Log Press Training Session with Big Z - Zydrunas Savickas
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- เผยแพร่เมื่อ 4 มิ.ย. 2019
- Just ONE of the names we have over on www.OfficialStrongman.com is the one and only 4 x World's Strongest Man Zydrunas Savickas aka BIG Z!!
Going back to a log session with this upload, as Big Z takes you guys through his log training set up, execution and programming 💪🏼
Sign up to www.officialstrongman.com/ and get access to exclusive training videos, secrets hacks, diet advice and event live streams, all for members only💯 - กีฬา
Big Z's overhead press with reps ..is more than most people's max on deads
I agree. Still the strongest most massive STRICT over-head presser in all Strongman.. And these are big boi weights.
For those asking, yes it was a filmed a while ago, Autumn 2018.
The strongest man in history. Legend.
You mean when he won and the best strongman didn’t compete?
@@piffpete420 That was Pudzianowski.
How often did Pudzianowski win the Arnolds?
@@ralfburon6179 Never...
Correct! That is the contest with the heaviest weights. And Big Z won 8 times!!!
His English has improved a lot from back in the day
It good event for me
Strongest shoulders in history 💪
Feels a privilege to watch such a great presser show his routine
Big z the legend
Cant wait for the Loglift Championships.
Everyone: Trying to beat 228kg
Big Z: *hold my beer*
I really hope he will beat his record
@@alexmunn36 We all do, Big Z getting old is so sad...
Nice profile pic, dude. Early Ulver rules.
1:08 I love how this big man doesn't care about a fly
somehow i found this so funny haha
Ionce had a wasp sting my face in the middle of a deadlift set. It crawled around on my face and stung me again on my forehead and around my nose. I was determined to not miss a rep in that set, I was being trained by George Leeman at the time and didn’t want to let him down. I was 16 in highschool.
Big z makes the smith machine look manly
I wish people would let Z talk in Lithuanian. His English is good but you can tell he struggles when speaking it. Just put on subtitles it's worth it to listen to the king
Noooo...we like his English. Is good, no? Yes
Has he put waight back on or old video? 240kg x 2 and 250 x 1 on a Smith machine is absolutely insane. Truely the strongest man ever to walk the earth.
Hes not that heavy so its old one
where the hell u see 250kg??? he. just put 120kg
@@alessio7375 1:54 he says 250
@@bio-plasmictoad5311 look the bar
@@alessio7375 look at the video, he's talking about the most he's ever lifted on a Smith machine. At 1:54
If you look up the word strongest in a dictionary, it just has a photo of BIG Z with a little speech bubble saying "i am very happy"
Zydrunas' gut is like Samson's hair, the belly is his secret to his strength.
I can't stop staring at his power belly...just like in the Trailer Park Boys
@@YuriBobo Gut Cassidy and the Sundance Cheeseburger :D :D
Legend💪
Impressive, I weigh 65 kgs and he's way, way more flexible than I am. He Incline presses the log, looks at the ceiling, amazing
savickas close grip bench press grip is wider than most people regular bench
Chrontard met him in person and he is a WIDE man 😅
THE STRONGEST MAN EVER!
Legend
It would be nice to see him beat his own record ..Big Z did the WR during contest and not a single event.
This right here guys is one of the strongest man of the 21st century
Dam right I love him And not just because I'm Lithuanian also
Big Z is a true hero of our time.
GOAT!!!
Big Z's OG he turned his shirt inside out, instead of being a cookie cutter
Truly sickening.
lol
I hope we see a Big Z comeback.
Insane strength genetics
strongest dude ever
That fly doesn't know who it's messing with
Big Z 🏅🏅🏅🏅🏅🏅🏅
Big Z
His warm up weight is more that my max.
Apparently the idea that the z-press is named after Zydrunas and that he advocates for the exercise is wrong and what he actually meant was the seated smith machine press.
Still the z-press is a fantastic accessory for stability and mobility for the overhead press, which is great for the bottom of the movement. The seated smith machine press seems to be ideal for improving the midrange of the press and increasing the size and strength of the anterior delts.
Just look at all his Rekords in Strongman.
The fly though 😂
Is this an older video? I thought he cut a bunch of weight but he looks huge here.
I can't answer to how old the video is, but he did put weight back on after his cut.
This was shot in 2018
Big Z is so wide his close grip bench is a normal human beings regular bench.
So Big Z gonna go for that log lift record one more time???
Does anyone know if he is going to be competing at worlds this year?
Big Z - Zydrunas Savickas should arm werstle jujimufu @jujimufu #jujimufu
What angle on smith press? 60 or 75?
He lost a lot of weight just a few years ago and looked to have gained muscle mass. He looks like he gained most of his weight back now.
Savickas we love you bro but I don’t think that close grip bench press is even shoulder width lmao
I can't even get through his light day warmup
He wears his shorts like a thug
JESUS CHRIST IS COMING BACK PEOPLE REPENT OF YOUR SINS AND ACCEPT JESUS CHRIST AS YOUR SAVIOR TODAY NOT TOMORROW PEOPLE WHICH IS PROMISED TO NOONE
Weak triceps. He actually pushes with the chest. When he really isolates the triceps the weight is very small. Strongman contests should test arms more. By now, they test more but and legs and low back. It is more about lifting things and carrying things and you can do that having weak arms.
How the hell do you log press 228kg with weak arms? 😂
@@strongmantalk6043 Using chest more instead of shoulders and triceps. And technique. Olympic weightlifters with proper technique lift even more (butt goes down and arms go straight, then they do a squat in fact not a push).
There are bodybuilders that use more weight in arms training. But no one is very strong in all departments.
@@bestopinion9257 You're hilarious mate
@@strongmantalk6043 For this kind of comment I can have something similar for you "you have no clue". See? It's easy.
@@strongmantalk6043 Talakhadze pushes 264 kg above his head. Does he have stronger arms than strongmans? Not really. Momentum from legs. Technique. Big Z makes also momentum and look, he pushes with his chest. It is almost "bench" press but standing.
Aha lengvus svoriukai hihi.dankratas