ฝัง
- เผยแพร่เมื่อ 8 ก.พ. 2025
- Mental Health in Islam with Dr. Rania Awaad
In this heartfelt episode, we sit down with the inspiring Dr. Rania Awaad to have a real conversation about mental health, faith, and the unique challenges faced by women, especially moms.
We dive deep into:
• Tackling mom guilt and learning to prioritize self-care without feeling selfish.
• Overcoming the trap of overthinking and finding peace through faith.
• Navigating the challenges of raising boys in today’s world while instilling strong values and emotional resilience.
• How Islam beautifully addresses mental health and supports women in balancing life, faith, and family.
✨ This episode is for all the women out there-whether you’re a mom, a daughter, or someone seeking understanding and growth.
Let’s break the stigma, embrace growth, and support each other on this journey of faith and well-being.
#FaithfuelPodcast #MentalHealthInIslam #MomGuilt #Overthinking #RaisingBoys #FaithAndWellness #DrRaniaAwaad
Dr Rania's voice is so soothing, very motherly and comforting. MashaAllah. Such a wonderful sharing. I love how the smooth the conversation flow, very naturally.
This podcast is so comforting to me. I somehow cried on the first half of the podcast because I really wished that the things that Dr. Rania said were said to me when I was struggling with mental health years ago. I wished someone said that to me. I love how this podcast manage to show how islam views depression, overthinking and guilt differently than how the society views it. This podcast serves justice to how beautiful Islam tackle these issues, and I truly love the things that I learn from this podcast! Although I would really appreciate that this video includes subtitles especially when it comes to the Quran sentences or Hadiths stated. Overall, truly appreciate the hard work that the team did for this youtube channel.
Dr.Rania Awaad is in Malaysia!! She's wonderful mashaAllah
Dr Rania is a ray of sunshine ❤
I swear this podcast needs more viewers
I love this..i have 2 teens at home. What i always say to myself is give them (my kids) chances, give them time to be better day by day..and always pray for them ❤
Love how Dr Rania relates mental health and Islamic view. So beautiful❤
It is not “not doing enough”, it is that you are not doing what your authentic self would like to do. You have to go through it and take it as a blessing to reframe yourself and life
I’m so excited! I’m 23 and am struggling with a lot of mental health issues. I’m the first in my family to take it seriously and start seeking knowledge about it. My priority is finding a good therapist and having her long-term as I go through life and all it’s different stages. I might even study psychology full-time for my own benefit. jazakillah khair for this😊
don't you know that shaitan hates anyone who embarks on the Journey to Allah?😂😂🤣🤣at the start of the Journey is always like that but after sometime the shaitan gives up🤣🤣😂😂and then you start to see the real YOU🤣🤣😊😊😂😂
Scrolling through, i saw the time length of this video and thought i would skip it, but saw the familiar names of the sharifah sisters and decided to listen to the first few minutes. I stayed till the end. Liked the video and went on to the next podcast with another amazing guest. Thoroughly enjoyed that one too!
So happy to discover this podcast all of my love and support from Yemen and Saudi Arabia 🫶♥️♥️♥️
Watching this with my 9 year old son Hakim...
He ask so much interesting questions n make doa for all of you ....😅❤..
May Allah bless us to be His pious,,kind servant that please Him till jannah..aamiin
ameen
that's so nice that you're enjoying quality time with Hakim and bonding over this podcast. May Allah make Him the comfort of your heart
I’ve seen Dr Rania smile in many videos but here we saw her laugh thanks to the lovely hosts! Stay blessed
clicked because of Dr Rania, pleasant surprise to see the Syarifah sisters along
I CAN LISTEN TO THEM ALL DAY LONG. And such a fruitful podcast!
Can Aleya and Amani be hosts for the whole series??? Please, they are so funny Allahuma Barik 😂
That would be amazing!! 😁 In shaa Allah
Yes Please ❤
I second this ❤❤❤
Setuju
My first time here and I agree!!!! ❤❤😂
Now i need Syarifah Sisters podcast too ❤ this is such a light hearted conversation on a heavy topic. Absolutely hilarious 😂
Thank you for this podcast! Like the talks here is what we all have been through daily.
"You do the best, and Allah will do the rest."❤
I spotted Aleya and Amani, and immediately clicked play. I'm thrilled to have discovered this podcast today! We need all three of them back again. I've been needing this for weeks! ❤
Same here! ❤❤❤
MasyaAllah, i played this podcast 3 times today....Its liberating to finally understand and finding the solution to handled my overthinking habits now.. Tq Faithfuel for this wonderful podcast, do bring them again to talk about other issues .
The set is stunning, kudos to the designer
Maa shaa Allah beautiful Dr. RANIA
This is such a necessary topic. Thank you for highlighting this. Jazak Allah Khair.
Jazzakummullahu Khayran for this conversation.
Refreshing.
Everything happens for a reason.
Alhamdullillah.
"you do your very best and Allah will carry the rest" ❤
Masya Allah.. U have Dr Rania 😍
I love all of them! It's like having a therapy session with Dr Rania
Love this.. thanks for sharing
MasyaAllah love this sharing by Dr Rania and ever so entertaining sisters Aleya and Amani..may Allah bless
masyaAllah tabarakaAllah omg this was an awesome podcast, both enlightening and entertaining! you 3 ladies need to have your own podcast channel, lesssgoooo!!!!
Thank you I enjoyed this podcast. May Allah bless you all.
I needed a video like this. alhamdulillah, so helpful
this is really helpful to me now at this moment. thank you for this podcast.
One of the most engaging podcasts. Loved it! All three of you were amazing, MashaAllah. ❤❤
Wa alaykum assalam wa rahmatullahi taala wa barakatuhu
Thank you very much doctor rania I love you very much ❤ I watch you in the social media I have benefiths almighty God bless you in this world 🌎and then here after.
Love love love Dr Rania, Leya and Amani… you all look so gorgeous.. i suppose your positive vibes bring out the beauty in you. I am glad that i found this podcast.. you all are awesome. Please have more of this. I personally need this for my mental and emotional food.. ❤️❤️❤️❤️
The hosts are so funny and charming and I need Dr. Rania as my therapist
Mashallah ...love this episode and your humour.❤
The question is so good
LOOOOVEEEEE IT! Thank you!
Maşallah barekellah thank you very much ❤
AlHamdulillah, this answers my problem right now. At 25, single, jobless can't avoid thinking over. May Allah s.w.t reward you(all) well! 💐🫶
Love this, so insightful..thank u for sharing❤
Thank youuuuu!
I love this!
You guys had 2 of my fav on your podcast. Please invite dr haifa
This was so beneficial. Thank you. You two are so funny. Support from Australia❤
Very enjoyable and uplifting to listen to all of the sisters on this podcast ❤ jzk
Alhamdulillah, you ladies are amazing 👏
Love! ❤
I love this episode
So there's someone who finally understands!!!
🫶 Thanks Dr. Rania❤
love this!
Love the momentum of this podcast ❤ 3 amazing women 😍
Your presentation is delightful. Mashallah. Just subbed.
Congrats, Leya & Nani for the awesome session!
Supplements reading;
1. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk
2. The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Daniel Maté and Gabor Maté
3. The Sane Society by Erich Fromm
4. Capitalist Realism by Mark Fisher
5. Kimiya-yi Sa'adat Al-Ghazzali or Alchemy of Happiness by Imam Al-Ghazzali
Luv this!❤inspiration
54:36 it's very very beautiful advice about boys on crying and being gentle and how the Prophet of God, Ya'qub even cried for a long period of time before he met Yusuf
MasyaAllah amazingly wonderful. Congrats keep it up . May Allah bless
love love love
Love you loads for the sake of Allah ❤️❤️❤️❤️❤️
Came from Tiktok ❤
All of Allah's world is a masjid, subhanaAllah beautiful
Amazing vlog keep it up
Keep up the good work!
Alhamdullilah I CLICKED AO FAST, don’t even have to overthink it Ma’sha’Allah 😎
Sallallahu Alayhe Wa Assalam
That was beautiful podcast! & funny, love the sister bond :)
💗💗💗
Raana from Chico , California
Assalamu alaikum dear sisters, this was a wonderful episode allahumma baarik!! I'm currently sick with a cold and you both made me laugh out loud more than once, may Allah reward you abundantly for that and may He reward you all for the goodness from this episode! Ameen! I loved the sisterly banter so much ❤🥰 allahumma baarik! may Allah SWT preserve you both, shaykha Dr. Rania and your families. Ameen. I'll definitely be sharing with sisters in shaa Allah
May He save our brothers and sisters in Palestine, Syria, Sudan and everywhere. Ameen ameen.
Also, can Dr. Rania or anyone who is aware please give a reference to what she said at around 7:40 that rasulAllah, our beloved SAAW is who Allah created the universe for? I've not come across a reference for a quote like that and would like to know the evidence for it. JazaakumAllahu khayran
09:13 Sometimes it can be that our heart is allready corrupted and damaged by haram things we have been consuming in the past. This might have caused emotion to be turned on low pit, it might have caused tightness and emptiness around the chest. I found that music can be very harmfull to our heart for example, but it can be any other haram act. We need to detox our hearts. And this could take a lot of time and effort. Change doesnt happen over night. Imagine you have been a faithfull music listener for ten years, dont expect your heart to be detoxed after one week praying all sunnan prayers. The haram act should first of all be banned. You have to replace it with an act of worship and force yourself to be steadfast. Lets say you want to make doha prayer a new habit. If you miss a day, make up for it next day and pray 4 rakaat doha instead of two. You have to push yourself but not aim too high otherwise you will most likely give up. Start with eliminating the haram acts, and each year try to add a new good habit to your daily practice. Take your time, but make progress even if it is little. This will allow your heart to revive and you can reach a feeling of intense peace in your heart.
Loveessss your words❤❤❤
You guys opps sorry gals are lit!
💜💖❤️
5:11 I believe the word that Aleya was looking for is "awareness" 😂❤
O like the giggles too😂
R.I.P Yasmin Ahmad
Dua for the protection from every evil
The Prophet () used to seek refuge for Al-Hasan and Al-Husain and say:
أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّةِ مِنْ كُلِّ شَيْطَانٍ وَهَامَّةٍ وَمِنْ كُلِّ عَيْنٍ لأَمَّةٍ
A'udhu bi kalimatil-lahil- tammati, min kulli shaitanin wa hammah, wa min kulli 'aynin lammah
I seek refuge for you both in the Perfect Words of Allah, from every devil and every poisonous reptile, and from every evil eye.
Sunan Ibn Majah, Hadith 3525
Try discussing the mental health of a caretaker for a bedridden patient for more than 5 yrs. What you learn will blow your mind! We talk about caring for parents will take us to heaven so those who are not willing to just leave the willing party is mostly alone but caretakers are also human in need of enough sleep, outings, relaxing time etc. What's more the married siblings often selfishly leave this task to singles.
May Allah make it easy for whoever is going through this
ha ha.. saripah aliya. pompuan yg aku takkan lupakan pernah memperlekehkan dan mentertawakan aku di section 14,petaling jaya, 20 tahun dahulu, sewaktu aku hanya seorang rider mcdonald
Sh Aleya & Sh Amani speak as if they have been in the Traps (Tests and Trials) of mental health scenarios & issues for so long 😊😊😊😊😂😂🤣🤣😂😂🤣🤣
It all comes back to "Entering Islam Completely" and this requires learning by gaining a deep understanding (not many people can do this) and the correct interpretation and correct application and being so Focused (not many people can do this) - all in all its a challenge and a part of our tests - otherwise how would you have differentiated between Jannah & Duniya?🤣🤣🤣🤣😊😊😂😂so this is the Duniya where you are and when you get to Jannah such that you will be able to differentiate the Two🤣🤣🤣🤣😂😂😂😂
'Baby, this is blessed anxiety' 😂😂
11:00
Oh, channel ni baru lg eh. Ingat lame da
That abaya is beautiful haha
Halal Legal credit union ?if 2.7 Billions+ go to Markets to 🔍 Halal Finances System ?Who are Responsible not to build. Chapter 2, Verse 279 .
Sh. Amani looks gorgeous with a little weight
abide by correct hijab and delete the music barakaAllahoufikoum
the host are funny, ok im gonna subscribe Faith 'fyuwel' 😆😘
Sallallahu Alayhe Wa Assalam