How to start meditation | Meditation For Beginners | Ankur Warikoo

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  • เผยแพร่เมื่อ 21 ส.ค. 2024

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  • @warikoo
    @warikoo  2 ปีที่แล้ว +110

    These are the two places I tried my meditation practice (not sponsored):
    Headspace: www.headspace.com/
    Calm: www.calm.com/
    My first book is out now! The title of the book is also my life motto: "DO EPIC SHIT"
    Get yours NOW: ankurwarikoo.com/doepicshit
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    • @gauravjaiswal9306
      @gauravjaiswal9306 2 ปีที่แล้ว

      sir koi meditation app Hindi voice ke uper btao n plz, and voice jab sunnege toh earphone use krege toh ?????

    • @atharvpatil3106
      @atharvpatil3106 2 ปีที่แล้ว +4

      Man!!! this is just amazing.........I am an 18 year old student and getting such wisdom at this age is just amazing btw I love your content and I feel more connected to you when I actually implement this wisdom on daily basis.

    • @adityadwivedi2005
      @adityadwivedi2005 2 ปีที่แล้ว

      Today I Pledge to Start Meditation🧘‍♀️

    • @livesachinjain
      @livesachinjain 2 ปีที่แล้ว

      Sir please tell me how to earn money from home I want to work hard but not getting any platform please reply

    • @munishkumar3774
      @munishkumar3774 2 ปีที่แล้ว +1

      Sir how book reading change your life iss par video dalna

  • @vanshrakwal69
    @vanshrakwal69 2 ปีที่แล้ว +370

    After my almost 2 years of doing meditation i've realised that how much important is to be aware of what you're experiencing, there is a power in "NOW".

    • @user-ly7yy5jg6v
      @user-ly7yy5jg6v 2 ปีที่แล้ว +4

      Thanks for watching, feel free to text we have something huge we will like to share with you guys. watsap ☝🏻..

    • @shreeamanogami4406
      @shreeamanogami4406 2 ปีที่แล้ว +4

      Thare is popular saying,great time to plant a tree was 25years ago and second best time is "now".

    • @kahanivithamar6971
      @kahanivithamar6971 2 ปีที่แล้ว +1

      Bhai vansh me bhi karata tha yrr lekin ye mujh se chhut gaya yrr waps iss ki adat kaisa kru plz help

    • @vanshrakwal69
      @vanshrakwal69 2 ปีที่แล้ว +3

      @@kahanivithamar6971 apne past reasons, jiske waje se chuttha tha us ko analyis kro, or us problem ka solution niklao or fir se ek new journey start kro ;)

    • @kahanivithamar6971
      @kahanivithamar6971 2 ปีที่แล้ว

      @@vanshrakwal69 bhai aap kitna time tak karte ho meditation

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    @kellylee7703 2 ปีที่แล้ว +22

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      @paulpreston2199 2 ปีที่แล้ว +1

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      @garthwalta 2 ปีที่แล้ว +1

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      @paulpreston2199 2 ปีที่แล้ว

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  • @akshanshvashishth7052
    @akshanshvashishth7052 2 ปีที่แล้ว +88

    I seldom comment or express my views in this section. But I would like to say subscribing you channel and listening to you is absolutely blissful. Started meditation in 2019, never did consistently even though i enjoyed it. Again starting to build the habit. Thanks for reminding why its so important 💯💯

  • @sudhanshuupadhyay458
    @sudhanshuupadhyay458 2 ปีที่แล้ว +65

    Meditation and reading are the best part of my hectic day. 💚

  • @jayrajsinhsolanki_
    @jayrajsinhsolanki_ 2 ปีที่แล้ว +45

    This is called a content! Giving own life's experiences to the people and making a change in them.. Salute to Ankur sir!

  • @amitsingh6025
    @amitsingh6025 2 ปีที่แล้ว +84

    Best meditation is Chanting🌺🌺
    Hare krishna Hare krishna
    Krishna Krishna hare hare
    Hare Rama hare Rama
    Rama Rama Hare Hare
    🌺🌺🌺🌺🌺🌺
    Chant it for 108 time
    It will take only 8 to 9 min
    It just changed my life
    Visible results will come in only for days within 15 to 20
    Must give a try
    All the best Hare krishna🌺🙂

    • @nishantsharma1060
      @nishantsharma1060 2 ปีที่แล้ว +7

      Hi Amit, really true. Since meditation began in India only then Ankur shouldn't have this subtle resistance to religion? She should have discussed the spiritual aspects of Hinduism as well pertaining to meditation.

    • @rahularora3528
      @rahularora3528 2 ปีที่แล้ว +1

      Chat in mind or speaking

    • @aishwaryakapse4560
      @aishwaryakapse4560 2 ปีที่แล้ว +2

      Yes hare Krishna🙏🙏 ♥

    • @nishantsharma1060
      @nishantsharma1060 2 ปีที่แล้ว +5

      @vaibhav I agreed. My comment is about Ankur why he wants to stay away from religion. It would have been much better to see him promoting meditation with spiritual aspects of Sanatan Dharma since he himself is Hindu.

    • @zembramide
      @zembramide 2 ปีที่แล้ว

      Can anybody get results, if he/she practices daily?

  • @tamsonmog5941
    @tamsonmog5941 2 ปีที่แล้ว +34

    I've been meditating since Class-1 to 10 as I stood in hostel of Buddhist School, which fetched me a Good results in my Class 10th final. After that, I went to a dummy school, stopped practicing meditation, addicted in gaming. And it's been 4 years I'm still in my worst phase of my life. Going to restart the beautiful habit I once had. Thank You Sir for the video.😊

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      @whtsapp9203 2 ปีที่แล้ว

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    • @spider-maninside5401
      @spider-maninside5401 2 ปีที่แล้ว

      can you please name your school from where you learnt meditation and passed your 10th?

  • @umaagarwal6927
    @umaagarwal6927 2 ปีที่แล้ว +91

    What a coincidence! 💯
    I just meditated 20 minutes ago for 10 minutes using Calm. 🙏

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      @whtsapp9203 2 ปีที่แล้ว

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    • @Epicikons
      @Epicikons 2 ปีที่แล้ว +2

      20 mins

  • @akhilesh8786
    @akhilesh8786 2 ปีที่แล้ว +51

    I never realised that the video was over, after 1-1.5 minutes, when I opened my eyes I realised that the video has ended, I was totally relieved of everything going in my life, just amazing.

  • @studywell1622
    @studywell1622 2 ปีที่แล้ว +46

    The Indian🇮🇳form of meditation is the purest form of meditation coz it has mantras which is connected to vocal science and wave theory of different frequencies 🙂

    • @StoaHQ
      @StoaHQ 2 ปีที่แล้ว +1

      Correct, when you learn about it, there are a lot of scientific details that are involved in every step of meditation.

    • @Sunwillrise24
      @Sunwillrise24 2 ปีที่แล้ว +1

      True 🤗

  • @kumarivaishnavi6416
    @kumarivaishnavi6416 2 ปีที่แล้ว +17

    I started meditation at age 18, today I am 20 years old. 2 years of meditation make me calmer, more relaxed and most important present moment person.

  • @ANSHULJINDALASKINJ
    @ANSHULJINDALASKINJ 2 ปีที่แล้ว +21

    Vipassana ❤️❤️❤️ world toughest and best mediation .... I can relate what ever you said with my first vipassana experience (first 10 days course )

    • @user-ly7yy5jg6v
      @user-ly7yy5jg6v 2 ปีที่แล้ว

      Thanks for your watching
      Feel free to reach out I have
      Something really big that I would like to introduce to you guys. watsap ☝🏻

    • @96kulikshatriyamaratha9
      @96kulikshatriyamaratha9 2 ปีที่แล้ว

      vipassana is LOVE

  • @anishlol
    @anishlol 2 ปีที่แล้ว +32

    Really loved the way you explain things. Will start meditating from tommorow for sure. Will be a better person in 2022. Your voice and videos have made a positive impact on my life and I loved the positive energy I created in the 30 min session. I was really proud of myself that I did something without getting distracted. Your videos are helping me and other people a lot. Keep up the great work!

    • @user-ly7yy5jg6v
      @user-ly7yy5jg6v 2 ปีที่แล้ว +1

      Thanks for your watching
      Feel free to reach out I have
      Something really big that I would like to introduce to you guys. watsap ☝🏻

    • @amitsingh6025
      @amitsingh6025 2 ปีที่แล้ว +4

      Best meditation is Chanting Hare Krishna mahamantra🌺🌺
      Hare krishna Hare krishna
      Krishna Krishna hare hare
      Hare Rama hare Rama
      Rama Rama Hare Hare
      🌺🌺🌺🌺🌺🌺
      Chant it for 108 time
      It will take only 8 to 9 min
      It just changed my life
      Visible results will come in only for days within 15 to 20
      Must give a try
      All the best Hare krishna🌺🙂

    • @rhuteshkadam8384
      @rhuteshkadam8384 2 ปีที่แล้ว

      Did you meditate?

    • @anishlol
      @anishlol 2 ปีที่แล้ว

      @@rhuteshkadam8384 yeah

    • @nishantsharma1060
      @nishantsharma1060 2 ปีที่แล้ว +3

      Don't consider yourself too smart or too pratical, thinking an app could replace knowledge worth centuries and millenniums descending from Sanatan Dharma. Disappointed by Ankur's view of disassociating himself from Sanatan Dharma and still promoting pseduo meditation techniques copied by the West. Sheer Shame Ankur.

  • @divanshi_goyal
    @divanshi_goyal 2 ปีที่แล้ว +9

    I have been practising meditation for the past 11 years now. I had been into this habit from standard 1 as I have a separate subject at my school named spiritual curriculum ❤️❤️

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      @watsapp3502 2 ปีที่แล้ว

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  • @finans3671
    @finans3671 2 ปีที่แล้ว +6

    I do it for 40-45 mins daily. Indeed when you unlock that part where your thoughts narrowed down to Zero. Trust me that feeling is magical, you feel so light and liberated.

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  • @sahilchachere15
    @sahilchachere15 2 ปีที่แล้ว +7

    That sentence - "Every activity I was doing, I wanted to do with absolute devotion and attention" strongly strike my mind as I can totally relate.

  • @amarjitsingh1224
    @amarjitsingh1224 2 ปีที่แล้ว +3

    Just imagine how satisfied this man Is before going to bed after realising that he had played a prime role in the changing of someone's life ! By giving his advices !🙏

  • @meenakshichakraborty94
    @meenakshichakraborty94 2 ปีที่แล้ว +8

    That is why you have extreme clarity of thoughts Sir 🙏🏻

  • @yashgiri7425
    @yashgiri7425 2 ปีที่แล้ว +29

    Such a beautiful experience ....worth of spending 30 minutes...felt happy from within..✨✨ ...thanks to you Ankur sir...✨

  • @harshitchowdhary6877
    @harshitchowdhary6877 2 ปีที่แล้ว +3

    The part when Ankur tries to tell his first meditation experience is so relatable. We listen to everything act as guided but still always dwell in our own thoughts of to do list.

    • @user-ly7yy5jg6v
      @user-ly7yy5jg6v 2 ปีที่แล้ว +1

      Thanks for your watching
      Feel free to reach out I have
      Something really big that I would like to introduce to you guys. watsap ☝🏻..

  • @cripz4203
    @cripz4203 2 ปีที่แล้ว +17

    11:04 I can relate with that. This To-do list troubles me in my sleep as well.

  • @vijaygautam1406
    @vijaygautam1406 2 ปีที่แล้ว +1

    A genuine complement - you speak like late Rajiv Gandhi. While as politician he was debatable, but undoubtedly he was a cultured and sophisticated person.

  • @batrapulkit
    @batrapulkit 2 ปีที่แล้ว +6

    Watching your videos and subscribing to your channel is one of the best investments i have done in my life... I have started cultivating the three golden habits reading, meditating and workout and I am able to see some positive changes in my life. Thank you so much for inspiring us Ankur

    • @user-ly7yy5jg6v
      @user-ly7yy5jg6v 2 ปีที่แล้ว

      Thanks for your watching
      Feel free to reach out I have
      Something really big that I would like to introduce to you guys. watsap ☝🏻..

  • @neetugreat2002
    @neetugreat2002 2 ปีที่แล้ว +3

    I can feel the same vibrations while reading "CALM" book. Obviously nothing can replace the actual meditation but trust me when you see and feel that book, it gives the vibration of peaceful life.

  • @saadahmed9643
    @saadahmed9643 2 ปีที่แล้ว +4

    Been waiting for you to make a video on meditation like for ages. Beautiful video, i have myself been meditating for the last 3 years and I know the power of it. This video was so needed. Thank you sir lots of love ✨⚡❤️

  • @sheikhaman4917
    @sheikhaman4917 2 ปีที่แล้ว +1

    Thank you very much For this guidance....I am searching for video like this....and finally I got you . The way you convey or telling information is a brillant way...I am doing non- guided meditation Which not going much effective at starting . I will start guided meditation after watching this....🔥🔥🔥

  • @stungun3009
    @stungun3009 2 ปีที่แล้ว +9

    I have been doing meditation specifically Arham Yoga since over a year now and I can see how helpful it has been to be mindful. Meditation is not about controlling thoughts or mind, but as Ankur said its about letting it go. Thanks for the wonderful video Ankur🙏

    • @user-ly7yy5jg6v
      @user-ly7yy5jg6v 2 ปีที่แล้ว

      Thanks for your watching
      Feel free to reach out I have
      Something really big that I would like to introduce to you guys. watsap ☝🏻..

  • @basavarajbs3115
    @basavarajbs3115 2 ปีที่แล้ว +5

    Thank you so much for such a wonderful experience Ankur. Would love to experience the power of it. You are my GURU now :). Keep inspiring

  • @malinidhir
    @malinidhir ปีที่แล้ว

    Thanks Ankur for teaching me how to go about meditation. I’m 60 years old but was never sure how to start this journey. Today I took my first baby step. Thank you. Stay blessed.

  • @LearnOpedia20989
    @LearnOpedia20989 2 ปีที่แล้ว +2

    When I was in Sainik school,we had PT session every morning for an hour.... last 15 minutes,it was meditation ,also some special days 2-3 days a week...there used to be meditation session... after an year or so,I used to wait eagerly everyday for the session... some of the major changes I experienced was
    1)increased focus
    2)no distress
    3)strong will power
    4)there was no fear of loosing anything
    5)learnt how to accept and digest success
    6)urge to improve everyday
    7)improved digestion,alertness
    8)memory retention
    Started feeling happy with lot amount josh

    • @LearnOpedia20989
      @LearnOpedia20989 2 ปีที่แล้ว

      It's 8 yrs now...I have cultivated it into my daily routine

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      @watsapp3502 2 ปีที่แล้ว

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  • @pratik_kansara
    @pratik_kansara 2 ปีที่แล้ว +5

    I am 23 years old and I did Vipassana ( 10 days ) before 6 months but I didn't apply it in my normal life , and before Vipassana I followed lot of meditation , I think I started meditation from age of 16 or 17 ( when I dropped school due to migraine and I was topper of my Gujarat state ) , but unfortunately I didn't follow regularly those techniques also ,
    But still I got lot of benefits from meditation.
    Thanks ankur bhai for your all helpful videos..

  • @selfstudy3246
    @selfstudy3246 2 ปีที่แล้ว +2

    Please don't left this meditation habit if you're continuing from weeks and month, I have experienced the power of mindfulness where I used to sit 30 min everyday or sometimes more than that, but once the habit is broken, now it's very difficult to do it again even for 10 mins..

  • @rupambachhav665
    @rupambachhav665 2 ปีที่แล้ว

    Thank you Ankur..., me bata nahi sakti ke me abhi kitana positive mehsus kar rahi hu... difinetly me ye 3 habit mere life me add kar rahi hu.... App ka video dekh ke bhi mind bohot fresh feel kar raha the..., Thank you so much.

  • @bikramadityadas9448
    @bikramadityadas9448 2 ปีที่แล้ว

    I an trying meditation since year 2000. It is now daily morning up to 1.30 hrs. It is blissful. Kriya yoga dhyan.

  • @Urvashi.2403
    @Urvashi.2403 2 ปีที่แล้ว +4

    I have recently started meditating and it’s really difficult for me to do during this time I start judging my thoughts and not let it go it. I am feeling exactly the way you explained in the video. But I am sure it will be fruitful at the end 🤞🏻🤞🏻

    • @user-ly7yy5jg6v
      @user-ly7yy5jg6v 2 ปีที่แล้ว

      Thanks for your watching
      Feel free to reach out I have
      Something really big that I would like to introduce to you guys. watsap ☝🏻..

  • @chaudharypriyanshu
    @chaudharypriyanshu 2 ปีที่แล้ว +26

    Everything is great in the video❤ but previous background was much better in terms of filming🎥🎬

    • @user-ly7yy5jg6v
      @user-ly7yy5jg6v 2 ปีที่แล้ว

      Thanks for watching, feel free to text we have something huge we will like to share with you guys. watsap ☝🏻..

  • @vinivashistha7217
    @vinivashistha7217 2 ปีที่แล้ว +2

    Absolutely Right, I'm doing Meditation last 8 month.....And the feeling is which not explained. 😌✨

  • @gargijadhav202
    @gargijadhav202 2 ปีที่แล้ว

    That's absolutely true! After a point you realise that all these emotions are a gift, being a human is a gift.

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      @annajoan2182 2 ปีที่แล้ว

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  • @MusicalMeanders
    @MusicalMeanders 2 ปีที่แล้ว +7

    A wonderful practice indeed to stay anchored to the present and reduce anxiety 👍🏻🙂

    • @user-ly7yy5jg6v
      @user-ly7yy5jg6v 2 ปีที่แล้ว

      Thanks for your watching
      Feel free to reach out I have
      Something really big that I would like to introduce to you guys. watsap ☝🏻

  • @rakeshbhowmik2859
    @rakeshbhowmik2859 2 ปีที่แล้ว

    your words are always give me hope...in my life..i can do better

  • @adityaroy55
    @adityaroy55 2 ปีที่แล้ว +1

    Gone through this whole video normally, and the best thing I noticed in you is you don't cut the scenes where you spell something wrong making us realize that, no one's perfect and there would be such like mistakes when you begin, you continue, so on. But you are the only one who is going to fix it alone and calmly....

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      @watsapp3502 2 ปีที่แล้ว

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  • @arijitdey6016
    @arijitdey6016 2 ปีที่แล้ว +3

    One of the most deepest videos of this channel ❤️🌻

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      @whtsapp9203 2 ปีที่แล้ว

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    • @thanviHimanshu
      @thanviHimanshu 2 ปีที่แล้ว

      The apps are paid meditation

  • @niceperson7700
    @niceperson7700 2 ปีที่แล้ว +4

    I'm currently reading ch 3 awareness your book is so nice 😄😄😄😄😄😄😄

  • @axomiabio
    @axomiabio 2 ปีที่แล้ว

    Sir you are such a terrific speaker..love your content..hooked onto to u for last 3 days..May god bless you for the things you r doing..love and respect.

  • @StoaHQ
    @StoaHQ 2 ปีที่แล้ว

    Ankur Warikoo is the only life guru you ever need.

    • @watsapp3502
      @watsapp3502 2 ปีที่แล้ว

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  • @neha_agrwl1
    @neha_agrwl1 2 ปีที่แล้ว +5

    Thank you so much for this sir. This is what i was searching for and is much needed❤😊. Saw your video on the physical transformation you achieved in your 30s and trust me on this, that was one of the important impetus cum motivation that helped me restart my fitness journey at 34years of age after a hiatus bcz of being bedridden for 2.5 years😊❤. Please make a video as per your convenience on the changes you incorporated in your lifestyle to achieve better health😊. You have such a wonderful knack for explaining things in a genuine, viable and lucid way. Keep up the good work sir 😊❤.

    • @bosscleff6142
      @bosscleff6142 2 ปีที่แล้ว

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  • @sidrdxt
    @sidrdxt 2 ปีที่แล้ว +3

    Felt the change !!☺️☺️😌😌

  • @bhagyaa638
    @bhagyaa638 2 ปีที่แล้ว +2

    Thanks a lot Ankur ✨ for creating such a beautiful content on explaining the importance of Meditation through your own experience.

  • @VedPatel-ce9do
    @VedPatel-ce9do 11 หลายเดือนก่อน

    Thankyou ankur sir...❤I am study std 9th and I watch your video(meditation)...and I decided everyday I meditate...❤❤❤ 27:35

  • @krishandhaka3313
    @krishandhaka3313 2 ปีที่แล้ว +3

    Congratulations for 1.5 Million subscribers

  • @ankur.parikh09
    @ankur.parikh09 2 ปีที่แล้ว +4

    Constantly watching without any distraction and full devotion..In short meditation video me hi meditation ho gaya...Last part 30 sec meditation experience was so good ..Thanks a lot for your efforts 🙏🏿

    • @user-ly7yy5jg6v
      @user-ly7yy5jg6v 2 ปีที่แล้ว

      Thanks for your watching
      Feel free to reach out I have
      Something really big that I would like to introduce to you guys. watsap ☝🏻

  • @VK-zk1jl
    @VK-zk1jl 2 ปีที่แล้ว

    Guided meditation is a good place to start with. I know of many ppl who want to meditate but have either not tried thinking it’s a complex process or just don’t know how to start. I am at the experimenting stage. I use guided meditation and it really helps but eventually I want to sit down in silence and meditate and listen only to my inner voice. Meditation also helps you to develop your intuition which is our natural internal navigation system. We spend most of our days either talking, reading or listening to ppl, videos - all these activities are happening externally and consciously. Our minds are always full but not mindful. It’s important to spend time with your own self - our unconscious mind is always trying to guide us and give us direction to use our potential to the fullest. I am hopeful of reaching that stage soon.

  • @devkrishna923
    @devkrishna923 2 ปีที่แล้ว +1

    I am half way through this video but got to tell you this I love you, can watch you forever, your enthusiasm is awesome and contagious ❤

  • @jeffmusk3406
    @jeffmusk3406 2 ปีที่แล้ว +3

    "Suru suru me" hits differently 😂🤣

  • @studywell1622
    @studywell1622 2 ปีที่แล้ว +3

    Fact- Warikoo is an Atheist 🙂

  • @vardaanbajaj3181
    @vardaanbajaj3181 2 ปีที่แล้ว +1

    You are the mentor a 90s kid wants today. Thanks a lot.

  • @ishikaagrawal5648
    @ishikaagrawal5648 2 ปีที่แล้ว +1

    The calmness your videos provide is beyond amazing ❤️

  • @shashisingh540
    @shashisingh540 ปีที่แล้ว

    Everything from the beginning to the end was so captivating, clearing all doubts , it couldn’t have been more clearer, systematic and organised. Started doing meditation but left it after a while. But today you have shown me a new perspective and will implement in my daily routine. Thanks for your fascinating TH-cam videos. You are doing a great job. 27:41 2023

  • @deep.inmind
    @deep.inmind 2 ปีที่แล้ว

    I'm 17 yrs old now. I started meditation nearly 2/3 yrs ago, after trying many different types of meditation. I realised all were stopping me from thinking freely and controlling or stooping my thoughts. So, being fed up of it I formed my own meditation technique where I just sit and say to myself that "i can do whatever I want. I'm limitless. Nothing can stop me. Though I know I'm thinking so what will happen i can think anything I want as high or as low as I want. Its up to me.". And while doing this meditation since few months I have become more aware of myself. Whenever I think while meditating I'm aware of what I'm thinking and i allow myself to think and while being aware of all the thought coming and going. I just let myself be what I'm and think what I'm thinking.

  • @rushabhchordiya2150
    @rushabhchordiya2150 2 ปีที่แล้ว +1

    The background for old videos was OP..There was that different vibe and feeling to watch from the slight side camera and you speaking in perfect voice modulation soo authentically and I think that cannot be replaced.

  • @kusumrawat157
    @kusumrawat157 ปีที่แล้ว +1

    Thanku so so so much warikoo sir, your doing such kind work for other nd changing so many people lives by spreading what you experience in your life thanks alot give fan of yours nd your honesty 🙏

  • @ShreyanLovesRBLX
    @ShreyanLovesRBLX 2 ปีที่แล้ว +1

    My problem is I never let go…. I need it most and from today I will start meditating and wants to change my life to the better

    • @whatapp9877
      @whatapp9877 2 ปีที่แล้ว

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  • @Cooking-With-Koyel
    @Cooking-With-Koyel 2 ปีที่แล้ว

    Thank you sir. First time I heard a man who clearly told step by step how to feel and what to feel. Thank you, thank you so much.

  • @savithavs4809
    @savithavs4809 2 ปีที่แล้ว +1

    Hey Ankur..loved your description of your initial struggle with ..so relatable and your funny analogy of simply viewing thoughts as a vehicles on a road and where you simply are the pedestrian observing it.
    Simple and to the point.

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      @watsapp3502 2 ปีที่แล้ว

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    • @jasujavs
      @jasujavs 2 ปีที่แล้ว

      Try HEARTFULNESS, your whole concept will change.

  • @papiyaparvin5712
    @papiyaparvin5712 2 ปีที่แล้ว

    This is the first time after watching 15 to 20 videos i am writing to tell you that you are a true virtual friend and awesome person ... Thank you for your advices through which i am enriched.. Your videos are very worthy... Thanks a lot❤

  • @jawadjohn8388
    @jawadjohn8388 2 ปีที่แล้ว +2

    Wonderful topic and excellently executed with marvelous self-experiences. Thank you, Sir

  • @guptaroma
    @guptaroma 2 ปีที่แล้ว

    Meditation has changed my life once I started doing it after Oct 2020. I started with Calm and it felt amazing. I'm more clear with my thoughts and I realised that I'm great with manifestations. All thanks to meditation 🙏

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      @watsapp3502 2 ปีที่แล้ว

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  • @Nayanjain0701
    @Nayanjain0701 2 ปีที่แล้ว +2

    I don't know you will believe it or not but literally I forgot in meditation even after your video has been finished few minutes ago.
    I have been practicing it for past few months but spasmodically however I am gonna try to be disciplined. Thankyou for the guidance.

  • @vishalsinha6676
    @vishalsinha6676 2 ปีที่แล้ว +1

    I am a student and it's been 3 years i am practicing meditation and the outcome is glorious ✨

    • @watsapp3502
      @watsapp3502 2 ปีที่แล้ว

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  • @dineshnair7741
    @dineshnair7741 2 ปีที่แล้ว

    I am happy to hear your experience, more happy that it helped you.
    Only one thing i found is , you just realised the peace of mind, by mindfully guiding your mind to focus on one thing.
    But i wish if you would have tried more or might do in later years as ur life demands you might try to seek for the real question, who am i, i am sad that you are scared of religion. You dont need to. Only thing is if you would have gone to the deeper understanding of what is the inner meanings you would have finally realised who you are. How it helps you to be free and from where you could have been a far far unbelievable personality. I think you will seek it one day.

  • @livepositivelife
    @livepositivelife 2 ปีที่แล้ว

    Mediation is the path to discover your self

  • @rivishaslife6711
    @rivishaslife6711 2 ปีที่แล้ว +1

    You forgot to tell now open your eyes slowly..
    I kept my eyes closed and the next video played..
    And I was like,- Hain, It's over😝

  • @gunjit1641
    @gunjit1641 2 ปีที่แล้ว +1

    Your voice is so soothing and pleasant to ears and always gives me positive vibes. Thank you 😊

    • @watsapp3502
      @watsapp3502 2 ปีที่แล้ว

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  • @alsondsouza8928
    @alsondsouza8928 2 ปีที่แล้ว +1

    Watching your video's give's me inner 🕊️

    • @watsapp3502
      @watsapp3502 2 ปีที่แล้ว

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  • @shakilasif100
    @shakilasif100 2 ปีที่แล้ว

    I'm 18 and started my meditation journey 3 years ago. I must admit that this is one of the best thing that happened to me.

    • @watsapp3502
      @watsapp3502 2 ปีที่แล้ว

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  • @Loveyoumodi
    @Loveyoumodi 2 ปีที่แล้ว +1

    You r awesome ... m your big fan.. only bcs of u m gradually changing my lifestyle..it has been 6 wk now m doing regular exercise n reading non fiction books suggested by u.. N now m going to add this precious thing in my routine life too..
    A big Thank u.. 🙏

    • @user-ly7yy5jg6v
      @user-ly7yy5jg6v 2 ปีที่แล้ว

      Thanks for your watching
      Feel free to reach out I have
      Something really big that I would like to introduce to you guys. watsap ☝🏻..

  • @Kumar-du2pr
    @Kumar-du2pr 2 ปีที่แล้ว

    I feel Google se zyada Mera data aap ke pass he. Just did the meditation and boom here is the video to detail the significance of it. Awesome

  • @TheNagaraj1989
    @TheNagaraj1989 2 ปีที่แล้ว

    I saw my lead transform to such a calm and successfull person through just meditation. I know it's powerful but I have never been able to make it a constant habit. I really wish to meditate and read books like you do every single day.

    • @whatapp9877
      @whatapp9877 2 ปีที่แล้ว

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  • @satyasubudhi756
    @satyasubudhi756 2 ปีที่แล้ว +1

    Enjoyed watching a video that I was longing for since a long time. Thank you so much for sharing such a wonderful video.

    • @watsapp3502
      @watsapp3502 2 ปีที่แล้ว

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  • @rakshakhirwadkar10
    @rakshakhirwadkar10 2 ปีที่แล้ว

    Me pichle 5 saalon se meditation kar rahi hun, me roz 15 min. Meditate karti hun aur mujhe esa feel hota hai jese har subah Mera Naya janm hua hai....ye ek itna khubsurat experience hai,...jise shabd dena bhot mushkil hai....❤️

  • @anandmirani2334
    @anandmirani2334 2 ปีที่แล้ว

    Amazing. We all understand what you are saying . However we never gather this thought to do what you said.

  • @kiranjotkaur6710
    @kiranjotkaur6710 2 ปีที่แล้ว

    Your voice has that trust feeling which is very difficult to get from anyone whom you don’t know personally😊 and You are the one because of whom I started my investing journey and you are going to be the one because of whom I will start my Mediation🧘‍♀️ journey. Thank you so much ☺️

  • @Ishuu369
    @Ishuu369 2 ปีที่แล้ว

    sir , starting mai lga sayad ye promotion video h but apne jo bhi bataya wo sab kuchh maine feel kiya h, you are amazing sir.

  • @sunitanair3817
    @sunitanair3817 2 ปีที่แล้ว +1

    Very insightful! Thank you so much.

    • @Cihat.e.Cicek..
      @Cihat.e.Cicek.. 2 ปีที่แล้ว

      Msg me I have a new Investment plan that’s going to be more profitable;

  • @sudhir-pl6tz
    @sudhir-pl6tz 2 ปีที่แล้ว

    then am in 2022 with ur 2014-2015 situation badly unable to pay attention to my colleagues especially in this WFH situation being software engineer .. explained with great lines 🙏🏻 never thought will follow a speaker but following you Warikoo sir thankyou.

    • @watsapp3502
      @watsapp3502 2 ปีที่แล้ว

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  • @sufiyansiddique7578
    @sufiyansiddique7578 2 ปีที่แล้ว

    I Love Your Content Sir You Will Change My Entire Life....!! Thank You So Much Sir 💓

  • @aasthasharma653
    @aasthasharma653 2 ปีที่แล้ว +1

    Your voice is so soothing. I too want to inculcate the habit of meditation in my life.
    Thanks for the informative video.

  • @jyotipandeyyoutube
    @jyotipandeyyoutube 2 ปีที่แล้ว +1

    I love this person and his videos ❤️❤️ seriously You are the best Sir 🙏

    • @watsapp3502
      @watsapp3502 2 ปีที่แล้ว

      Thanks so much,I really appreciate ❤️
      Contact me directly on WhatsApp I have what you will need ☝️☝️☝️☝️☝️

  • @sushil8917
    @sushil8917 2 ปีที่แล้ว

    I started reading atomic habits cz of you. It's really nice. Thank you ankur.i think I'm on a right trajectory now

  • @shreyasshettym1
    @shreyasshettym1 2 ปีที่แล้ว +1

    Your voice was so calming during that short period of meditation . You should start the app of your own

  • @drfazal3
    @drfazal3 ปีที่แล้ว

    Solute sir. For the first time I got true way to meditate.

  • @learn68576
    @learn68576 2 ปีที่แล้ว +1

    Sir thank you so much.i also meditate for last 4 months🙂😀😃😃

  • @zindagikepehlu628
    @zindagikepehlu628 ปีที่แล้ว

    Hello sir i wish i would have send u my voice note to say u thank u
    I am listening u first time and i have got to know meditation can be easy n must be a part of our life.
    Thank u sir before this video it was unexpected for me that can happen in my life thank u so much
    I've got tears in my eyes after listening u

  • @mohammadfarid685
    @mohammadfarid685 ปีที่แล้ว

    Love to see your energy and the positive vibes coming out from you Ankur.

  • @bhanu._patel
    @bhanu._patel 2 ปีที่แล้ว

    You are telling exact same thing that i experienced when I tried and stop meditating.

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      @watsapp3502 2 ปีที่แล้ว

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  • @kartiksharma1810
    @kartiksharma1810 2 ปีที่แล้ว +1

    Greatest video of all times
    Appreciable sirr 👌👌

  • @inrahuljha
    @inrahuljha 2 ปีที่แล้ว

    Fully agree with you Ankur, I am doing it from last 8 years and it has deeply impacted me as a person and my life

    • @whatapp9877
      @whatapp9877 2 ปีที่แล้ว

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  • @alhamdulillah0247
    @alhamdulillah0247 ปีที่แล้ว

    I started to explore meditation in lockdown at the age of 18. I think this is the thing that changed my life :)