'm not sure which software you use to process your audio but initial channel adjustments and then a final channel volume rider wold work a treat!, Happy to do it for yo for free for such an awesome channel!
Interviewers mic is so much louder than Craig's. Trying to listen to this in bed next to the wife sleeping. Have to turn it down when interviewer talks and up when creg talks
Fixed the audio for you - th-cam.com/video/TO5uXzz8cL4/w-d-xo.html Thanks for this interview Jordan. I edit videos for a living - something I learned: If your audio levels are ever this unbalanced and it was recorded onto one track, apply an audio compressor with these settings and it'll level things out: Ratio 4:1 attack: 0ms release 65ms Threshold (this is key) : reduce the gain until it's 6db - 8db reduction from the lower mic. This will balance the volume quickly without you having to spend a few hours manually doing it.
Thanks for doing this. Too many BJJ podcasts lately are dropping the ball on the audio to the point I just have to skip them. Good audio is imperative for a podcast with people talking.
I got a free one-on-one PT session with Craig when I signed up at Absolute MMA in early 2016. He was a brown belt and taught me a couple of basic mount escapes. Really nice guy!
Thank you very much first time finding your channel I am now a subscriber and because Craig Jones is there I had to listen in Craig Jones is one of the if not the best personalities in the Jiu-Jitsu community as well as down to earth and humble person so much appreciated and much respect from the Monterey California area 🌊🤝🏻
I know Craig says the dds breakup doesnt involve him as much as some of the other guys. But according to Danaher on Lex he insinuated that Craig bought the gym that John had his eyes on leaving new wave homeless. Probably why John didnt talk to him much and probably had his sharpest knife collection in his fanny pack
@@margaretpritchet you miss my point entirely. And what you say is according to Danaher. He also said in that interview that he got along with B Team like a house on fire at ADCC while Craig says Danaher hardly said two words to him. This point being there is conflicting stories.
Ah yes, the good old Dave Palumbo 5000 calories of Mcdonalds Big Mac diet. I never heard natty bodybuilders use it though...😏Only guys on gear luke Palumbo & company.
I suffered from about the same amount about 15 years ago. It took six different doctors to find one to tell me staff stays dormant within the nostril. Every doc before would prescribe oral antibiotics making the strain stronger. The sixth doc gave me a topical antibiotic to put in the nostrils. I’ve never had staff since.
Man I wonder how this convo would’ve gone if they had recorded after Craig heard Danaher go into the split on Lex’s podcast. He seemed like he wanted to but pulled back. After his comments on Reddit tho I think we’ll hear his side soon
How would this work with wrestling? Yes we have multiple day weigh-ins but we do it every week (ex. Dual Tuesday then Two Day Tournament Friday and Saturday). Would the BJJ Performance help? And how would we be able to get our caloric needs but still make weight ever week? I believe I have a good grasp but I also believe it could be easier then I tend to make it.
I love how they were saying "where are guys gonna access this nutrition info? They dont have access to that. They cant go to Uni for 4 years." Like, bro, you plan on posting this video to the internet right? Well theres a good place to start lmao
Yeah! Craig Jones talking shit about the KING. He'll never beat him so he just talks crap non-stop to anyone that'll listen. Be yourself dood stop piggybacking off Gordon.
Hahaha!! That was me!! I was driving past taking my son to his bjj class and couldn't believe my eyes! I didn't disclose the location 📍
Lol that’s so fun
Too funny
Send location
Stalker! 😂
That’s so fucking creepy.
Great interview thank you. It was hard to follow along due to the large difference in volume between you and Craig. This can be fixed by using an audio equalizing program.
Very, VERY good interview. Really insightful. Crap audio editing. But if you don't mind pressing + and - on the volume all the time, it's great content.
Glad I wasn't the only one
Had to ride the volume button as Craigs mic was so quiet compared to the host… but an incredible conversation nonetheless!
I hope this gets re uploaded with a much better audio.. Could hardly hear Craig :/
Can someone give me the basic day of full eating and what supplements are used?
Great interview. The audio level between you two is uneven. I recomend you compress the audio next time. Keep it up!
Talk about weight cutting led me to remember how when I was eating full keto diet (no ketone supplements, basic cheap stuff), I felt quite good overall, but my heart rate would go up faster and higher if compared to a diet with carbs. Anyone thriving with Keto and combat sports?
Good chat. I would love to hear more for Craig Jones. He is great for the growth of jujitsu
What time stamp is the "steroids" bit?
Turn Craigs mic on or hire a sound guy
giving Craig a microphone that big with such low output… Gotta get that together guys
Awesome podcast 🔥 Craig is the man!
Yes lol immunity is a systemic issue related to diet and overall health craig. Furthermore once you get staph it’s easier to get Again.
Maybe if you take antibiotics
It’s wild to hear the words of dannaher though him. His explosion came from memes. And the memes came from raw talent
Great podcast but volume levels could be more even next time
I like those jokes, and I'm Brazilian.
granted I'm just a few minutes in so far but with TWO mics, I would hope I could hear Craig's a bit more lol. Gonna watch regardless, but whomever is in charge of audio gotta make sure the guest's levels are good even before the host's. Not trying to be a d!ck, ijs.
Can someone breakdown the reason for the 5,000 calorie a day ? Was it to compete better or have more energy and train more?
His goal was to move from 88kg category up to under 99kg at ADCC
To move up weight classes. But also in general, BJJ athletes aren’t eating enough. The sport burns a lot of calories. If you don’t replenish those calories and operate in a caloric deficit over time, you will not recover well, your body will break down, and you will become prone to injury
Awesome pod but terrible audio levels, tap out your producer lol
To clarify the host input level is way over Craig's, I'm not sure which software you use to process your audio but initial channel adjustments and then a final channel volume rider wold work a treat!, Happy to do it for yo for free for such an awesome channel!
Clearly one of the main reasons Craig is such a classic bloke is cause he’s an Aussie
The audio is a bit DIY, that's a shame.
Where is the steroid talk?
Obviously
2:02 When he started wearing fuckcraigjones shorts.
0:20 always in Triangle Position
Interviewers mic is so much louder than Craig's. Trying to listen to this in bed next to the wife sleeping. Have to turn it down when interviewer talks and up when creg talks
Great interview. This has hardcore casting couch vibes though..
craig you cant coach yourself. thats what b team is basically. you lack direction and it shows.that goes jay and nicky as well
This guy obviously says obvious a lot 🤣🤣
Host is rly loud and Craig is rly quiet it’s unlistenable
did they mention steroids ?
I still can’t find it
Fixed the audio for you - th-cam.com/video/TO5uXzz8cL4/w-d-xo.html
Thanks for this interview Jordan. I edit videos for a living - something I learned: If your audio levels are ever this unbalanced and it was recorded onto one track, apply an audio compressor with these settings and it'll level things out:
Ratio 4:1
attack: 0ms
release 65ms
Threshold (this is key) : reduce the gain until it's 6db - 8db reduction from the lower mic.
This will balance the volume quickly without you having to spend a few hours manually doing it.
Thanks for doing this. Too many BJJ podcasts lately are dropping the ball on the audio to the point I just have to skip them. Good audio is imperative for a podcast with people talking.
Just automate the track volume.
Thanks. I just wish the initial video was mixed correctly.
Legend thx
Brilliant, thanks for doing this.
I got a free one-on-one PT session with Craig when I signed up at Absolute MMA in early 2016. He was a brown belt and taught me a couple of basic mount escapes. Really nice guy!
Only for Craig would I sit through this audio difference lmao.
Please add timestamps on the video also, helps a lot.
same lol. I also skipped but saw the timestamps and ended up powering through most of it.
Craig reps BJJ so well. Big respect.
This is one of the best interviews I've seen a grappler give. Craig is the man!
Probably 2nd best
Craig is the best silver medalist ever 👍don’t give up bro next one ☝🏼 will be GOLD🙌🏻💯
His team is called B-team for a reason 😅
Wait who beat him? Craig is literally the best
@@davidwatts8281 don’t forget he moved up weight classes
no it wont. He's destined for silver forever
@@margaretpritchet Silver....I would die for that.
Man Craig is super likeable. I like his approach way better than MMA guys forcing shit talk or trying to hard to fit a character
This is the second best interview with the second best bjj guy out there!
Damn this is why you should wear headphones when doing podcasts
Always great to listen to Craig. Mad positive vibes from this dude.
The only reason I’m here is for DDS split and steroids
Man the audio is sooo back and forth on this.
hmmmmmm I would really like to be a FLY on the telephone screen on that DDS WhatsApp group? I’m pretty sure it’s still active?
Weird in American English we use the expression “piece of cake” when something is easy. Definitely switching to pie to sound more cultured ;-)
You guys could’ve easily fixed the audio levels in post. Smh.
This was such a good interview. Thank you for this! I love the range of questions
Epic interview fellas! Loved the chat on the relationship between recovery and injury! Big props to Craig on ADCC and love your work Sull
Thank you very much first time finding your channel I am now a subscriber and because Craig Jones is there I had to listen in Craig Jones is one of the if not the best personalities in the Jiu-Jitsu community as well as down to earth and humble person so much appreciated and much respect from the Monterey California area 🌊🤝🏻
Great interview! Only criticism is we now need another one for Craig to outline his S&C’s 💪💪👊👊
Always love when the host asks the exact questions I’d ask the guest myself. Very fun video!
BJJ Guys skip Cardio and that is one of their biggest mistakes. Specific workcapacity is usually great - general cardio is very often underdeveloped.
Such a good interview. Craigs a natural in front of the lens
Fix the audio. The mic volume issue make this impossible to watch. 👎
I know Craig says the dds breakup doesnt involve him as much as some of the other guys. But according to Danaher on Lex he insinuated that Craig bought the gym that John had his eyes on leaving new wave homeless. Probably why John didnt talk to him much and probably had his sharpest knife collection in his fanny pack
That would have to have been after they broke up
@@buddhastl7120 it was. they broke up before moving to Austin and Craig bought the place John set up.
you're 100% correct
@@margaretpritchet you miss my point entirely. And what you say is according to Danaher. He also said in that interview that he got along with B Team like a house on fire at ADCC while Craig says Danaher hardly said two words to him. This point being there is conflicting stories.
At what time does he discuss the DDS split ?
Craig's volume was very low.
CRAIG, write the damn book. The dry quips guarantee a NYT bestseller. Adam Jones needs to write the foreward. Do it for the people.
Ah yes, the good old Dave Palumbo 5000 calories of Mcdonalds Big Mac diet. I never heard natty bodybuilders use it though...😏Only guys on gear luke Palumbo & company.
"...PROBABLY the biggest name in Australian Jiu Jitsu..." 🤣🤣🤣
I remember when I met Craig in Vegas. He looked sleep deprived and was a bit awkward. Youre the man though Craig!
Dude. Are you special? Why wouldnt he be awkward with some internet weirdo coming up to him and acting like he knows him?
@@Whiskydanger I was at work bro he was a customer
Jfc chi
@@Whiskydanger yikes, dosent take much to set you off does it lol
Great interview. New drinking game, every time Craig says obviously you drink. I have not made it past 5 mins.
Craig is legit hilarious
"Craig Jones tells all"
Also Craig Jones: "Is not up to me to discuss that since I wasn't directly involved" 😐
Why the F you have volume at 100000 level and Craig has volume at 1 level?
Great interview. Nutrition is the key to performance.
10 staph in 12 months 🤦🏻♂️. Take a shower
I suffered from about the same amount about 15 years ago. It took six different doctors to find one to tell me staff stays dormant within the nostril. Every doc before would prescribe oral antibiotics making the strain stronger. The sixth doc gave me a topical antibiotic to put in the nostrils. I’ve never had staff since.
@@Steve-ul8qb it always takes 6 docs before you find one that actually solves problems
Man I wonder how this convo would’ve gone if they had recorded after Craig heard Danaher go into the split on Lex’s podcast. He seemed like he wanted to but pulled back. After his comments on Reddit tho I think we’ll hear his side soon
What comments on Reddit?
👀👀👀
I would definitely have touched on the we stole your gym/we don’t like hard training stories
What comments on Reddit
@@craigjones8662 you stole an Aikdo studio, scoundrel…
Australian guys love to say “obviously”
Craig Jones is making silver medals now my favorite medals!! 🔥🔥🥈🥈
If only microphones were on the same level
Craig is so humble he definitely smokes Ortega in a jiujitsu match
Where is the discussion about steroids??
So does Craig require that the camera is always aimed at his nasty?
Horrible audio. Great person to interview. Couldn’t watch more than half due to audio issues….
If you don't like Craig Jones you're probably unlikable
How would this work with wrestling? Yes we have multiple day weigh-ins but we do it every week (ex. Dual Tuesday then Two Day Tournament Friday and Saturday). Would the BJJ Performance help? And how would we be able to get our caloric needs but still make weight ever week? I believe I have a good grasp but I also believe it could be easier then I tend to make it.
If you’re weighing in that often, don’t cut weight. It’s not worth it
Great interview! Craig's audio track is a bit too low in comparison.
The audio is terrible
Craigs audio is too low
29.30 star nutrition connection ?
Craig is just a great human being. He isn’t full of himself.
Going on Joe Rogan is not a flex.
We might forget Craig Jones, but we will never forget jean-shorts !
craig jones u inspired a generation of sleazy guard pullers we will remember u forever
the audio of craig is hard to hear
Woah hang on. You’re telling me the Brazilians aren’t happy when you “make a mockery” of BJJ? Hmm strange
Probably the worst MMA analyst in history, fucking hell.....
I love how they were saying "where are guys gonna access this nutrition info? They dont have access to that. They cant go to Uni for 4 years." Like, bro, you plan on posting this video to the internet right? Well theres a good place to start lmao
Get a proper mic set-up. Craig was barely audible for parts.
When you`re feeling good eating shitty food - it`s a big sign that you`re not nearly getting the calories you needed
Need to work on the sound. I have volume up full and can hear you but can barely hear Craig.
Yeah! Craig Jones talking shit about the KING. He'll never beat him so he just talks crap non-stop to anyone that'll listen. Be yourself dood stop piggybacking off Gordon.
Gabi Garcia has probably the same nutrition as Alistair Overeem --> lots of Horsemeat 🤷😂
Can you hear can you hear the thunder? You better run you better run for cover! I love his leopard shorts and his z guard and heel hooks.
Did not expect the guy from slipknot to look like this under the spiked mask
Great interview! Check your mic levels though, can barely hear Craig :D
Great interview, sort the sound differences please.
Craig come walk up and down Centre Rd Bentleigh East, Melbourne mate. You’ll be safe, trust me, no one will recognise you